Episodes

  • The powerful self-development practice that all successful people have in common #118

    The powerful self-development practice that all successful people have in common #118

    · Empower State with Sophie Waddington

    Send us a text

    Thank you for joining me this week while I share with you a practice that has really helped me to transform my life over the past year. I'm talking about the power of study.

    As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link

    https://www.youtube.com/@empowerstatepodcast/videos

    The doors to the Empower State Membership are now open and we already have masterclasses and Q&As which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • The Expectation Effect #117

    The Expectation Effect #117

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week while I share with you my take on the Expectation Effect and give you the opportunity to consider how it is shaping your life

    As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link

    https://www.youtube.com/@empowerstatepodcast/videos

    The doors to the Empower State Membership are now open and we already have masterclasses and Q&As which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • Missing episodes?

    Click here to refresh the feed.

  • Laying foundations for your best year yet #116

    Laying foundations for your best year yet #116

    · Empower State with Sophie Waddington

    Send us a text

    Happy October everyone!

    Thanks for joining me in this first week of Autumn, my favourite season. This week I am talking about shifting your perspective on this season and how we can use it to lay the foundations for an incredible year ahead whilst also enjoying the beauty of it and romanticising our life.

    I have a favour to ask, if you use YouTube, please come and subscribe to my channel. Empower State is evolving and you will be able to watch additional content in video format very soon so I would love to see you there.

    Here is the link to my channel which will be having an upgrade soon. Don't forget to turn on notifications so you don't miss a video. Eeeeeek, I'm excited!!

    https://youtube.com/@empowerstatepodcast?si=X60jvlcDetbm47FZ

    Thank you! xxx

    The doors to the Empower State Membership are now open!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • Persisting in the vision is the key to manifesting your desires

    Persisting in the vision is the key to manifesting your desires

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week live from beautiful Kalkan while I talk about the importance of persisting in your vision and what stops us from doing that.

    The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • How to manifest consciously #114

    How to manifest consciously #114

    · Empower State with Sophie Waddington

    Send us a text

    Thanks for joining me this week while I talk about how you are already manifesting and how to free yourself from the loop of creating circumstance you don't enjoy.

    The doors to the Empower State Membership are open and our community is growing! We have already had two Masterclasses and Q&As which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left now! How willllld!!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every single one counts and absolutely makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • Manifesting money using Law of Assumption #113

    Manifesting money using Law of Assumption #113

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week while I share with you the knowledge that I have gained whilst on my own money mindset journey. I was hesitant to post this slightly vulnerable episode about how I have transformed my financial situation from zero to abundance but I hope it resonates with you and helps you do the same.

    The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • Manifestation using affirmations #112

    Manifestation using affirmations #112

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week while I share with 4 ways to utilise affirmations so that they actually work to rewire your subconscious!

    The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • Normalising your manifestation #111

    Normalising your manifestation #111

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week while I share with you one of the most common misconceptions on manifestation and how to fix it to bring your desire in to the 3D quicker and with more ease.

    The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the Show.

    Support the show

  • Take Messy Action to Manifest Your Vision #110

    Take Messy Action to Manifest Your Vision #110

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week while I share with you one of the most important concepts when it comes to mindset.

    The doors to the Empower State Membership are now open and I am currently planning our first masterclass which starts on the 18th July and will be available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • Romanticise your life to manifest your desires #109

    Romanticise your life to manifest your desires #109

    · Empower State with Sophie Waddington

    Send us a text

    Hi everyone!

    Thanks for joining me this week while I share with you one of my very favourite ways to embody your vision version. I have done another episode with some different suggestions on this subject way back when in episode 35 so if you enjoy this one, head over to that one and listen back.

    The doors to the Empower State Membership are now open and I am currently planning our first masterclass which starts on the 18th July and will be available on the replay so come and join us!

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls … (Only a couple of spaces left!)

    https://empower-state.circle.so/checkout/empower-state-membership-with-11

    If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!

    Have a beautiful week.

    Soph xxx

    Support the show

  • 4 Steps to Manifestation using Law of Assumption #108

    4 Steps to Manifestation using Law of Assumption #108

    · Empower State with Sophie Waddington

    Send us a text

    Welcome back

    This week, I am sharing a recap of the 4 steps I have used to transform my life. This is what I teach in depth in my brand new Membership which you can join using the links below. There are two options to join us, monthly or annually. The annual option includes monthly 1:1 sessions too so spaces for that are limited.

    Here is the Monthly Membership link ...

    https://empower-state.circle.so/checkout/empower-state-membership-monthly

    And here is the Annual Membership with monthly 1:1 coaching calls …

    https://empower-state.circle.so/checkout/empower-state-membership-with-11


    I hope you enjoyed this week's podcast and if so, I'd be really grateful if you would leave me a review on Apple Podcasts to help me reach a wider audience.

    You can follow me on instagram @empowerstate or join us in the free private FB group called 'Empower State Community'.

    Have a wonderful week and I'll speak to you soon!

    Love Soph xxx

    Support the show

  • Making space to receive your manifestation #107

    Making space to receive your manifestation #107

    · Empower State with Sophie Waddington

    Send us a text

    This week, I am talking how to create space in your life for your manifestation to come in.

    To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.

    ***PLEASE READ***
    If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.

    Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!

    I hope you enjoy this week's episode and I will speak to you soon.

    Have a fantastic week!

    Love Soph xxx

    Support the show

  • Is your energy out of whack? #106

    Is your energy out of whack? #106

    · Empower State with Sophie Waddington

    Send us a text

    This week, I am talking how to recognise if your feminine and masculine energy is out of whack and some ways that you can bring it back into balance in order to feel calmer, safer and ready to receive.

    To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.

    ***PLEASE READ***
    If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.

    Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!

    I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it.

    Have a fantastic week!

    Love Soph xxx

    Support the show

  • Changing the lens of your reality #105

    Changing the lens of your reality #105

    · Empower State with Sophie Waddington

    Send us a text

    This week, I am talking to you about a system we all have that filters our 3D reality based on the lens of what we are interested in. It's called the Reticular Activating System or RAS.

    I'm excited for you to join in with this week's challenge! Don't forget to post a photo in the FB group 'Empower State Community' and tag me in your IG stories @empowerstate

    To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.

    ***PLEASE READ***
    If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.

    Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!

    I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it.

    Have a fantastic week!

    Love Soph xxx

    Support the show

  • Higher states of consciousness #104

    Higher states of consciousness #104

    · Empower State with Sophie Waddington

    Send us a text

    Thank you for joining me for episode 104!

    This week I am talking about alternative methods of healing and meditation to access higher states of consciousness. I hope you enjoy!

    Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.

    Support the show

  • Are you chasing your desires or receiving them? #103

    Are you chasing your desires or receiving them? #103

    · Empower State with Sophie Waddington

    Send us a text

    Thank you for joining me for episode 103!

    This week I am talking about removing the layers of limitation that we have been wearing to move out of chasing energy and into receiving energy. I hope you enjoy!

    Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.

    See you next week!
    Soph xxx

    Support the show

  • Let's talk about free will #102

    Let's talk about free will #102

    · Empower State with Sophie Waddington

    Send us a text

    This week, I am sharing a concept that is going to have a massive impact on you so I am very excited. I am talking about the concept of free-will. It's probably not what you're expecting!

    I have also started off this week's pod with a little life update and some details of the upcoming Empower State Membership as I will be opening the doors later this month! To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.

    ***PLEASE READ***
    If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.

    Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!

    I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it.

    Have a fantastic week!

    Love Soph xxx

    Support the show

  • Creating a strong self concept to be a magnet for your desires #101

    Creating a strong self concept to be a magnet for your desires #101

    · Empower State with Sophie Waddington

    Send us a text

    Thank you for joining me for episode 101!

    Wow, I had the most amazing response to my 100th episode, I'm so glad you enjoyed it!

    This week I am talking about building a strong self concept that supports your desired reality. I hope you enjoy!

    Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.

    See you next week!
    Soph xxx

    Support the show

  • Celebrating 100 episodes with a Q&A #100

    Celebrating 100 episodes with a Q&A #100

    · Empower State with Sophie Waddington

    Send us a text

    ERRRMAAAAAGAAAAAD it's episode 100! Wooohooooo!

    This week I am answering all of your questions about mindset, manifestation and what has changed for me since starting this podcast 2 and a half years ago.

    I'm super grateful to have you here with me on this journey, we are only just getting started.

    If you would like to come and work with me, I currently offer 1:1 in a 4 week block for £444 or I also do single sessions for £111.

    The details of the membership will be coming soon on my Instagram (@empowerstate) and in the FB group (Empower State Community) but if you would like me to email you when the doors open, send me a message on the contact page of my website which is now called www.sophiewaddington.com with the subject ‘Membership’ and I will add you to the email list.

    I honestly love working with you guys and my clients definitely become friends, one of my favourite things to do is to move you forward into your vision so if you are being guided to take action towards your dreams, get in touch and I will give you some more info and answer any questions you have about it.

    Speak to you soon!

    Love Soph xxx

    Support the show

  • Building the muscle for manifesting success #99

    Building the muscle for manifesting success #99

    · Empower State with Sophie Waddington

    Send us a text

    Thank you for joining me for episode 99!

    This week I am talking about the difference between those who experience success and those who don't to help you build the muscle that is required to see you vision manifest.

    Next week, to celebrate episode 100, I need you help. I am going to do a Q&A episode so I would love for you to send me your questions. You can DM me on insta @empowerstate or post them in the FB group 'Empower State Community'.

    Thank you for being here with me on this crazy ride, I'm so grateful for you all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.

    See you next week!
    Soph xxx

    Support the show

  • Show more