Episodes

  • We are diverting back to the baby stages for today's episode. Pregnancy leads to having a sweet baby and learning these things can help you and baby through the times when they get fussy.

    THANK YOU COZE EARTH! Visit cozyearth.com and use my exclusive 40% off code POSITIVITY, it would mean the world to me!

    If you get a post purchase survey, please say that you heard about Cozy Earth from this podcast!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Struggling with nausea and sickness in the first trimester? This can help!

    Visit cozyearth.com and use my exclusive 40% off code POSITIVITY to give (or get) the gift of luxury this holiday season.

    If you get a post purchase survey, please say that you heard about Cozy Earth from this podcast!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

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  • "I'm so tired." "I'm so sick." "I'm so nauseous." "I can't do anything." "This is hard." Those are just a few of the negative thoughts that pregnancy brought me. Today I share the first and biggest shift that helped me find better mental health during pregnancy.

    Visit cozyearth.com and use my exclusive 40% off code POSITIVITY to give (or get) the gift of luxury this holiday season.

    If you get a post purchase survey, please say that you heard about Cozy Earth from this podcast!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Pregnancy and its symptoms can feel very heavy at times. Today I share a couple of simple but powerful tips and a pregnancy affirmation to help you through the heavy times.

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • It's hard to be different and go against cultural or 'click' norms. Holiday's and how you chose to celebrate them with your kids can be one way that can make you feel different. Those differences also exist in pregnancies and choices that you make during that time. It's not easy to be different sometimes and I give some insight and encouragement on that.

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • The Hard thing about pregnancy can be many. Join today as I talk about the hard thing about pregnancy and how to mentally begin to overcome.

    Feel it to Heal it Episode

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Taking care of you and your family medically can feel like a lot. Today I share a resource that can help you if you are interested in learning homeopathy.

    Website to the book I referred to: https://homeopathyprimer.com

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • It is easy to feel so frustrated and annoyed in pregnancy. Today I share three tips to help you find more positivity during those times.

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • I have found that doing both breastfeeding and bottle feeding works well for me. This is how I do it.

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Today I share some benefits of breastfeeding your baby. I am currently nursing my 5 month old and am reminded of how many benefits there are to nursing your baby!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • It is not easy to find or practice patience during pregnancy. Especially when you just want to to be over and done with. Today I share an easy tip to help you find more patience during this pregnancy.

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Today I want to share with you some powerful thoughts and feelings that I have had as I have held my fifth baby and encourage some future focus for you in your pregnancy.

    I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • This pregnancy will bring you a sweet bundle of joy. It will be a bless to you and your family, and with that bundle of joy comes diapering. Today I share things I have learned diapering my children that have have saved me money!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Today I share 4 tips that can help you get rid of stress during your pregnancy. Pregnancy can be hard, taking care of your mental health is SO important.

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Social media can be a trap. Today I share why it is important to climb out of this ditch to help with good mental health during pregnancy and what to replace it with.

    I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Pregnancy can hurt your confidence, it is a tough season. Today I share 4 thoughts to help you when you feel that pregnancy is hurting your confidence.

    I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • It took me a while to grasp the mindset shift that babies cry and that it is ok when they cry. Today I share some tips to help when your baby is crying and you don't know what to do or how to help.

    I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • I have used this rhythm with all my babies and it makes things easier with baby care and knowing what they need. Skip to 13:10 if you want some insight in pregnancy.

    I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • We are taking a break from our newborn series to talk about how to feel more like yourself during pregnancy.

    I forgot to talk about it in today’s episode :| but my INSTAGRAM is Positivity in Pregnancy! Same picture as my podcast picture! Come join me there and put a face to my voice!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]

  • Getting a burp out of your new baby can be difficult and can make them fussy. Today I give 5 tips that I have learned when burping a new baby. My 5th baby is about two and a half months and I have learned and been reminded of a lot of things about having a newborn that I am sharing this summer!

    **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.

    Direct link to Morning Sickness Mini Course for Mental Health

    Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com

    Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard

    Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.

    https://www.facebook.com/pregnancyishard

    Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!

    https://www.facebook.com/groups/165102315544693

    Email me at: [email protected]