Episodes
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Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why timing might matter more than technique in building your business.A counterintuitive approach to understanding your patterns and cycles.The hidden connection between stress, health, and entrepreneurship.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
A game-changing perspective on safety that could transform your growth.Why perfectionism might be holding you back from your next level.A surprising way to use challenging emotions to fuel your success.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Missing episodes?
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Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The missing piece in personal growth that most coaches never address.A powerful reframe on self-regulation that could change everything.What authentic self-expression really looks like (hint: it's not what you think).And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
What successful entrepreneurs know about emotional fitness that most people miss.The surprising truth about nervous system regulation that changes everything.Why feeling triggered might actually be a good sign for your growth.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, I'm talking with nutritionist Mia Rigden about:
The connection between nutrition and nervous system regulation, and why it's a missing piece in many wellness conversations.How stress impacts your body's ability to digest and absorb nutrients and what you can do about it.The science behind lypo-spheric supplements and how they can help when your digestion is compromised.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
A hidden truth about trying to force parts of yourself to believe in your future.Why attempting to change your inner beliefs might be the wrong approach.An eye-opening insight about living an unbelievable life.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
A counterintuitive truth about taking action that most healers missWhy understanding your past conditioning could be blocking your progressA powerful metaphor involving water that perfectly illustrates why some of us stay stuckAnd much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why we keep repeating unhealthy patterns in life and business.How increasing complexity in your life creates new challenges.The reason your ambition might be making things harder.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How looking at manifestation through science can help you get better results.The truth about the vagus nerve and its role in achieving your goals.Why some coaching and spiritual practices may be holding you back.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The concept of an emotionally fit nervous system and its importance in thriving.Why understanding the nervous system is key to trauma-informed work and high performance.Traits of people with nervous system healer and achiever skill sets.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The journey of a first responder transitioning into coaching and helping others heal.The power of creating a corrective emotional experience through moral healing.How to increase the value of past trauma by learning from it and helping others.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How to embrace feeling lost as a sign of creating something new in your life.Why increasing the value of past trauma can lead to personal growth and better decision-making.What it truly means to have a regulated nervous system in the context of achieving big goals.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
Why identifying your next level is crucial for personal growth and overcoming stagnation.How to navigate the challenges of expressing yourself and pursuing your dreams, even with a history of trauma.What it means to develop a healthy relationship with your triggers for improved performance and goal achievement.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
How procrastination can be a successful attempt at maintaining emotional proximityWhy healing modalities and performance strategies require different approachesWhat role perfectionism plays in maintaining psychic bonds with parental figuresAnd much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
How the inability to grow through challenges can be rooted in past experiences of feeling attackedWhy self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstaclesWhat role closeness and assertiveness play in personal growth and overcoming perceived limitationsAnd much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
Why experiencing positive emotions about oneself can be one of the most difficult challenges for trauma survivorsHow the body responds somatically to the mere thought of feeling joy or excitement, often leading to avoidanceWhat it takes to restructure the nervous system's associations between positive emotions and past abuseAnd much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
How understanding your nervous system can help you move forward with your purpose, even when facing uncertainty and self-doubt.Why working harder isn't always the solution when you feel stuck or confused about your path.What brief moments of somatic awareness and self-compassion can do to release long-held tensions and traumas in the body.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week's episode of the Mastin Kipp Podcast!
In this episode, you'll learn about:
How to distinguish between toxic relationships and healthy differentiation tension in relationships.Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How stepping into healthy conflict and assertive communication can actually deepen relationships and build trust.Why having a clear purpose and desired outcome in mind can help guide interactions and regulate emotional responses.What it means to have an integrated relationship with all parts of yourself, and how this inner trust translates to healthier connections with others.And much more!Click here to learn more about Henry Ammar.
Click here to follow Henry on Instagram.Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. -
Welcome to this week's episode of the Mastin Kipp Podcast!
In this episode, you'll learn about:
Why compliance and consistency are the keys to successful weight loss and health, not any specific fad diet or food restrictions.How short-term hormonal and biochemical responses to foods differ from long-term effects, and why understanding this difference is crucial.The importance of finding an eating approach that feels sustainable and minimally restrictive for you personally, even if it includes some "treats" in moderation.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth. - Show more