Episodes
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A meditation written and read by Zach Penprase for the Israeli Olympic baseball team in preparation for the 2020 Tokyo Olympics
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Feeling Incomplete, written and read by Zach Penprase
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Missing episodes?
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Working Collectively, written and read by Zach Penprase
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Actuality vs. Reality, written and read by Zach Penprase
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Trust Your Abilities, written and read by Zach Penprase
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Power of Preparation, written and read by Zach Penprase
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Over and Under Thinking, written and read by Dr. Rachel Hoeft
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Fear of Failure, a meditation written and read by Jamie Holliman
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Present Moment, written and read by Zach Penprase
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Preparing for Competition, written and read by Jamie Holliman
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Returning from Injury, written and read by Jamie Holliman
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Faith in Failure, written and read by Zach Penprase
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Trust Your Process, written and read by Dr. Aaron Smith
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Kaelon Fox, Lexington Sporting Club
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Led by Australian volleyball Olympian and MindReady coach, Sarah Straton, MindReady hosted a webinar in partnership with the Houston Dynamo and we were fortunate enough to be able to speak with their captain, Erik Sviatchenko, about his experience with self-talk and belief. Please enjoy this amazing conversation between Olympian, Sarah Straton, and Houston Dynamo FC captain, Erik Sviatchenko.