Episodes
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Kara's here with REVING the Word interval workout that will get your body moving and your focus shifted. She's teaching on Phil 4:8, and the questions she's asking are: Is it possible your perspective needs a shift? Are you focused on the wrong thing?
You're body and soul are going to get a lift as you spend 30 minutes with Kara in today's workout!
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends soon! Sign-ups are open now for our fall training! Download a packet here.
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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If you've felt like you're in a dry season, Katrina's taking you through a REVING the Word that will help you fix your gaze on the one who makes streams in the wilderness. She's leading you through a 3-2-1 interval workout as you focus your heart and mind on Colossians 3:2.
Are you feeling called to coach and lead others into freedom? Join Alisa for a FREE masterclass on July 8 to learn how you can help coach others and deepen your transformation. Find out more here: Called to Coach Masterclass
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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If you're raising a Gen Z (or are a Gen Z), you're not alone if you feel like there's no playbook on how to navigate body image in an era of social media and unrealistic expectations. Nicoletta Bradley is a pioneering voice speaking truth and life to this generation, and she's here to share three things you need to know—whether you're a mother, a daughter, or a grandmother—this episode is a must-listen!
She's not only sharing about her journey of overcoming an eating disorder, she's waving the banner with a call to break generational chains over body image.
Connect with Nicoletta, a motivational speaker, co-host of the Call Her Holy podcast, and founder of Noble Fitness Ministries, where she leads faith-based fitness retreats to help women break free from damaging beliefs about their bodies, food, and exercise (connect here).
Feeling called to coach and lead others into freedom like Nicoletta? Join Alisa for a FREE masterclass on July 8 to learn how you can help coach others and deepen your transformation. Find out more here: Called to Coach Masterclass
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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Press play on a gentle biblical meditation as Alisa leads you to quiet your mind and settle in your body. Today's meditation is from Psalm 123:1-3, and it's a reminder that in a busy and noisy world, you can lift your eyes to one who does good.
Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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Are you ready to move your body and hear some truth? Alisa's taking you through an interval workout where she's teaching you that all growth requires resistance. This episode is for you if you're frustrated and not seeing change!
Today's scripture is from 1 Peter 5:6-11.
Playlist for #1001
Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here.
Doors are also open for sign-ups for the Health Summit in Michigan! Find out more here.
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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We popped ALL the confetti today on the podcast as we celebrate 1,000 episodes! Press play (or hop on over to YouTube to watch the fun) as we walk down memory lane.
Alisa's spills her favorite mic drop moments and also what's next for the podcast. You'll meet super fan Karen Holm, who has listened to all 1,000 episodes! She's sharing how her God changed her heart through the podcast as she walked to REVING the Words.
Here are some of Alisa and Karen's favorite episodes:
#699 and #943 with John Eldredge #865 with John Mark Comer #706 with Lisa Bevere #885 with Christoper CookA huge THANK YOU for tuning in and listening to the show! We wouldn't be here without you.
Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here.
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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We're just one episode away from celebrating show 1,000! We asked, and you told us this was one of your favorites of all time! We're bringing back this moving meditation to bring some joy to your heart!
Alisa reads Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full!
The book mentioned in this episode: Tiny Habits
Playlist for #999
Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here.
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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Get ready for three sets of 30-second sprints where you'll train your nervous system and your metabolic system to be sharper! While you get a great training session in, Alisa is teaching a powerful message from 2 Samuel 1.
She asks a mic drop question: Would you mourn, fast, and pray for the person who is making your life miserable? Press play to hear the whole message that will shake up your heart!
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Playlist for #998
If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link]
We're enrolling now for Platoon 35 and Brigade 4! You were made for this! Sign up here!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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If you find yourself on the mountain alone and in a spiral, Levi Lusko is here today to bring you some hard-fought encouragement he learned from a long season of overcoming panic and anxiety.
Levi, a beloved pastor and author, shares why being in a spiral never feels like a blessing in the moment, but it can often become the place of your greatest blessing.
You'll hear:
Why spirals can be a gift A practice that helped Levi navigate panic and anxiety How the spiral is connected to the Matthew 5 lifeConnect with Levi (here) and order his new book, Blessed Are the Spiraling (you can read the first two chapters for free)!
If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link]
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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Torie's here to kick off your week with an endurance workout that will get your body moving and your soul stirring as she teaches from Mark 2:3-5.
Reflect: Who in your life has carried your mat when you needed it the most? Whose mat is God asking you to help carry?
Want a community to walk this out with? Check out our RW+ Membership Community!
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Playlist for #996
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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God knows every part of you, but often we get disconnected from ourselves and how He created our bodies. Alisa is leading you through one of our most requested Be Still and Be Loved episodes. Press play, find a quiet spot, and feel your heart and soul settle as you listen to this gentle biblical meditation.
Scripture for this meditation: Psalm 139:14
Ready to go deeper? Embodied: A Christ-Centered Introduction to Health Coaching is a 4-week live health coaching series where you’ll experience evidence-based neurobiological frameworks and Spirit-led practices in action.
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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Alisa's back with part two, and she's delving into the intersection of body image and your brain, and why what you feel is the crossroads of healing. Get ready to learn about the role of trauma, stress, and shame. She's also providing you with some practical tools that will help you reshape your perspective on your body.
Ready to go deeper? Embodied: A Christ-Centered Introduction to Health Coaching is a 4-week live health coaching series where you’ll experience evidence-based neurobiological frameworks and Spirit-led practices in action.
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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Alisa's getting your body moving today and heart fixed on some good news. This episode is for you if you struggle to see that your body is good. Today's endurance workout will help you shake off the dust and gain a new perspective on your good body!
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Playlist for #993
Doors closing May 22! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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Nearly 91% of women are dissatisfied with their appearance. If that's you, then press play on today's episode where Alisa is peeling back the layers on body image and the brain connection—and it's unlike anything you've heard before!
She's taking you through the science and theology of why a renewed mind is the key to how you see yourself.
Helpful links mentioned:
#965 Why You Hate Your Body Curt Thompson, Soul of Shame Be Still and Be Loved: Body ScanDoors close May 22! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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We're bringing back a favorite REVING the Word today! Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end. It's as spicy as we remember, so buckle up!
Today's message from 1 Peter 4:12-13 is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. You are training your body today, and you're pressing into the places where we need to train our hearts.
As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect Be Still and Be Loved that you can press play on to quiet your heart, mind, and soul.
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Playlist for #991
Doors Closing Soon! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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You're working out to an endurance REVING the Word with Aaron today, and he's helping you redefine your win! Press play let Aaron open your heart and your eyes to what a win looks like!
He asks you to consider this: What would it be like if you defined win by obedience?
Scripture from today is from 1 Samuel 15:22 and John 14:15.
Playlist: #990
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Spots still available! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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This might be our most power-packed episode yet! Licensed therapist and best-selling author Debra Fileta (Soul Care, Reset) joins Alisa to explore why emotional triggers might be your invitation to deeper healing. With her faith-forward approach to counseling, Debra shares how triggers are clues to unresolved pain—often rooted in the past—and how to invite God into your healing journey. Connect with Debra and her team of licensed counselors at debrafileta.com. You can also listen to her on her podcast.
Spots still available! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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Wes Scheu leads you through a gentle, biblical meditation that invites you to settle your heart and be still with Jesus. Today's scripture is from Isaiah 53:3 and Psalm 13 as Wes leads you through a time to love you in loss and grief.
Wes is a Denver pastor and the lead LiveWell Health Coach with Revelation Wellness. He's also a key speaker at the 2025 Health Summit in Denver.
Playlist:
A Journey with Him by William Augusto There Was Jesus by Zach Williams and Dolly PartonSpots still available! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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Your Monday is about to get a whole lot better as Kara takes you through a REVING the Word that will train your body and your joy. Get ready to have your heart recalibrated with a fresh perspective as you go out and move your body in this endurance workout.
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news!
Quote worthy: When you move your body, your heart is open to truth.
Playlist for #987
Spots Still Available! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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What if you started to think about menopause as the best season of your life? Whether you're 18 or 68, Alisa's here for the conversation you have been asking for, and it's all about menopause.
You'll learn all about the biology of menopause (from hot flashes to weight gain), what steps you can take to help the symptoms, and why the theology of menopause will get to the heart issue in a way you've never thought about.
Alisa is challenging you with some great news: This can be your sharpest years, and you can nourish your purpose!
Links mentioned:
Dr. Mary Clare Haver Dr. Stacey SimsQuoteworthy: "Aging can feel like suffering, but keep going, and it will lead to a hope that doesn't disappoint."
Ready to dig deeper into your health journey? We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
Follow | Leave a Review | Send a Voice Message
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