Welcome to RITUALS: womanhood, the podcast where we explore the art and science of women's health. Join us as we honor deep emotions, sacred connections, and the power of the conscious mind as we explore evidence-based ways to live fully. We speak about topics like unconventional weight loss strategy, plant-forward nutrition, cycle health, fertility, shadow work, subconscious reprogramming, lifestyle design and more. Emily Bostin is a registered dietitian with a passion for plant-forward nutrition on a mission to restore human and planetary health. Follow on IG @endocrinenutritionist
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