Episodes
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In Episode 3 of RoseCD, we're talking about how to break the OCD cycle, why compulsions keep OCD alive, and what recovery actually looks like. If you've ever wondered how to stop OCD from controlling your life, this episode is for you.
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What does OCD actually feel like?
In this episode, I'm taking you inside the OCD loop, the relentless cycle of intrusive thoughts, anxiety, compulsions and temporary relief that can feel impossible to escape.
I'll share what goes on inside my mind, why reassurance never seems to last, and how OCD convinces us that certainty is just one more thought away!
If you've ever felt trapped by your own thoughts, this episode is for you!
If this episode resonated with you, I'd love to hear from you. Leave a comment on Spotify or YouTube, or drop me a DM on Instagram @RoseCDPodcast
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Missing episodes?
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For over twenty years, OCD has been the loudest voice in my life. (Then I met Rosie lol.)
In the very first episode of RoseCD, I'm sharing my story. From the first intrusive thoughts I experienced as a teenager to how OCD has shaped my relationships, my career, my parenting and the way I see the world today.
This isn't a clinical explanation of OCD. It's the honest reality of living with it.
If this episode resonated with you, I'd love to hear from you! Leave a comment on Spotify or YouTube, or get in touch on Instagram @RoseCDPodcast
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Welcome to RoseCD.
In this short trailer, I introduce a podcast that's been years, or more accurately, weeks in the making.
Each week, I'll share honest conversations about living with Obsessive Compulsive Disorder, covering intrusive thoughts, compulsions, recovery, uncertainty and everything in between.
Whether you're living with OCD yourself, supporting someone who is, or simply want to understand it better, you're so welcome here!
It's dark, but it's funny.
New episodes every Tuesday!
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Welcome to RoseCD! An honest podcast about living with Obsessive Compulsive Disorder (OCD), hosted by me, Rose Ellen Dix.
In this official trailer, I introduce the podcast, share why I'm making it, and explain what you can expect from the conversations ahead.
Whether you're living with OCD, supporting someone who is, or simply want to understand it better, I'm so glad you're here!
🎙️ New episodes every Tuesday!
Follow the podcast so you never miss an episode 💙
