Episodes
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Hey all and thanks for choosing the Run Adjacent Podcast.
In this episode Hayden interviewed new co-host Emma Van Holst. In this light hearted chat we bio'd Emmas life, running journey, goals, coaching, and how running helped her get off medication.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
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Kia ora all
In this short and sweet episode we previewed the upcoming NorthCloud Whangarei run walk festival happening Sunday 15 September.
Still plenty of time to enter, visit www.sportnorthlandevents.co.nz to enter.
Use our discount code RA20 to get yourself 20% off your entry.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Missing episodes?
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Hey all and thanks for choosing the Run Adjacent Podcast.
In this episode we welcomed back Mal to the hosting duties and welcomed in new co-host Emma Van Holst! Together they interviewed Shannon-Leigh Litt who is attempting to set a new Guiness Book of World Records for running an ultra marathon a day.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia ora all and thanks for choosing RA
In this episode Hannah interviews mate Tamsin Horne, who at the age of 16 suffered a brain heamorrage and was told she couldnt run anymore. Shes bucked that advice and has been absolutely smashing lately.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Why not come to Whangarei and participate in the NorthCloud Whangarei Run/Walk Festival on 15 September. Half marathon, 8.5km, & 4km races to choose from. Your 20% off discount code is RA20. Enter here
Follow Tamsin on Instagram
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Tamsins Coach on Instagram
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Hello all and welcome back!
It was awesome to have a chat and share with you, one of the biggest motivators that got me into running Jim Kettlewell.
On a personal level Jim has achieved alot in the world of running. But he has done alot for club running in Whangarei and will probably be most remembered for bringing parkrun to Whangarei.
We also briefly covered some of the history behind our running club Hatea Run.
enjoy!
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora Eveyone
In this episode Hannah and Haydem chatted had Whangarei local Sam Rout back on the Pod as he has had an amazing 12 months winning almost everything he enters.
We talked about his recent races and winning the Wellington Urban Ultra 2K (WUU2K) (65km) in mid July, and what he has coming up in the latter half of 2024.
Sam gets the most out of his races with the support of CurraNZ
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Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora Eveyone
In this episode I chatted with Trey Subritzky from Kaitaia, an accomplished runner with a fascinating background in rugby league, music, and clothing.
We had an awesome chat about all of the above and the potential of starting a running group in Kaitaia.
Follow Trey on Strava
Check out TSUG
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora Eveyone and welcome back!
In this episode I chatted with Des Imms who owns our show Trek Trail & Fish. We had a fascinating talk about kicking alcoholism and his journey into running, Trek Trail and Fish and its impact on the Northland running community.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora listeners!
In this episode we deliver to you our feedback and coverage of the from inagural Kings Back Yard Ultra. We've packed everything we could into this episode, far too many people to name and thank for their time. We're greatful to Chris and Helen (His and Hers events) for bringing a Back Yard to Whangarei.
What an epic weekend and we can't wait till next years event!
To find out more about Chris and Helen scroll back through to episodes 21 & 37. Or visit their website here: https://hisandhersevents.co.nz/
Photo credit: Ellen McGrath
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia ora and welcome back!
In this episode Mal chatted to participants on the finish line of the Hotprintz Bay of Islands Run/Walk Festival 2024!
For full results from the Hotprintz Bay of Islands Run Walk Festival click here
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia ora everyone
We are greatful to get Chris Newson & Helen Waterworth back on podcast to discuss a few of their previous running events, recap the Whangarei 5 One Two Challenge, and preview the upcoming Kings Back Yard Ultra, Northlands first Back Yard Ultra, happeing over Kings Birthday weekend 1st June at Barge Park showgrounds in Whangarei.
For more info and to register for Kings Back Yard Ultra Click Here
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora all!
We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes.
Part 3: Ian Kleingeld The Weekend Warrior
In this episode Hannah and Mal chatted hosted Ian Kleingeld and discussed his journey with running.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
Follow Ian on Strava
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Kia Ora all!
We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes.
Part 2: Trek Trail & Fish 50km preview
In this episode Hayden, Mal, and Dwayne previewed the Trek Trail & Fish 50km, they discussed what you can expect on race day, the course, whos participating, and if this is your first Ultra Marathon Dwayne provided some handy tips to get you ready for the big day.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora all!
We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes.
Part 1: David Haunschmidt.
In this episode Hayden was fortunate enough to be joined be Wellington based trail runner David Haunschmidt who has entered the Trek Trail & Fish 50km. David holds the course records at Tarawera 50km & 21km. And many other running achievements.
We discussed how David got into running, his lead in to the Trek Trail & Fish 50km, overcoming a broken foot, and sought some advice for those entering the 50km distance for the first time.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia ora everyone and welcome back!
In this episode hosts Mal and Dwayne chatted with Whangarei Runner Patrick Kalin.
Pat took up running during the covid era and hasnt looked back after getting inspired by David Goggins. The team had a lot of fun discussing Pats impressive resume of results which includes running the 2023 Auckland Marathon in a time of 2:55:14, his thrifyness when it comes to running on a budget using mapel syrup in shampoo containers instead of gels.
This is a great conversation with one of the most down to earth kiwi blokes you'll ever meet. I hope you enjoy it as much as we love brining it to you!
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia ora all!
In todays episode your hosts Hayden, Dwayne, and Mal chatted with our mate Richard Ellison who took up running whilst living in Whangarei. We chatted about how he got into running, and whats got him running further and faster.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia ora and welcome back to the Run Adjacent podcast.
In this episode your hosts Hayden, Hannah, Dwayne, & Mal give an update on whats been happening in the Northland running.
We did brief reviews on the Hatea Grand Prix, Sport Northlands Chilltech Beach to Basin, and Total Sports North Power Wild Kiwi.
We also had a look foward to whats coming up on the events calendar with events such as the Parihaka Trail Run, Bay of Islands Run/Walk Festival, and Kings Back Yard Ultra.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe and if your platform allows leave a rating and review.
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Kia Ora Run Adjacent listeners!
In this episode Hayden interviewed Rory Darkins, the Whangarei lad who left NZ for Australia to pursue a proffessional cricket contract but became an excellent runner. We chatted about his past life in Whangarei, how he stumbled upon running. His efforts at the 2023 Gold Coast Marathon where he ran 2:31:38. Positive psycology, and his very own podcast the he shares with good running mate Australian Olympian Eloise Wellings.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Follow Rory on Instagram: https://www.instagram.com/rorydarkins/
Listen to Marathon State of Mind Podcast: https://www.marathonstateofmind.com/
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Kia ora listeners!
In this episode Mal and Hannah interviewed James Gebbett "the one legged English guy" often seen smoking peeps at Whangarei parkrun while pushing a buggy. We learnt how James lost his lower right leg due to a rare childhood cancer at the age of 11 years old, the impact that running one legged has on him, and the positive perspective he has on life.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe on the platform you are listening on.
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Kia Ora all!
Part 4: Post Race Interviews
Join hosts Mal & Dwayne, as they interviewed Whangarei Runners Hayden Bell, Kay Lengyel, Anna Markwick, David Nielsen, and Nathan Ryken.
A big thank you goes out to Mal and Dwayne who took this project and ran with it, they did an awesome job.
Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10
Be sure to like, follow or subscribe on the platform you are listening on.
Follow us on Facebook
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Support us on Patreon
Hosted on Acast. See acast.com/privacy for more information.
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