Runner's World ZA - Soweto Marathon 3

Episodes

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  Runners World ZA - Soweto Marathon 2

  9 Oct 2015· Runner's World South Africa

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  In our second episode we tackle how to eat right in the build-up and on race day.

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  Runner's World ZA - Soweto Marathon 4

  8 Oct 2015· Runner's World South Africa

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  In our final episode we talk about mental strategies to motivate you through the wall.

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  Runner's World ZA - Soweto Marathon 3

  8 Oct 2015· Runner's World South Africa

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  In our third episode we talk about race day tips to guarantee a finish.

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  Runner's World ZA - Soweto Marathon 1

  8 Oct 2015· Runner's World South Africa

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  In this first episode we tackle the crucial final weeks of your marathon training...

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