Episodes
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Join us as we discuss the concept of greatness and give some tips to help you achieve yours!
#Greatness #PersonalDevelopment #MIndset #Success #SelfImprovement #Purpose #KobeBryant #MichaelJordan #Athletes
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In this episode I'm talking about the character trait of perseverance...how important it is and why it's a beneficial trait to have when it comes to creating a life you love.
Enjoy Loves!
TL ♥
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released.
For more information about Tonya and her works please visit www.TonyaLampley.com.
Podcast Subscription: https://anchor.fm/tonya-lampley
Let's be friends:
Facebook: https://facebook.com/TonyaLampleyAuthor
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Missing episodes?
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Life is such that it's easy to forget who we truly are. This easy meditation serves as a reminder. Its purpose is to get you in touch with your core self. Knowing who and what we truly are allows us to walk this life in power and in complete command of our lives. Let this be the first step toward your remembrance.
#lifecoach #coaching #lifecoaching #personaldevelopment #success #mindset #selfimprovement #inspiration #meditation
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It's tempting to declare yourself a victim but the moment you do all your power is gone.
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Here's what to do instead.
TL
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Don't sleep on it's simplicity. A to-do is still one of the best tools to help you tackle your day.
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Hi there.
Are you a person who worries? Tune in to this quick episode where I share what it's costing you and what you should do instead.
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In this episode I give a low down and dirty on why changing your thoughts matter and how to do it. As you master your thought pattern you can create a life experience that you enjoy!
TL
♥
#LawOf Attraction #ChangeYourLife #MindSet #NewYear #NewJob #Manifestation
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There are fundamental things required of us as human beings when our soul decides to come into this physical experience. We have been called to be uniquely ourselves and we have been called to grow. Our level of happiness is directly tied to how well we manage both of those processes. To your journey,TL #Depression #Anxiety #Spirituality #Joy #Happiness #PersonalDevelopment #EndSuffering #Expansion #Growth #Prosperity #SelfImprovement #Healing #SecretToLife #MeaningOfLife #Sadness #Mindset #Growth #Authenticity #HowToBeHappy #Loss #Fear #howtobehappy Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.Facebook: facebook.com/TonyaLampleyAuthor Twitter: twitter.com/TonyaLampley Instagram: www.instagram.com/tonya.lampley Don't forget to subscribe!
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In this episode let's talk about the concept of leadership and how each of us has been called to lead.
To your journey.TL#Spirituality #Joy #Happiness #PersonalDevelopment #Expansion #Growth #Prosperity #SelfImprovement #Healing #MeaningOfLife #LawOfAttraction #WellBeing #Goals #Leadership #Abundance #FamilyTonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com. Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email. Facebook: facebook.com/TonyaLampleyAuthor Twitter: twitter.com/TonyaLampley Instagram: www.instagram.com/tonya.lampley Don't forget to subscribe!
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Life is energy! Here I talk about the 2 aspects of momentum and how to use them to create positive change in your life!
To your journey.
TL#Depression #Anxiety #Spirituality #Joy #Happiness #PersonalDevelopment #LawOfAttraction #Expansion #Growth #Prosperity #selfimprovement #Healing #SecretToLife #MeaningOfLife Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com. Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email. Facebook: facebook.com/TonyaLampleyAuthor Twitter: twitter.com/TonyaLampley Instagram: www.instagram.com/tonya.lampley Don't forget to subscribe!
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Some introverts can be prone to anxiety. It's not a flaw. It's just how you're wired.
Here I offer a little perspective and a tip that might help,
#anxiety #spirituality #happiness #joy #lawofattraction #peace #personaldevelopment #selfimprovement #peace #depression #insecurity #lowselfesteem
To your journey,
TL
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short StoryContest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.
Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.
Facebook: facebook.com/TonyaLampleyAuthor
Twitter: twitter.com/TonyaLampley
Instagram: www.instagram.com/tonya.lampley
Don't forget to subscribe!
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If you're newly dating, or even if you aren't, don't overlook this crucial piece to relationship happiness and happiness in general.
To your journey.
TL
#dating #relationships #spirituality #joy #peace #marriage #love #personaldevelopment #selfimprovement #relationshipproblems #unhappymarriage #soulmate #happiness
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie ExcellenceAwards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.
Do something cool! If you enjoyedthis podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.
Facebook: facebook.com/TonyaLampleyAuthor
Twitter: twitter.com/TonyaLampley
Instagram: www.instagram.com/tonya.lampley
Don't forget to subscribe!
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A healthy body is imperative for the fulfillment of your destiny. In order to have a complete and happy life experience you must feel good in your body. Here I talk about a few foundations for health.
To your journey.
TL
#Spirituality #Growth #PersonalDevelopment #HealthTips #SelfImprovement #MindSet #LawOfAttraction #VibrationTonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short StoryContest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.
Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.
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In this episode I'm talking about the concepts of sin, heaven and hell and how they relate to the law of attraction.
You might be surprised how connected they are. 😉
To your journey.
TL
#Spirituality #Sin #Heaven #Hell #Religion #LawOfAttraction #Happiness #Joy #PersonalDevelopment #SelfImprovement #ManifestationTonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.
Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.
Facebook: facebook.com/TonyaLampleyAuthor
Twitter: twitter.com/TonyaLampley
Instagram: www.instagram.com/tonya.lampley
Don't forget to subscribe!
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Worthy is a word we all should be thinking about on a daily basis...until it becomes a part of your inner knowing.
#SelfLove #Spirituality #SelfWorth #Worthiness #Peace #Joy #Happiness #JadaPinkettSmith
To your journey.
TL
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie ExcellenceAwards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short StoryContest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.
Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.
Facebook: facebook.com/TonyaLampleyAuthor
Twitter: twitter.com/TonyaLampley
Instagram: www.instagram.com/tonya.lampley
Don't forget to subscribe!
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Here I boil down the manifestation process to simple steps and offer an explanation as to why it works.
Bottom line, we are energy. And as we shift our understanding of reality we are then able to dance and flow with the momentum of the universe.
#manifestation #deliberatecreation #selfactualization #Spirituality #changemylife #mindset #selfimprovement #personaldevelopment
To your journey,
Tonya
“Concerning matter, we’ve been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. Matter is spirit reduced to a point of visibility. There is no matter.” --Albert Einsten
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In this episode I talk about finding vision for your life and working in connection with your higher mind to bring that vision to fruition.To your journey,TL#Happiness #Manifestation #LifePurpose #Success #Spirituality
To your journey.
TL
Tonya Lampley is anauthor and Certified Life Coach. She is passionate about living life to thefullest and uses skills learned from her work as a coach as well as lessonsfrom her own journey to write articles providing tips for successful living andto tell stories of hope and personal triumph. Her debut novel was titled ATaste of Love and was a National Indie ExcellenceAwards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short StoryContest. Her first non-fiction book Bad Men will soon be released. For moreinformation about Tonya and her works and to sign up for her newsletter pleasevisit www.TonyaLampley.com.
Do something cool! If you enjoyedthis podcast you can support me and inspire a friend by passing this on. Clickany of the below social media tabs or by sending to a friend via email.
And don’t forget tojoin my Facebook Group: https://www.facebook.com/groups/260249178017831
Facebook: facebook.com/TonyaLampleyAuthor
Twitter: twitter.com/TonyaLampley
Instagram: www.instagram.com/tonya.lampley
Don't forget tosubscribe!
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In this episode I talk about religion and how it differs from the spiritual path. While they mean well, super religious people can cause more harm than good. We should extend grace to them, as they really mean well, and send them on their way. As we turn inward and establish our own connection truth will be revealed to us.
To your journey.
TL
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short StoryContest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit www.TonyaLampley.com.
Do something cool! If you enjoyedthis podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.
And don’t forget to join my Facebook Group: https://www.facebook.com/groups/260249178017831
Facebook: facebook.com/TonyaLampleyAuthor
Twitter: twitter.com/TonyaLampley
Instagram: www.instagram.com/tonya.lampley
Don't forget to subscribe!
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Today I'm talking about the thing most people dread!
Work!
Listen in as I take a deep dive into the physical and mental benefits of work and explain how it can be used for our growth and development.
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Let's talk about Happiness!What is the key to finding lasting happiness?It's probably not what you think. 🙂
#Peace #Happiness #Joy #LifeCoach #Transformation #Spirituality
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