Episodes

  • Beatrice Caffrey is a fitness and nutrition coach. Originally from Germany and with many stops

    in between, she has settled in the seaside town of Greystones, county Wicklow.

    In this episode Beatrice talks about life on the other side of fear, having faced every parent’s

    worst fear with the death of her son Joshua. Having found herself in an incredibly difficult

    situation where each outcome terrified her, she explains how she worked through the inevitable

    fear and how her mantra has become ‘It’s going to be okay’.

    This episode describes events and contains details that some listeners might find difficult to

    hear. This is a conversation that I felt privileged to have but I would advise listeners to use their

    discretion.

    To find out more about what Beatrice does, follow her on instagram @beatrice.caffrey_/

    This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. I don’t

    know about you, but I’m ready for warm drinks by a fire. Check out The Harbour Bar for all the

    cosiness and craic it has to offer. https://www.theharbourbar.ie/


    If you enjoyed this episode please follow, leave a rating or comment or share on social media.

    You can get in touch by messaging @scaredshitless_cw on Instagram.


    Hosted on Acast. See acast.com/privacy for more information.

  • Keith Barry is NOT a mind reader, don’t mind what Woody Harrelson said!

    But what Keith Barry IS is a world-famous brain hacker, hypnotist, author, entertainer and

    subconscious mind specialist.


    In this episode, Keith talks about the universal nature of fear and the impact Fear can have on

    people’s lives. He shares some hacks for dealing with some of the most common fears as well

    as some scared shitless moments behind the scenes of a Hollywood blockbuster.

    This episode took me by surprise! At times it made me feel a little bit uncomfortable, a tiny bit

    emotional and made me think ‘how the hell does he do that?’. Mind. Blown.

    I am so excited to share this episode. Enjoy!


    Check out Keith’s new book, Sleep Hacks, published by Gill and available in all good

    bookshops.


    This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs.

    I don’t know about you, but I’m ready for warm drinks by a fire.

    Check out The Harbour Bar for all the

    cosiness and craic it has to offer. https://www.theharbourbar.ie/


    If you enjoyed this episode please follow, leave a rating or comment or share on social media.

    You can get in touch by messaging @scaredshitless_cw on Instagram.


    Hosted on Acast. See acast.com/privacy for more information.

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  • Tara Rafter, also known as the Navigation Coach, is an award winning coach, a Master NLP practitioner, speaker, educator and all round sound human. 


    In this episode, Tara talks about the fear of failure as well as the fear of success. She describes the deep rooted need for security and how when facing our fears, we must do it with support, compassion and capacity. 


    To find out more about how you can work with Tara, check her out at thenavigationcoach.com

    Her goal setting diary, My Life Compass, is now available for 2025…but move quickly! 


    This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. I don’t know about you, but I’m ready for warm drinks by a fire. Check out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/


    If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. 


    Hosted on Acast. See acast.com/privacy for more information.

  • If there’s a man that can tell a good story, it’s PJ Gallagher. For years PJ has been making us

    laugh with his stand up and shows like Naked Camera and Young Offenders. Now we can hear

    him on weekday mornings, bright and early, on Radio Nova.


    In this episode we chat about how fear shows up in our lives and how it shapes our decisions.

    We talk about ‘good fear’ and ‘bad fear’ and how it can act both as a barrier and a motivator.

    To hear more of PJ’s story, I absolutely recommend reading or listening to his book ‘ Madhouse:

    The naked truth about my chaotic childhood, losing my mind and finding a place to call home’


    This episode is sponsored by Petit Volant Aerial and Circus studio. The folks at Petit Volant are

    giving Scared Shitless listeners 20% off beginner classes in November and December. Add

    CLAIREWALSHPV at the checkout for your discount.


    If you enjoyed this episode please follow, leave a rating or comment or share on social media.


    You can get in touch by messaging @scaredshitless_cw on Instagram, I’d love to hear your

    feedback. Thanks so much!


    https://www.petitvolant.com/

    https://www.instagram.com/scaredshitless_cw/


    Hosted on Acast. See acast.com/privacy for more information.