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In this inspiring and lighthearted episode, Sunny shares his remarkable journey from military service to becoming a comedian and content creator. He opens up about the identity crisis many veterans face during the transition to civilian life, the challenges of building a creative career, and the healing power of humor and storytelling. Sunny reflects on how comedy helped him cope with personal struggles, navigate self-doubt, and build authentic connections in the civilian world. Alongside Deny, they explore the importance of community among veterans, the joy of creative expression, and finding fulfillment amidst societal expectations. This episode is a must-listen for anyone seeking inspiration, personal growth, and a good laugh.
Don’t miss this uplifting conversation—and remember to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more incredible stories like this!
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Chapters
00:00 Sunny's Unconventional Journey
06:30 The Identity Crisis Post-Military
12:07 Navigating the Creative Process
17:04 Transitioning from Military to Civilian Life
22:01 The Struggles of Finding Community Post-Service
27:37 Navigating Civilian Life as a Veteran
32:12 The Journey into Comedy and Creativity
34:35 Balancing Family Expectations and Creative Pursuits
36:06 Finding Inspiration and Overcoming Self-Doubt
41:14 Building a Community of Veteran Creators
47:35 Embracing the Absurdity of Life
50:45 Connecting with the Audience and Authenticity
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Sunny and check out his website today!
Website: Zuvierlifestyle.com
https://www.zuvierlifestyle.com/
Instagram: @sunny_actual
https://www.instagram.com/sunny_actual/?hl=en
Instagram: @adityasundaresan
https://www.instagram.com/adityasundaresan/
TikTok: @sunny_actual
https://www.tiktok.com/@sunny_actual
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In this transformative episode, Brian Peters and Deny Caballero explore the powerful intersection of health, performance, and personal growth. They dive into cutting-edge healing practices like ozone oil, the science of breathwork, and the resilience-building benefits of cold exposure. Discover how these methods help athletes navigate identity transitions and break stereotypes, embracing vulnerability and discomfort as tools for growth. This enlightening conversation also covers the importance of sunlight, quality sleep, and returning to natural rhythms for hormonal health and peak physical performance. Brian shares practical tips for improving well-being through mindful breathing and self-awareness. Tune in to hear insights from Brian's podcast, Chasing Edges, and uncover actionable strategies to optimize your health journey.
Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay inspired and informed!
Chapters
00:00 Exploring Ozone Oil and Healing Practices
02:55 Breaking Stereotypes: The Depth of Athletes
06:11 The Power of Vulnerability and Shared Experiences
08:57 Chasing Edges: The Journey into Breathwork
12:00 The Impact of Breath on Performance
14:54 Transitioning Identity: From Athlete to Coach
18:01 The Role of Cold Exposure in Resilience
20:58 Grit, Grace, and the Pursuit of Discomfort
29:26 Harnessing Natural Elements for Health
33:32 The Power of Cold Exposure
36:26 Breath Awareness and Techniques
41:36 The Importance of Sleep and Breathing
47:48 Returning to Natural Patterns
58:49 Chasing Edges: The Podcast and Community
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Brian Peters and check out his website today!
Website: breathingforperformance.com
https://breathingforperformance.com/
X: @brian_peters10
https://x.com/brian_peters10
X: @breathing4performance
https://x.com/breath4perform
Instagram: @brian_peters10
https://www.instagram.com/brian_peters10/?hl=en
Podcast: Chasing Edges
https://open.spotify.com/show/0k8OdZSpiGqBeu9kso0k2X
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Join Dan Bradley and Deny Caballero as they pull back the curtain on the hidden struggles of military life and the tough transition to civilian reality. This powerful conversation dives deep into the worlds of Tactical Air Control Party (TACP) and Combat Controller (CCT) operators, exploring the unique mental health challenges that veterans and first responders face post-service. Dan shares his raw, personal story of leaving the Air Force, facing identity struggles, and the power of vulnerability in his healing journey.
With deep insights on "Operator Syndrome," testosterone, and the critical role of community and support, this episode uncovers the pathways to resilience and empowerment for our military heroes. Hear how veterans can find strength in community, accountability, and shared experiences to navigate the toughest battles of mental health. Whether you're a veteran, first responder, or mental health advocate, this conversation is packed with wisdom and real-life takeaways.
Listen now, and don't forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts. Join us as we create a supportive space for veterans and amplify voices that need to be heard. Together, let's build awareness, spread support, and spark change.
Chapters
00:00 Introduction and Technical Challenges
02:53 The Importance of Sharing Military Stories
06:13 Dan's Journey into the Military
09:05 Understanding TACPs and CCTs
11:52 Transitioning from Military to Civilian Life
15:01 Navigating Post-Military Identity and Mental Health
17:55 Finding New Purpose in Civilian Life
24:56 Reconnecting with the Past
27:29 Navigating Mental Health Challenges
30:16 Understanding Operator Syndrome
32:35 The Importance of Community Support
34:14 Empowering Veterans and First Responders
39:25 The Journey of Healing
45:10 Choosing the Hard Path
52:20 The Power of Vulnerability
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
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LinkedIn: Dan Bradley
https://www.linkedin.com/in/danbradley15/
LinkedIn: The HighGroundHQ Foundation
https://www.linkedin.com/company/the-highground-foundation/posts/?feedView=all&viewAsMember=true
X: @HighGroundHQ
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Instagram: @highgroundhqfoundation
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Website:https://www.thehighgroundhqfoundation.org/
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Join John Wayne Walding, Green Beret and veteran advocate, as he opens up about his journey from a challenging childhood to becoming a decorated Special Forces sniper and a respected voice in the veteran community. John dives into the transformative power of resilience, faith, and community support in overcoming the unique challenges veterans face. This episode is a powerful exploration of sobriety, friendship, and finding purpose beyond the battlefield. Walding and Caballero share their personal stories of breaking free from the societal pressures surrounding alcohol, embracing gratitude, and building authentic connections.
Hear their insights on navigating life’s transitions, from military to civilian life, with a renewed sense of purpose. This episode isn’t just for veterans—it’s a call for anyone seeking personal growth, mental well-being, and a supportive community. Discover how you can make meaningful changes in your own life. Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated with impactful stories like this one!
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 Introduction and Background of John Wayne Walding
04:58 Overcoming Adversity and the Role of Mindset
09:54 The Importance of Faith in Life's Challenges
15:07 Navigating Pain and Mental Health
19:59 The Impact of Alcohol on Veterans
25:05 Living Well for the Fallen and Personal Growth
35:18 The Illusion of Fun vs. Gratitude
37:09 The Journey to Sobriety
39:10 Confronting Alcohol's Role in Life
41:34 Building True Friendships
45:35 The Importance of Long-Term Sobriety
46:51 The Struggles of Substance Abuse
49:27 Finding God in Recovery
50:49 The Power of Community and Support
53:07 Transitioning from Military to Civilian Life
54:52 Entrepreneurship and Helping Veterans
01:00:07 The Healing Power of Nature
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
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LinkedIn: John Wayne Walding
https://www.linkedin.com/in/johnwaynewalding-ba1a48b4/
Website: JohnWayneWalding.com
https://www.johnwaynewalding.com/
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Join us as Deny Caballero and Lukas Simianer dive into the critical challenges veterans face navigating the VA claims process. From mental health struggles to the complex transition from military to civilian life, this episode uncovers the inspiring story of Lukas, a former 82nd ABN Paratrooper turned tech entrepreneur, who founded VetClaims.AI and Clusiv. Discover how his mission to streamline the VA claims process through innovative AI solutions could change the lives of thousands. Don’t miss this powerful conversation on overcoming systemic hurdles, the resilience of veterans, and the future of data-driven solutions.
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 The Importance of Storytelling in the Military Community
03:09 Navigating Identity and Purpose After Service
06:06 The Role of Vulnerability in Leadership
09:05 Understanding the Churn in Society
11:59 The Power of Connection and Common Humanity
19:12 The Journey of Transformation
24:14 Creativity and the Warrior Spirit
30:04 Overcoming Resistance and Fear
34:01 Community and Mentorship in Transition
36:18 Leading at Home and Future Challenges
Instagram: @securityhaltX: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Lukas today!
LinkedIn: Lukas Simianer
https://www.linkedin.com/in/lsimianer/
Instagram:@luke_in_austin
https://www.instagram.com/luke_in_austin/
Instagram: @vetclaims.ai
https://www.instagram.com/vetclaims.ai/
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Join Deny Caballero and Scott Mann as they dive into the transformative power of storytelling within the military community. In this thought-provoking episode, Scott shares his journey from Special Forces to becoming a storyteller, actor, and mentor. He reveals the challenges veterans face in redefining their identity and purpose after service, highlighting the importance of vulnerability, creativity, and connection.
The conversation tackles the mental health struggles and social issues veterans encounter, emphasizing the need for understanding, empathy, and leadership in a rapidly changing world. Discover how veterans can unlock their unique artistry and overcome fear to build a meaningful life in the civilian world.
Scott’s journey will inspire anyone seeking courage to pursue their passions despite societal expectations. Tune in to explore the intersection of storytelling, community, and resilience—and don’t forget to follow, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories like this!
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 The Importance of Storytelling in the Military Community
03:09 Navigating Identity and Purpose After Service
06:06 The Role of Vulnerability in Leadership
09:05 Understanding the Churn in Society
11:59 The Power of Connection and Common Humanity
19:12 The Journey of Transformation
24:14 Creativity and the Warrior Spirit
30:04 Overcoming Resistance and Fear
34:01 Community and Mentorship in Transition
36:18 Leading at Home and Future Challenges
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Scott today!
LinkedIn: Scott Mann
https://www.linkedin.com/in/davidscottmann/Facebook: Scott Mann
https://www.facebook.com/ScottMannAuthor/Instagram: scottmannauthor
https://www.instagram.com/scottmannauthor/Scott Mann Rooftop Leadership Training
https://rooftopleadership.com/scottmann.com
https://scottmann.com/Support the show
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Join us for an inspiring conversation with Dr. Jennifer "Gin" Cooley. Dr. Cooley is an American model, psychotherapist, composer and vocalist. On this episode we dive into her extraordinary journey from a small town in Tennessee to the global modeling stage, and ultimately to a career in mental health advocacy. Discover the powerful story behind her transition from the high-pressure fashion industry to working with incarcerated individuals, veterans, and those affected by trauma. Jennifer offers profound insights into the complexities of mental health, resilience, and rehabilitation, especially within foster care, incarceration, and high-stress environments. She also sheds light on the critical importance of cultural sensitivity, community support, and understanding the unique backgrounds of individuals in prison. She also discusses the dark realities of human trafficking and the role of mental health professionals in providing compassionate and effective support. Her journey is a testament to the strength found in change, self-discovery, and dedication to helping others heal. Tune in to hear Jennifer’s inspiring journey, learn valuable life lessons, and explore the intersection of personal growth, mental health, and social advocacy. Don't miss this thought-provoking episode that promises to leave you motivated and informed.
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 The Origin of Jin: A Journey Begins
02:59 From Small Town to Runway: The Modeling Breakthrough
05:59 International Modeling: The Highs and Lows
09:11 The Dark Side of the Fashion Industry
12:07 Finding Purpose: Transitioning from Modeling to Mental Health
14:56 Navigating Life After Modeling: A New Path
18:02 Working with Inmates: A Unique Perspective
21:00 The Reality of Incarceration: Rights and Rehabilitation
23:58 The Journey to Academia: Pursuing a Doctorate
27:08 Reflections on Life: Embracing Change and Growth
37:12 Understanding the Roots of Criminal Behavior
40:49 Crisis Intervention in High-Stress Environments
45:33 The Importance of Mental Health for Caregivers
48:29 Navigating Professional Boundaries in Therapy
52:36 Cultural Sensitivity in Mental Health Treatment
56:45 Addressing the Foster Care Crisis
01:01:08 The Impact of Human Trafficking on Vulnerable Populations
01:05:05 The Role of Community in Supporting Foster Care
01:10:51 The Dark Realities of Human Trafficking
01:12:50 Transitioning from Military to Civilian Life
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Jennifer today!
LinkedIn: Jennifer “Gin” Cooley M.S.Ed., B.S., LPC
https://www.linkedin.com/in/gincooleylpc/overlay/about-this-profile/
Instagram: @drinkswithgin
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#225: Navy Seal & Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges
Dive into an eye-opening conversation between retired Green Beret Deny Caballero and former Navy SEAL Liam Cogan as they unpack the complex journey of veterans transitioning to civilian life. From the unique challenges faced in farming and economic struggles to the mental health impact of shifting lifestyles, this episode explores it all. With insights from their RV travels and reflections on building community, they highlight the importance of understanding veterans' benefits, education, and the support systems that can make a difference. Discover the critical role of nutrition, health, and continuous learning in the transition process, and hear unique perspectives on conspiracy theories and critical thinking. Don’t miss this engaging discussion that connects Navy Seals, Green Berets, and veterans from all walks of life.
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 Farming Experience and Challenges
02:59 Economic Realities of Farming
06:11 The Importance of Farmers
08:59 Life on the Road: RV Adventures
12:04 Cultural Reflections and Community
15:02 Mental Health and Support Systems
17:59 Invisible Wounds Foundation
21:03 Transitioning to Civilian Life
24:09 Navigating Mental Health
27:07 The Role of Nutrition and Health
29:52 Understanding Benefits and Education
32:49 The MBA Journey
35:58 Conspiracy Theories and Critical Thinking
37:50 Building a Media Company
43:02 Final Thoughts and Movie Quotes
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny CaballeroTry WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Liam today!
LinkedIn: Liam Cogan
https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/
Facebook: Silent Butt Deadly
https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/
Instagram: sbdoperators
https://www.instagram.com/sbdoperators/
TikTok: sbdoperators
https://www.tiktok.com/@SBDOperators
Website:
https://silentbuttdeadly.org
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Join Deny Caballero and Darrell Utt in an inspiring journey through resilience, grit, and the power of storytelling in the military. From West Virginia to the streets of Baghdad, Darrell, a decorated Green Beret, shares his path to becoming part of Special Forces, emphasizing the pivotal role of mentorship, personal growth, and adapting to civilian life post-service. Dive deep into Special Forces selection challenges, combat lessons, and networking strategies. Discover insights from Darrell’s book, Grit to Glory: A Green Beret's Journey from West Virginia to the Streets of Baghdad, and learn how his story can inspire your journey. Tune in to explore the life-changing power of resilience and the untold stories of Special Forces.
👉 Listen now on Spotify, YouTube, and Apple Podcasts! Don’t forget to follow, like, and subscribe to stay updated with more stories of courage and transformation.
Chapter
00:00 Introduction and the Importance of Storytelling02:45 From Humble Beginnings to Military Aspirations
06:00 The Journey to Becoming a Green Beret
08:53 The Role of Mentorship and Role Models
12:01 The Decision to Write a Book
14:54 Lessons Learned from Military Experience
17:56 Overcoming Imposter Syndrome in Selection
20:57 The Importance of a Strong 'Why'
24:00 Experiences in Different Military Groups
26:57 Transitioning from Military to Civilian Life
29:56 Networking and Building Relationships
32:59 The Impact of Social Media on Opportunities
35:46 Final Thoughts and Book Promotion
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
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https://www.amazon.com/Grit-Glory-Journey-Virginia-Streets/dp/1964934125
Connect with Darrell today!
LinkedIn: Darrel Utt
https://www.linkedin.com/in/darrell-utt/
Facebook: Darrell Utt
https://www.facebook.com/DUttRowdy7/
Instagram: darrell.utt
https://www.instagram.com/darrell.utt/
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In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Dean Goble, a former Green Beret and CEO of the Special Forces Foundation, as well as the director of philanthropy at Black Rifle Coffee Company Fund. Together, they explore Dean’s remarkable journey from the front lines of military service to a life of philanthropy, supporting veterans and their families through critical transitions. Tune in to hear Dean's inspiring insights on the role of mentorship, the strength of family, and the value of community support for veterans navigating the shift to civilian life. Dean sheds light on the challenges veterans face and the importance of networking and mental health resources. Whether you’re a veteran, a family member, or a supporter, this episode offers a heartfelt look at the impact of service and community.
Don't forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the Security Halt! Podcast and support our mission of promoting veteran mental health and empowerment!
Chapters
00:00 Introduction to Philanthropy and Service
04:59 Dean Goble's Military Journey
09:58 The Importance of Mentorship
14:56 Transitioning from Military to Civilian Life
20:06 The Role of Family and Personal Life
24:58 Philanthropy and Helping Others
30:07 The Special Forces Foundation's Mission
35:02 Networking and Building Connections
40:01 Final Thoughts and Call to Action
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
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Connect with Dean today!
LinkedIn: Dean Goble
https://www.linkedin.com/in/dean-goble-635b24242/
Website: The Special Forces Foundation
https://specialforcesfoundation.org/
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In this captivating episode of Security Halt! Podcast, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent's experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to step back into public service and advocate for change.
Together with host Deny Caballero, Kent dives into critical issues facing veterans today, including the challenges of transitioning to civilian life and the pressing need for veterans to take an active role in politics, especially in local governance. The conversation touches on everything from military strategy and foreign policy to the impacts of immigration and defense spending on American communities.
This thought-provoking episode encourages listeners to engage in peace advocacy, understand the complexities of congressional oversight, and push for accountability in government. Joe Kent’s journey inspires action, highlighting how veterans can bring their leadership to the forefront of the political landscape.
Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!
Chapters
00:00 Introduction to Joe Kent's Journey
02:52 The Call to Military Service
05:53 Transitioning from Ranger to Special Forces
09:05 The Impact of 9/11 on Military Careers
12:01 Navigating the Complexities of War
14:57 The Role of Family in Military Life
17:56 The Decision to Re-enter Public Service
24:26 The Call to Action for Veterans
26:41 The Role of Veterans in Politics
28:45 The Complexity of War and Peace
30:39 Evaluating America's Military Strategy
32:54 The Need for Oversight in Defense Spending
36:51 The Consequences of Open Borders
40:49 The Impact of Immigration on American Society
44:33 The Reality of Criminal Elements in Immigration
49:43 The Importance of Local Engagement in Politics
Instagram: @securityhaltX: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Connect with Joe today!
LinkedIn: Joe Kent
Facebook: Joe Kent for Congress WA-03
Website: joekentforcongress.com
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Join Deny Caballero and guest Jordan Ryan, CEO of WINDANSEA coffee as they share their powerful journeys from military service to becoming successful entrepreneurs and podcast hosts. In this eye-opening episode, they dive into the healing power of vulnerability, the role of mental health in veteran wellness, and how holistic healing practices—like plant medicine and mushrooms—are transforming lives. Hear their personal experiences with transitioning from military life, navigating the challenges of building a business, and discovering the critical role of community support. Whether you're a veteran or someone interested in wellness and entrepreneurship, this episode offers inspiring insights into the future of veteran well-being. Don't miss out—tune in to learn how collaboration and innovation are reshaping veteran wellness!
Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!
Chapters
00:00 The Journey Begins: From Military to Podcasting
02:57 Finding Healing: The Importance of Vulnerability
05:59 The Evolution of Warfare: Drones and Modern Combat
09:00 Exploring Holistic Wellness: The Role of Plant Medicine
11:56 The Power of Mushrooms: Cognitive Benefits and Beyond
15:04 Transitioning from Service: Embracing Change and New Opportunities
18:01 Building a Business: Lessons from the Ground Up
20:59 Networking and Community: The Importance of Connections
24:05 The Future of Veteran Wellness: Collaboration and Innovation
26:49 Final Thoughts: Empowering Veterans for Success
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Connect with Jordan today and check out his podcast too!
LinkedIn: Jordan Ryan
Instagram: windanseacoffee
Facebook: Windansea Coffee
Website: windanseacoffee.com
Podcast: Mind Body Mushroom
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In this engaging episode of the Security Halt! Podcast, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundraising for veterans, and the cultural lessons learned from her deployments. Reflecting on the emotional challenges of military service, Ashton also explores the struggles veterans face when transitioning back into civilian life, from finding a job to managing mental health issues like PTSD, TBI, and concussions.
This conversation is a powerful reminder of the importance of community, family support, and proactive mental health care for veterans. Ashton’s story sheds light on the critical resources available for veterans, including VA benefits and behavioral health programs. Tune in to hear her message of gratitude, resilience, and hope for the future.
Don't forget to follow, share, like, and subscribe to the Security Halt! Podcast on Spotify, YouTube, and Apple Podcasts to stay updated with the latest episodes and support veterans on their journey.
Chapters
00:00 Introduction and Fundraising Initiatives
02:19 Ashton's Journey to the Military
05:28 Team Lioness: A Pivotal Experience
10:27 Cultural Insights and the Role of Women
14:04 Reflections on Freedom and Gratitude
17:31 The Impact of Deployment on Personal Life
18:58 Transitioning from Military to Civilian Life
24:01 The Importance of Seeking Help
27:21 Navigating Personal Challenges and Community Support
32:12 Understanding TBI and PTSD
36:02 Resources for Veterans in Crisis
Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Ashton today!
LinkedIn: Ashton Kroner
Avalon Action Alliance: Avalon Action Alliance
charliemadisonoriginals.com use CODE: Haley
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Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️
In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon "Jackal" Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lessons on mentorship, leadership, and how his time in the military shaped his path. This conversation dives deep into the challenges of transitioning to civilian life, the strength needed to persevere through personal struggles, and how community and veteran support play a critical role in the journey toward success.
Whether you're navigating your own path after the military or looking for insights on entrepreneurship and personal growth, this episode has something for everyone. Brandon’s story is not just about his own transformation—it's about the ongoing mission to help others succeed.
Don’t miss this thought-provoking conversation packed with practical advice and motivation. 🚀
🔔 Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts for more insightful episodes like this one!
Chapters
00:00 Introduction and Background
03:01 Military Journey and Transformation
06:00 Leadership and Mentorship in the Military
09:11 The Importance of Resilience and Hardship
12:00 Experiences in Afghanistan
18:02 Transitioning from Military to Civilian Life
23:55 Building a New Life and Business
30:07 Community Engagement and Mentorship
35:46 Final Thoughts and Future Aspirations
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Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Brandon today!
LinkedIn: Brandon H.
Instagram: jackal_6_actual
Business Instagram: jackal_group
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In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic care. Deke discusses his transition from traditional treatment to wilderness therapy, where he found healing through adventure and outdoor experiences. Veterans Exploration Therapy (VETx), the organization he is now a part of, harnesses the power of nature to create transformative experiences for veterans and their families. VETx offers a variety of outdoor activities such as hiking, rock climbing, snorkeling, and even shark diving, promoting mental health recovery through adventure and connection with nature. By addressing the root causes of trauma, VETx provides veterans with critical resources and support outside the conventional VA system. The program emphasizes early intervention, encouraging veterans to seek help at the first signs and symptoms of mental health struggles. With a focus on healing, happiness, and community, this episode sheds light on the importance of adventure therapy and the positive impact it can have on veterans’ mental health.
Chapters
00:00 Introduction and Experience as a Veteran
03:11 Challenges with the VA System
08:25 The Importance of Effective Therapy
12:03 The Limitations of Medication
16:17 The Impact of Trauma and the Need for Support
23:15 Stupid Shit and Brain Health
25:27 The Signature Injury of the GWOT Era
27:19 Operating in the 0-50% Range
29:38 From Nonprofit to Reality
31:31 The Healing Starts at Home
34:00 The Importance of Outdoor Experiences
36:02 Adventures in Colorado
38:31 Material Possessions vs. Experiences
41:05 Early Intervention and Seeking Help
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LinkedIn: Deny Caballero
Connect with Deke today!LinkedIn: Deke Letson
Facebook: Veteran Exploration Therapy
Instagram: vetxtherapy
Website: vetxtherapy.org
Email: [email protected]
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In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation delves into the complex nature of grief, highlighting the importance of allowing individuals the space to navigate their unique grieving process. Emphasizing the healing potential of alternative therapies, such as art and music therapy, the episode sheds light on the evolving understanding of grief as a natural human experience. Kim’s story reinforces that pain and suffering, while profound, will gradually ease with time. A spotlight is placed on the Black Box Project, an innovative initiative by Stop Soldier Suicide, which analyzes digital data from service members lost to suicide to uncover behavioral trends. This project aims to improve interventions and provide targeted support to those at risk. The episode concludes with a powerful message of hope, underscoring the significance of seeking help and standing together to prevent future loss.
Chapters
00:00 Introduction and Personal Story
02:05 The Impact of Suicide Loss
07:24 Post-Traumatic Growth and Finding Meaning
10:13 Navigating the Complexities of Grief
14:10 Allowing Yourself to Feel and Process Grief
17:46 Grief as a Connection and a Privilege
24:38 Intentional Work and Navigating the Waves of Grief
26:21 Embracing Grief and Understanding its Nature
32:10 The Black Box Project: Analyzing Data for Suicide Prevention
48:23 Seeking Help and Supporting One Another in the Fight Against Suicide
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LinkedIn: Deny Caballero
Connect with Kim today!
LinkedIn:
X: @SoldierSuicide
Instagram: stopsoldiersuicide
Website: stopsoldiersuicide.org/blackboxproject
Email: [email protected]
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Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh's path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge.
In this conversation, Josh shares how alternative approaches like meditation, yoga, and self-care have helped him manage his mental and physical health. He discusses how therapy played a vital role in coping with grief, and emphasizes the importance of finding healthy coping mechanisms and avoiding unhealthy habits. Josh also highlights the need for veterans to focus on mental health and seek out effective ways to heal.
Additionally, Josh delves into his commitment to unbiased journalism, discussing his work with Security Halt Media, alongside Deny Caballero, and his collaboration with Task and Purpose. Through his experiences, he stresses the need for honest, thoughtful media coverage of veterans and their struggles, ensuring that their stories are told with truth and integrity.
Chapters
00:00 Introduction and Background
07:48 Challenges and Discharge
13:12 Health Issues and Alternative Therapies
23:08 Addressing Mental and Physical Health
35:56 Therapy and Flashbacks
38:19 Finding Peace and Overcoming Grief
41:41 Prioritizing Self-Care and Healthy Habits
45:44 Alcohol vs. Marijuana
49:03 Being Fun Sober and Breaking Out of Your Shell
53:21 The Power of Unbiased Journalism
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LinkedIn: Deny Caballero
Connect with Josh Skovlund today!
LinkedIn: Joshua Skovlund
X: @malarkeyaside
Instagram: Joshua_skovlund
Website: taskandpurpose.com
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In this powerful episode, Dr. Rebecca Ivory, a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner, shares her journey of supporting the mental health of special operators and veterans. Dr. Ivory discusses the critical need for innovation in addressing mental health challenges, focusing on the unique impact of cumulative low-level blast exposure on the brain and body. She also delves into the widespread issue of sleep apnea within the military community and stresses the importance of seeking treatment.
This episode explores the connection between traumatic brain injuries (TBIs) and the endocrine system, highlighting how untreated TBIs can lead to serious health conditions such as heart disease, anxiety, depression, suicidal ideation, diabetes, and other endocrine problems. Dr. Ivory also emphasizes the importance of peer support, therapy, and raising awareness about the normalization of these symptoms among veterans and special operators.
Together, Deny and Dr. Ivory unpack the critical role of therapy and peer support in managing these challenges within the military community.
Tune in to learn how mental health professionals like Dr. Ivory are creating innovative solutions to support our veterans and special operators.
Chapters
00:00 Dr. Rebecca Ivory's Journey
08:09 The Need for Innovation in Mental Health Support
15:17 The Impact of Cumulative Low-Level Blast Exposure
23:13 Addressing Sleep Apnea in the Military Community
25:04 The Impact of Traumatic Brain Injuries
29:25 Normalizing Symptoms within the Military Community
33:48 The Importance of Peer Support and Sharing Experiences
36:54 The Role of Therapy in Managing Emotional Burden
46:55 The Need for Increased Awareness and Resources
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LinkedIn: Deny Caballero
Connect with Rebecca today!
LinkedIn: Rebecca Ann Ivory DNP, MS, PMHNP-BC
Instagram: tacticalpsychiatry
Website: tacticalpsychiatry.com
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In this episode of the Security Halt! podcast, host Deny Caballero speaks with Keith Cassant, co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he faced during his transition, including struggles with low self-esteem and substance abuse.
Keith emphasizes the importance of seeking help and utilizing available resources during the transition. He shares his experience navigating various jobs before finding his dream job—one that allows him to give back to the veteran community. Together, Deny and Keith discuss the significance of finding the right job fit and the power of networking in the job search process.
They also explore why veterans should be open to new career paths and opportunities. Keith offers valuable insights on the federal job application process and highlights the benefits of working for the federal government. In addition, they discuss the Vet S.O.S podcast, which helps connect veterans with vital resources and organizations to support their transition into civilian life.
Chapters
00:00 Introduction and Background
06:16 Passion for Music in the Military
13:15 Challenges with Low Self-Esteem and Substance Abuse
19:15 Finding Fulfillment in a Job that Gives Back
25:12 Giving Back to the Veteran Community
27:26 Exploring Different Career Paths and Being Open to New Opportunities
38:14 Connecting Veterans with Resources through the Vet SOS Podcast
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Instagram: @securityhalt
X: @SecurityHalt
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LinkedIn: Deny Caballero
Connect with Keith and check out VET S.O.S podcast today!VET S.O.S. Podcast
LinkedIn: Keith Cassant, MAOL, SPHR, CEH
Instagram: vetsospodcast
Website: vetsospodcast.com
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In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recovery, highlighting how coaching and post-traumatic growth helped him challenge the victim narrative and embrace personal growth and resilience.
The conversation touches on the benefits of engaging in physical activities and the role of the mind-body connection in promoting healing. Marcus recounts his journey to finding his passion for veteran wellness and sports after joining Mission 22 and taking part in recovery and resiliency programs. He discusses his experiences with triathlons, HYROX, and how pushing beyond one’s comfort zone fosters personal growth. Marcus encourages veterans to reconnect with activities they once loved and to seek help when needed. Through his new book “ Return: Life after Moral Injury"#1, Marcus explores the steps we can all take to find ourselves and learn to thrive once again.
Chapters
00:00 Introduction and Marcus’s skin care routine
02:50 Understanding and Addressing Moral Injury
06:02 The Power of Storytelling and the Hero's Journey
10:30 Challenging the Victim Narrative
15:04 Coaching and Post-Traumatic Growth in Healing
21:26 Embracing Personal Growth and Resilience
24:58 The Benefits of Engaging in Challenging Physical Activities
28:36 Finding passion in veteran wellness and sports
33:03 Engaging in triathlons and high rocks
37:28 Rekindling old activities and trying new things
40:32 The power of physical activities in healing and resilience
46:37 Seeking help and support for personal growth
Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!
Instagram: @securityhalt
X: @SecurityHalt
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LinkedIn: Deny Caballero
Connect with Marcus and Mission 22!
LinkedIn: Marcus Farris
Instagram: ultrarunfarris
Mission 22 Instagram: mission_22
Website: mission22.com
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