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Join John Wayne Walding, Green Beret and veteran advocate, as he opens up about his journey from a challenging childhood to becoming a decorated Special Forces sniper and a respected voice in the veteran community. John dives into the transformative power of resilience, faith, and community support in overcoming the unique challenges veterans face. This episode is a powerful exploration of sobriety, friendship, and finding purpose beyond the battlefield. Walding and Caballero share their personal stories of breaking free from the societal pressures surrounding alcohol, embracing gratitude, and building authentic connections.
Hear their insights on navigating lifeās transitions, from military to civilian life, with a renewed sense of purpose. This episode isnāt just for veteransāitās a call for anyone seeking personal growth, mental well-being, and a supportive community. Discover how you can make meaningful changes in your own life. Donāt forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated with impactful stories like this one!
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 Introduction and Background of John Wayne Walding
04:58 Overcoming Adversity and the Role of Mindset
09:54 The Importance of Faith in Life's Challenges
15:07 Navigating Pain and Mental Health
19:59 The Impact of Alcohol on Veterans
25:05 Living Well for the Fallen and Personal Growth
35:18 The Illusion of Fun vs. Gratitude
37:09 The Journey to Sobriety
39:10 Confronting Alcohol's Role in Life
41:34 Building True Friendships
45:35 The Importance of Long-Term Sobriety
46:51 The Struggles of Substance Abuse
49:27 Finding God in Recovery
50:49 The Power of Community and Support
53:07 Transitioning from Military to Civilian Life
54:52 Entrepreneurship and Helping Veterans
01:00:07 The Healing Power of Nature
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LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
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LinkedIn: John Wayne Walding
https://www.linkedin.com/in/johnwaynewalding-ba1a48b4/
Website: JohnWayneWalding.com
https://www.johnwaynewalding.com/
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Join us as Deny Caballero and Lukas Simianer dive into the critical challenges veterans face navigating the VA claims process. From mental health struggles to the complex transition from military to civilian life, this episode uncovers the inspiring story of Lukas, a former 82nd ABN Paratrooper turned tech entrepreneur, who founded VetClaims.AI and Clusiv. Discover how his mission to streamline the VA claims process through innovative AI solutions could change the lives of thousands. Donāt miss this powerful conversation on overcoming systemic hurdles, the resilience of veterans, and the future of data-driven solutions.
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 The Importance of Storytelling in the Military Community
03:09 Navigating Identity and Purpose After Service
06:06 The Role of Vulnerability in Leadership
09:05 Understanding the Churn in Society
11:59 The Power of Connection and Common Humanity
19:12 The Journey of Transformation
24:14 Creativity and the Warrior Spirit
30:04 Overcoming Resistance and Fear
34:01 Community and Mentorship in Transition
36:18 Leading at Home and Future Challenges
Instagram: @securityhaltX: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
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https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Lukas today!
LinkedIn: Lukas Simianer
https://www.linkedin.com/in/lsimianer/
Instagram:@luke_in_austin
https://www.instagram.com/luke_in_austin/
Instagram: @vetclaims.ai
https://www.instagram.com/vetclaims.ai/
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Join Deny Caballero and Scott Mann as they dive into the transformative power of storytelling within the military community. In this thought-provoking episode, Scott shares his journey from Special Forces to becoming a storyteller, actor, and mentor. He reveals the challenges veterans face in redefining their identity and purpose after service, highlighting the importance of vulnerability, creativity, and connection.
The conversation tackles the mental health struggles and social issues veterans encounter, emphasizing the need for understanding, empathy, and leadership in a rapidly changing world. Discover how veterans can unlock their unique artistry and overcome fear to build a meaningful life in the civilian world.
Scottās journey will inspire anyone seeking courage to pursue their passions despite societal expectations. Tune in to explore the intersection of storytelling, community, and resilienceāand donāt forget to follow, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories like this!
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 The Importance of Storytelling in the Military Community
03:09 Navigating Identity and Purpose After Service
06:06 The Role of Vulnerability in Leadership
09:05 Understanding the Churn in Society
11:59 The Power of Connection and Common Humanity
19:12 The Journey of Transformation
24:14 Creativity and the Warrior Spirit
30:04 Overcoming Resistance and Fear
34:01 Community and Mentorship in Transition
36:18 Leading at Home and Future Challenges
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Scott today!
LinkedIn: Scott Mann
https://www.linkedin.com/in/davidscottmann/Facebook: Scott Mann
https://www.facebook.com/ScottMannAuthor/Instagram: scottmannauthor
https://www.instagram.com/scottmannauthor/Scott Mann Rooftop Leadership Training
https://rooftopleadership.com/scottmann.com
https://scottmann.com/Support the show
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Join us for an inspiring conversation with Dr. Jennifer "Gin" Cooley. Dr. Cooley is an American model, psychotherapist, composer and vocalist. On this episode we dive into her extraordinary journey from a small town in Tennessee to the global modeling stage, and ultimately to a career in mental health advocacy. Discover the powerful story behind her transition from the high-pressure fashion industry to working with incarcerated individuals, veterans, and those affected by trauma. Jennifer offers profound insights into the complexities of mental health, resilience, and rehabilitation, especially within foster care, incarceration, and high-stress environments. She also sheds light on the critical importance of cultural sensitivity, community support, and understanding the unique backgrounds of individuals in prison. She also discusses the dark realities of human trafficking and the role of mental health professionals in providing compassionate and effective support. Her journey is a testament to the strength found in change, self-discovery, and dedication to helping others heal. Tune in to hear Jenniferās inspiring journey, learn valuable life lessons, and explore the intersection of personal growth, mental health, and social advocacy. Don't miss this thought-provoking episode that promises to leave you motivated and informed.
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Chapters
00:00 The Origin of Jin: A Journey Begins
02:59 From Small Town to Runway: The Modeling Breakthrough
05:59 International Modeling: The Highs and Lows
09:11 The Dark Side of the Fashion Industry
12:07 Finding Purpose: Transitioning from Modeling to Mental Health
14:56 Navigating Life After Modeling: A New Path
18:02 Working with Inmates: A Unique Perspective
21:00 The Reality of Incarceration: Rights and Rehabilitation
23:58 The Journey to Academia: Pursuing a Doctorate
27:08 Reflections on Life: Embracing Change and Growth
37:12 Understanding the Roots of Criminal Behavior
40:49 Crisis Intervention in High-Stress Environments
45:33 The Importance of Mental Health for Caregivers
48:29 Navigating Professional Boundaries in Therapy
52:36 Cultural Sensitivity in Mental Health Treatment
56:45 Addressing the Foster Care Crisis
01:01:08 The Impact of Human Trafficking on Vulnerable Populations
01:05:05 The Role of Community in Supporting Foster Care
01:10:51 The Dark Realities of Human Trafficking
01:12:50 Transitioning from Military to Civilian Life
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X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
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LinkedIn: Jennifer āGinā Cooley M.S.Ed., B.S., LPC
https://www.linkedin.com/in/gincooleylpc/overlay/about-this-profile/
Instagram: @drinkswithgin
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#225: Navy Seal & Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges
Dive into an eye-opening conversation between retired Green Beret Deny Caballero and former Navy SEAL Liam Cogan as they unpack the complex journey of veterans transitioning to civilian life. From the unique challenges faced in farming and economic struggles to the mental health impact of shifting lifestyles, this episode explores it all. With insights from their RV travels and reflections on building community, they highlight the importance of understanding veterans' benefits, education, and the support systems that can make a difference. Discover the critical role of nutrition, health, and continuous learning in the transition process, and hear unique perspectives on conspiracy theories and critical thinking. Donāt miss this engaging discussion that connects Navy Seals, Green Berets, and veterans from all walks of life.
Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!
Chapters
00:00 Farming Experience and Challenges
02:59 Economic Realities of Farming
06:11 The Importance of Farmers
08:59 Life on the Road: RV Adventures
12:04 Cultural Reflections and Community
15:02 Mental Health and Support Systems
17:59 Invisible Wounds Foundation
21:03 Transitioning to Civilian Life
24:09 Navigating Mental Health
27:07 The Role of Nutrition and Health
29:52 Understanding Benefits and Education
32:49 The MBA Journey
35:58 Conspiracy Theories and Critical Thinking
37:50 Building a Media Company
43:02 Final Thoughts and Movie Quotes
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny CaballeroTry WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcastConnect with Liam today!
LinkedIn: Liam Cogan
https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/
Facebook: Silent Butt Deadly
https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/
Instagram: sbdoperators
https://www.instagram.com/sbdoperators/
TikTok: sbdoperators
https://www.tiktok.com/@SBDOperators
Website:
https://silentbuttdeadly.org
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Join Deny Caballero and Darrell Utt in an inspiring journey through resilience, grit, and the power of storytelling in the military. From West Virginia to the streets of Baghdad, Darrell, a decorated Green Beret, shares his path to becoming part of Special Forces, emphasizing the pivotal role of mentorship, personal growth, and adapting to civilian life post-service. Dive deep into Special Forces selection challenges, combat lessons, and networking strategies. Discover insights from Darrellās book, Grit to Glory: A Green Beret's Journey from West Virginia to the Streets of Baghdad, and learn how his story can inspire your journey. Tune in to explore the life-changing power of resilience and the untold stories of Special Forces.
š Listen now on Spotify, YouTube, and Apple Podcasts! Donāt forget to follow, like, and subscribe to stay updated with more stories of courage and transformation.
Chapter
00:00 Introduction and the Importance of Storytelling02:45 From Humble Beginnings to Military Aspirations
06:00 The Journey to Becoming a Green Beret
08:53 The Role of Mentorship and Role Models
12:01 The Decision to Write a Book
14:54 Lessons Learned from Military Experience
17:56 Overcoming Imposter Syndrome in Selection
20:57 The Importance of a Strong 'Why'
24:00 Experiences in Different Military Groups
26:57 Transitioning from Military to Civilian Life
29:56 Networking and Building Relationships
32:59 The Impact of Social Media on Opportunities
35:46 Final Thoughts and Book Promotion
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LinkedIn: Deny Caballero
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https://www.amazon.com/Grit-Glory-Journey-Virginia-Streets/dp/1964934125
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LinkedIn: Darrel Utt
https://www.linkedin.com/in/darrell-utt/
Facebook: Darrell Utt
https://www.facebook.com/DUttRowdy7/
Instagram: darrell.utt
https://www.instagram.com/darrell.utt/
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In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Dean Goble, a former Green Beret and CEO of the Special Forces Foundation, as well as the director of philanthropy at Black Rifle Coffee Company Fund. Together, they explore Deanās remarkable journey from the front lines of military service to a life of philanthropy, supporting veterans and their families through critical transitions. Tune in to hear Dean's inspiring insights on the role of mentorship, the strength of family, and the value of community support for veterans navigating the shift to civilian life. Dean sheds light on the challenges veterans face and the importance of networking and mental health resources. Whether youāre a veteran, a family member, or a supporter, this episode offers a heartfelt look at the impact of service and community.
Don't forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the Security Halt! Podcast and support our mission of promoting veteran mental health and empowerment!
Chapters
00:00 Introduction to Philanthropy and Service
04:59 Dean Goble's Military Journey
09:58 The Importance of Mentorship
14:56 Transitioning from Military to Civilian Life
20:06 The Role of Family and Personal Life
24:58 Philanthropy and Helping Others
30:07 The Special Forces Foundation's Mission
35:02 Networking and Building Connections
40:01 Final Thoughts and Call to Action
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
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Connect with Dean today!
LinkedIn: Dean Goble
https://www.linkedin.com/in/dean-goble-635b24242/
Website: The Special Forces Foundation
https://specialforcesfoundation.org/
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In this captivating episode of Security Halt! Podcast, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent's experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to step back into public service and advocate for change.
Together with host Deny Caballero, Kent dives into critical issues facing veterans today, including the challenges of transitioning to civilian life and the pressing need for veterans to take an active role in politics, especially in local governance. The conversation touches on everything from military strategy and foreign policy to the impacts of immigration and defense spending on American communities.
This thought-provoking episode encourages listeners to engage in peace advocacy, understand the complexities of congressional oversight, and push for accountability in government. Joe Kentās journey inspires action, highlighting how veterans can bring their leadership to the forefront of the political landscape.
Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!
Chapters
00:00 Introduction to Joe Kent's Journey
02:52 The Call to Military Service
05:53 Transitioning from Ranger to Special Forces
09:05 The Impact of 9/11 on Military Careers
12:01 Navigating the Complexities of War
14:57 The Role of Family in Military Life
17:56 The Decision to Re-enter Public Service
24:26 The Call to Action for Veterans
26:41 The Role of Veterans in Politics
28:45 The Complexity of War and Peace
30:39 Evaluating America's Military Strategy
32:54 The Need for Oversight in Defense Spending
36:51 The Consequences of Open Borders
40:49 The Impact of Immigration on American Society
44:33 The Reality of Criminal Elements in Immigration
49:43 The Importance of Local Engagement in Politics
Instagram: @securityhaltX: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
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Connect with Joe today!
LinkedIn: Joe Kent
Facebook: Joe Kent for Congress WA-03
Website: joekentforcongress.com
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Join Deny Caballero and guest Jordan Ryan, CEO of WINDANSEA coffee as they share their powerful journeys from military service to becoming successful entrepreneurs and podcast hosts. In this eye-opening episode, they dive into the healing power of vulnerability, the role of mental health in veteran wellness, and how holistic healing practicesālike plant medicine and mushroomsāare transforming lives. Hear their personal experiences with transitioning from military life, navigating the challenges of building a business, and discovering the critical role of community support. Whether you're a veteran or someone interested in wellness and entrepreneurship, this episode offers inspiring insights into the future of veteran well-being. Don't miss outātune in to learn how collaboration and innovation are reshaping veteran wellness!
Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!
Chapters
00:00 The Journey Begins: From Military to Podcasting
02:57 Finding Healing: The Importance of Vulnerability
05:59 The Evolution of Warfare: Drones and Modern Combat
09:00 Exploring Holistic Wellness: The Role of Plant Medicine
11:56 The Power of Mushrooms: Cognitive Benefits and Beyond
15:04 Transitioning from Service: Embracing Change and New Opportunities
18:01 Building a Business: Lessons from the Ground Up
20:59 Networking and Community: The Importance of Connections
24:05 The Future of Veteran Wellness: Collaboration and Innovation
26:49 Final Thoughts: Empowering Veterans for Success
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Connect with Jordan today and check out his podcast too!
LinkedIn: Jordan Ryan
Instagram: windanseacoffee
Facebook: Windansea Coffee
Website: windanseacoffee.com
Podcast: Mind Body Mushroom
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In this engaging episode of the Security Halt! Podcast, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundraising for veterans, and the cultural lessons learned from her deployments. Reflecting on the emotional challenges of military service, Ashton also explores the struggles veterans face when transitioning back into civilian life, from finding a job to managing mental health issues like PTSD, TBI, and concussions.
This conversation is a powerful reminder of the importance of community, family support, and proactive mental health care for veterans. Ashtonās story sheds light on the critical resources available for veterans, including VA benefits and behavioral health programs. Tune in to hear her message of gratitude, resilience, and hope for the future.
Don't forget to follow, share, like, and subscribe to the Security Halt! Podcast on Spotify, YouTube, and Apple Podcasts to stay updated with the latest episodes and support veterans on their journey.
Chapters
00:00 Introduction and Fundraising Initiatives
02:19 Ashton's Journey to the Military
05:28 Team Lioness: A Pivotal Experience
10:27 Cultural Insights and the Role of Women
14:04 Reflections on Freedom and Gratitude
17:31 The Impact of Deployment on Personal Life
18:58 Transitioning from Military to Civilian Life
24:01 The Importance of Seeking Help
27:21 Navigating Personal Challenges and Community Support
32:12 Understanding TBI and PTSD
36:02 Resources for Veterans in Crisis
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Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Ashton today!
LinkedIn: Ashton Kroner
Avalon Action Alliance: Avalon Action Alliance
charliemadisonoriginals.com use CODE: Haley
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Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! šļø
In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon "Jackal" Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lessons on mentorship, leadership, and how his time in the military shaped his path. This conversation dives deep into the challenges of transitioning to civilian life, the strength needed to persevere through personal struggles, and how community and veteran support play a critical role in the journey toward success.
Whether you're navigating your own path after the military or looking for insights on entrepreneurship and personal growth, this episode has something for everyone. Brandonās story is not just about his own transformationāit's about the ongoing mission to help others succeed.
Donāt miss this thought-provoking conversation packed with practical advice and motivation. š
š Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts for more insightful episodes like this one!
Chapters
00:00 Introduction and Background
03:01 Military Journey and Transformation
06:00 Leadership and Mentorship in the Military
09:11 The Importance of Resilience and Hardship
12:00 Experiences in Afghanistan
18:02 Transitioning from Military to Civilian Life
23:55 Building a New Life and Business
30:07 Community Engagement and Mentorship
35:46 Final Thoughts and Future Aspirations
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Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Brandon today!
LinkedIn: Brandon H.
Instagram: jackal_6_actual
Business Instagram: jackal_group
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In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic care. Deke discusses his transition from traditional treatment to wilderness therapy, where he found healing through adventure and outdoor experiences. Veterans Exploration Therapy (VETx), the organization he is now a part of, harnesses the power of nature to create transformative experiences for veterans and their families. VETx offers a variety of outdoor activities such as hiking, rock climbing, snorkeling, and even shark diving, promoting mental health recovery through adventure and connection with nature. By addressing the root causes of trauma, VETx provides veterans with critical resources and support outside the conventional VA system. The program emphasizes early intervention, encouraging veterans to seek help at the first signs and symptoms of mental health struggles. With a focus on healing, happiness, and community, this episode sheds light on the importance of adventure therapy and the positive impact it can have on veteransā mental health.
Chapters
00:00 Introduction and Experience as a Veteran
03:11 Challenges with the VA System
08:25 The Importance of Effective Therapy
12:03 The Limitations of Medication
16:17 The Impact of Trauma and the Need for Support
23:15 Stupid Shit and Brain Health
25:27 The Signature Injury of the GWOT Era
27:19 Operating in the 0-50% Range
29:38 From Nonprofit to Reality
31:31 The Healing Starts at Home
34:00 The Importance of Outdoor Experiences
36:02 Adventures in Colorado
38:31 Material Possessions vs. Experiences
41:05 Early Intervention and Seeking Help
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Instagram: @securityhaltX: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Deke today!LinkedIn: Deke Letson
Facebook: Veteran Exploration Therapy
Instagram: vetxtherapy
Website: vetxtherapy.org
Email: [email protected]
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In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation delves into the complex nature of grief, highlighting the importance of allowing individuals the space to navigate their unique grieving process. Emphasizing the healing potential of alternative therapies, such as art and music therapy, the episode sheds light on the evolving understanding of grief as a natural human experience. Kimās story reinforces that pain and suffering, while profound, will gradually ease with time. A spotlight is placed on the Black Box Project, an innovative initiative by Stop Soldier Suicide, which analyzes digital data from service members lost to suicide to uncover behavioral trends. This project aims to improve interventions and provide targeted support to those at risk. The episode concludes with a powerful message of hope, underscoring the significance of seeking help and standing together to prevent future loss.
Chapters
00:00 Introduction and Personal Story
02:05 The Impact of Suicide Loss
07:24 Post-Traumatic Growth and Finding Meaning
10:13 Navigating the Complexities of Grief
14:10 Allowing Yourself to Feel and Process Grief
17:46 Grief as a Connection and a Privilege
24:38 Intentional Work and Navigating the Waves of Grief
26:21 Embracing Grief and Understanding its Nature
32:10 The Black Box Project: Analyzing Data for Suicide Prevention
48:23 Seeking Help and Supporting One Another in the Fight Against Suicide
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Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Kim today!
LinkedIn:
X: @SoldierSuicide
Instagram: stopsoldiersuicide
Website: stopsoldiersuicide.org/blackboxproject
Email: [email protected]
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Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh's path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge.
In this conversation, Josh shares how alternative approaches like meditation, yoga, and self-care have helped him manage his mental and physical health. He discusses how therapy played a vital role in coping with grief, and emphasizes the importance of finding healthy coping mechanisms and avoiding unhealthy habits. Josh also highlights the need for veterans to focus on mental health and seek out effective ways to heal.
Additionally, Josh delves into his commitment to unbiased journalism, discussing his work with Security Halt Media, alongside Deny Caballero, and his collaboration with Task and Purpose. Through his experiences, he stresses the need for honest, thoughtful media coverage of veterans and their struggles, ensuring that their stories are told with truth and integrity.
Chapters
00:00 Introduction and Background
07:48 Challenges and Discharge
13:12 Health Issues and Alternative Therapies
23:08 Addressing Mental and Physical Health
35:56 Therapy and Flashbacks
38:19 Finding Peace and Overcoming Grief
41:41 Prioritizing Self-Care and Healthy Habits
45:44 Alcohol vs. Marijuana
49:03 Being Fun Sober and Breaking Out of Your Shell
53:21 The Power of Unbiased Journalism
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Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Josh Skovlund today!
LinkedIn: Joshua Skovlund
X: @malarkeyaside
Instagram: Joshua_skovlund
Website: taskandpurpose.com
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In this powerful episode, Dr. Rebecca Ivory, a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner, shares her journey of supporting the mental health of special operators and veterans. Dr. Ivory discusses the critical need for innovation in addressing mental health challenges, focusing on the unique impact of cumulative low-level blast exposure on the brain and body. She also delves into the widespread issue of sleep apnea within the military community and stresses the importance of seeking treatment.
This episode explores the connection between traumatic brain injuries (TBIs) and the endocrine system, highlighting how untreated TBIs can lead to serious health conditions such as heart disease, anxiety, depression, suicidal ideation, diabetes, and other endocrine problems. Dr. Ivory also emphasizes the importance of peer support, therapy, and raising awareness about the normalization of these symptoms among veterans and special operators.
Together, Deny and Dr. Ivory unpack the critical role of therapy and peer support in managing these challenges within the military community.
Tune in to learn how mental health professionals like Dr. Ivory are creating innovative solutions to support our veterans and special operators.
Chapters
00:00 Dr. Rebecca Ivory's Journey
08:09 The Need for Innovation in Mental Health Support
15:17 The Impact of Cumulative Low-Level Blast Exposure
23:13 Addressing Sleep Apnea in the Military Community
25:04 The Impact of Traumatic Brain Injuries
29:25 Normalizing Symptoms within the Military Community
33:48 The Importance of Peer Support and Sharing Experiences
36:54 The Role of Therapy in Managing Emotional Burden
46:55 The Need for Increased Awareness and Resources
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Instagram: @securityhalt
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LinkedIn: Deny Caballero
Connect with Rebecca today!
LinkedIn: Rebecca Ann Ivory DNP, MS, PMHNP-BC
Instagram: tacticalpsychiatry
Website: tacticalpsychiatry.com
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In this episode of the Security Halt! podcast, host Deny Caballero speaks with Keith Cassant, co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he faced during his transition, including struggles with low self-esteem and substance abuse.
Keith emphasizes the importance of seeking help and utilizing available resources during the transition. He shares his experience navigating various jobs before finding his dream jobāone that allows him to give back to the veteran community. Together, Deny and Keith discuss the significance of finding the right job fit and the power of networking in the job search process.
They also explore why veterans should be open to new career paths and opportunities. Keith offers valuable insights on the federal job application process and highlights the benefits of working for the federal government. In addition, they discuss the Vet S.O.S podcast, which helps connect veterans with vital resources and organizations to support their transition into civilian life.
Chapters
00:00 Introduction and Background
06:16 Passion for Music in the Military
13:15 Challenges with Low Self-Esteem and Substance Abuse
19:15 Finding Fulfillment in a Job that Gives Back
25:12 Giving Back to the Veteran Community
27:26 Exploring Different Career Paths and Being Open to New Opportunities
38:14 Connecting Veterans with Resources through the Vet SOS Podcast
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LinkedIn: Deny Caballero
Connect with Keith and check out VET S.O.S podcast today!VET S.O.S. Podcast
LinkedIn: Keith Cassant, MAOL, SPHR, CEH
Instagram: vetsospodcast
Website: vetsospodcast.com
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In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the heroās journey. Our guest, Marcus Farris, shares his path to recovery, highlighting how coaching and post-traumatic growth helped him challenge the victim narrative and embrace personal growth and resilience.
The conversation touches on the benefits of engaging in physical activities and the role of the mind-body connection in promoting healing. Marcus recounts his journey to finding his passion for veteran wellness and sports after joining Mission 22 and taking part in recovery and resiliency programs. He discusses his experiences with triathlons, HYROX, and how pushing beyond oneās comfort zone fosters personal growth. Marcus encourages veterans to reconnect with activities they once loved and to seek help when needed. Through his new book ā Return: Life after Moral Injury"#1, Marcus explores the steps we can all take to find ourselves and learn to thrive once again.
Chapters
00:00 Introduction and Marcusās skin care routine
02:50 Understanding and Addressing Moral Injury
06:02 The Power of Storytelling and the Hero's Journey
10:30 Challenging the Victim Narrative
15:04 Coaching and Post-Traumatic Growth in Healing
21:26 Embracing Personal Growth and Resilience
24:58 The Benefits of Engaging in Challenging Physical Activities
28:36 Finding passion in veteran wellness and sports
33:03 Engaging in triathlons and high rocks
37:28 Rekindling old activities and trying new things
40:32 The power of physical activities in healing and resilience
46:37 Seeking help and support for personal growth
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LinkedIn: Deny Caballero
Connect with Marcus and Mission 22!
LinkedIn: Marcus Farris
Instagram: ultrarunfarris
Mission 22 Instagram: mission_22
Website: mission22.com
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This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The conversation also touches on the impact of trauma and the difficulty of comparing one's experiences to others. Overall, the Bryan and Deny highlight the importance of addressing mental health and seeking help to lead a healthier and more fulfilling life. The conversation explores the importance of addressing mental health and finding alternative treatments for veterans and individuals dealing with trauma. It emphasizes the negative impact of relying solely on pharmaceuticals and the need for natural medicines like cannabis and psilocybin. The conversation also highlights the importance of finding purpose and passion in life after military service, and not settling for a mundane existence. It encourages veterans to embrace discomfort and use their unique skills and mindset to excel in the civilian world. The conversation concludes with a discussion on the need for better transition support and representation of veterans in various fields.
Chapters
00:00 Introduction and Personal Struggles
05:12 The Importance of Mental Health and Seeking Help
10:53 Challenges in Seeking Help within the Military Community
15:47 The Process of Seeking Help and Addressing Mental Health
19:27 The Impact of Trauma and Breaking Down the Stigma
27:22 Exploring Alternative Treatments for Mental Health
31:56 Finding Purpose and Passion After Military Service
35:03 Embracing Discomfort and Using Unique Skills
38:12 The Need for Better Transition Support
45:12 Representation of Veterans in Various Fields
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LinkedIn: Deny Caballero
Connect with Bryan!
LinkedIn: Bryan Ray
Instagram: b.ray_dol
Business Instagram: rayality_media
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On this episode, Trevor Beaman and host Deny Caballero discuss Trevor's recently published book and his journey towards retirement. They talk about the importance of taking control of one's transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of revisiting his past while writing the book. They also discuss the drive and allure of a military career and the parallels with pro athletes. The conversation highlights the importance of human connection and understanding in overcoming struggles and transitioning to a new phase of life. Trevor discusses the impact of his book on readers' lives and the importance of sharing personal stories. He shares his experience of receiving positive feedback and gratitude from readers and how it has affected him. Trevor emphasizes the importance of empathy, vulnerability, and emotional strength in masculinity and fatherhood. He also talks about the significance of closing the chapter on military service and the need for intentional moments of transition. Trevor discusses his future plans, including speaking engagements and creating content on his YouTube channel.
Chapters
00:00 Taking Control of Your Transition and Retirement
03:17 The Challenges of Writing and Revisiting the Past
07:37 The Drive and Allure of a Military Career
16:50 The Importance of Human Connection and Understanding
25:35 The Impact of Personal Stories and the Power of Empathy
30:06 Embracing Vulnerability and Emotional Strength in Masculinity and Fatherhood
32:04 Closing the Chapter on Military Service: Intentional Transitions
38:16 Creating a Fulfilling and Purposeful Future
49:49 Future Plans: Speaking Engagements and Content Creation
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LinkedIn: Deny Caballero
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Connect with Trevor!
Get his book: NO ONE ELSE CAN SEE YOUR FIRE
IG: Trevor_a_beaman
X: TrevorBeaman
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In this episode we dive head first into Morgan Lerette's life as an American Mercenary. Working for Blackwater Worldwide in Iraq, was not for the faint of heart. Morgan breaks down the allure of working for Blackwater, the lack of rules and regulations on the ground, the challenges of navigating different agencies and their conflicting objectives, and the futility of the mission in Iraq. Morgan shares stories of the camaraderie among contractors, and of course the hate and discontent that comes with working with the State Department and agencies like the CIA and DIA.
Being a Mercenary isnāt always fun however, Morgan also discusses the moral dilemmas he faced, and the impact of the money he was making. From divorce to being fired, Morgan also covers the āuglierā aspects of being a gun for hire, highlighting the challenges faced by all private military contractors. He shares stories of the intense and dangerous situations he encountered, as well as the toll it took on him personally. In the end Morgan encourages veterans to share their stories and experiences to raise awareness and promote understanding. The conversation highlights the evolving nature of warfare and the importance of cherishing family and personal well-being.
Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!
Chapters
00:00 The Allure and Challenges of Working for Blackwater in Iraq
09:10 Camaraderie and Detachment Among Contractors
14:10 The Lack of Rules and Regulations on the Ground
18:02 The Futility of the Mission in Iraq
26:16 Firings and the Decision to Leave the Contractor Life
30:36 Tax-Free Income as a Private Military Contractor
32:21 The Challenges of Communicating with Family
36:45 The Isolation and Lack of Support for Contractors
38:42 The Need for Support Systems for Contractors
43:33 The High Suicide Rate Among Contractors
48:14 The Importance of Sharing Stories
53:30 The Value of Personal Reflection and Writing
57:08 Prioritizing Family and Personal Well-being
01:00:34 The Future of Warfare and Personal Fulfillment
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LinkedIn: Deny CaballeroSupport the Krulak Classic Charity Golf Tournament by clicking the link below
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Krulak Classic on IG: krulakclassiccharitygolf
Krulak Classic on FB: Krulak Classic Charity Golf Tournament
Krulak Classic on LinkedIn: Krulak Classic Charity Golf TournamentConnect with Morgan!
Get his book: Guns, Girls, & Greed: I Was A Blackwater Mercenary in Iraq
IG: blackwaterdude1
X: @BlackwaterDude1
TikTok: blackwaterdude1Support the show
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