Episodes
-
Send us a text
Sometimes we all just want to be soothed. In the discussion portion of this session we talk a little bit about the session we will experience, where a loving being will sooth us and tell us that everything is going to be okay, and we also talk a bit about the hypnagogic states and how they work to produce the perfect environment to create effective change in your beliefs and thought patterns.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Sometimes we all just want to be soothed. In the discussion portion of this session we talk a little bit about the session we will experience, where a loving being will sooth us and tell us that everything is going to be okay, and we also talk a bit about the hypnagogic states and how they work to produce the perfect environment to create effective change in your beliefs and thought patterns.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Missing episodes?
-
Send us a text
When was the last time you focused on what you like about yourself? We spend so much time focusing on what is wrong with us, we forget to focus on what is "Right with us," as Kelly Marie Conrad says, in the interview with Jared Mello that inspired this this discussion and self hypnosis session. With our favorite tool, hypnotherapy, we can re-frame our thinking, we can shift away from focusing on everything we want to "fix" about ourselves, and start to focus on what we like about ourselves, create a better sense of self love and ultimately, allowing those parts of us that are "right" to grow stronger.
Contact info for:
Jared Mello
Instagram: @wizard_of_radical_self_respect
YouTube: The Wizard of Radical Self-Respect
Book:Radical Self-Respect, Avoid falling for the same B.S.
Kelly Marie Conrad, CPTSD and trauma educator
Instagram:@tinkerkelly
TikTok:@tinkerkellitaSupport the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
When was the last time you focused on what you like about yourself? We spend so much time focusing on what is wrong with us, we forget to focus on what is "Right with us," as Kelly Marie Conrad says, in the interview with Jared Mello that inspired this this discussion and self hypnosis session. With our favorite tool, hypnotherapy, we can re-frame our thinking, we can shift away from focusing on everything we want to "fix" about ourselves, and start to focus on what we like about ourselves, create a better sense of self love and ultimately, allowing those parts of us that are "right" to grow stronger.
Contact info for:
Jared Mello
Instagram: @wizard_of_radical_self_respect
YouTube: The Wizard of Radical Self-Respect
Book:Radical Self-Respect, Avoid falling for the same B.S.
Kelly Marie Conrad, CPTSD and trauma educator
Instagram:@tinkerkelly
TikTok:@tinkerkellitaSupport the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Do you love yourself in the ways you want to be loved? This week we will talk with Match Maker and Relationship Coach Sheila Maloney about how to attract and maintain healthy relationships, and how that *Spoiler Alert* starts with treating yourself the way you want to be treated. In the Self Hypnosis Session that follows we will take a deep look into whether or not you are being the person that you want your relationships top reflect.
Sheila Maloney (Bio and contact)
Sheila Maloney is a certified matchmaker, dating & relationship coach, and the founder of Life Match LLC, built on the premise that Love is for Everyone. Sheila began her career as a lawyer and mediator before transitioning into helping others find and nurture love. Sheila Maloney is an expert on building lasting relationships of all kinds. She is a well-versed speaker and retreat facilitator speaking about and leading experiential workshops on how to form and strengthen authentic connections.
Sheila dated extensively for 15 years before learning how to intentionally call in her own life partner. Sheila’s gifts are emotional intelligence coupled with practical problem-solving skills. She actively listens, and meets people where they’re at, while guiding them toward a happy future. Sheila believes in the power of intention and making mindful connections. Her coaching clients describe her as “present” and “emotionally courageous.”
She helps women and heart-centered men build authentic relationships with an open heart, while ensuring they are not wasting time with the wrong people, or repeating patterns that have not served them. As a Brazilian-American professional who services Chicago’s global population, Sheila is particularly skilled at helping to navigate cultural differences.
Sheila collaborates with other relationship professionals in the United States and abroad through membership in the Global Love Institute and Matchmaker’s Alliance. Sheila is a graduate of Northwestern University, Pritzker School of Law, where she later taught and served as the Assistant Director of the Center for Dispute Resolution from 2004-2012. Sheila and her family took a Family Gap Year in 2018 to reconnect with each other, her Brazilian culture, the natural beauty and splendor of Brazil, and her relationship with God. Upon their return, Sheila wrote a best-selling book about their adventure, Family Gap Year (https://www.familygapyearbrazil.com/), and founded Life Match.
Sheila brings over 20 years of experience to her mindful love practice as a teacher, coach, mediator, and matchmaker, helping people to assess, prioritize, and invest in the relationships that matter most.
You can connect with Sheila at:
[email protected] (mailto:[email protected]) (e-mail)
www.loveis4everyone.com (http://www.loveis4everyone.com/) (website with fre
e gift and list sign-up)
Instagram:
@lifematch4you (https://www.instagram.com/lifematch4you/)
Facebook:
Love is 4 Everyone (https://www.facebook.com/profile.php?id=100083564888377)
Linked In:
Sheila Maloney (https://www.linkedin.com/in/sheila-maloney-26102b1/)Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Do you love yourself in the ways you want to be loved? This week we will talk with Match Maker and Relationship Coach Sheila Maloney about how to attract and maintain healthy relationships, and how that *Spoiler Alert* starts with treating yourself the way you want to be treated. In the Self Hypnosis Session that follows we will take a deep look into whether or not you are being the person that you want your relationships top reflect.
Sheila Maloney (Bio and contact)
Sheila Maloney is a certified matchmaker, dating & relationship coach, and the founder of Life Match LLC, built on the premise that Love is for Everyone. Sheila began her career as a lawyer and mediator before transitioning into helping others find and nurture love. Sheila Maloney is an expert on building lasting relationships of all kinds. She is a well-versed speaker and retreat facilitator speaking about and leading experiential workshops on how to form and strengthen authentic connections.
Sheila dated extensively for 15 years before learning how to intentionally call in her own life partner. Sheila’s gifts are emotional intelligence coupled with practical problem-solving skills. She actively listens, and meets people where they’re at, while guiding them toward a happy future. Sheila believes in the power of intention and making mindful connections. Her coaching clients describe her as “present” and “emotionally courageous.”
She helps women and heart-centered men build authentic relationships with an open heart, while ensuring they are not wasting time with the wrong people, or repeating patterns that have not served them. As a Brazilian-American professional who services Chicago’s global population, Sheila is particularly skilled at helping to navigate cultural differences.
Sheila collaborates with other relationship professionals in the United States and abroad through membership in the Global Love Institute and Matchmaker’s Alliance. Sheila is a graduate of Northwestern University, Pritzker School of Law, where she later taught and served as the Assistant Director of the Center for Dispute Resolution from 2004-2012. Sheila and her family took a Family Gap Year in 2018 to reconnect with each other, her Brazilian culture, the natural beauty and splendor of Brazil, and her relationship with God. Upon their return, Sheila wrote a best-selling book about their adventure, Family Gap Year (https://www.familygapyearbrazil.com/), and founded Life Match.
Sheila brings over 20 years of experience to her mindful love practice as a teacher, coach, mediator, and matchmaker, helping people to assess, prioritize, and invest in the relationships that matter most.
You can connect with Sheila at:
[email protected] (mailto:[email protected]) (e-mail)
www.loveis4everyone.com (http://www.loveis4everyone.com/) (website with fre
e gift and list sign-up)
Instagram:
@lifematch4you (https://www.instagram.com/lifematch4you/)
Facebook:
Love is 4 Everyone (https://www.facebook.com/profile.php?id=100083564888377)
Linked In:
Sheila Maloney (https://www.linkedin.com/in/sheila-maloney-26102b1/)Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Do you ever imagine what the world would be like if we all just loved and supported each other? I do, everyday. What if we all found peace within our selves, and what if that peace radiated outward effecting more and more people as it does? In this week's episodes, we explore these feelings of inner peace, and allow that feeling to then be turned outward, envisioning a more peaceful planet.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Do you ever imagine what the world would be like if we all just loved and supported each other? I do, everyday. What if we all found peace within our selves, and what if that peace radiated outward effecting more and more people as it does? In this week's episodes, we explore these feelings of inner peace, and allow that feeling to then be turned outward, envisioning a more peaceful planet.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Every one of us deserves this little break today. Learn a bit about energy healing in the discussion and experience it for yourself in this weeks self hypnosis session on energy healing.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Every one of us deserves this little break today. Learn a bit about energy healing in the discussion and experience it for yourself in this weeks self hypnosis session on energy healing.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Align your thoughts about money with the energy of love and support from the Universe with this powerful self hypnosis session on Money as love. Allow the the flow of universal love to overwhelm you with abundance, and see what comes next.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Align your thoughts about money with the energy of love and support from the Universe with this powerful self hypnosis session on Money as love. Allow the the flow of universal love to overwhelm you with abundance, and see what comes next.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Sometimes we just feel stuck, stuck with a goal we are working towards, stuck at a belief change, or stuck with an emotional issue, hypnotherapy can help us move past these mental and emotional blocks. When our minds experience something in the state of hypnosis, it can be as real as what you experience when you are awake.
Using abstract methods to remove emotional and mental blocks while in the state of self hypnosis can be a very effective tool for freeing your mind of unwanted beliefs.Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Sometimes we just feel stuck, stuck with a goal we are working towards, stuck at a belief change, or stuck with an emotional issue, hypnotherapy can help us move past these mental and emotional blocks. When our minds experience something in the state of hypnosis, it can be as real as what you experience when you are awake.
Using abstract methods to remove emotional and mental blocks while in the state of self hypnosis can be a very effective tool for freeing your mind of unwanted beliefs.Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
UPDATE: This session failed to upload in the first attempt, if you download it again, it should play for you. ~E
The first session in the Lucid Dreaming progression, this session opens your subconscious up to the possibility of creating lucid dreams with subtle suggestions of creating your dream landscape and begining to manipulate what comes into your dreams. Once we have the ability to change our dreams, changing our waking thought patterns should seem like a piece of cake!Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
The first session in the Lucid Dreaming progression, this session opens your subconscious up to the possibility of creating lucid dreams with subtle suggestions of creating your dream landscape and begining to manipulate what comes into your dreams. Once we have the ability to change our dreams, changing our waking thought patterns should seem like a piece of cake!
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see how our decisions can effect our potential outcomes.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg -
Send us a text
Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see how our decisions can effect our potential outcomes.
Support the show
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg - Show more
