Episodes
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Dune. Not the movie. The band. from the other side of the world. Where music lives to inspire something new. Where sounds come out with fresh twists.
I had heard the new album by Dune recently and loved the distinct and unique tones... the scales and rhythms. I sent a message to their PR company, saying 'that's the one.' For me, something stood out.
Perhaps it's that certain something that nobody can really quantify, but I recognized it's unique power and wanted to host them today... so.... here we go.
Calling all the way from Riyadh, Saudi Arabia, please welcome to the show....Samer and Mamdoh from Dune! Hey guys!
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Time Codes:
2:00 When audio workstations fail
5:00 Obsessed with new musical art from afar
8:00 Giant tongues are gross
11:30 How the band Dune started in Jordan
16:00 Mustafa the drummer
18:00 Fascinated by Saudi culture
22:00 The human condition is about coming to the middle
26:00 Ten hours between cities in Saudi
31:00 How the band builds songs
36:00 Saudi Arabia is culturally built on Islam
40:00 When you're not Islamic in a nation of Islamic people
44:00 We are all adults here
48:00 To live an average lifestyle in Riyadh
52:00 Heavy thrash groove music is the way
56:00 Naming the band was way too easy
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The new record:
Check out the new record, "Years of Chains" available everywhere. “Years Of Chains” explores themes around culture, urban legends, and personal issues, providing listeners with a unique perspective on heavy music. DUNE’s commitment to delivering an intense and fun experience with raging tones is evident in every track on the EP and is suitable for those who enjoy Testament, Slayer, Pantera, and Metallica.
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Weird stories:
Last week, a woman in Texas was awarded the Guinness world record title of having the largest known tongue in the world FOR A WOMAN, measuring a massive 3.1 inches across. She also has a monstrously huge mouth... so it makes sense. Her tongue is wider than it is long, which is bonkers. As a reference, the largest in the world is held by a man at a staggering 3.49 inches wide... which is just super gross.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths.
Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Today, my guest is someone I admire for his talents as a musical phenom.
Hailing from the Chicago area, or at least the band does, Michael Bala of Necronomicon Ex Mortis is the kind of guy I really enjoy talking to. He's a serious talent, and his voice deserves to be amplified.
Here's the thing. I really believe that most public relations outlets don't give extreme metal its due. Sure, it may not be your personal taste, but it takes just as much talent, if not a TON more, to play the musical passages these monster musicians do.
In fact, as I say often, I can only assume the best classical composers would be metal musicians if they were alive today. I would think that Stravinsky might be in this band. We shall see, eh?
Ladies, gentlemen, from the depths of Midwest hell comes my guest. Michael Bala... welcome, brother!
Time Codes:
2:00 I can do voices
6:00 Tiktok music
10:00 The vanilla changes the flavor
14:00 Beavis and Butthead and Stuart
19:00 The exploding comet
23:00 Kurt Russell and Goldie Hawn
27:00 Iron Maiden is Michael's fave band
33:00 Modern death metal guitars
37:00 Horror movies of the early 80s
42:00 The Berklee version of Michael
46:00 Michael prefers classical metal to the modern sludge
51:00 When a huge song is out of tune
56:00 The perfect moment for metal music
1:02:00 Strapping Young Lad
1:06:00 Telling our bosses off for real
1:11:00 When music is trapped in your brain
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MONOLOGUE:
Started recording an audio book for a company. They found me. They picked me. BUT, I still feel the pangs of imposter syndrome. It's weird how that works. I sent them my first take yesterday for pacing and I was expecting to get fired. Then, I get the response and it's highly positive and affirming, which basically says that the devil on your shoulder is louder and then, I wonder why?
Why do we give power to the negative over the positive? Why does that happen? Why do we do it with politics, celebrity marriages, religion? WHY WHY WHY?
THIS DAY IN HISTORY:
In 2018 Pope Francis condemns sexual abuse. Supposedly, this is the first time it's actually ever addressed by the man at the top. I don't want to make a statement about religion/catholicism here, but I will say that the commentary sure seems late to the party. All said, at least it's a start. I'm not sure how we should address this, but it's a tough one. I didn't grow up Catholic, but I did grow up in the church and to me, it's always been one of those things that I feel ruins it for everyone. Like, so many things. Too harsh to talk about?
What about someone like Mother Theresa who sacrificed her life to serve others who couldn't serve themselves, let alone anyone else?
BIRTHDAYS:
My cousin Debby was born on this day in 1966, so happy 58th Debby!
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths.
Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Missing episodes?
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This is a very special AUDIO ONLY version of our show. This week's guest is the mindblowing artist, Mack Chami.
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Mack Chami.
If you're like me, you like most styles of music, if not all. You love when people take huge chances or live their life through their music. You love the drama and chance of it all. You love how it hits you.
How music makes you sentimental or angry. How it curves the earth around your ears. Mack's music does that to me when I put it on in my car. When I'm vacuuming my house. When I'm doing anything.
Because his project, God is War, plays instrumental soundscapes, it can be anything. The music takes over. You can swirl in its madness or get caught up in its beats. It's not noise, but it's all noise. I imagine learning about Mack today may have the same effect.
Let me say one last thing. It may not be inspired by it, but if there's one thing I love about his music is it sounds like it belongs in a David Lynch movie, where the most terrifying people are hanging out near the edges of the room, waiting for you to leave so they can mug you at the car. It's brilliant.
So... let's get to it. This is Mack Chami!
Time Codes:
4:00 When you're abandoned by a parent
7:00 Mack's listeners love to be challenged
10:30 Conversation starters are just that
13:30 Finding Slipknot and heavy music changed everything
16:40 Tons of arguments
20:00 Passion means "to suffer"
23:30 Figuring out HOW to make music
27:00 Growing up was rough on Mack
31:00 The first single just dropped off the new album
34:00 The Netflix movie, The Platform
37:00 How do we get out of the hole?
40:00 Making it through the roughest patches
43:30 Touring is a thing for Mack and that's good for us
Make sure you check out Mack's new full length album "Boogeyman Inc." from God Is War which will be available Sept 20th via Profound Lore Records. There is also going to be a God Is War tour supporting shoegaze act Lockstep from Tennessee from October 30th-Novemeber 10th across the midwest, Canada, and the east coast. I know you can't wait, either.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
My guest this week is Benjamin Pitts, vocalist and guitarist for the powerful and mesmerizing melodic death metal band, Nightwraith.
The band has a new record coming out tomorrow and Ben was able to slide in to the calendar and join me today. For that, I'm super grateful. Listen to the show and learn about this fantastic, humble human, who happens to be a total nerd who loves heavy brutal music but has a kind heart of gold. What a mensch.
This is Ben Pitts!
Time Codes:
3:00 Metal guys are the best guys
7:00 Being really cautious about faith stances
10:00 Professing love for David Lynch
14:00 Welcome to the weirdness
15:00 Slipknot with modern tighter influences
19:00 When Ben started playing and formed his first band
23:00 Offering hope over the darkness of humanity
27:00 The Seattle scene isn't just grunge
31:00 The fastest and the heaviest
35:00 Being married in other bands
39:00 Musicians are filling the God sized hole with another panacea
44:00 Driven to create and produce good music
49:00 Taming the tongue is a good idea
51:00 Blackened thrash in New Mexico
55:00 Fight Club with Ben
59:00 Trapt fans tend to be total goobers
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THIS DAY IN HISTORY: I'm a huge movie buff, so I thought it was cool to mention that the David Lynch film, Blue Velvet, debuted in Toronto 38 years ago today, which is madness because I saw it first run myself. I can't believe that much time has gone by.
SONG OF THE WEEK: BornBroken, from Montreal QC, has a new single out, called Am I Invisible.... which reminds me of some of the best metal out there. It's well produced and thought you might enjoy it. Let me know what it reminds you of, and is that a good thing?
The new NightWraith album 'Divergence' - being released TOMORROW, SEPT 13TH, worldwide. 5 shows in Sept are booked to support the album release.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths.
Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
This is a special AUDIO only release of my conversation with Adam Woodford of Polar, the UK juggernaut known for blowing out the ears of everyone within a kilometer of their legendary shows.
Adam, affectionately known as WOODY is the face and voice behind UK's Polar. All over the internet, Polar is known as an Alternative Metal band, and that's fine. To me, in my opinon, they might better be described as a heavy duty Melodic Metalcore/Hardcore band. I say this because Adam's voice reminds me so much of Tony Maddocks, who is a UK legend from the 90's band, Above All.
It's my hope that if Adam agrees, he'll see that I care about the music and that I have an affinity for it, as Above All is a great band to 'look up to.' Polar has their own sound and Adam sits squarely in the middle, in command and on that righteous throne.
So... this is the moment when it all comes together. Adam, welcome!
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Time Codes:
1:00 The monologue and the guest
7:00 Labeling a new band
12:00 Snarky terms of endearment
18:00 Lyrically, Adam is always telling the truth
23:00 Bringing out the best parts of oneself
28:00 Becoming the death knell
34:00 The fault in our stars
40:00 Aggression might not be enough
46:00 Reminding people that they can destroy a room
52:00 Hiding personal stuff away deeply affects you
59:00 When you're riding behind a professional
1:04:00 When old people talk crap about the current generation
1:11:00 Japanese people don't talk about personal struggles
1:18:00 Discovering compassion for others
1:24:00 The new record is selfish and that's okay
1:32:00 Beastie Boys are Adam's obsession
1:38:00 When a song doesn't challenge you
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MONOLOGUE:
I don't have a monologue, but need to say that I'm back on my 2009 diet to lose all this shit in my system. I've been giving myself over to stresses and like many people, I'm eating my way to the center of a heart attack or diabetes or a stroke, or something. So... yeah... let's not. I have this joke about living until I'm 1 day before my 100th birthday, but I've changed my mind. Now, barring major health issues, I want to go way past that day.
Clearly, I also shaved off the beard... or left a little postage stamp. My aunt told me a few times that I look old. I like looking old, but yeah...
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Make sure you check out the new music by Polar. Subscribe to their label's YouTube channel immediately by going here: https://www.youtube.com/watch?v=gELPOWU_Xk4
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Float Omen.
I discovered the band a few months back and immediately fell in love with one of their latest singles and never looked back. It was stuck in my head all day and remains so to this day.
Earworm central.
Today, I'm fortunated enough, as are you.... to meet 2 of the 6 guys. We'll meet and learn about them together... sound good?
So... Ladies and gentlemen, give a big metalcore welcome to 2 of the voices behind this "gonna be huge soon" band, Vinny and Trent. It's my honor to host them and turn the world onto FLOAT OMEN!
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Time Codes:
4:00 It's unfair to call a band metalcore if they're not
This is where we react THE SONG OF THE WEEK: Oceans Ate Alaska - Onsra
6:30 How did Float Omen come together?
12:00 Classified as Metalcore?
16:40 Connecting to people and making them feel a certain thing
21:00 Lyrics for 'Above the Waves'
26:00 A young person's perspective
31:00 The battle of struggle to 'be someone'
36:00 The feeling that comes in the door
40:00 Coke is killing Rob and he's an addict
44:00 Addicted to the process of making a record
48:00 What makes us feel like we're home?
53:00 It's not hopeless even when it feels like it is
58:00 The hope that springs from an interview
1:02:00 Throwing people under the tour bus
THEIR NEW EP, "The Degradation of Life," is out now and can be found everywhere you get your media. It's amazing!
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Ahhh.... Dory Loup of the fantastic French punk band, Mirabelle.
Oh my goodness, do I love this band.... They bring the best parts of the late 90s and early 2000s to the forefront. Their latest releases floored me, especially a song that I believe will break them fully around the world... the singular hit "All My Friends." What a bliss filled, and absolutely fun ditty.
But enough about the band... it's my chance, right now, to hang out with the excellent singer from this windblast of a musical whirlwind. They have a new album coming out very soon, an LP called 'Welcome to my Funeral.'... and well... I love it. I'm sure I'm gonna love the guy too. You can hear the greatness in his voice so it's gonna be good... I know it.
All the way from somewhere in France, this is Dory Loup Venta!
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Time Codes:
1:00 Allergies!
11:00 Dory-Loup Venta
15:00 Rob sucks at French
16:00 Pop punk from France
18:00 When Dory-Loup started singing
24:00 The desire to produce music
29:00 Entrepreneurship and branding
34:00 Feeling outside of society
39:00 Dory-Loup smoked way too much marijuana
45:00 Blood sugar levels and acting like a fool
48:00 When cops go rogue
52:00 Regretting lyrical content
57:00 The arrangements of the song keeps a pulse
1:05:00 Admitting his strengths
1:09:00 Doing what he loves especially when they say you can't
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MONOLOGUE: My feet hurt. Allergies. My kids left for the week. Again. A close friend is in the hospital in a coma... alcoholism sucks.
THIS DAY IN HISTORY: The Beatles performed for the last time on Ed Sullivan on this day, back in 1965. This event would prove quite extraordinary, as they came on and performed 6 songs... maybe they felt it was time to stop the live thing by that time and wanted to go out with a band. Are you a Beatles guy?
SONGS OF THE WEEK: Vola - "I don't know how we got here".... classic smooth, mellow, pretty and complex... this is the latest from Denmark's VOLA.... a band I'm a huge fan of. I hope you love it. Locked Shut - Toothache. Aggressive punk metal hits you right in the gums. Straight out of the American heartlands... This Missouri based punk band is hard and fantastic... It's a short 2 minutes as well. Hold on, mom.
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First full album "Welcome to my funeral" out on September 13th. France tour starting in September 18th ending with out release party in Paris in September 28th.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Axamenta.
The band is back after a long winter's nap. Axamenta formed in 1993.... that's 31 years, people. I can't lie and say I've been a fan since then because I didn't know an ounce about them until recently when their PR company sent me a copy of their 23 minute EP. Insta Fan! Axamenta is a combination of the things I love most about hard rock and heavy metal. They have figured out their own sound to be sure (I mean, it's only been 31 years), but they have found a way to incorporate their influences and DNA into a soup of amazing proportions and due to that, all the bands that you think influenced them were actually probably influenced by them.
If you like Dimmu Borgir, you'll like Axamenta. If you like progressive rock and metal, you'll like Axamenta. If you love Evergrey, you'll love Axamenta. IF you love progressive metal or Post Metal, you'll love Axamenta. You get the point.
I should also say that the give guys like me real hope that you just keep doing what you love and share with the world. They'll find you eventually. If you quit, why do it in the first place? Just keep going. Today, I get to host the guitarist and composer for the band... and here he is. Ian Van Gemeren is the man and he's here, right now and I'm so so stoked.
Ladies and gentlemen.... boom! Welcome, Ian!
Time Codes:
8:00 Rob is making Ian nervous
13:40 Coronavirus changed everything, again, for the band
19:00 Fan clubs can't help but talk about their music
25:00 You always remember the strange ones
30:00 The Kids in the Hall
31:00 How life and music connected for Ian
37:00 Anneke from Holland
42:00 Doing what you love at all costs
47:00 Ideas and themes that create tumult
52:00 Rhapsody in Blue
56:00 When your car explodes
1:01:00 What Ian dreams about
1:05:00 Classic Metallica
1:10:00 How do you positively define yourself
1:15:00 Singles vs Albums
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Dima Afanasyev of the Ukrainian superband, Sinoptik.
What can I say that I haven't mentioned a million times before online in various ways? I love Dima. He's pure. He's kind. He's an amazing musician. A genius in so many ways. His music is legend in Ukraine and his stature is assured.
I fell in love with his band when I heard the 2021 album, The Calling. It's truly revolutionary. It smacks of hints to the spiritual metal of the 70's. If you like Pink Floyd or Cactus or Vanilla Fudge or the fuzz of the late 70's or the 'stoner' bands of the early 90's, then Sinoptik is for you. Always referential, but never derivative.
This is guitarist, songwriter, and all around amazing humanitarian, Dima Afanasyev.
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Time Codes:
1:00 Rob's cousin died
4:00 Kandis Martin
7:00 Ladies and gentlemen, Dima Afanasyev
11:00 Ten years on tour
15:00 Being a working musician in Eastern Europe
19:00 The US sending jets to Ukraine for war
23:00 Playing with people's lives
27:00 When the Ukraine Russian war began
31:00 Sinoptik and Jinjer and the war
PATREON INTERLUDE: This would be where the reactions and silly stuff would be. Check out our Patreon link to discover more about our guests and show
32:00 Dima seems to be purpose driven
36:00 Always uploading new files to socials
40:00 Deserving to influence others?
45:00 Choosing to live the life of an actively creative person
49:00 Freedom creates great music
54:00 Our listeners get to hear the new Sinoptik first
58:00 Helping others to discover what we do
1:02:00 Giving of yourself to leave a true legacy
1:05:00 How to make your impact bigger
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Kwabi Amoah-Forson.
The Peace Bus.
When I think about Kwabi at the Puyallup Fair about 15 months ago. He was near a food stand my kids stopped at, and we began to talk about his why.... why was he there and what was this thing called the Peace Bus. We also got into a short conversation on faith and doing the right thing for the betterment of others. His heart truly captured me, and I promised myself I'd do something for him in the near future.
Maybe being a guest on my show isn't the magical thing I'd ultimately like to gift him with, but it's a start.... because it's about building his audience, not mine. Kwabi's one of the purest people I've met in a long time... motivated by the deepest parts of his heart and spirit, which reminds me to do the same... to be led by the spirit in me.
This is Kwabi Amoah-Forson!
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Time Codes:
3:00 Fall of 1987
8:00 My guest: Kwabi Amoah Forson
15:00 Success then crushed by life
21:00 Talking to an atheist about miracles
27:00 No military service for Kwabi
34:00 Flying a plane a few times a week
This is where the reaction to Izzy and Chris was. If you'd like to hear our reactions or listen to additional morsels not found on the regular version, check out the Patreon link below.
44:00 Self Diagnosis time
49:00 Dr Peter Bacho influences Kwabi
56:30 Giving credit to mentors and family
59:00 Living in modern times
1:05:00 Understanding people of faith
1:14:00 When a pastor loves heavy metal
1:23:00 Being heard is a big deal
1:30:00 Giving away socks to local shelters
1:39:00 Everyone needs a peaceful society
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THIS DAY IN HISTORY: On this day in 1987, I joined the Navy. 37 years ago today and I can see every moment clear as a bell. 10 years later, to the day, I was officially divorced from my first wife.
DEATHS: Amy Winehouse died on this day in 2011. I remember it so well. What an amazing talent. Cried watching her live performances a year ago. Not sure why, but recognizing the tragedy, I guess.
If you subscribe to our Patreon, you get to hear us chat about the SONG OF THE WEEK: Izzy and Chris - New song called Quit The Show (Never). Which is basically a song that reminds us to never surrender to outside influence, critics, or fear. I thought it might be appropriate for our chat today. Check it out.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. Please consider supporting the show.
Watch every UNCENSORED show here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Alex Crescioni is my guest today.
Let me tell you what little I know of him and then explain why I wanted him as a guest. Alex is someone I admire for his quiet perseverance and will. He's the kind of professional in this business that continues to make great waves, produce incredible music, represent the best aspects of our industry and well.... from everything I've seen, he's a great guy.
Passion is a word used quite often to describe producers in our space. Most people forget that passion means 'to suffer.' That said, Alex is living proof that suffering, if one can call it that, is worth it to output the kind of material and influence that he's created.
Alex owns and operates Stygian Sound in Los Angeles, is friends of a few of my friends, and has worked on some of the most important records in modern history. He's amazing. Simply put, Alex has vision and determination and that's what matters, more than anything, in this world... whether it's in the arts, or your career of choice, commitment at all costs is the difference maker.
Ladies and gentlemen, Alex Crescioni!
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Time Codes:
1:00 Vocal booth test drive
2:00 This is Alex Crescioni
5:00 Sometimes I talk too much
8:00 Negative interests and positive feelings
10:00 The path is loaded with obstacles
13:00 The Record Plant recently closed
16:00 Alex is distinct
19:00 Alex loves all genres of music
23:00 Deep tissue massage for the soul
26:00 The privacy of twelve steps
29:00 The value in relationships
32:00 Alex is extremely grateful for his career
35:00 Doing art for the people
38:00 Prince and Sunset Sound
42:00 Alex is a fantastic podcast host
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Check out Alex's show on Youtube! https://www.youtube.com/@alexcrescioni
I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Here's one of those things that escapes all of us.
Sometimes, we find out about a person way later than we feel we should have. It's odd to be so active in the business of music and discover artists that have been changing the ground under our feet yet were keenly unaware of until recently.
My good friend Andreas Ballnus, of Philosophobia, hits me up and asks me if I've heard of this incredible music by something called 'Silent Skies.' I tell him that I have not. He proceeds to tell me about the project and link me to the music and it's quite literally everything I like in music.
It's perfect for listening.
It's perfect for dreaming.
It's perfect.
Trust me, in that you've heard this man's music or you've seen his performances. He just came back from a Hellfest performance with Pain of Salvation, for goodness sake.
Redemption.
Lux Terminus.
Threads of Fate.
He's a truly connected and inspiring musician of the highest caliber, who's music is so potent that it draws the best artists back to him. He's a busy busy man, and yet he's found the time to chat with me today.
Ladies and gentleman. All the way from NC or wherever he is at the moment, Vikram Shankar!
Time Codes:
2:00 Showing up in times of need
6:30 Introducing Vikram Shankar
8:00 Being noticed online
10:30 Helping Simen Sandnes get the Evergrey gig
15:00 Being your own promo company
19:00 Why does Silent Skies exist?
24:00 Listening to the music while driving
27:00 The basic toolkit of talent and chops
31:30 Falling in love with Dream Theater
36:00 Rediscovering music as you age
40:00 Looking at music through an arrogant lens
44:00 Walking through the challenges
49:00 The artists we talk about
53:00 Making Schizophrenia accessible
58:00 Expressing hidden emotions
1:02:00 Drawing what you hear
1:07:30 TED talk by Victor Wooten
1:12:30 Shattering boundaries
1:18:00 The special ability to communicate
1:22:00 Listening to new music every day
1:26:30 A great boyfriend?
1:30:00 Spiritual cues in life
THIS DAY IN HISTORY:
In 1955, Bill Haley and the Comets 'ROCK AROUND THE CLOCK' tops Billboard, which changes the face of modern music forever.
WEIRD TRIVIA OF THE WEEK:
The UFO thing has really ramped up over previous years, and it seems there is a new oddity every week... even every day. Even though last week was the anniversary of the Roswell incident, I admit to almost constant curiosity. Silent Skies seems to me to be a musical metaphor for 'what's possible' in this world... this universe. Evidence abounds, yet some of it has to be false, but I'm sure, like all things, there is a nugget of truth in finding bodies, etc. What's your take?
SONG OF THE WEEK:
This week, I present Cardinals from UK. They have a new release called Clarity, which came out on Dreambound. If you're like me, you are looking for moody metallic leaning rock... metalcore. Heavy stuff, etc. but it has to have a melodic center. It has to have a competent singer and songwriting that piques my interest. Bands like Cardinals deserve our attention and today, we are going to either react or dream to this, but indeed it's happening. Enjoy!
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
To me, the frustration of being a music fan, and specifically a metal or progressive music fan is that the vast majority of music comes from other countries and has to be sought out. Some of the biggest bands in the world are those that Americans may never know about, or very little certainly.
Over the years, I've searched across the web, whether it's YouTube, or friends of friends bands, I've been able to uncover some amazing music that I would never know about... what's weird is discovering an act, then seeing that they are receiving international acclaim, or playing the biggest festivals, or both and wondering why they fell between the cracks, and then you remember.... "OH YEAH, I live in America." As a culture, if it's not easy to digest, chances are we aren't really listening or know very little, and it's MY job to change that.
I heard Jamie's music through a friend in Belgium who's been on the show, one Mr Sander Rom. Now, because of another mutual connection in music producers, I was able to discover a furious band called BEAR (which has the greatest marketing material by the way) and fall in love with the very intense music they create.... then, as I dive deeper, I see that Jamie is the guitarist in Cobra, the Impaler, who's a huge act all over the EU, and I feel stupid... like, how weird is it that I just don't know any of this?
I'm supposedly a metal listener, and for that matter, an influence in the PR space of hard and/or progressive music. How did I miss this? Well, today, you might learn why and more importantly, discover this great guy and his amazing music. So, here we go: Ladies and gentleman, the young legend that is.... James Falck, of Cobra the Impaler, and BEAR.
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Time Codes:
4:00 Something progressive with lots of notes
10:00 This is James Falck of BEAR and Cobra the Impaler
14:00 Pink Floyd's last show in 2005
20:00 Anticipointment
26:00 Nostradamus' skull and Hitler
30:00 Disdain for organized religion
35:00 Considering wellbeing and the mistakes that come
41:00 Benefits of being human
47:00 Offering the podcast platform
52:00 Demons and UFO's
58:00 The new L'itch record is phenomenal
1:03:00 Romanticizing the moment he learned the guitar
1:09:00 When a band gets a lot of streams
1:14:00 The linked Belgian music scene and Hippotraktor
1:21:00 James' new project
1:26:00 Reaction to Frontierer's Glacial Plasma
1:32:00 Removing cancerous tumors from James' face
1:38:00 Exercising gratitude and the pointlessness of complaint
1:44:00 Rob's emotional response to James condition
1:48:00 BEAR is anger management 101
1:56:00 The Ocean is death
2:02:00 The fallacy of work life balance
2:07:00 Believing in an afterlife
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MONOLOGUE: Week's Events - Been trying to figure out the direction I want to take my career. Yes, I am doing this in front of you, just like the Foo Fighters. I'm imploding in front of you, but I have to because I want to get better, both for you and for me. I'd love some feedback. Send me an email at [email protected]
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THIS DAY IN HISTORY: Live 8, the sequel, was held on this day in 2005. The last time Pink Floyd played with the OG lineup intact. Richard would soon pass away. Did you watch this?
BIRTHDAYS: Margot Robbie was born on this day in 1990, which angers me, because I was almost her age in 1990. Well, not really, but yeah... she's younger than my son! What a life so far.
DEATHS: Nostradamus dies on this day in 1566. What's your take on prophecy?
WEIRD NEWS OF THE WEEK: What is this shiny monolith thing that keeps happening all over the world? A conspiracy? Aliens? A demonic trick? This first started happening in 2020 during the pandemic, and a few were found in different countries, including the Utah and California in the US and weirdly, another in Romania of all places.
If you subscribe to our show on Patreon, you would have heard us react to the SONG OF THE WEEK: This week, our song of choice is by the utterly pop friendly slightly metal UK act, UNPEOPLE, and a song called WASTE, which is a LIVE version. They are currently on Sharptone Records, which means they are good because that label rules. Listen to how good they are. They are touring the United Kingdom the entire month of August, doing clubs and big festivals, so listeners in the UK and EU should check them out. If you like what you hear, follow the band, buy their merch, etc. Do it, because it's good.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
I met Jon when I interviewed him years ago for an old band that has since gone defunct, ... it just is what it is... it happens to the best of them.
You may remember when I was talking to producer Jonathan Plum back in 2016 on Rockstar Superhero Episode #5, (Alice in Chains, and Blind Melon (he did the finger snaps too!)), we talked about this very subject at length, when we talked about my old band and how close we came to the big deal but life intruded and we fell apart, to put it as plainly as Jonathan did.... SO MANY BANDS. So many bands of massive talent, etc. Well,
Jon had that happen to him because sometimes life intrudes in awful ways, as was the case here. I doubt we'll talk about that today, but maybe I can convince Jon to talk if I get him drunk on emotion? I guess that's not funny to say. That said, no fancy intro here... we are diving straight into the dark and deep waters of this shared experience....here he is... my buddy from across the Atlantic. My man, Jon Charles!
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Time Codes:
5:00 Introducing one of my favorite singers, Jon Charles of EXOVAL.
7:45 Suffering with allergies
9:00 Prince released Purple Rain 40 years ago today!
12:00 Michael Jackson died when I was in Niagara Falls
BREAK This would be where you could hear and enjoy our REACTION - subscribe to our Patreon and enjoy this, along with 100's of never before heard audio bits from the RSI archives. What are you waiting for? Link below!
12:30 Self Diagnosis time!
16:00 Trying to figure out friendships
19:00 The 'Learning Journey'
20:00 What parts of your life hold you back?
24:00 What is Jon here to do?
28:00 Subjected to false narratives
30:00 What happens in the public eye?
33:00 The sum of 5 people
35:00 Jon is still here and we are fortunate for that
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MONOLOGUE: I'm so SICK! Cleaned Garage out.... have you ever done this? How is it possible it ends up like this? Wife is a packrat. Will never admit it, but she is. Stopped and looked at pictures... that's the pieces of paper with old versions of yourself on it.
It reminded me how young I was and how hot my wife was (and still is?) Had a come to Jesus moment with a family member recently which worked out really well, which basically means that as hard as it is to ask the big questions OR TO TALK ABOUT ANYTHING HARD, well.. it's hard. Life is full of moments that change everything if we're willing to bare our souls.
THIS DAY IN HISTORY: Prince released Purple Rain... he was 25 years old... 25, dude. Tell me a Prince story.
BIRTHDAYS: George Orwell, born on this day in 1903. Did you know he was only 46 years old when he passed, and even though he was on the BBC a number of times, there are NO recordings of his voice in existence?
DEATHS: On this day in 2009, I was at Niagara Falls for a work trip. My wife and I had just checked into our hotel, when we heard the news that well known actress Farrah Fawcett had died of cancer, then a few moments later, we heard about Michael Jackson and his death from drug overdose. Any influence there?
WEIRD TRIVIA OF THE WEEK: What is this shiny monolith thing that keeps happening all over the world? A conspiracy? Aliens? A demonic trick? This first started happening in 2020 during the pandemic, and a few were found in different countries, including the Utah and California in the US and weirdly, another in Romania of all places.
SONG OF THE WEEK: If you subscribe to our Patreon, you get the reactions free! Links below! There's a great band from New Jersey called Float Omen that recently released a new song called Above the Waves and I can't get enough of it. So many influences all balled up into one sexy metalcore package. We LOVE LOVE LOVE this song!
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Clark Larew Jones!
The man has the best last name..... but since you all know that my full name is Robert Leland Jones, it makes sense.. Son of John, which means God is gracious... I have always liked that part of my name, even if I don't use it often.
You've seen Clark on Comedy Central, the Laugh Factory and well... everywhere a comedic voice matters.
His POV is amazingly insightful, hugely funny, and well...if you've seen his "soulmate is dead" bit, you know he's a legend in the making. He's been around for a long time, but like most comedians, you'd swear he was an overnight sensation, since you didn't watch him from day one... but trust me, he's worked it hard for a long time. The man is committed.
Lastly, You know me. I don't swing lightly. I find the best people because I wield my ability to discern. I know talent when I see and hear it, and after today, you will too. This is Clark Larew Jones!
TIME CODES:
5:00 The humanity of the comedian: Clark Larew Jones
7:00 The business of sales
11:00 Playing to the back row of the theater
14:00 When your friends think they're supporting you
18:00 When comedians were dangerous
21:00 Getting social media views and likes can be dangerous
26:00 Have we ever solved racism in the US?
27:00 The theory on white people
31:00 The process of making something funny 34:00 Mulaney and the power of super comedy 38:00 Rob's on his second marriage
42:00 Rob's father in law finally accepted him over a beer
44:00 Stockton Rush's submersible
48:00 What type of music does Clark Jones like? This is where the REACTION was. Watch the Patreon version of the show to see/hear it!
50:00 Clark likes Knower
54:00 Being drawn to mean spirited commentary
57:00 Comfort in seeing a bully get his
1:00:00 When cruelty becomes the standard
1:03:00 Prince was the king
1:07:00 Seeing the name in the Comedy Central credits
1:10:00 What does Clark's name mean?
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MONOLOGUE: Recently, my wife graduated with another degree in occupational therapy and it was a great reminder of a few things. 1) We must pursue something that sets us apart... no matter the cost. 2) I was so proud and found myself crying just watching her walk, let alone walk across the stage. 3) Love is a weird thing and my desire to hide from my emotions at times is even weirder.
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ON THIS DAY: In 1815, Napoleon and his French army lost everything at the battle of Waterloo, which as we all know resulted in a fantastic pop hit by ABBA. Seriously, tho... the battle only lasted one day, which I didn't know until I did my research for this show today. Also, Arthur Wellington, who rose to historical prominence by leading the opposing armies against Napoleon had Beef Wellington named after him. That's the kind of hard hitting research we do here. Are you an ABBA fan?
BIRTHDAYS: 35 years ago today, my first born arrived, which is utter madness when you 1) realize I'm that old to have more than one child in his mid 30s, and 2) that also means I probably have grandchildren, of which I have 6. Do you have children, Clark?
DEATHS: A year ago today, Stockton Rush and 4 others died when his submersible, The Titan, imploded as it descended to visit the wreckage of the Titanic. Hubris is a weird thing. I admire his pioneering spirit. It takes almost complete disregard to do something new and unusual and he paid the price, but yeah... he could have done more to ensure safety. Then again, how do we visit the moon without risk? Did we ever visit the moon?
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REACTION that you missed if you don't follow our Patreon.: KNOWER - "I'm the President."
1) It's super funky.
2) it's super jazzy.
3) it's super weird (and if you know Clown Core, then you know why).
Just released a new album on the 2nd and touring Europe next month. If you like Louis Cole's wild drumming and musical styles, pick this record up. Fantastic stuff.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Tim Tymo. The name brings terror to the hearts of thrash music listeners. He's a beast on guitar, a beast on stage, and a gentle lion in person. Tim hails from Alberta Canada, which explains the gentle lion part.
He's also been very outspoken about his recovery over the last few years, so I feel like today I might get a little help and in turn, you the listener might also receive exactly what you need.
Get out your patched jean jacket, because it's time to dive deep into the mind of an old school thrash guitarist...Ladies and gentlemen, it's Tim Tymo.
Time Codes:
3:00 Mornings suck in general
4:30 Tim's life post rehab
6:00 Social media posts are clearly spoken
8:30 Making the best of a new lifestyle
10:40 Tim is in the right place again
12:40 Hard to lose musician friends
15:00 Keith Moon had to be replaced on stage
17:00 Longing for a different time in your life
19:30 The Biggest Megadeth kick
21:00 Edmonton is in the middle of nowhere
23:30 Nobody wants to read your negative bullshit
26:00 Rehab is a great thing for everyone
28:00 Addicted to self loathing
30:00 Starting the morning in a rough place
32:00 Loving Tim is an easy thing
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MONOLOGUE:
No monologue today due to time restrictions. Tim was way more important.
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If you're a member of our Patreon, you heard us react to the Song of the Week:
Giant Walker - Halcion
I fell in love with this band a few years ago, having heard of them through their management and label. They are from the UK, .... Newcastle to be exact... Their last album is a constant banger, called All In Good Time. The sound is groovy, the tonality of her voice sublime, and well.... they just frickin' rule. One of my favorite modern rock bands. This track, Halcion, is the newest release coming to us just last week, so we get a really early run at it.
Definitely recommend them. Amazing stuff.
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THIS WEEK IS NATIONAL FORGIVENESS WEEK.
It’s a week that helps transform personal grievances into personal growth and greater emotional freedom. I'd like to talk about that with you. What have you forgiven yourself for?
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Copyright 2024 Rockstar Superhero and Sentimental Illness, All Rights Reserved.
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Davidavi Dolev is one of my favorite people and closest friends in the world.For those of you that do not know, I was introduced to his band, Subterranean Masquerade via the incredible PR company, Earsplit, a few years back and well... "wow" was the first word out of my mouth. The music, the compositions, and the overall sound is unique and powerful.Vidi and I live half a world apart, but our hearts are connected in an amazing way. We are connected through the spirit of humanity and a heart for the souls of the people of this planet. That's not a joke. We are completely interwoven and it is my great honor to have him return to make another appearance today.All the way from Haifa, Israel. This is my brother from an Israeli mother. A truly electric and wonderous talent.
This is Vidi.
TIME CODES:
6:00 My friend, Davidavi Dolev
8:00 Vidi is the hero of the song
12:00 Two people tangled together
18:00 Meeting my wife in Seattle
23:00 Fun gooey stuff
29:00 Increasing anxiety in Israel
31:00 The life story and unexplained death of Zohar Ben-Eli
46:00 The promise of a life of freedom
51:00 Occam's Razor
57:00 Travels to Moscow
1:02:00 Why are we so driven to be arrogant?
1:09:00 Written words vs interpreted words
1:14:00 Vidi shares more about Kaballah
1:19:00 Vidi writes my name in Hebrew
1:24:00 Infected by words and thoughts
1:28:00 Too much negative noise in our heads
1:33:00 Vidi might visit the United States
1:39:00 Drawing what you see in your musical mind
1:44:00 Tone Poems
1:49:00 Telling a story through melody
1:53:00 Arguing about who did what and when
THIS DAY IN HISTORY: In 1963, US President JFK says segregation is morally wrong and that it is "time to act" - this opens up a big can of worms because it puts a spotlight on all that's wrong with our assumptions of people over race, religion, or creed. It's the best thing for all but it brings out the worst in people. Look at what it continues to do to our world. We just can't get along. So much hate.
BIRTHDAYS: Richard Strauss (German composer, born in 1864). Born in Munich. This piece of music was heavily criticized at the time for representing philosophy through music.... based on Friedrich Nietzsche's idea of a super person instead of the concept of God.... that mankind was its own god. It's own hero The hero of this book was a prophet named Zarathustra who longed for higher aspirations. To Strauss, it was the idea of music as symbolism for Evolution, which is why Kubrick used it for 2001, a Space Odyssey. It's musical YEARNING. I find it compelling regardless of its place in pop culture or history. It's an intensely lovely piece of music.
ODDITY OF THE WEEK: New research indicates that elephants are even smarter than we previously thought. According to an article in the Associated Press, It turns out that elephants are one of the few mammals that call each other by names. Elephants have names for each other! Besides humans, it's also believed that the other mammals who do this are Dolphins and Parrots, which both make a lot of sense. I think it's much more, though. I think we have wrongly associated the idea of brain size with intelligence. We say that a small brain in a spider for example indicates it's not intelligent to the level a human is, yet it can do things that we can't even comprehend and it does them to a very high degree. Not just that it can spin a web, but in how it does it strategically. We assume it's due to some inner natural tendency, but I believe it's all intelligence, which indicates a creative power. Of course, this leads to a Creator, which is another whole can of fun.
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This interview is dedicated to our mutual friend, Zohar, who lost her life to the struggles associated with mental illness. We miss her with everything we are.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Youngy!
Okay now... hang on, because this is a whole other thing.
Matt's legendary Australian hardcore band, King Parrot, has really made waves and strides over the past few years. They've found their way to the biggest stages in the world. Part of that is their connection to Pantera's Phil Anselmo, as the band are on his label, Housecore Records, but also because they might put on the most energetic, hilarious, and outrageous live act I've seen in decades.
I was able to see them last September when they played Seattle and within minutes of taking the stage, the tornado was on full steam. Matt and the band killed it, and the next thing I know it's over and I'm a sweaty mess. A hour whizzed by and I realized that I had grinned ear to ear the entire time.
Their show is a masterpiece of noise and outrageous energy and the man at the center of the whirlwind is my guest today.
Welcome Matthew (Youngy) Young of King Parrot!
TIME CODES:
2:00 What does Rob want to create for the rest of his life?
5:30 The kind maniac, Matt Young
9:00 The similarities between seasons in Australia and the PNW
13:50 King Parrot is all about the LIVE experience
17:00 Ozzy was the inspiration behind the buckets of water
22:00 Bon Scott was the inspiration behind EVERYTHING else
27:00 National Invisible Day
32:50 The audience confuses the King Parrot message
37:30 Therapy and AA and the message of the Higher Power
42:00 Matt loves loves loves The Kinks
47:00 Wanting to travel outside of Australia
51:00 Playing the big shows with Pantera and Cattle Decapitation
55:45 The best influences in Youngy's life
1:00:00 Being of service to others in professional and personal life
1:05:00 The crazy creative and struggling with self esteem
1:10:00 Overcoming addiction and embracing sobriety
1:15:00 Navigating boundaries
1:16:00 What does Matt dream about?
THIS DAY IN HISTORY: In 1964, the Beatles began their only tour EVER, by playing 2 shows in Denmark. British drummer Jimmie Nicol replaces Ringo Starr (recovering from tonsillitis) for the first five dates. Can you imagine seeing the Beatles... (the BEATLES)... on their only tour and you DON'T get Ringo? Sheesh.
BIRTHDAYS: Angelina Jolie was born today in 1975. Russell Brand born today in 1975.
WEIRD TRIVIA OF THE WEEK:National Invisible day: How many times have you wished to be invisible? The Invisible Day offers us a chance to explore that fantasy, but with a twist that’s more about inner peace than vanishing acts. It’s a day that invites us to step back from our daily grind and find solace in solitude, acknowledging those moments when we all feel a bit unseen or overwhelmed by the demands of a connected world.This special day is celebrated across the United States not just for the playful idea of invisibility but also as a meaningful nod to mental health. Invisible Day supports taking a break to unwind, reflect, and enjoy our own company away from the pressures of social media and work.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Support the show AND watch uncensored FULL LENGTH content here: https://www.patreon.com/thisissentimentalillness
Copyright 2024 Sentimental Illness - All Rights Reserved
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Disclaimer: We had MAJOR technical issues and we had to run it through an A.I. program to clean up the audio. Sorry if we sound weird. Love you, Marco!
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My super talented buddy, Marco Bravi, is here! I had a chance to host Marco on my old show, Rockstar Superhero, a few years back when he was doing press for his band, Virtual Symmetry. We had a great time. He's the Italian apple of my eye and a friend to everyone. Ladies and gentlemen, Marco Bravi!
TIME CODES:
1:00 Midnight Train to Georgia with Gladys Knight
3:00 Reminded that people are the key
6:00 Relatives always look for a different version of you
8:45 Giving grace to others
12:40 Raised in a small town in Italy
16:00 Parents always come from another time
20:00 Going against the current
23:00 Valued for the work we do
26:00 For the sake of art
29:30 Random internet interview encounters
32:40 When the brilliant minds can't stop, which is all the time
35:40 Living as a spectator
39:00 Stepping into who and what we were made for
42:45 Gratitude for receiving a gift
46:00 Taking control of oneself
49:10 Distraction doesn't help one to overcome
53:00 Trust and courage in others before oneself
56:00 Getting the best from Marco today and forward
MONOLOGUE: I've been on a real run with self help books lately. Part of it is that I like getting differing opinions about the nature of man and how an opinion can shape us. That said, what most seem to agree on, is the obvious.... it's about our mental state more than anything. Sure, it's vital that we are in decent health and looking to keep ourselves fit by eating well and getting daily exercise. BUT, the largest focus is always on mental health and acuity. As we all know, everything runs together in tandem, so if you don't feel good, you don't think well, and if you don't think well, chances are you don't feel physically well. That circle... that cycle. Kind of a big deal.
Here's the thing. We all know this, but we keep going as if a life will find health simply by powering through or waiting for something that makes us happy to want to make these changes. Why celebrity self help books? We have this habit of believing celebrities in general... they attract us with their big lifestyles that seem as though they are doing better. The reality of it is that they are still 100% mortal and filled with doubt just like you and I.
The reason I have read THESE last 3 books is that these 3 have done something wildly different than most. They stand out because they are 3 books based around the lives of 3 people who shouldn't have made it, but did.
1) Arnold Schwarzenegger had to get over post Nazi Germany parents, and an accent that wouldn't quit, to find a dream in America.
2) Gary John Bishop was a working class, general contractor, with an interest in helping people unlock their capacity for change.
3) Kevin Hart had to overcome a significant size disadvantage. He wanted to be a basketball player, his dad was a drug addict, and he grew up in a rough and tumble neighborhood.
You have to do the work and you have to go where the work is. Then, you not only have to outwork the competition, but you have to outwork the guy that would hire you. It never gets easy. In fact, the higher you go up the chain, the harder it gets because the expectations get bigger. As Kevin says and he's 100% true, it's not that hard to get where you want to go, but it's super hard to stay there. You never pay your dues. You just get new dues. Nobody is ever at the top, even if the rest of us perceive it as such.
Today is a big one: WORLD HUNGER DAY The day serves as a platform to highlight the harsh reality that many still face food scarcity and poor nutrition, which can lead to severe health problems. World hunger day started in 2011 and serves as a call to action to raise awareness and to encourage to serve others now. What are we waiting for? Have you ever participated in a day of service for others?
BIRTHDAYS: Gladys Knight is 79 years old today. I remember being a young man and hearing Midnight Train to Georgia. In fact, in 1974, when I was riding my bike around East Wenatchee, it was the song of the summer, even though it came out a year before. That was a zeitgeist moment for her and an indelible memory for me.
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
Copyright 2024 Sentimental Illness
Become a supporter of this podcast: https://www.spreaker.com/podcast/sentimental-illness--6163498/support. -
Today is Simen Sandnes day and I want to say that I love this man.
He's one of my favorite people in the world, because when Simen shows up, the world smiles a little brighter. Simen offers so much in the way of inspiration. He's a fantastic drummer, to be sure, but what sets him apart is his never ending desire to love, share kind thoughts, to encourage, and as mentioned in the previous sentence, to inspire. He's a wonder.
I hope you love this show as much as we did sharing the 2 hours together. I hope his gift of love and affection takes you to another space where the world of music and spirit collide.
This is Sentimental Illness.
Time Codes:
4:00 'Unfuck Yourself' by Gary John Bishop
9:40 Ladies and gentlemen, it's Simen Sandnes!
10:50 Peaches in heavy syrup
13:30 You must be a high level player and a good guy
16:25 Trains in Japan
19:00 Lindbergh and Earhart
22:30 Jeffrey Dahmer
25:50 How one becomes a sociopath
30:00 Swedish singer Karin Park
31:20 Jørgen Munkeby is the most handsome man in the world
32:30 End of the World day
36:00 Simen is the new drummer for Evergrey. Wow.
42:00 Lessons at a young age
48:30 Playing drums professionally
54:00 Sleep Token
59:00 Red Rocks Colorado
1:03:00 The world's best goalkeeper
1:08:45 The discipline and priorities
1:15:00 Born in the north
1:20:00 When the system works against you
1:25:00 The type of drummer you are
1:30:00 President or Astronaut or Fireman
1:35:00 Playing every drum and cymbal live
1:40:00 The experience of knowing Simen
1:46:00 Deserving to be loved
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I'm a former professional drummer hosting challenging conversations with other artists/creatives about mental health, new music, weekly news, and spiritual truths. My goal is to entertain you and encourage you to enjoy life in healthier ways. The truth is hidden inside every one of us.
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