Episodes
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Ease out of work mode with this guided meditation. You've worked hard this week.
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What, to you, makes a good person?
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Missing episodes?
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Let’s sit down and explore the feeling of being a child again. How does it make you feel to remember your childhood?
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If you knew it would all work out in the end, would you enjoy the journey more?
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A pick up from last time. Which of the ways of expression do you want to try?
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You’ve been bottling up your feelings, haven’t you? I know sometimes it feels like the right way to go, but that isn’t sustainable, my friend! Come, let’s have a lil chat. Whats your favorite way to express difficult feelings when you’re on your own?
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Listen to this when you need a little comfort in overwhelming times. Be vulnerable with me: What have you been struggling with?
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It's been a while. It's so good to be back. How have you been lately?
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Another week has gone by, my friend. You deserve a breather. Let's do some breathing exercises tonight.
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I want you to live your life with a sense of purpose. Let's do it together. For the young and old, tonight's bedtime story is "The Bremen Town Musicians" by The Brothers Grimm.
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Good deeds create domino effects and life finds a way to give them back to you. Let's read, "The Selfish Giant" by Oscar Wilde.
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Autumn shows us that endings can be beautiful. Settle down with some pumpkin spice as I read to you, "To Autumn" by John Keats.
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Tonight, I'll be reading to you another short story. This is "A Portrait" by Guy de Maupassant.
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Happy International Podcast day! Thinking of following Sleeping Pill's footsteps? Let's talk about it tonight.
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Your struggles fuel your strength. Keep going, my friend. Tonight, let's fall asleep to "The Story of the Tired Moon".
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Let me tell you my story of change and what I learned from it.
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Sometimes, the world seems to move faster than we expect it to. Let's run and keep in time with it, as tonight I read you two poems about: “from Morituri Salutamus” by Henry Wadsworth Longfellow and “Aspiration” by Henrietta Cordelia Ray.
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Another Monday has passed. The night is here, my darling. Lay back and rest as I read to you, "The Star Dial" by Willa Cather.
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Rest, for me, is the ultimate act of self-love. Take this moment to give back to yourself what you owe.
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