Episodes
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In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey.
Matt's Instagram: https://www.instagram.com/matthew.elam.14/
Support the Show: https://buymeacoffee.com/sobermotivation
00:15 Meet Matt: Early Life and Family Background
01:19 High School Struggles and First Encounters with Addiction
05:35 College Life and Escalation of Substance Use
12:42 Post-College Life and Early Career Challenges
20:24 Fatherhood and Reevaluating Life Choices
27:25 Navigating High-Risk Pregnancy and Health Concerns
28:43 Coping Mechanisms and Struggles with Alcohol
29:32 Reflecting on Loss and Personal Challenges
31:42 A Turning Point: Realizing the Need for Change
33:59 The Journey to Sobriety
38:58 Embracing Vulnerability and Seeking Help
42:47 Support Systems and Personal Growth
48:44 Final Reflections and Advice
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In this episode of the Sober Motivation podcast, Chris shares his powerful journey to sobriety. Chris recounts memories from his childhood, dealing with an alcoholic father, and how high school brought its own set of challenges. He discusses his early drinking days, his deep dive into addiction during college, and the subsequent move to Los Angeles that intensified his struggle with alcoholism and drug use. Chris discusses his turning point, the life-changing experience in rehab, and his continuous journey in sobriety.
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30-Day Free Trial to Sober Motivation Community: https://sobermotivation.mn.co
Sober City USA APP: https://www.sobercityusa.com/
Chris on Instagram: https://www.instagram.com/rosburgchris/
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In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life. Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett’s story on the sober motivation podcast.
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Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/
00:00 Introduction and Guest Welcome
00:20 Garrett's Childhood and Family Struggles
02:29 High School Challenges and Expulsion
03:51 First Rehab Experience and ADHD Diagnosis
07:13 Early Substance Use and Addiction
14:28 Family Dynamics and Personal Struggles
16:48 Post-High School Life and Job Issues
19:32 Daily Life and Realizations
28:19 Health Concerns and Sobriety Journey
30:32 Facing Fears and Health Realizations
31:29 The Turning Point: Getting Sober
33:28 Struggles and Strategies for Sobriety
35:47 Isolation and Self-Discovery
40:02 Maintaining Sobriety in Social Settings
50:51 Weight Loss and Transfer Addiction
54:24 Reframing Thoughts and Personal Growth
01:00:56 Final Reflections and Encouragement
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In this episode, we welcome Adriana, who shares her harrowing yet inspiring journey through alcohol addiction. Adriana opens up about her troubled teenage years, early experimentation with alcohol, and the dangerous path it led her down, including life-threatening health issues. Despite almost dying at the age of 30 due to her addiction, it took several more years and a final moment of desperation before she sought help. Adriana describes her transformative experience in rehab, the importance of community support and the reality of relapses on the road to recovery. And this is Adriana’s story on the sober motivation podcast.
Contage Adriana here: https://www.instagram.com/theadgeofsobriety/
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In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Melissa on IG: https://www.instagram.com/thesobernewyorker/
Tiffany on IG: https://www.instagram.com/jugglingthejenkins/
00:00 Welcome and Introduction
00:28 Podcast Review Request
01:31 Introducing Melissa: The Sober New Yorker
01:57 Melissa's Journey and Achievements
04:12 Challenges and Reflections on Sobriety
08:23 Generational Drinking Culture
12:48 Overcoming Limiting Beliefs
22:45 The Importance of Community Support
28:11 Reflecting on Progress and Future Plans
28:32 The Journey of Sobriety: Small Steps and Big Changes
29:26 Embracing Sobriety: Challenges and Rewards
30:53 Melissa's Final Thoughts and Gratitude
32:00 Introduction to Tiffany's Update
32:32 Tiffany's Sobriety Journey: Overcoming Challenges
33:43 Shifting Focus: From Videos to Podcasts
37:35 The New Book: A Personal and Vulnerable Journey
40:54 Maintaining Sobriety: Daily Struggles and Triumphs
44:26 Concluding Thoughts and Future Outlook
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In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support.
Emma on Instagram: https://www.instagram.com/emma_sobersonic/
Christine on Instagram: https://www.instagram.com/sherisessober/
Join the Sober Motivation Community: https://sobermotivation.mn.co/
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In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.
Jason on Instagram: https://www.instagram.com/thesoberbuilder/
DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/
00:00 Introduction and Episode Overview
00:45 Jason's Journey Begins
01:47 Life Changes After Quitting Alcohol
04:24 Challenges in the Construction Industry
08:39 The Turning Point: Dry January
19:33 The Emotional Struggle of Quitting
25:24 Reflecting on the Journey
30:18 Closing Thoughts and Gratitude
32:47 Catching Up with DJ
33:27 Reflecting on Personal Growth
34:29 The Journey of Sobriety
36:02 Overcoming Challenges in Sobriety
37:29 The Role of Hockey in Recovery
39:35 Supporting Young Athletes
41:14 The Impact of Social Media
42:52 Family Support and Relationships
45:19 The Power of Sharing Stories
46:00 Embracing Sobriety and New Opportunities
49:59 Hosting the Mental Health Hockey Tournament
51:03 Final Thoughts and Gratitude
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In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things. Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing. Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety.
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Contact Torie on Instagram here: https://www.instagram.com/teafortorie/
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Inspiring Sobriety Journeys with Madeline, Pete, and Mary. Madeline discusses her sober travels and community support, Pete shares his 13-year sobriety journey and career progress, and Mary talks about her retreats and the healing power of nature. They all emphasize the importance of community, personal growth, and not giving up.
Support the Show
buymeacoffee.com/sobermotivation
Follow the Guests:
Madeline: https://www.instagram.com/happiestsober/
Pete: https://www.instagram.com/pete_sousa/
Mary: https://www.instagram.com/marytilson/
00:00 Introduction and Guest Lineup
00:24 Support and Donations
00:53 Catching Up with Madeline
01:16 Madeline's Sobriety Journey
02:15 Building Sobriety Skills
03:51 Personal Growth in Sobriety
10:47 Trusting the Process
15:50 Reflecting on Sobriety
28:54 Interview with Pete
37:39 A Memorable Encounter in the Rain
39:06 Life Lessons from KFC and Recovery
41:12 Career Progress and Personal Growth
45:20 The Power of Vulnerability and Connection
52:25 Mary's Journey and the Impact of Nature
01:09:47 Concluding Thoughts and Future Plans
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In this episode of the Sober Motivation Podcast, we catch up with two inspiring guests, Mailinn and Luc, who share their profound sobriety journeys and the immense gratitude they feel for their transformed lives. Mailinn, from Norway, celebrates five years of sobriety and reflects on overcoming severe health challenges and rediscovering herself. Luc, who has been sober for eight years, discusses his initial struggles with moderation, the turning points in his journey, and the importance of community and resilience. Both guests offer heartfelt advice and encouragement to those navigating their own paths to sobriety. Join the Sober Motivation Community:
https://sobermotivation.mn.co
Luc on Instagram: https://www.instagram.com/marathon2sobriety/
Mailinn on Instagram: https://www.instagram.com/soyli91/
00:00 Introduction and Episode Overview00:34 Encouragement for Those Struggling with Sobriety01:58 Mailinn's Sobriety Journey05:39 Reflecting on Five Years of Sobriety08:39 Challenges and Triumphs in Sobriety14:11 The Importance of Sharing Your Story25:21 Luc Sobriety Journey28:55 Struggles with Addiction29:54 The Turning Point31:06 The Role of Community32:42 Personal Stories of Recovery34:38 The Importance of Self-Prioritization38:21 Maintaining Sobriety42:07 The Journey of Sobriety46:32 Reflections and Advice51:18 Conclusion and Final Thoughts -
In this episode, we hear updates from Sober Dave, Kristen, and Manny as they share their inspiring stories of recovery and sobriety:
- Dave Wilson: Known as Sober Dave, he discusses his journey to becoming a trauma-informed coach and the challenges he faces bringing sobriety talks into corporate settings.
- Kristen: Celebrating four years of sobriety, Kristen shares her experience overcoming alcohol and Xanax addiction and the tools she uses to manage anxiety.
- Manny Vitale: From a former police officer struggling with severe addiction to recovering from multi-organ failure, Manny now helps others through his initiative, 'My Fight Our War.'
Find the full Episodes Below:
Sober Dave Episode #6: David Wilson aka Sober Dave struggled with alcohol for 40 years
Kristen's Episode #93: For Kristen alcohol melted away the social anxiety and then she found Xanax.
Manny's Episode # 29: Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done.
Guests Instagram Accounts
Sober Dave: https://www.instagram.com/soberdave/
Kristen: https://www.instagram.com/kristenlmcavoy/
Manny: https://www.instagram.com/myfightourwar/
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In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery.
Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life.
Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance.
Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years.
Instagram Accounts:
Mike: https://www.instagram.com/jerzeymike/
Todd: https://www.instagram.com/tkinney111/
Ryan: https://www.instagram.com/weber.m.ryan/
Join the Sober Motivation Community:
https://sobermotivation.mn.co
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In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life.
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Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/
Join the Sober Motivation Community: https://sobermotivation.mn.co
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Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family.
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Contact Kevin: https://www.instagram.com/fastlife_recovery/
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On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn’t until he was willing to surrender that things changed. This is Dean’s story on the Sober Motivation podcast.
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Dean's Instagram: https://www.instagram.com/imdeanmcdermott/
Join the Sober Motivation Community: https://sobermotivation.mn.co/
00:00 Introduction to the Sober Motivation Podcast
00:16 Meet Dean: A Journey Begins
00:39 Early Life Struggles and Trauma
02:52 First Encounter with Alcohol
03:56 Losing a Parent and Turning to Alcohol
04:30 Descent into Addiction
05:52 Failed Attempts at Sobriety
08:32 Life in Hollywood and Further Downfall
13:04 The Turning Point: Surrender and Recovery
20:15 Finding Faith and Building a New Life
22:45 Challenges of Staying Sober
30:24 The Turning Point: Realizing the Need for Change
32:06 A Cry for Help: Public Mistakes and Personal Realizations
34:00 The Path to Recovery: Embracing the 12 Steps
34:52 Parenting and Personal Growth: Lessons from Recovery
35:58 The Struggle with Sobriety: Overcoming Self-Doubt
43:44 The Power of Willingness: Embracing Change
51:46 Finding Purpose: The Role of Service in Recovery
54:17 Final Thoughts and Reflections
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In this episode of the Sober Motivation Podcast, Brad interviews David, who shares his raw and emotional journey from a challenging childhood growing up in New Mexico. David excelled at football, but after an injury, it was time to hang up the cleats, and his alcohol drinking escalated. David describes alcohol as his best friend, and it wasn’t until he was faced with losing everything that he decided to make a phone call that would change the direction of his life. This is David’s story on the sober motivation podcast.
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Connect with David here: https://www.instagram.com/tomorrowsdope/
00:00 Introduction to the Podcast
00:32 David's Early Life and Family Background
02:26 First Encounters with Substance Use
03:28 Struggles with Belonging and Early Substance Use
06:33 High School Experiences and First Drinking
08:55 College Life and Fraternity Challenges
12:18 Football Dreams and Setbacks
14:55 Post-College Life and Early Career
29:15 Coaching and Early Signs of Alcohol Problems
36:15 Relationship Struggles and Deepening Addiction
39:24 Reflecting on a Serious Relationship
40:29 The Path of Destruction
42:14 Coping Mechanisms and Realizations
48:50 The Turning Point: DUI Incident
55:44 First Steps Towards Sobriety
59:04 Embracing Sobriety and Support
01:12:11 Life After Sobriety
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In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast.
👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/
🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/
❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation
00:00 Introduction to the Podcast
00:46 Rebecca's Tumultuous Childhood
02:37 Starting and Growing a Bakery Business
04:13 The Role of Alcohol in Social Life
07:58 Meeting Her Husband and His Sobriety Journey
20:19 Health and Wellness Journey
31:16 Struggles with Quitting Alcohol
32:01 Finding New Ways to Cope
32:53 The Turning Point
35:48 A Pivotal Moment
40:09 Life After Alcohol
47:34 Empowerment and Belief Systems
51:17 Advice for Those Struggling
56:33 Raising Awareness and Final Thoughts
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In this episode, we explore nine critical questions designed to help those struggling with sobriety consider their relationship with alcohol. Addressing the personal and emotional costs, the episode delves into the importance of support systems, the fallacy of 'doing it alone,' the pitfalls of waiting for the perfect time to quit, and the common yet unique nature of drinking stories.
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In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast.
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Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co
Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown
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In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die. For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven’s story on the sober motivation podcast.
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Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA
Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle
00:00 Introduction and Guest Welcome
00:23 Early Life and First Encounters with Alcohol
02:05 Adolescence and Escalation of Drinking
03:30 Joining the Police and Drinking Culture
04:43 Marriage, Parenthood, and Increased Drinking
06:32 First Attempts at Recovery and Relapse
12:07 Struggles with Support Systems and Self-Medication
15:29 The Vicious Cycle of Relapse
27:11 The Collapse: Losing Everything
28:16 The Stigma of Not Drinking
28:57 Struggles with Alcohol Dependency
31:37 Failed Attempts at Recovery
33:14 A Turning Point: Seeking Help
35:42 The Road to Recovery
36:20 Rebuilding Relationships
38:50 Life After Sobriety
52:42 Final Reflections and Advice
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