Episodes
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Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland.
I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession.
We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity.
The title tune is Happy & Shining by the Round.About.Us
For more information and more episodes, please visit www.socialfabric.ie
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Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland.
I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession.
We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity.
The title tune is Happy & Shining by the Round.About.Us
For more information and more episodes, please visit www.socialfabric.ie
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Missing episodes?
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Kel Galavan is a money coach, author, and QFA.
Kel penned the sell-out book Mindful Money: More Money, More Freedom, More Happiness.
Her sole aim is to transform your relationship with money; to help take the stress out of finances and build the life you deserve.
By harnessing her experience, science and financial background, Kel empowers you with the skills you need to apply the power of mindset and establish simple systems & healthy money habits.
Setting you on the path to financial security and a stress-free money life.
You can find out more about Kel on www.mrssmartmoney.com, LinkedIn, Instagram
Kel's Music Choice:
F@%k Me Pumps - Amy Winehouse
Breathe - Pink Floyd
Lose yourself - Eminem
For more information and more episodes, visit www.socialfabric.ie
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Nicola Barry is Sex, Intimacy & Pleasure Coach and Somatic Sexological Bodywork.
She is fulfilling a long-held dream & vision with lots of study, practice & most importantly, embodying and living her dream.
It’s a devotion and a life purpose that has been calling her for quite a while and that is a way for Nicola to be in service in this way.Some of the areas that Nicola focuses on with her clients are:
- Improve intimacy in your life as an individual or a couple
- you experience low libido & would like to change that
- Have difficulty experiencing orgasm
- Do feel guilt or get a shame hangover after watching porn?
- Enhancing your erotic wellbeing
- More freedom in sex
- Menopause affect on your self-esteemand much more....
You can find out more about Nicola and/or book a consultation with her on Instagram at
loveandintimacycoachNicola's Music Choice:
I am woman - Emmy Meli
Creating a dream - Xavier Rudd
Everything that Rises - The Stunning
For more information and more episodes, please visit www.socialfabric.ie
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Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.
He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.
You can find out more about Tom on his website and on Instagram
Tom's music choice:
Bob Marley - Redemption Song
Coldplay - Yellow
Mary J. Blige - Family Affair
For more information visit www.socialfabric.ie
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I first spoke to Pam a few years ago when she run a company called HastagMedia.
Her interests and creativity have led her to new ventures, including pursuing her dream of delving into the world of filmmaking.
In 2023 she produced and directed JFK: The Three Miles, a documentary film telling the story of the US president's visit to Ireland in 1963.
You can find out more about Pam on her website or on her Instagram
Pam's Music Choice
Lauren Daigle - Rescue
The Kinks - Waterloo Sunset
Edith Whiskers - Home
For more information, visit www.socialfabric.ie
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Caroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world.
Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her dance conditioning routine with rehabilitative therapy after she injured her back.
You can find out more about The Yoga Barre on their website and more about Caroline on her Instagram Page
Caroline's Music Choice:
Sign your Name - Terence Trent D'arby(Sananda Maitreya) Groove is in the Heart - Deee Lite Hit the Road Jack - Ray Charles
For more information and more episodes, visit www.socialfabric.ie
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This is part two of a live podcast with Dr. Brian Pennie, recorded in the Whale Theatre in Greystones, Ireland.
The conversation delved into the importance of human connections, addiction and the neuroscience of it.
For more information visit www.socialfabric.ie
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This is a recording of a live podcast with Dr Brian Pennie, recorded in the Whale Theatre, Greystones, Ireland.
The conversation delved into the importance of human connections, addiction and the neuroscience of it.
The Poem "Alone", written by Maya Angelou, was read by Laura Wood, music by Mila Splendori-Bell.
For more information visit www.socialfabric.ie
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Clare McKenna is a well-known broadcaster and host of the Alive & Kicking show on Newstalk, a programme that looks at ‘health’ in the widest sense of the word.
She is also a health coach with a mission to help people find what works for them to live life with more vitality and repair relationships with food and body.
In this conversation Clare kindly shared with me some aspects of her life journey that brought her to the world of broadcasting, but also some lovely stories about her dad, her family and the importance of friendships and connections.
Clare's Music Choice
Ex-Factor - Lauryn Hill
Follow the sun - Xavier Rudd
Time in a bottle - Jim Croce
You can find out more about Clare's work on Newstalk and on her website Nourish Yourself
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Stephen Donnelly is currently studying as a psychotherapist and counsellour, he is an artist and works as a freelance creative designer.
In this candid conversation Stephen talks about his growing up in Dundalk, Co.Louth, being gay and of his relationship with alchool.
Stephen's Music Choice
ABBA - Dancing Queen
Sexy Boy - Air
Heroes - David Bowie (Mackenzie Johnson's Cover)
To know more about Stephen check out his LinkedIn page
For more information and episodes visit www.socialfabric.ie
Warning
If you have been affected by any of the topics in this conversation, please do seek professional help.
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Laura is an experienced TV and radio presenter and an award-winning voice-over artist. She has extensive experience as a broadcaster on radio and television, with more than twenty years in the business. She is currently a presenter on East Coast FM’s breakfast show ‘Rob & Laura Show’’ while continuing her work as a freelance voice-over artist.
For more about Laura visit her LinkedIn page or East Coast FM
Laura's Music Choice
Tom Odell - Another love,
Hans Zimmer - You’re so cool
The Beatles - Here There and Everywhere
The title tune is Happy & Shining by the Round.About.Us
For more information visit www.socialfabric.ie
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Les is the lead singer and songwriter of the much-loved Dublin band The Wilde
Oscars who released an album (Fish) as well as two EPs (Falling Down,
Newspaper) during the 1990s, Les subsequently branched out on his
own, releasing two solo albums, Breathe in 1999 and Plan B...Again in
2004.
20 Greenlea Road is an album which examines Les’ family history- half
Catholic, descended from the great harpist O’Carolyn, and hailing from
Kilmainhamwood, while his father’s side were Jewish emigrees fleeing
persecution from Russia and Poland at the end of the 19th century, and
arriving in Dublin (via London) during WW2. The title comes from the
street his grandparents lived in, in Terenure, Dublin.
Working in separate studios in 2 different countries, he wrote and recorded the album with his friend, sometime band member Joe Chester.
https://www.aradstudios.com
http://www.facebook.com/Arad.studios
Les Music Choice
John Martyn - May you never
The The - Armageddon days are here (again)
Les Key - Greenlea Road
Title tune Happy & Shining by the Round.About.Us
For more information and more episodes visit www.socialfabric.ie
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This week my guest is Jamie Mittelman, founder of Flame Bearers
Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes.
Flame Bearers brings these champions' stories to life via podcast, video, and live events.
For more information about Flame Bearers:
Website: http://flamebearers.com/
LinkedIn: https://www.linkedin.com/company/flame-bearers/
Facebook: http://www.facebook.com/FlameBearersPodcast
Twitter:@flame_bearers: https://twitter.com/flame_bearers
Instagram:@flamebearers: https://www.instagram.com/flamebearers/
Jamie's music choice:
Imagine John Lennon
Cats in the Cradle Harry Chapin
Love On Top Beyoncé
Please subscribe share and review
The title tune is Happy & Shining - by the Round.About.Us
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This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland.
Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project.
This is part 1 of 2.
You can find out more about Dermot on his website or on Instagram
For more information, please visit www.socialfabric.ie
Title tune Happy & Shining by the Round.About.Us
Photo Eoin O'Mahony
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This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland.
Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project.
This is part 1 of 2.
You can find out more about Dermot on his website or on Instagram
For more information, please visit www.socialfabric.ie
Title tune Happy & Shining by the Round.About.Us
Photo Eoin O'Mahony
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Corrina is a swimming instructor and is currently working with Enable Ireland and children with disability.
In September 2023, Corrina became only one in seven Irish women to complete the 35km swim across the North Channel - from Northern Ireland to Scotland - and along the way raising funds for Enable Ireland.
Aside from her love for the sea and sports, Corrina is an accomplished photographer.
You can find out more about her on her website
Corrina's music choice:
Hall of Fame - The Script
Unstoppable - Sia
Whatever it takes - Imagine Dragons
The title tune is Happy & Shining - by the Round.About.Us
For more information and more episode visit www.socialfabric.ie
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Originally from Germany, Anneli has been in living in Canada for a number of years and that is were she has founded her International Metaphysical Academy Inc.
In this conversation we discuss upbringing, travelling, religion, awareness and the metaphysical
You can find out more about Anneli on her website or the academy website
Anneli Music Choices
A Deer’s Cry - Rita Connolly (sings at Powerscourt)
Casta Diva – Bellini - sang by Sondra Radvanovsky
Das himmliche Leben - Gustav Mahler
The title tune is Happy & Shining - by the Round.About.Us
www.socialfabric.ie
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Ciaran is an Advisor and Coach with experience in sales and consulting. Worked with large companies and scale-ups. Bi-lingual Italian/English, fluent in Spanish. He has a passion for sports and completed an IRONMAN.
A few months ago, following a health scare, Ciaran had to reconsider his views about work, fitness and family.
That decision has taken him on a path of self discovery and awareness.
For more information about Ciaran visit his LinkedIn profile or www.threepeaksgroup.com
Ciaran's music choices:
Zucchero - Va Pensiero
Sarah Brightman & Andrea Bocelli - Time to say goodbye
Peia - Blessed we are
The title tune is Happy & Shining - by the Round.About.Us
For more information visit www.socialfabric.ie
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Tanya is " a left leg amputee, who lost my leg to cancer almost 5 years ago. I'm also a dancer, singer and trainee pole dancer/aerialist, who has performed with integrated dance group Croi Glan since 2020."
This is the message that I receive when she booked the time to record the podcast. She followed it with "I've been a leg amputee since Oct. 2017, so nearly 6 years rather than 5... time flies when you're having fun, or something.", which gives you an idea of her attitude toward her ordeal following the leg amputation.
It is a wonderful conversation about family, music, rural Ireland, travelling and, of course, what is like to be an amputee.
Please subscribe, share and review.
It's much appreciated.
The title tune is "Happy & Shining" by the Round.About.Us
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