Episodes

  • Happy Holidays Sloots! Curl up with a blanket and feast your ears on the (unfortunately) true story of Alex getting scammed out of thousands, and betrayed by one of her best friends…on a lighter note — Sofia’s avoiding the negative sides of Botox, it’s NEVER too late to start over (especially in your 20s!) and it’s never wise to lie to people that have your location. Whether you’re in NY, Utah, or Mykonos (iykyk) we hope you enjoy this holiday special <3

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  • Life comes at ya fast and sometimes a SWAF episode is in two parts! First, Sofia updates us on her Thanksgiving in Mexico, raw-dogging a flight that ended in an emergency landing, and… what was it? Oh yeah! Her ex being blasted on Reddit with a new gal! In part two, Sofia sits down with the breakout star of SOLD SLC Tyna Edwards to discuss her Bravo debut (although she has filmed a scene or two with Jen Shaw) coming out as a lesbian in Utah, and the bombshells we can expect this season. Enjoy!!

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  • This week we have OG radio icon, podcast powerhouse Taylor Strecker!! From marriage(s), to interviewing Taylor Swift circa debut, to becoming a lesbian, Taylor’s done it all! Not only does Taylor share the once-in-a-lifetime message she received from Taylor Swift, she walks us through her first wedding from hell, how her secret lesbian affair turned into a second marriage, the wedding gift she was sent from Selena Gomez, her beef with Bethenny Frankel…it’s an hour straight of world class storytelling sloots. Enjoy!!

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    Episode Highlights:
    00:00 Intro
    00:40 Page Six Party
    02:13 Repetitive Rita + Mexico trip
    05:20 Blade free ride + credit score
    07:01 Apartment rent hike 
    09:42 Buying cars + sales agent   
    12:09 Used cars mishaps
    18:24 Blade chopper service
    21:37 Secret lesbian lover - finance - wife
    25:10 Coming out
    27:01 First wedding disaster
    30:54 Living different worlds
    32:48 Is he the one?
    33:54 Taylor Swift fan + interview
    39:05 Selena Gomez’s wedding gift
    41:26 Friends with ex
    42:11 Taylor Swift concert + hotdog incident
    47:18 Political views
    48:39 Taylor Swift, Brittany Mahomes beef
    51:05 RHONY new season
    52:39 Bethenny Frankel DM
    55:31 Bethenny interview + Natalie Portman look-alike

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  • This week, we have Hannah Jiles breaking down everything we saw (and didn’t see) on her season of Love Is Blind! Hannah is the first to cop to her bad behavior on the show, and opens up about past insecurities and relationships that might’ve led to her – as she puts it – “crashing out on national tv.” Hannah also reveals behind the scenes moments with Nick, the producers, and her fellow castmates (hint: the pre-pods hotel was an actual crime scene…) Hannah is nothing if not extremely honest which makes for a truly wild episode! Enjoy sloots!!

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    Episode Highlights:
    00:00 Intro
    02:12 Inverted booty
    04:48 Dead body in Mexico
    07:08 Dating a spy
    08:42 Autism spectrum
    12:51 Secure/insecure attachment style
    17:27 Insecure Nick
    21:19 High standards
    23:00 LIB villain
    25:07 Going with the flow
    29:20 Women’s opinions
    32:31 How dare she?
    35:49 Why Men Love Bitches
    37:03 Secure men likes a challenge
    39:15 Were you canceled?
    40:05 Distorted viewpoint
    42:26 Schizophrenic family
    43:37 Anxiety and panic attacks
    46:45 Dating post show
    49:01 Celebrity crush
    50:42 Weight loss journey

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  • Happy Thanksgiving! Today we have a heartfelt episode with the beautiful Trevi Moran, who joins Sofia to talk about her journey getting sober, dealing with fame from a young age, and the struggles of her dating life. Just remember, it’s all about the Kinsey Scale…BOOTS! Enjoy : )

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  • The world is hard, the girls are miserable, and it’s time this show makes some changes. Today, Sofia opens up about her recent bout of depression, and does a dramatic reading of some recent entries in her gratitude journal. In her new pop culture segment (title — along with many other things — pending) Sofia shares how the OG Real Housewives of New York saved her life, and why they need the vets back on screen. Lastly, we hear from you in an extended installment of Save Our Sloots. Enjoy!

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  • This week, Sofia’s joined by reality TV vet and UK royalty Joey Essex! Joey tells us all about his start on The Only Way is Essex (TOWIE) and getting “sacked” at his job at the fish market, and Sofia reveals the Google deep dive she did on him (and his history of flirting with interviewers) before they met. Joey gives us a tell all on his experience as the bombshell in the Love Island Villa, including his initial call to producers 2 years ago, his trip in a shipping container to the villa, and rumors that he was a “producer plant”. Lastly, the two talk about their dating life, who Joey is “talking to,” and if they should move to London together. Grab a White Claw, and enjoy those gorgeous blue eyes, sloots! 

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  • Happy Monday, let’s solve all your problems sloots! On this episode of SOS, Sofia talks traveling with men and how hookup culture varies from California, to New York, to Paris, to Argentina. She also helps a sweet king find his queen OUTSIDE of the singles events he’s been frequenting, and gives advice to the sloot on year three of sex with her boss (hint: it’s time to DTR.) Enjoy!

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  • The cousins are back with a full episode of Save Our Sloots! While Sofia and her cousin Alex begin by helping a fellow sloot navigate her fiance’s fratty group chat, the two end up in a deep conversation about their relationship and the tension that’s built up during Alex’s visit to New York. Alex opens up about her relationship with food and self-image, and the two discuss the complications of being family members who work together. Enjoy this therapy session, sloots!

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  • Sloots, today is about you. In this episode of Save Our Sloots (SOS) Sofia talks through a potentially-Polygamous situation, how to deal with your best friend hanging around your abusive ex, and going barefoot contessa in NYC. Listen to the end for an exciting announcement! Hint: I Have Options. Never forget it!

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  • Happy Halloween! Sofia is joined by her assistant Soph to reminisce on old Halloween costumes, parties, and heartbreaks…and announce the joint Halloween costume they’ve been planning for months. The two give a shoutout to Dude With A Sign (perhaps a fellow sloot?) and Sofia tests Soph on her assistant abilities. And, of course, Sofia recaps her experience at the Eras tour and most importantly, surprising Soph (a die-hard Swiftie) with tickets. Enjoy sloots!

    (no socials for guest on this one)

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  • Today we’re flippin through all the flaps! Sofia is written by a listener who is newly recovered from her labiaplasty and changes Sofia’s view on the procedure. Labia pics on Reddit, spreading eagle in front of your living room mirror, tightness myths, innie vs outtie… sloots we’re discussing it all. Welcome to the labiaplasty deep dive!

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  • Sofia brings on her personal trainer and ass-shaping guru, Noah Gannon, for a tell all about their three-year  fitness journey. From Sofia crying while doing lunges over virtual workouts, to the toxicity of the Pilates Bod trend, this hour-long episode covers it all. Plus, Noah offers listeners a general workout plan, as well as some advice on how to maintain a healthy relationship with food and cultivate self love while training. Grab a booty band and tune in, sloots!

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  • Do you care if your partner has social media? Are you going to The Big Apple for the first time? Is he still touching himself to anyone and anything but you? Then listen up Sloots, this one’s for you! 

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  • Welcome to New York City’s most exclusive roof top! Sofia and your favorite cousin Alex talk morning vs. night anxiety, their struggles with adderall, and the never ending InvisAlign saga. After the wasps force them to move inside, Alex confesses the discovery she made in Sofia’s closet (it looked like a box of Theroguns) and the two brainstorm some scrappy masterbtaion hacks. Sit down, enjoy, and call your sloot cousin! 

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  • No bucket hats. No Carrie Bradshaw core. It’s neutrals, it’s chic, it’s Paris! SlootU is in session, Sofia’s next lesson: how to pack for your international travels without checking a bag. This lesson is filled with airline, fashion, and etiquette hacks that’ll have you traveling with everything you need at no extra cost. Bisou, Bisou, sloots! 

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  • Strap in, because this week Sofia's joined by Sopranos ICON Drea de Matteo. From her mafia family history, to Sons of Anarchy’s sex scenes (and drama), to her rise on OnlyFans – this episode is completely unfiltered. Plus, Drea drops a bomb on her days partying with P. Diddy (hint: it involves a car crash, tequilla, and getting her freak on.) You don’t want to miss it.

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  • Happy October, Sloots! It’s 5 o’clock in the morning, let’s just say the conversation got…interesting. Sofia and her assistant Soph take a break from their all-nighter to share some delusions, Sofia’s new haircut, and how (not) to pack for Paris. Plus, Soph quizzes Sofia on if she’s a “good boss.” Enjoy Sofia’s progress report & see ya after Parí! Xo 

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  • Welcome to New York’s East Village, where toga parties and break dancers replace sleep. Meanwhile, Sofia and Alex decide it’s the perfect time to compare labias! Alex blows her chance with her celebrity crush, Sofia gets dumped by her friends with benefits…Sloots, your favorite cousins are so back.Enjoy!

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  • Let’s get right into it sloots, because you need some saving! Sofia shares her experience with rough sex (and the importance of a safe word) and offers some advice on how to change your obsessive relationship with food. Lastly, Sofia reminds us of the mantra you need to repeat when stalking your boyfriend’s ex – comparison is the thief of joy!

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