Episodes
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This week on Spit or Swallow, Lou and Sally are joined by the brilliantly funny Andrew Bird! While Andrew’s current drink of choice is a refreshing soda with fresh lime, he takes a trip down memory lane to share some hilarious stories from his younger days when he did indulge. From tips on how to drink White Lightning to his love of free food, Andrew proves that the laughs only get better with time.
Want more of the fun? Head over to Patreon.com/spitorswallowpodcast to enjoy extended and ad-free episodes. And don’t forget to follow us on Instagram @louandsally to stay up to date with all things Spit or Swallow!
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This week on Spit or Swallow, Lou and Sally are joined by the hilarious Emmanuel Sonubi! Tune in as Emmanuel spills all about his favorite sips—Guinness and Becks Blue—and shares some truly laugh-out-loud stories from his drinking adventures. From classic pub tales to tipsy mishaps, this episode is packed with laughs you won’t want to miss!
Want more of the fun? Head over to Patreon.com/spitorswallowpodcast to enjoy extended and ad-free episodes. And don’t forget to follow us on Instagram @louandsally to stay up to date with all things Spit or Swallow!
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Missing episodes?
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In this weeks episode Lou and Sally discuss Sally's recent walking trip in Sicily their future plans to build a village and Lou's visit to Brighton.
If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun!
Follow us at @louandsally
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Get ready for laughs and some cider-soaked tales on this week’s episode of Spit or Swallow! Lou and Sally are joined by the hilarious comedian Amy Mason, who shares her love for Strongbow and spills some absolutely wild stories from her nights out.
From epic mishaps to unforgettable (or maybe forgotten?) memories, Amy’s adventures are ones you won’t want to miss. Grab a drink, tune in, and join the fun! Don’t forget to subscribe, rate, and review, and follow us on Instagram @louandsally.
Want more? Head over to Patreon.com/spitorswallowpodcast for extended episodes and early access!
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In this episode, Lou and Sally take a trip down memory lane, sharing some hilarious stories from their past acting gigs—yes, including that time Lou was cast as a badger! 🦡 Catch up with the hosts as they sip wine in their hotel rooms and dish about their week.
Don’t miss out! Follow us on Instagram @louandsally for behind-the-scenes fun. For the full version of this episode and early access to guest episodes, sign up on Patreon at www.patreon.com/spitorswallowpodcast 🍷🍸🎉
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This week on Spit or Swallow, we're joined by the hilarious Gbemi! While he may not drink alcohol, Gbemi brings plenty of laughs with his stories about growing up in Nigeria and his lifelong love for Ribena. From childhood mischief to funny cultural quirks, this episode is packed with the kind of stories that’ll leave you grinning. Don’t miss out—hit play and enjoy the ride!
Follow us on Instagram @louandsally, and for extended, ad-free episodes plus early access to guest episodes, subscribe to our Patreon at Patreon.com/spitorswallowpodcast!
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In this weeks episode Lou and Sally discuss Sally's recent trips to Wetherspoons, Lou's scientist sister & our brand new Patreon subscription.
If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun!
Follow us at @louandsally
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This week on Spit or Swallow, Lou and Sally are joined by the hilarious Tom Wrigglesworth! Tom dives into some of his wildest tales, from misadventures at the tip to the chaos of a NatWest bank visit. He also brings along his drink of choice – a classic shandy 🍺🍋 – for Lou and Sally to judge: will it be a spit or a swallow? Tune in for laughs, drinks, and Tom’s unforgettable stories!
Don’t forget to follow us on Instagram @louandsally for all the latest updates. Cheers! 🥂
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🍻 This week on Spit or Swallow, we’re joined by Chris Glasson and Stu Whiffen from the hit podcast Hardcore Listing! 🎧 They’re spilling the tea (or rather, the booze) on their favorite drinks—Chris goes classy with a Whisky Sour, while Stu keeps it real with a warm Strongbow. 🍹🍺
Get ready for some gut-busting laughs as they share their wildest, funniest drunk stories, and we dive deep into the world of beverages. You don’t want to miss this one!
Don’t forget to subscribe, rate, and review us on your favorite podcast platform. And follow us on Instagram @louandsally for more hilarious updates and behind-the-scenes fun!
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Get ready for another hilarious episode of *Spit or Swallow*! This week, we’re joined by Scottish comedian Stephen Carlin, who spills some unforgettable stories about drinking adventures in Mexico and climbing things when you're drunk! Plus, Lou takes on a Marmite-flavored IPA, and it’s surprisingly not half bad!
Tune in for laughs, booze, and questionable decisions. Don’t forget to follow us on Instagram @louandsally and subscribe, rate, and review wherever you get your podcasts! Cheers!
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Get ready for another hilarious episode of Spit or Swallow! This week, we're joined by the brilliantly funny Romanian comic Radu Isac.
Radu shares his favorite drinks, recounts his wildest drinking stories, and dives into the hilarious differences between drinking culture in Romania and the UK. Whether you're a fan of spirits or just in it for the laughs, this episode is packed with the perfect mix!
Don’t forget to subscribe, leave us a review, and follow us on social media @louandsally to keep up with all the latest episodes! Cheers!
Follow Radu on instagram @raduisac2
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Get ready for another hilarious and boozy episode of Spit or Swallow with your favorite hosts, Lou and Sally! This week, they’re joined by the uproarious Sarah Callaghan, who’s ready to spill the tea—or should we say whisky?
Sarah’s drink of choice is a classic whisky and coke, and she’s got plenty of stories to share. From her wild nights out in London to navigating the Aussie drinking scene, Sarah gives us the lowdown on the biggest differences between UK and Australian drinking culture.
Tune in for a mix of laugh-out-loud moments and cheeky confessions that’ll have you raising your glass in no time!
Follow Sarah on Instagram: @scallaghan1
Follow SOS on Instagram: @louandsally
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Get ready to laugh until your sides hurt! This week, the hilarious Esther Manito joins Lou and Sally for a riotous episode of Spit or Swallow. Esther spills the tea on some of her funniest (and most embarrassing!) drunken escapades.
From stealing wheelie bins to forgetting her husbands name, no story is off-limits. But that's not all—Esther also reveals her drink of choice. Will it be a hit or a miss with Lou and Sally? Tune in to find out if it’s a spit or swallow!
Grab your favorite drink and join the fun—you won’t want to miss this one! 🍷🤣
Follow Esther on instagram @esthermanito
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In this week’s episode of Spit or Swallow, we’re joined by the legendary Glenn Wool, who’s bringing something unexpected to the table—alcohol-free wine! Glenn shares his most memorable drunk tales, proving you don’t need booze to have a good time. But will his sober choice pass the ultimate taste test?
Tune in as Sally and Lou sip, judge, and decide if Glenn’s pick is a spit or swallow. Expect laughs, surprises, and a whole lot of wine talk in this unforgettable episode!
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This week on Spit or Swallow, we’re sitting down with the one and only Markus Birman! Known for his eclectic tastes and stories that flow as smoothly as a top-shelf whiskey, Markus is ready to spill the tea—literally and figuratively—about his favorite drink and craziest drinking nights..
Tune in for a glass-full of laughs, unexpected confessions, and drink recommendations that might just become your new favorites. Cheers! 🍹
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Join Lou and Sally on this hilarious and intoxicating episode of Spit Or Swallow as they sit down with the incredibly talented BAFTA-winning producer, Gill Isles! Known for her work on some of the UK's most beloved shows, Gill shares her all-time favorite drink and spills the tea on her most unforgettable drunk stories. From behind-the-scenes antics to laugh-out-loud moments, this episode is packed with fun, laughter, and a few surprises. So grab your favorite drink, tune in, and get ready for a wild ride 🎉🍸
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Get ready for another hilarious and boozy episode of Spit or Swallow with your favorite hosts, Lou and Sally! This week, they welcome the brilliantl comedian Andy Askins to the show. Tune in as they dive into Andy's favorite alcoholic beverage, sharing laugh-out-loud stories and surprising insights about his drink of choice. Whether you're a cocktail connoisseur or just love a good giggle, this episode promises to be a delightful mix of humor and spirits. Pour yourself a drink and join the fun.
Follow Andy on instagram @Andyaskins
And to hear the full version of this episode why not click the subscribe button (Apple podcasts only) to hear what happens after the SOS bar closes plus get rid of those pesky ads.
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After quite a long break we are back and the SOS bar is open this week we talk with comedian Phil Nichol
Phil tells a hilarious drinking story at and Lou and Sally decide if Phil's spicy cocktail is a spit or swallow
make sure to follow Phil on instagram for show updates, clips and more @philbo2000
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The SOS bar flings it's doors wide open this week with comedian George Lewis!!
George tells some hilarious stories about his drinking days at university and Lou & Sally give us their opinion of George's hipster IPA.
For tour shows, George's new book and more follow him on instagram @Georgelewiscom
AND stay tuned we will be taking a very short break but will be back in a few weeks with a new subscription service on Apple Podcasts and some brand new amazing episodes.
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xx
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Lou and Sally open up the SOS bar once again for the very funny Josh Weller, We of course hear some of Josh's drunk stories and we also hear a little bit about Lou's recent wedding, Congratulations Lou!!!
Please do check out Josh's instagram @joshwellerjoshweller
AND if you enjoyed listening to this interview there is more of it! This is the public cut but if you want to hear the hour+ full interview plus many more perks head over to https://patreon.com/spitorswallowpodcast
Thanks for listening please subscribe, rate and review
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