Episodes

  • Text me! I want to hear from YOU! 🫶🏼

    Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community.

    Even if you have already listened to this episode, I encourage you to listen again because you may get a new lesson from it.

    I'll see you in 2025!

    *During the masterclass I asked some extremely powerful journal prompts, that I would love for you to dig into. They are below...

    1. What aspects of your life, career, or relationships are currently unsatisfying or unfulfilling?

    2. How do you feel when you think about making changes in these areas?

    3. What is holding you back from pursuing what you truly desire?

    4. What are the most important values in your life?

    5. How do these values align (or not align) with your current situation?

    6. What would your ideal life, career, or relationship look like if it fully reflected your values and priorities?

    7. What specific changes or improvements would you like to make in your life, career, or relationships?

    8. How can you break down these goals into smaller, actionable steps?

    9. What support or resources do you need to help you achieve your goals?

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

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  • Text me! I want to hear from YOU! 🫶🏼

    200 EPISODES! Can you believe it?! Today, we’re celebrating a huge milestone for Start Scared, and I couldn’t be more excited to have YOU here with me.

    In this special episode, I’m reflecting on the messy, beautiful, and sometimes awkward journey that got us here. From hitting record for the very first time to creating a space where moms like us can rediscover who we are beyond the chaos of mom life, this has been a labor of love—and a whole lot of bravery.

    Tune in as I:
    ✨ Share what I’ve learned over 200 episodes of showing up scared.
    ✨ Celebrate YOU and your role in this journey.
    ✨ Encourage you to take those first messy steps toward your own dreams, no matter how scared you feel.

    This episode is your reminder that you are worthy of taking up space, that progress matters more than perfection, and that showing up scared is better than not showing up at all.

    GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/
    Join the COMMUNITY: http://formstax.co/21ee80d9

    RATE & REVIEW: If this episode spoke to your heart, leave a review—it helps more moms like you find the show! 💖

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

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  • Text me! I want to hear from YOU! 🫶🏼

    Hey, hey, friend! The holidays are here, and while this season is supposed to be magical, let’s be real—it often feels more like a marathon of stress, overwhelm, and endless to-dos. Sound familiar? You’re not alone, mama!

    In today’s episode, we’re diving into the motherload we carry as moms during the holidays and how we can shift the focus back to joy, connection, and—dare I say it?—a little bit of peace. I’ll share tactical strategies to lighten your load, set boundaries, and prioritize what truly matters. Plus, you’ll get my reminder that it’s okay (more than okay!) to take time for yourself.

    You don’t have to do it all to make the holidays magical. Let’s release the pressure, ditch the guilt, and soak in the season for what it’s meant to be. You’ve got this, mama. 💖

    What You’ll Learn in This Episode:
    ✨ How to delegate and let go of the “holiday perfection” myth
    ✨ Ways to reconnect with your “why” for the season
    ✨ Practical tips to reduce stress, from simplifying traditions to saying no
    ✨ The importance of carving out time for yourself (yes, YOU!)

    Grab your coffee, your cocoa, or your wine, and let’s tackle this season with a little less stress and a lot more joy!

    HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% off your first order)

    Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/
    Join the COMMUNITY: http://formstax.co/21ee80d9

    RATE & REVIEW: If this episode spoke to your heart, leave a review—it helps more moms like you find the show! 💖

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    Nicole Stanley is owner and head money coach at her company, Arise Financial Coaching. Her journey and mission: shame-free, easily accessible financial education and wealth-building tips that empower and give autonomy back to the lives of women.

    After paying off debt and increasing her family’s net worth through investing, she discovered her passion for helping women build and change their communities through wealth.

    Arise Financial Coaching has helped hundreds of women get out of debt, save money, and become confident investors.

    If you are confused about investing or want to increase your wealth, you are not going to want to miss this episode!

    WAYS TO CONNECT WITH NICOLE ~
    - www.arise.financial
    - www.instagram.com/arise.financial.coaching

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    In this season of Thanksgiving, I share with you that I have been in a funk. But after a transformative appointment with my chiropractor, I hopped on the mic to share what I am grateful for in this season of life.

    I’d love to hear what you are thankful for right now! Feel free to text me at (855) 849-0997 or slide into my DMs @chrystylockhart.

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    As I was scrolling IG the other day, I came across a post about Google Maps that could really be applied to life.

    Welcome to my rambling episode all about how you are on the right path for you!

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head!

    Whitney Rice is a former teacher turned professional organizer. She started her business, Simplified Austin, in 2020 after many of her students’ parents asked her to help them organize. Simplified Austin aims to help busy moms, dads and families get organized so they can spend more time focusing on what matters to them.

    She is a LIFE saver and I know you are going to love her!

    WAYS TO CONNECT WITH WHITNEY ~
    - @simplifiedaustin
    - www.facebook.com/simplifiedaustin
    - www.simplifiedaustin.com

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season of two years since losing my Dad to Pancreatic Cancer on November 6, 2022...

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more Mamas!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family, and daily responsibilities. But those close connections with friends are vital for our mental health, happiness, and overall well-being.

    We’ll explore how prioritizing time with your friends, even for a short trip, can rejuvenate your spirit, strengthen bonds, and give you the break you didn’t know you needed. It's time to turn those plans into action!

    WAYS WE CAN CONNECT WITH US ~
    - ALEX: https://www.instagram.com/yourhypegal_alex/
    - CHRYSTY: https://www.instagram.com/chrystylockhart/
    - COURTNEY: https://www.instagram.com/courtkneezanosky/
    - EMILY: https://www.instagram.com/jayanator_kat/

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years.

    He and I decided that NOW is the time to make sure that we make time for the people and things that are important to us, because you just never know when your time will be up...

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    **Trigger warning: Domestic violence

    Cynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences.

    This is a really powerful conversation of hope and healing that I pray you receive with open arms.

    WAYS TO CONNECT WITH CYNTHIA ~
    - @cynthiajoinerthesimplelife

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    **Trigger warning: BREAST CANCER

    [PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms.

    WAYS TO CONNECT WITH JOSSELYN ~
    - @jossstevens

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    **Trigger warning: BREAST CANCER

    [PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms.

    WAYS TO CONNECT WITH JOSSELYN ~
    - @jossstevens

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my life longer than my husband... My heart is broken and I am sure you can relate...

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out!

    Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader.

    She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives.

    Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to their soul’s clearest path to higher consciousness.

    You are NOT going to want to miss this episode…

    **And this may be a controversial episode for some, so if you don’t want to listen then sit this one out and we will see you next week!

    WAYS TO CONNECT WITH AMANDA ~
    - www.soulpathology.com
    - Soul Sessions with Amanda Rieger Green Podcast (anywhere you listen to your podcasts)

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader.

    She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives.

    Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to their soul’s clearest path to higher consciousness.

    You are NOT going to want to miss this episode…

    **And this may be a controversial episode for some, so if you don’t want to listen then sit this one out and we will see you next time.

    WAYS TO CONNECT WITH AMANDA ~
    - www.soulpathology.com
    - Soul Sessions with Amanda Rieger Green Podcast (anywhere you listen to your podcasts)

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

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    Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under-eye bags too. the. curb!

    I share IN REAL TIME how I am feeling and why I chose to go through this particular surgery! And as always, I am an open book, so if you have any questions don't hesitate to ask!

    **This episode ended up being a lot longer than I expected, but I hope you find value in it, especially if you are planning on undergoing some form of surgery!

    AS MENTIONED IN THIS EPISODE ~
    - FaceAustin - https://www.faceaustin.com/
    - Painless Wellness - https://www.facebook.com/PainlessWellness?mibextid=LQQJ4d
    - GORG! Wellness and Aesthetics - https://www.gorglifestyle.com/
    - William’s episode on Start Scared - https://www.buzzsprout.com/1801047/8714247
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
    - Follow me on Goodreads - https://www.goodreads.com/user/show/17316776

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

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    Hey girl heyyyy! Welcome back to another episode of Start Scared!

    I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on living the life you desire!

    Jen Piala is a mom of 2 adult boys, happily married and took the leap 1 year ago to leave her full time nursing career to become a certified mindset coach and financial abundance coach for women. She is now privileged to help women implement simple systems to create lasting results in money management.

    I can’t wait to hear what you think!

    WAYS TO CONNECT WITH JEN ~
    -INSTAGRAM: @jenpiala
    - Free FACEBOOK group: https://www.facebook.com/groups/1584837938568009
    - FREE Cash Clarity Call: https://calendly.com/jenpiala/45min

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

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    We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episode is for YOU!

    AS MENTIONED IN THIS EPISODE ~
    - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show

  • Text me! I want to hear from YOU! 🫶🏼

    Inspired by Simone Biles and her advocacy for mental health, I felt called to share my own mental health journey... From the dark cloud that followed me everyday to finally getting on Lexapro and going to therapy. YOUR mental health matters!

    AS MENTIONED IN THIS EPISODE ~
    - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

    WAYS WE CAN CONNECT ~
    - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
    - Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

    WAYS TO HELP OUR PODCAST GROW ~
    - SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new
    - SHARE it with a friend who might also find value in it and who may also need our back porch chats!
    - POST it on social media to get our message out to more women!
    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!
    - FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

    *DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

    I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

    xo,
    Chrysty

    Support the show