Episodes
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This episode with Abigail Irozuru has it all, regardless of where you are on your athletics journey, you'll take something away.
We hope you enjoy this as much as we did!
Introduction
02:21 - The importance of recovery
04:45 - Coaching and training setups
07:25 - Career-ending injuries
08:50 - Missing an Olympic Games
12:20 - Using optimism as fuel
18:45 - Reflecting on Abi's junior career
27:30 - Burnout
31:15 - Being a student-athlete
37:15 - Going to "Non-Sport" universities as athletes
43:15 - Importance of things outside of sport
48:00 - Business and sport crossover
54:40 - Motivating yourself after a bad season
57:15 - Tense training group dynamics
1:04 - What is next for Abi?Support the Show.
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NOTE: In this podcast, we inadvertently refer to Matt as a sports psychologist when in fact he is a psychological performance coach. The discussions in this podcast relate to performance and NOT mental health. If you are to seek mental health support, please ensure you contact an accredited health professional (Click here for FREE Mental Health Support via Sporting Wellness)
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It's not every day you get to listen to an international athlete speak with their psychological performance coach.
In this episode of TAP Talks, we sat down with Great Britain 400m hurdler Seamus Derbyshire and Matt Roberts, AKA Psychological Performance.
Here's what you can expect from the chat:00:30 - 01:45 Introductions
01:45 - 07:40 How COVID impacted Seamus and Matt
09:50 - Sacrifices you make as an athlete
12:00 - What being on funding is like
14:50 - Seamus’ parents supporting him at his lowest points
19:00 - What Seamus is most proud of
21:50 - Missing out on team selection
32:00 - False starting at Nationals ON PURPOSE
34:00 - The power of speaking out
38:50 - What is your ‘why’?
41:15 - Mindset Magic Trick
43:15 - Agony Athlete
49:30 - Finding the most significant gains
52:50 - How to deal with self-doubt
To connect with our guests, click here:
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-Support the Show.
Thanks for tuning into TAP Talks, we can't do this without you! If you liked the show, please show us some love and hit the subscribe and follow button... the more love the show gets, the bigger the guests!
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For more, be sure to check out our website and socials: -
Missing episodes?
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In this episode of TAP Talks, we chat with Joel Clarke-Khan about what it's like to train in one of the best groups in the world, career-threatening injuries, and so much more...
Joel is a British high jumper boasting a personal best of 2.27m. He broke onto the scene in 2016 when he made the European U18 GB team. Following this, he cleared 2.20m minutes before rupturing his ACL...
We discuss how difficult this was mentally, how it shaped his career and his advice to young athletes who are injured.
Support the Show.
Thanks for tuning into TAP Talks, we can't do this without you! If you liked the show, please show us some love and hit the subscribe and follow button... the more love the show gets, the bigger the guests!
Youtube Instagram TikTok Twitter Facebook LinkedIn
For more, be sure to check out our website and socials: -
Welcome to The Athlete Place (TAP) Talks, peer-to-peer guidance for athletics athletes.
At The Athlete Place, we aim to innovate athletics and improve your performance and wellbeing in new and exciting ways.
This show discusses real-life athlete experiences and guidance to make your time in the sport more straightforward and enjoyable.
In this episode, Joe introduces himself, the show and how it will work going forward.
We can't wait to get this going! 🎉
Support the Show.
Thanks for tuning into TAP Talks, we can't do this without you! If you liked the show, please show us some love and hit the subscribe and follow button... the more love the show gets, the bigger the guests!
Youtube Instagram TikTok Twitter Facebook LinkedIn
For more, be sure to check out our website and socials: