Episodes
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Today I dived into the hilarious (and sometimes frustrating) world of sibling rivalry. I explored the psychology behind sibling annoyance, shared relatable stories, and offered tips for keeping the peace (or at least finding humor in the chaos!). So, tune in and celebrate with your teenagers the bond (and occasional rage) that only siblings can understand!----------------------------------------------------------------
P.S Are you Feeling lost with your teen after you have tried everything🤔. I show you how to Restore harmony & and Regain Control in 90 days.
I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅
Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by
👉 Subscribing to get exclusive updates and get free resources here
Until then
🌈There’s hope, endless hope.
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This week we have a special guest on the show sharing her experiences and views on Teen mental health.
Keri Cooper is a holistic psychotherapist. She works with teens and has written two books regarding teens and mental health. She takes a holistic approach and focuses on daily habits as well as how physical health impacts mental health.
What do you think teens are struggling with most these days? Anxieties! Tune in to find out what this is all about and how to navigate this part of the journey.
You can find Keri here: https://kericooperholistictherapy.comYou can find her two books on Amazon:
1. Mental health uncensored: 10 foundations every parent needs to know
2. Mental health uncensored:10 foundations every teen needs to know
https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/dp/B09ZLT6Y6Z/
--------------------------------------------------------------P.S Are you Feeling lost with your teen after you have tried everything🤔,You CAN Restore harmony & Save your Marriage and Family from Crisis to Crisis and Regain Control in 90 days.I show you How.
I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅
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Missing episodes?
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Today I am flying solo to share 3 fail-proof ways to help you strengthen your family relationship, including your teenage children!!
Tune in and find out what the 3 ways are.
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P.S. Are you Feeling lost with your teen after you have tried everything🤔,You CAN Restore harmony & Save your Marriage and Familyfrom Crisis to Crisis and Regain Control in 90 days.
I show you How. I am Pei-I and I was presented asa parenting expert @UK National TV 📺 and a walkingAntidepressant 💊 so the families said 😅
🌈There’s always hope, endless hope.🌈Subscribe for free and exclusive parentingresources on my website here: https://www.rainbowparentingpractice.com
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Treasured Memories. How do you define them? What goes into your teenage children's treasured memories box and what goes into yours?
Belle and I had another great discussion about this very subject.
Tune in and it's never too late to create treasured memories with your teenage children and family -------------------------------------------------------------P.S. I am Pei-I 🐉, I help high-achievingparents navigate the challenges of teenage years, stop the stress and reach their full potential
🌈Subscribe for free and exclusive parentingresources on my website here: https://www.rainbowparentingpractice.com
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Teen "chilling" is a universal need, but how it looks depends on who you are. Family dynamics determine how chilling looks like. Culture and Gender roles might influence the type of chilling. Socioeconomic background can impact location, with wealthier teens chilling in exclusive spaces and others finding solace in public areas. Belle and I talked about chilling through different lens, and we learned that ultimately, chilling is a diverse experience shaped by individual circumstances. For teenagers, learning how to chill is a great skill to learn.
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P.S. I am Pei-I 🐉, I help high-achieving parents navigate the challenges of teenage years, stop the stress and reach full potential
🌈Subscribe for free resources on my website here: https://www.rainbowparentingpractice.com
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Breakups, rejections, and unrequited crushes – they're all part of the messy, wonderful journey of being a teenager.
On today's episode of Teen Talk, we're diving deep into the world of heartbreak. We'll explore how to navigate those first big feelings of loss, offer tips for coping with emotional turmoil, and remind families that even the most painful breakups can be a chance for growth and self-discovery.
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I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour here to help you parenting your teenager with ease and success
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Teens are naturally curious and prone to experimentation, but that curiosity can sometimes lead down a dangerous path. In today's episode, we'll tackle the sensitive topic of substance misuse in teenagers. We'll explore the reasons why teens might experiment with drugs or alcohol, the warning signs to look for, and most importantly, how to have open and honest conversations with your teen about this critical issue. Join us as we equip you with the tools to navigate this challenging time and help your teenager make healthy choices.----------------------------------------------------------------
I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour here to help you parenting your teenager with ease and success
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Today we delved into a crucially important topic: eating disorders in teenagers with our special guest Libby Supan.
Libby is a licensed marriage and family therapist, certified intuitive eating counselor, and recovered from an eating disorder she had for 20 years. This is the reason why she’s extremely passionate about the work that she does.
Libby has a therapy and coaching practice. She works with people who struggle with food and body issues. She’s on a mission to help as many people as possible relearn how to eat intuitively and live a life of food freedom.
As you know, eating disorders in teenagers is a complex issue that can leave parents feeling overwhelmed and unsure of how to support their teenage children.
We explored Libby's personal and professional stories with the hope of helping parents and teenagers to better understand the warning signs and most importantly, how to open up healthy communication with your each other, and seek appropriate emotional support.
We also discussed resources available to help families navigate this challenging journey. If you're a parent concerned about your teen's eating habits or suspect they might be struggling with an eating disorder, you're not alone. Remember, early intervention is key, and this episode is packed with valuable information and resources to empower you to take the next step.
Stay tuned for more insightful discussions on navigating the exciting, and sometimes complex, world of teenagers!
You can find Libby here
Email: [email protected]
Website: libbysupan.com ((https://libbysupan.com)
Tik Tok: foodfreedomwithlibby (https://www.tiktok.com/@foodfreedoomwithlibby)
IG/FB: foodfreedomwithlibby (https://www.instagram.com/foodfreedomwithlibby)FB: foodfreedomwithlibby (https://www.facebook.com/FoodFreedomwithLibby)
FREEBIE BUNDLE:https://libbysupan.com/freebie-homepage----------------------------------------------------------------
I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour here to help you parenting your teenager with ease and success
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This week Belle and I talked about Teens Having fun..
Do you remember what it felt like as a teenager?
Is your teenage having fun or having too much fun?
Tune in to find out what we spoke about today as you know Belle and I never script what we talk about.. It's all part of having fun doing my TEEN TALK PODCAST.
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I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour here to help you parenting your teenager with ease and success
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Teenagers are often overwhelmed by all the confusing stuff about sex and relationships.
Today we have a special guest Anna Linde who is a certified sex coach working with parents, teenagers, and couples joininig us talking about teen sexual health.
From navigating crushes and communication to understanding your body and healthy boundaries, we'll tackle it all in a way that's honest, informative, and totally judgement-free.
We know sex and relationships can be STRESSFUL. Maybe you're worried about your teenage children or your teen is experiencing peer pressure, feeling confused about your identity, or simply don't know where to start.
That's why we have Anna with us today to talk about teen sexual health, sex and relationships and to share real-life stories with teenagers and parents.
join us for open conversations and break the silence.
You can find Anna Linde's facebook here https://www.facebook.com/anna.linde.125
Linkedin https://www.linkedin.com/in/anna-linde-08264692/
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I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour here to help you parenting your teenager with ease and success
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Welcome to another episode of Teen Talk.
Today, we're diving into a topic that seems to plague almost every household with teenagers: phone addiction.
Smartphones are incredible tools. They connect us, inform us, and entertain us. But for many teenagers, that "entertainment" can turn into an unhealthy obsession. Constant scrolling, social media anxiety, and endless gaming sessions can leave parents feeling frustrated, helpless, and disconnected from their once vibrant kids.
If this sounds familiar, take a deep breath. You're not alone. In this episode, we'll explore the complex world of teenage phone use. We'll discuss the reasons, the impact it can have on your family dynamic, and most importantly, what you can do about it.
Tune in...
I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour here to help you parenting your teenager with ease and success
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Teens: Is your life a constant rollercoaster of new schools, schedules, and expectations?
Parents: Do you feel like you're constantly reminding your teen to keep up with the ever-changing world?
Welcome to Teen Talk, where we tackle the real issues teens face, and this episode, we're diving into the frustration of constant change.
This isn't just a teenage thing, though! Change can be tough at any age, but adolescence throws a whole new set of challenges at you.
So, let's navigate the crazy world of change together and learn to not just survive it, but thrive in it!
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I am Pei-I. 🐉, I help high-achieving mums bring back harmony and help their teens whose complex behaviour is influenced by social, emotional, behavioural, psychological and neurodevelopmental factors (SEBPN) learn self-management skills and make empowered choices in 90 days using TTP method.
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent here to help you parenting your teenager with ease and success
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Does your teen ever seem to be living with a personal critic?
We all have that voice in our heads sometimes – the one that whispers doubts replays mistakes and dims our confidence. But for teenagers, this inner critic can feel especially loud.
On this episode of Teen Talk, we're tackling the topic of critical voices in your head. This isn't just for teens, though! Parents, this is for your too so that you can better understand what your teen might be going through, and teens, this is your chance to learn how to silence the negativity and boost your self-esteem.
So, parents and teens, grab your headphones together. Let's work on taming those inner thoughts and building unshakeable confidence.
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I am Pei-I. 🐉, I help high-achieving mums bring back harmony and help their teens whose complex behaviour is influenced by social, emotional, behavioural, psychological and neurodevelopmental factors (SEBPN) learn self-management skills and make empowered choices in 90 days using TTP method.
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My ebook Parenting Teenagers - 30 must knows for every parent here to help you parenting your teenager with ease and success
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Feeling so angry is a shared feeling among teenagers, however, the question is.. Is your teenager really angry though? Or are they disappointed, hurt, sad, or ashamed?
The teenage years are full of unrecognised and unprocessed emotions. Sometimes they all come out ANGER.
Some anger is so explosive that it hurts people and property. This is what Belle and I focused on today. We uncovered some of the causes, and provided effective communication techniques through our discussion, all while supporting your teenager on their journey toward emotional well-being.
I am Pei-I. 🐉, I help high-achieving mums bring back harmony and help their teens whose complex behaviour is influenced by social, emotional, behavioural, psychological and neurodevelopmental factors (SEBPN) learn self-management skills and make empowered choices in 90 days using TTP method.
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download My Free ebook Parenting Teenagers - 30 must knows for every parent here to help you parenting your teenager with ease and success -
What do you think are the things that teenagers want to do but can't do?
Teenage years are often defined by "not-yets" No driving, no late nights, or no independence. But what if that feeling extends beyond curfew and car keys? What if the "not-yets" of adolescence morph into full-on roadblocks, preventing teens from pursuing their passions, exploring their identities, oreven leaving school?
On the other hand, we also have teenagers who want to go to school but can’t.
Join us as we unpack the frustrations, complexities, and hidden possibilities of teenage limitations who want to drop out of school. This isn't just about complaining about curfews – it's about questioning the systems, structures, and expectations that might be holding teens back.
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I am Pei-I. 🐉, I help high-achieving mums bring back harmony and help their teens whose complex behaviour is influenced by social, emotional, behavioural, psychological and neurodevelopmental factors (SEBPN) learn self-management skills and make empowered choices in 90 days using TTP method.
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download helpful free resources here to help you parenting your teenager with ease and success
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Today, we have a special guest Dr. Nikki Eriksen, a Child andAdolescent Psychotherapist joining us today to tackle a topic that resonates deep within us all: the silent cries of teenagers.
Yes, you read that right. We're not talking about the loudoutbursts, the slammed doors, or the eye rolls. We're venturing into the quiet corners of a teenager's world, where tears fall unseen, unheard, and often misunderstood.
Think back to your own teenage years. Remember those momentswhen the weight of the world seemed to press down, emotions swirled in a confusing storm, and the only release was a silent cry into your pillow?
For many teenagers today, that experience remains eerily similar.
But here's the thing: those uncried tears hold immense power. They speak volumes about the pressures, anxieties, and vulnerabilities that young people face today. They're a call for understanding, for connection, for a world that acknowledges their silent struggles.
In this episode, we explored the hidden landscape of these uncried tears. We delved into the reasons behind these silent sobs, the impact they can have, and most importantly, what we can do to create a space where those tears can be seen, heard, and addressed.
So, if you've ever wondered what lies beneath the surface of ateenager's seemingly stoic façade, if you've ever felt the pang of their unspoken pain, or if you simply want to understand the emotional landscape of this complex stage of life, then grab your headphones and join us on this journey.
Because sometimes, the loudest stories are the ones whispered insilence.
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download helpful free resources here to help you parenting your teenager with ease and success
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While it can feel frustrating and confusing, teens acting out and displaying entitlement has more to do with their stage of development and life experiences than deliberate malice. Here are some key factors at play, including Brain Development, Identity Formation, Social Pressures, Unmet Needs and Family Dynamics.
That said, is it really all about your teenage children's attitude though? When it comes to interaction, it's relational and it's a two-way street.
We have a special guest today - Maya (Belle's lovely sister) joining us to unpick the topic.
You can Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download helpful free resources here to help you parenting your teenager with ease and success
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Teen Aggression: Unraveling the Roots and Finding Solutions
Do slammed doors, raised voices, and slammed fists sound familiar in your house? You're not alone. Teen aggression is a complex issue that can leave parents feeling frustrated, confused, and even scared.
But what's behind the anger? In this episode, we'll dive deep into the world of teen aggression, exploring the underlying causes: from social pressures and academic stress to family dynamics and mental health challenges.
We'll also equip you with practical tools and strategies to help navigate these often turbulent waters.
Join us as we talk and offer you a roadmap to calmer days and stronger relationships with your teenager.
So, grab your headphones, buckle up, and let's explore the world of teen aggression together.
Find Pei-I on my website and YouTube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download helpful free resources here to help you parenting your teenager with ease and success
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In a world bombarded by societal expectations, peer influences, and media ideals, adolescents today find themselves caught in the relentless pursuit of the so-called "perfect" body.
The struggles faced by teenagers in their quest for an idealized physique, exploring the impact of societal standards on their mental and emotional well-being. Join us as we engage in candid conversations, and share personal stories to unravel the complexities surrounding body image issues among teenagers.
Through thoughtful discussions and empathetic exploration, we seek to empower both teenagers and those who care about them to navigate these challenges with resilience, self-love, and a deeper understanding of the realities shaping their perceptions.
Let's embark on a journey together to foster a more compassionate and realistic approach to body image, dismantling the myths that perpetuate the curse of the body perfect.
Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download helpful free resources here to help you parenting your teenager with ease and success
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Many teenagers often find themselves disliking the idea of being on their own. The adolescent years are marked by a strong desire for social connection and peer acceptance. Being alone can evoke feelings of isolation, boredom, or FOMO (fear of missing out) as they navigate the complex landscape of identity development and social relationships. The need for constant communication and validation from peers is heightened during this phase, making solitude seem undesirable. Whether it's the fear of being left out of social events or the need for constant interaction, the aversion to being on their own is a common sentiment among teenagers, as they seek a sense of belonging and connection in their evolving social circles.But what about Bullying? Discrimination? Mental health difficulties? They drive teenagers to be on their own when their deepest desire are to connect with their peers.
What can you do as parents or as professionals to help?
Tune in to us sharing our insights, and learn how you can help your teenagers to navigate this part of their journey.
Find Pei-I on my website and youtube
Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour
Like what you hear? We would love it if you would rate and review our podcast.
Please also subscribe to the show so that more parents can find the show organically
Also - Download helpful free resources here to help you parenting your teenager with ease and success
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