Episodes
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In this episode, Tony returns for his 5th episode but we are calling it 4.5 because he demands a jacket at number 5.
We cover strip clubs and Trump assassination attempt theories in no particular order or with any real data or information… like always. Enjoy!Support the Show.
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Our 50th Episode
We can't believe we've been doing this for 50 episodes!
We're joined by the one and only Alli Price. We go hard into the paint talking about LARPing, comedy, acting, and being a lifeguard and/ or barista. We induct Alli into our cult and debate HARD about whether we'd rather die from a Shark, Bear or Cougar.
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:05
00:09:45 - LARPing, comedy and guilds
00:14:06 - Running, music and more comedy
00:19:35 - Comedy scenes and improv
00:26:34 - Lifeguarding and dunking babies
00:34:25 - Rom Coms
00:37:16 - Running
00:41:48 - Sunscreen and red lights
00:54:11 - Barista revenge and Costco
01:10:11 - The first aid kit everyone must have
01:16:19 - The Shark, Cougar, Bear debate
01:25:31 - Death, decapitation and the afterlifeSupport the Show.
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Missing episodes?
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In this episode we go down the rabbit hole into dieting, indulgence and the impact of choice, chance and what intuition really is.
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:05 - The Average Superior Podcast
00:11:26 - Generations, Memory and Learning
00:16:35 - Technology & Data Storage
00:20:23 - Self Talk
00:27:02 - Parenting and Emotional Vulnerability
00:31:37 - The Power of Adversity
00:34:24 - Perseverance
00:47:46 - Indulgence and Hypocrisy
00:59:19 - Consistency, Priorities and Growth
01:09:10 - Social Inspiration and Accountability
01:14:05 - The Impact of Choices
01:24:17 - Movies and NostalgiaSupport the Show.
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In this episode, it's back to where it all began, just JB and CJ. We talk about the age we live in where everything is recorded and what its going to take for us to find our niche as creators. We talk about not caring what others might think about your pursuits and how to tell a good story. We also get deep into fitness, the pursuit of various types of fitness at different times and periodizing your training. We debate over the importance of rest and recovery from intense periods of training and we end it off we a dive into dieting and the power of self talk and mindfulness both in our training and as a parent.
BOOKS DISCUSSED IN THIS EPISODE:
The Anxious Generation - Jonathan Haidt
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:05 - Hawk Tuah
00:08:26 - Everything is Recorded
00:15:00 - Casey Neistat and Telling a Good Story
00:24:55 - Fitness, Periodiziation of Your Training and Different Types of Training
00:40:00 - Can You Push Through.. How Important is Rest and Recovery
00:49:00 - Low Carb Distance Running & Diet
01:03:04 - The Power of Positive Self Talk and Mindful Motivation
01:15:06 - Enter Our Giveaway!!Support the show
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Connect with us on Twitter here: https://twitter.com/AverageSuperior -
In this Episode we're joined by the one and only Mat C. Recently a purple belt we talk a lot of BJJ and the upcoming ADCC & CJI in Las Vegas.
We then roll into a good chat about personal mastery and taking control of every aspect of your life.
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:05 - Energy Drinks
00:12:03 - Sports and Gambling
00:19:44 - ADCC & CJI
00:28:45 - Las Vegas and BJJ
00:35:45 - BJJ Achievements
00:46:02 - Celebrity Encounters
00:50:36 - Tv Shows and History
01:03:05 - Medications and Risk
01:10:13 - The Quick Fix Mentality
01:14:24 - The Challenges of Comfort and Growth
01:23:59 - Social Pressure and Personal Priorities
01:32:43 - Take Control
01:37:53 - Personal Control and Self Mastery
01:42:38 - Cold Plunge - Benefits & Challenges
01:54:18 - TRT and Hormone Replacement TherapySupport the show
Email us here: [email protected]
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Connect with us on Twitter here: https://twitter.com/AverageSuperior -
In this Episode we're joined by the Crossfit Games athlete Hattie Kanyo. We talk about the journey to the Crossfit Games, travelling and living/ training in Bali and Hattie's experience as a Wildland Firefighter in a predominately male dominated profession. We also dive into mindfulness and the mindset development as an athlete and how Hattie has developed her mental approach to performing at a high level.
BOOKS DISCUSSED IN THIS PODCAST:
What to Say When You Talk to Yourself by Shad Helmstetter, PhD.
The Power of Now by Eckhart Tolle
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:05 - Cults and Charismatic Leaders
00:11:24 - Bali
00:18:17 - Travel
00:27:57 - Wildland Firefighting
00:39:05 - Crossfit, Coaching and Community
00:49:58 - Self Talk and Mindfulness
00:56:12 - Mindset and Confidence
01:04:52 - Crossfit Qualifiers Reflections
01:11:49 - Aliens and Float Tanks
01:17:41 - Fundraising and Competition Prep
01:24:24 - Social Media and Authenticity
You can find Hattie on Instagram @HattiekaynoSupport the Show.
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In this episode we're joined by the one and only Jeff, the only person we know that owns two Tesla's.
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:09 - Anesthesia
00:13:58 - Painful Toe Surgery
00:17:51 - Parenting and Swearing
00:25:19 - Tesla
00:34:16 - Special Olympics
00:37:22 - Crossfit
01:04:44 - TRT
01:09:44 - Hormone TherapySupport the show
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In this episode we're joined by Farmer Joe, a neighbor, friend, and all around good dude who loves hunting, farming, dogs and like us is often stuck asking questions about why we're all here doing this thing called life.
BOOKS DISCUSSED IN THIS PODCAST:
Scars and Stripes written by Tim Kennedy
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:04 - Its Johannes Bourne
00:07:03 - Gophers and Ants
00:14:51 - Cougars
00:22:08 - Nature's Deadly Interactions
00:29:39 - CWD
00:43:33 - Hunting, Nature and Mechanics
00:56:05 - Unfolding Naturally
01:01:51 - Observation and Awareness in Modern Society
01:05:43 - Social Media and Time Management
01:10:57- Terrence Howard's Theories
01:14:19 - Science and Knowledge
01:25:17 - CJI vs ADCC
01:34:55 - Naming the FarmSupport the Show.
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This episode of the Average Superior Podcast is a light one and we laugh and reminisce about growing up, dating, and the experiences of our youth.
Its okay to not take yourself so serious all the time and laugh at the awkward you that used to exist with a little bit of grace.
Outline:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
00:00:00 - Technology and Future Social Interactions
00:05:00 - Kids, Wokeism, Hedonism and Greek Gods
00:12:00 - Reflections on Jealousy and Evolution
00:23:00 - First Crush and Awkward First Dates
00:28:00 - Memories of Young Love
00:31:00 - Wild Nights and Bar Fight Memories
00:41:00 - Effects of Alcohol and Roofies
00:45:00 - Developing an Anti-Roofie Drug and Barbershop Stories
01:04:00 - Randomness Abounds
01:13:00 - Sunscreen and Sun Exposure
01:19:00 - Summer Safety and Congrats to Shannon
01:25:00 - Father-Daughter Fitness and Family DynamicsSupport the show
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Connect with us on Twitter here: https://twitter.com/AverageSuperior -
In this episode of the Average Superior Podcast we dive into what it means to control your impulses as it relates to your diet, how the government exerts controls through their narrative over us and what if anything we can do when it does, and most importantly what is happening to our children through the use of therapy, labels and diagnoses and how to raise strong resilient children.
BOOKS DISCUSSED IN THIS PODCAST:
Bad Therapy written by Abigail Shrier
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
0:04 - Impulse Control and Lindor Rankings
7:53 - Debating the Moon Landing Conspiracy
20:16 - Questioning Government Influence and Individual Action
29:33 - Negative Effects of Over-Therapy on Kids
33:04 - Labeling and Diagnosis in Children
36:37 - Issues in Education and Society
45:40 - Teaching Kids About Effort and RewardSupport the show
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Connect with us on Twitter here: https://twitter.com/AverageSuperior -
Welcome back to Average Superior Podcast. We were extremely happy to host our friends and fellow podcasters, Tanner and Corbyn, from The Radical Apathy Podcast.
Follow them on all the things and listen to their upcoming episode where we join them on their pod.
RADICAL APATHY SPOTIFY:
https://open.spotify.com/show/37PwK0kNcuEMipYOJWcc8C?si=e72fc07bee314eb1
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.00:08:00 - Generational Wealth and Financial Values
00:17:00 - Airlines, Travel, and Boarding Disasters
00:26:00 - Atlantis Debate and Belief in Consequences
00:33:00 - Twitter, Aliens, and Conspiracy Theories
00:39:00 - Exploring Conspiracy Theories and Truth
00:46:00 - Uncovering UFOs and Government Secrets
00:51:00 - Nuclear War and Personal Appearance Discussion
01:02:00 - The Radical Apathy PodcastSupport the Show.
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Get ready for an episode that takes you from the depths of post-workout cold plunges to the dizzying heights of credit card point maximization! Episode 40 welcomes back the ever-entertaining Easy for his third appearance, guaranteed to add that extra spark to our milestone celebration. Together, we unwrap the intricacies of travel hacking, personal finance, and the sometimes bizarre world of airline loyalty and online gambling. Ever curious about the art of squeezing every last benefit out of your credit card points for that dream vacation? We've got you covered with strategies, anecdotes, and a healthy dose of laughter along the way.
Strap in as we navigate through a galaxy of topics wider than the Star Wars universe. From dissecting global conflicts and national tax debates to diving into the lighter side of Reddit communities, every minute is an adventure. Did I mention we also debate whether or not an average Joe could land a plane with zero experience? Plus, we share personal insights on fatherhood and the unexpected joy of naming snowplows, because why not? Our discussions are as diverse as they are engaging, and you're invited to join the rollercoaster.
As we wrap up this jam-packed episode, we don't shy away from life's big questions, like facing fears and pondering over our obsession with brands like Yeti. We also reflect on the importance of sports in our lives, the nuances of planning trips around parenthood, and the ever-present challenge of guiding young adults through the maze of financial responsibility. It's a mix of deep dives and light-hearted banter that will leave you with a new perspective on everyday life – and maybe even a few extra points on your next credit card statement.Support the show
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Ever wondered how a fizzy fermented drink could be a pivot to wellness and side-splitting tales from a Mexican resort? Our latest episode bubbles over with stories from home brewing Tonica Kombucha to poolside anecdotes and the amusing complexities of group vacation dynamics. We muse on the quirky life at a swim-up bar and the laughter that ensues when planning trips with friends, all while emphasizing the importance of a healthy gut microbiome for a vibrant life.
Navigating the social seas can be tricky, especially when it comes to drinking. We share our personal challenges with alcohol, questioning whether moderation or sobriety wins in our quest for health. Alongside, we ponder marijuana's place in our routines, using personal health tracking to illuminate how these substances truly affect us. Through candid conversations, we explore the true cost of indulgence and how to assert personal boundaries in the face of societal pressures.
In the pursuit of growth and happiness, we discuss the struggle and joy found in the consistency of daily routines. We open up about the wisdom of time, self-talk, and the shaping of young minds, revealing how non-negotiable habits like a morning cold plunge can sculpt not just our bodies, but our resolve. Join us as we share laughs, swap life lessons, and leave you contemplating your own path to fulfillment—no guests, just two friends and a whole lot of life to unpack.Support the show
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Ever wondered what happens when the gloves come off and the arena lights dim? Float like a butterfly with us as we chat with Shannon Clark, the LFA featherweight champion with a punch, and her coach, Joel Odorski, who packs a coaching style as unique as his fighter's left hook. They're sharing everything from the emotional highs of victory to the gut-busting tales of weight cuts. Get ready to go beyond the octagon and into the lives of those who live and breathe MMA.
Strap in for a roundhouse of laughter and insight as Shannon recounts the peculiar fame that accompanies her triumphs and the surprisingly civil coffee runs with former opponents. Meanwhile, Joel provides a cornerman's perspective on the bond between coach and athlete, and the often-comical realities of getting a fighter battle-ready. As they pull back the curtain on their world, you'll find yourself ringside for candid conversations about the delicate balance of family life, training schedules, and the literary preferences that shape a champion's mindset.
As the final bell rings on this episode, we're not just throwing in the towel; we're unpacking it, sharing tales of roadside shirt swaps and the unexpected challenges of traveling with fight gear. From the supportive shouts of training partners to the echoing click of a follow button on social media, join us for a knockout session that explores every corner of the cage—and the laughter that echoes beyond it. Don't miss a second of the action with Shannon and Joel; it's a conversation that hits harder than a championship-winning uppercut.Support the Show.
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Caught between the joy of my daughter's burgeoning independence and a pang of parental anxiety, I faced the ultimate rite of passage: teaching her to drive. Our latest episode isn't just a reflection on the nuances of guiding a teenager behind the wheel; it's a deeper conversation about how technology is reshaping our skills and connections. From pondering the fate of manual transmissions to debating the integration of subscription services into family life, we peel back the layers on how our day-to-day interactions are evolving.
As we wade through the digital quagmire, our discussion turns reflective, questioning whether our online spaces truly represent us or if we're just cogs in a content-laden machine. The Dunbar number makes an appearance, sparking a debate on the potential of a social media platform designed for more personal interactions. We share our experiences wrestling with the dilemma of constant connectivity, suggesting ways to strike a balance that doesn't compromise our digital sanity.
The fabric of this episode is woven with tales of personal challenges and the pursuit of self-improvement, where we examine everything from financial independence to the psychological tug-of-war between work and wellness. We don't shy away from the hearty debates – would life partnered with a hardcore vegan or a devout Christian stir the pot more? And when the information avalanche threatens to sweep us away, we stand firm in our belief that a touch of analog simplicity might just be the antidote we need. So, gear up for an episode that doesn't just skim the surface, but dives – without cliché – into the heart of modern parenting, the allure of technology, and the quest for meaningful connection.Support the show
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Tony joins us for another episode of all bricked up. We talk fitness, diet, life and come to an abrupt end when JB decides he has had enough.
Thanks for listening.
Tell a friend.Support the show
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Welcome Back! CJ almost died because of his beta immune system but we are back.
Thanks for listening! Share the podcast with a friend!Support the Show.
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Welcome back! It is the first episode of 2024. We discuss the holidays, our goals for the year and our pursuit to be better.
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Welcome to Episode 33. This one took a while to get up so I don't remember what we even talked about.
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Welcome back.
This was a random one... as usual. We discuss if belief in something actually manifests reality in some way whether its 'real' or not. Also, the usual aliens, cold plunging and whatever else we don't stop talking about.
Thanks for listening!Support the show
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Connect with us on Twitter here: https://twitter.com/AverageSuperior - Show more