Episodes
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Welcome to this weeks podcast, where we explore the transformative power of meditation with the insightful Fleur Chambers. Join us on a journey as Fleur, an accomplished author and meditation expert, shares her profound wisdom and personal experiences that have shaped her understanding of mindfulness and inner peace. Through her gentle guidance and expertise, Fleur uncovers the secrets to cultivating a joyful and fulfilling life through the practice of meditation. Tune in to discover how to embrace the present moment and nurture a positive mindset in your daily life. Follow Fleur's journey and unlock the keys to happiness one mindful breath at a time.
Don't miss out on Fleur's inspiring insights and practical tips to cultivate a happier, more mindful life.
@thehappyhabitwithfleurchambersSupport the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Cancer treatment can be physically and emotionally draining, often leaving patients feeling vulnerable and overwhelmed. Recognizing the importance of supportive environments in the healing process, Cantwell has dedicated herself to designing spaces that promote wellness and tranquility. From soothing color palettes to ergonomic furniture arrangements, every element is carefully curated to provide comfort and solace to patients and their families alike.
Providing Safe Havens for Domestic Violence Victims
For survivors of domestic violence, finding a safe and nurturing environment is essential to rebuilding their lives. Cantwell collaborates with shelters and advocacy organizations to create spaces that prioritize safety, dignity, and empowerment. From secure entrances to confidential counseling rooms, every aspect of the design is tailored to meet the unique needs of survivors, offering them a beacon of hope in their darkest hours.
The Ripple Effect of Design
Through her work, Tara Cantwell demonstrates the profound impact that thoughtful design can have on individuals and communities. By championing the principles of inclusivity, empathy, and sustainability, she is not only shaping physical spaces but also shaping lives. From the laughter of children in a newly renovated home to the quiet strength of a cancer patient in a serene hospital room, Cantwell's designs inspire moments of joy and resilience, proving that a well-designed space has the power to transform lives and uplift spirits.
In a world where chaos often reigns supreme, Tara Cantwell stands as a beacon of light, reminding us all of the transformative power of design to create happier, healthier, and more harmonious spaces for all.
https://www.cantwellinteriors.com/
https://youmatter.org.au/Support the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Missing episodes?
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In this episode, Ross is joined by Murray Mazarik, founder of Real Education (www.realeducation.com.au), to tackle the pervasive influence of screen time and technology on our children. From the impacts on mental health to educational challenges, they explore the nuanced complexities surrounding this issue. Tune in as they uncover the bare facts and offer valuable insights into navigating the digital landscape in today's society.
Support the Show.
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The Bare Facts proudly use
Rode pod mics https://amzn.to/3WLXcIU
Rode Vloggers https://amzn.to/3oDKWxz for each show.We are always on the lookout for extraordinary people to feature on our podcast.
If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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We are thrilled to share that Dr. Wallace J. Nichols, renowned marine biologist and author of the New York Times bestselling book "Blue Mind," has returned for a special Q&A session on our podcast! Get ready to dive deep into the fascinating world of the ocean and its incredible impact on human well-being.
In his groundbreaking book, Dr. Nichols explores the profound connection between humans and water, highlighting the myriad ways in which the ocean influences our physical, mental, and emotional health. From the calming effects of listening to waves crashing on the shore to the therapeutic benefits of spending time near water, "Blue Mind" offers insights into why we are drawn to the sea and how it can enhance our overall quality of life.
During our podcast episode, Dr. Nichols addresses your burning questions about the ocean and its amazing properties. Whether you're curious about the science behind the restorative power of the sea or want to learn more about how to incorporate "blue mind" practices into your daily routine, this is your chance to engage with one of the leading experts in the field.
So join us for an enlightening conversation with Dr. Wallace J. Nichols. Stay tuned for more details on how to submit your questions and participate in this not-to-be-missed event!
#BlueMind #Ocean #Wellbeing #Podcast #QandA #DrWallaceJNichols #NYTBestseller
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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🎙️ Welcome, dear listeners and viewers, to another captivating episode of the Bare Facts Podcast with your host, Ross Pollard! Today, we have the immense pleasure of delving into the profound and awe-inspiring world of "Blue Mind" with none other than Dr. Wallace J. Nichols, an esteemed marine biologist, conservationist, and the brilliant mind behind the groundbreaking book that explores the remarkable connection between water and the human psyche.
In this episode, prepare to embark on a journey that transcends the ordinary and ventures into the depths of the "Blue Mind" philosophy. Dr. Nichols, a true authority in the field, will unravel the mysteries behind the transformative power of water on our well-being, cognition, and overall happiness.
As the waves of conversation crash against the shores of knowledge, you'll be enchanted by Dr. Nichols' insights into how immersing ourselves in water—be it the ocean, lakes, or even a simple bathtub—can have profound effects on our mental and emotional states. "Blue Mind" isn't just a book; it's a gateway to understanding the intricate relationship we share with the aquatic world around us.
So, whether you're tuning in on Spotify, Apple Podcasts, or catching the visual spectacle on YouTube, get ready to be captivated by the soothing resonance of the ocean's wisdom and the intellectual prowess of Dr. Wallace J. Nichols. Join Ross Pollard as he navigates the depths of "Blue Mind," bringing you a conversation that promises to leave you not just informed, but deeply inspired. Dive into the blue with us on this episode of the Bare Facts Podcast – where the waves of knowledge meet the shores of enlightenment! 🌊✨
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Welcome to this weeks episode, where we delve into the extraordinary stories of visionaries shaping the realms of finance and sports. In this episode, we sit down with Tim Lincoln, a key figure behind an investment strategy platform that has empowered thousands to take control of their financial destinies. Tim, along with his father Merv Lincoln, established a revolutionary approach that filters out the stock market noise, allowing individuals to navigate investments with clarity and achieve financial independence.
But the family's story doesn't end there. Before making waves in the financial world, Tim's father, Merv Lincoln, was a world-class 1500-meter runner, holding a record that left an indelible mark on the athletic landscape. Mev's influence extends beyond the track, as his teachings have shaped the minds of many of Australia's financial leaders.
Today, Tim continues to be a driving force in both finance and sports. As a director of the Carlton Football Club, he's actively strategizing to lead the club into another golden era. The Lincolns' profound impact on Australia's financial and sporting disciplines is undeniable, making this episode a must-listen for those seeking insights from pioneers who have transformed not only their own lives but the lives of countless others. Tune in as we unravel the journey of Tim and Merv Lincoln, men whose legacies transcend both money and medals.
Support the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Join us on a transformative journey with Murray Mazarik, of Real Education, as he delves deep into the intricacies of the human ego and its profound impact on our lives. In this captivating podcast episode, Murray sheds light on the ego's role as the invisible puppeteer that often pulls the strings in our daily experiences, subtly steering our decisions, relationships, and overall well-being.
Murray Mazarik's enlightening talk explores how the ego, while a necessary part of the human psyche, can sometimes become a formidable adversary. Drawing from his wealth of knowledge and experiences in Real Education, he reveals the ways in which the unchecked ego can hinder personal growth and fulfillment.
Discover the practical insights and strategies Murray offers to help us better understand and manage our egos. Learn how to harness this powerful force within us and transform it from an obstacle into a tool for self-awareness, empathy, and genuine connection with others.
Tune in to this engaging podcast episode and unlock the secrets to navigating life with a clearer, healthier perspective. Murray Mazarik's wisdom will empower you to break free from the ego's limitations and embark on a path of personal growth and authenticity that promises to change the way you view the world and your place in it. Don't miss this thought-provoking conversation on the ego and its profound impact on our lives.
Support the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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This week we speak with Content Manager and social crusader Clare Miles of Magazine Story Mag. We dive deep into the incredible power of storytelling. Join us as we explore how the magazine is connecting people from all walks of life, providing a platform to share their inspiring stories, and spreading hope like wildfire. 🌟
Discover the real-life narratives that have touched hearts and changed lives. From personal struggles to triumphant victories, guests reveal the power of vulnerability and the human connection that binds us all.
Don't miss out on this heartwarming journey. Hit that play button and be a part of the movement that's redefining hope, one story at a time. 💬📖✨
#MagazineStoryMag #Storytelling #ConnectingHearts #SharingHope #Inspiration #Podcast #LifeStories #HopefulJourney #Community #PositiveVibes #ShareYourStorySupport the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Barry Randall is in his 30th year as a Victorian Police officer in the rank of Sergeant. Three decades ago in only his ninth year he was involved in a fatal confrontation with an armed offender...The one thing that got Barry centred with his PTSD was the Ocean...Its a source for so many of us...Not content with getting himself right, Barry now runs Operation Should Surf - A non-profit organisation that takes first responders with PTSD surfing....The results are EXTRAORDINARY...Barry is EXTRAORDINARY......
@operationsoulsurfSupport the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Share Guru Elio D'Mato returns with some sage words on holding your nerve and ignoring the white noise and hysteria around the share market. Another extraordinary insight into human nature and how even intelligent people can lose their heads with speculation and panic.......
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Dean Gladstone or Dean as viewers know him has always been into healthy living and the ocean. He was one of the main stars of Bondi Rescue on our screens saving hundreds of lives at Australia's most iconic and famous beach...
He now has a business that trains teaches and brings people into the world of BREATHWORK, ICE BATHS and so much more. Hi business @powerofthebreath is massive and is the go to for the likes of Olympic champion Bronte Campbell and many other elite athletes to get that edge.
Dean is extraordinary - He's saves hundreds of lives and he is now teaching and giving people better quality of life.Support the Show.
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The Bare Facts proudly use
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Kyle suffered what can only be described as devastating when his mum was murdered - By his dad!!!!
There are many different ways we can go in life and I can't think if a bigger fork in the road for someone.
Kyle took the tough yet highly honourable road and became an elite policeman in the Special Operations Group (SOG) or Sons of God as they are also known. They are a secretive section of Victoria Police that are called in to the most difficult situations.
This wasn't enough for Kyle. his mentor died last year so as a tribute he is running 7 ultramarathons in 7 days to raise money for cancer.
HE IS EXTRAORDINARY
@run4kbSupport the Show.
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The Bare Facts proudly use
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Rode Vloggers https://amzn.to/3oDKWxz for each show.We are always on the lookout for extraordinary people to feature on our podcast.
If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Taylor Jackson is only 26 but she is changing peoples lives as a breath work coach. From calming down a room full of lawyers to helping people with severe PTSD, Taylor is mature and learned well beyond her years. This is not a new practice but people are finally discovering its powers. Taylor Jackson is an Extraordinary person.
@breathtoconnectSupport the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Georgina Stayches is a go getter and a complete self starter. She built an events management business Fetching Events from the ground up. Then Covid hit and she nearly lost the lot. She worked her arse off scraping by and working out alternatives until the lockdown finished finally. She found the freezing cold bay with her friends and found centre during the really tough times. Her attitude, hard work and positive outlook are Extraordinary.....
www.fetchingevents.com.auSupport the Show.
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Lola Tigrato was born In Italy - She spent ten years travelling the world learning another four languages and experiencing life roughing it......She somehow ended up in New Zealand where she finds herself the national boxing champion in her weight division....She is independent, she is tough, she is fierce, she is humble, she is EXTRAORIDINARY!!!!!
Support the Show.
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Also see:
The Bare Facts proudly use
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Rode Vloggers https://amzn.to/3oDKWxz for each show.We are always on the lookout for extraordinary people to feature on our podcast.
If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Martyn (Marty) Toogood is just that, He s a beauty and he's had an interesting journey. From humble but happy beginnings, Marty has used lessons taught by his hard working single mum to find adventure and happiness and FREEDOM. From being threatened with a carving knife in New York to building sets for Cold Chisel, Marty. is an Extraordinary guy....
Support the Show.
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The Bare Facts proudly use
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Jeremy Woodward was born with a heart defect....Many people with the condition live a healthy uneventful life....Jeremy didn't - open heart surgery that didn't last...The second time the Dr told him that if this one didn't work he wasn't leaving hospital!!!! He did and he now has a successful business, a loving wife, three amazing kids and over 300 triathlons under his belt.....
CHECK OUT ALL HIS AMAZING LINKS BELOW:
linktr.ee/ironheartjeremySupport the Show.
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The Bare Facts proudly use
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If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Deven Kennedy had his dream job as a Canadian Police Officer....He loved it until a routine call shattered his dream...He was run down by a drunk driver and everything changed. Physically he recovered quickly but mentally he suffered..So began the discovery of PTSD and his extraordinary journey to help himself and others. Instagram @devens_fitness_life
@resiliencethroughfitnessSupport the Show.
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The Bare Facts proudly use
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Rode Vloggers https://amzn.to/3oDKWxz for each show.We are always on the lookout for extraordinary people to feature on our podcast.
If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Trevor Rim or Rimmy to his workmates and friends is a legend. He spent over 30 years in the police force in a range of roles including the Special Operations Group (the last line of police called) to Barbara Bush's security detail to working as a Police Helicopter member and Ambulance Helicopter member. He's tough, determined, humble and a genuinely nice person. Please enjoy as he regains his career that is fast reaching its conclusion. He will be sorely missed.
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Also see:
The Bare Facts proudly use
Rode pod mics https://amzn.to/3WLXcIU
Rode Vloggers https://amzn.to/3oDKWxz for each show.We are always on the lookout for extraordinary people to feature on our podcast.
If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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Jaimie Lingham wakes everyday and has a crack as if it's his last. Business Owner, Husband, Father of Three, Cold Water Devotee and now Ice Mile Aspirant. Enjoy this chat with Jaimie and be MOTIVATED by his approach.
Support the Show.
PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR ALL THE LATEST:
Instagram: @thebarefactspodcast Twitter: @thebarefactspc Facebook: thebarefacts Youtube: The Bare Facts Podcast with Ross Pollard
https://www.youtube.com/@thebarefactspodcast/featured?sub_confirmation=1
https://thebarefactspodcast.com
Also see:
The Bare Facts proudly use
Rode pod mics https://amzn.to/3WLXcIU
Rode Vloggers https://amzn.to/3oDKWxz for each show.We are always on the lookout for extraordinary people to feature on our podcast.
If you or someone you know has an extraordinary story to share, please email us at [email protected].
Thank you again for your support and for being a part of The Bare Facts Podcast community.
Best regards,
ROSS - Host
We want to be transparent with our listeners, so we want to inform you that we may receive a commission through affiliate marketing when we share links to certain products. However, please note that we only share products that we genuinely believe in.
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