Episodes
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins.
To connect with Justine Stenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices.
To connect with Lacey Dunn, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hacking-hormonal-havoc-mold-cavitationsjaw-infections-and-stress-with-lacey-dunn-m-s-r-d/
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Missing episodes?
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. CeCe Brooks, an expert in holistic and functional medicine, to discuss chronic illnesses, particularly neuro-immune syndromes like Lyme disease. Dr. Brooks shares her journey and emphasizes the importance of understanding root causes rather than just treating symptoms. The conversation covers the role of infections, inflammation, and environmental factors in chronic diseases. They also discuss the significance of proper breathing, oxygen levels, and preventative medicine. Dr. Brooks advocates for a comprehensive approach to health that considers multiple factors, encouraging proactive and informed healthcare choices.
To connect with Dr. CeCe Brooks, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/microbes-mold-and-mitochondria-how-to-fix-any-health-issue-with-dr-cece-brooks-d-n-p/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Torkil Færø, an emergency and family medicine physician and author of "The Pulse Cure." They discuss the autonomic nervous system's balance and its impact on health, emphasizing heart rate variability (HRV) as a key indicator. Dr. Faero shares his journey into medicine and personal health realizations, highlighting the importance of sleep, diet, and stress management. They explore the benefits of wearables for tracking physiological metrics and stress the significance of lifestyle changes for improving health and longevity. Dr. Faero also previews his upcoming book, "The Rest Cure."
To connect with Dr. Torkil Færø, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/heart-rate-variability-the-key-to-understanding-your-bodys-stress-response-with-dr-torkil-faero-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, and her personal battle with thyroid cancer. The conversation explores her motivations for creating a haircare line tailored to people of color, the impact of thyroid health on hair, and the limitations of conventional medicine in addressing hair issues. Dr. Stinson emphasizes the importance of understanding root health causes and holistic care.
To connect with Dr. Ellana Stinson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hair-today-gone-tomorrow-why-your-hair-might-be-throwing-a-tantrum-with-dr-ellana-stinson-m-d/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.
To connect with Dr. Michelle Pearlman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/
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In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness.
To connect with Joel Greene, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-your-immune-system-influences-fat-loss-with-author-joel-greene/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut health in mental well-being. They explore the limitations of traditional medical training, the role of chronic inflammation, and the need for a holistic approach to healthcare. Dr. Patricia Schneider also highlights her virtual practice and workshops focused on integrative psychiatry, aiming to educate and provide comprehensive care.
To connect with Dr. Patricia Schneider, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mold-the-microbiome-and-mood-with-dr-patricia-schneider-d-n-p/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies.
To connect with Dr. Cathleen Gerenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-pain-relief-to-performance-the-comprehensive-benefits-of-chiropractic-and-functional-medicine-with-dr-cathleen-gerenger-d-c/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and leptin, the impact of circadian biology on health, and the significance of light exposure. Dr. Hackett also discusses breathwork techniques to enhance vagal nerve tone, emphasizing the interconnectedness of hormones, gut health, and circadian rhythms in achieving optimal well-being.
To connect with Dr. Joshua Hackett, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/using-glp-1-agents-the-right-way-with-dr-joshua-hackett-m-d/
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n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity.
To connect with Lana Kerr, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/cutting-edge-carboxy-therapy-a-game-changer-for-skin-rejuvenation-and-healing-with-lana-kerr/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in well-being.
To connect with Jenny Powers, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-evolutionary-mismatch-how-to-align-your-lifestyle-with-your-biology-for-better-health-with-dr-jenny-powers-ph-d/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health.
To connect with Dr. Elliot Justin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-your-sexual-health-a-hidden-indicator-of-overall-well-being-with-dr-elliot-justin-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being.
To connect with Darin Olien, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-be-gone-fatal-conveniences-with-darin-olien/
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This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and copper. The episode emphasizes the need to understand mineral interactions and address mineral imbalances for optimal health.
To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/metals-and-minerals-with-morley-robbins-m-b-a/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular health, circadian rhythms, and environmental factors in overall wellness. The discussion covers challenges in the healthcare system, the impact of statins on thyroid function, and the significance of gut health. Dr. Smith shares her vision for a new clinic offering regenerative therapies and her dedication to educating both patients and providers..
To connect with Dr. Cassie Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/endocrinology-regeneration-and-a-dash-of-ozone-a-funky-journey-with-dr-cassie-smith-m-d/
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In this podcast episode, Dr. Francesca LeBlanc, a functional and integrative medicine doctor, shares her journey from a personal health crisis to her current practice. She discusses her transition from chiropractic care to functional medicine, focusing on women's health, hormones, peptides, and circadian health. Dr. LeBlanc highlights the importance of addressing underlying health issues, the impact of EMFs, mold toxicity, and the significance of a diverse gut microbiome. She also emphasizes personalized, holistic care and sustainable health practices, particularly for women over 30, and shares insights on hormone balance, detoxification, and the interconnectedness of various health factors.
To connect with Dr. Francesca LeBlanc, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-can-women-over-30-achieve-hormonal-balance-and-optimal-health-with-dr-francesca-leblanc-d-c-d-n-m/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphasizes a holistic approach to health, focusing on underlying imbalances rather than symptoms, and the importance of peptides in health optimization. The conversation covers aging hallmarks, cellular senescence, and the significance of telomeres in biological aging. Near the end, Dr. Petersen recounts a frustrating car incident, while mutual appreciation is expressed between the host and guest.
To connect with Dr. Melissa Petersen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/peptide-powerhouse-how-to-use-peptides-and-peptide-bioregulators-to-bulletproof-your-body-with-dr-melissa-petersen-d-c/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the structural causes of migraines, the evolution of his surgical techniques, and the challenges of gaining wider medical acceptance for his methods. Dr. Smith also reflects on his time as a student-athlete at the University of Michigan and his future goals of educating other surgeons. The episode highlights Dr. Smith's passion for his work and his dedication to improving patient outcomes through innovative treatments.
To connect with Dr. Kevin Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/nose-jobs-for-migraines-a-surgical-solution-with-a-headache-free-guarantee-with-dr-kevin-smith-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the significance of stress management, thyroid health, and men's role in fertility. The conversation covers the impact of lifestyle factors on sperm health, the importance of lab testing for hormones and gut health, and strategies for detoxification and sleep optimization. Brittany also talks about her home birth plans, breastfeeding intentions, and educating children on healthy eating. She concludes by promoting her "Baby Steps" preconception care course.
To connect with Brittany Ford, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/biohacking-for-baby-making-with-brittany-ford/
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