Episodes
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Are you feeling stuck in a system that seems to manage symptoms rather than fostering true health? Join Dr. Tim Jackson and Dr. Rachel Maurice, a former anesthesiologist turned functional medicine advocate, as they explore a transformative journey from traditional medical practices to holistic, natural healing. In this episode, you'll discover actionable insights on circadian health, phototherapy, and the untapped potential of your body's regenerative power. Whether you're seeking solutions for chronic conditions or just aiming for optimal wellness, this podcast delivers science-backed strategies to help you reclaim your health and vitality.
Perfect for anyone ready to challenge conventional thinking and embrace a brighter, healthier future.
To connect with Dr. Rachel Maurice, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/wellness-reimagined-the-science-of-healing-naturally-with-dr-rachel-maurice-m-d/
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Are you curious about the future of health and longevity? Join Dr. Tim Jackson as he chats with Dr. David Dror, a renowned health economist, about groundbreaking innovations in the longevity space. Discover how private investments are reshaping aging, the role of technology in extending lifespans, and the global impact of health systems on wellness. Tune in for an insightful dive into the intersection of health economics, aging, and the evolving science of living longer, healthier lives.
To connect with David DROR, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/longevity-frontiers-redefining-aging-and-health-economics-with-david-dror-ph-d-dba/
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Missing episodes?
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Are you or a loved one grappling with the debilitating effects of long COVID? In this episode of the Boss Body Podcast, Dr. Tim Jackson dives deep into the science, symptoms, and solutions for long COVID with expert Dr. Keith Ellis, a medicinal chemist and innovator in nutraceuticals. Discover how cutting-edge research, natural remedies, and simple strategies are helping people regain energy, clarity, and quality of life. Whether you're seeking answers for yourself or someone you care about, this episode delivers actionable insights and hope for brighter days ahead. Tune in to learn how to take back control of your health!
To connect with Dr. Keith Ellis, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unlocking-relief-solutions-for-long-covid-fatigue-and-brain-fog-with-dr-keith-ellis-ph-d/
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Are you tired of cookie-cutter healthcare approaches that overlook the root causes of your health challenges? Join Dr. Tim Jackson and Stefan Hartmann, PA-C, in this enlightening episode of The Boss Body Podcast. Dive deep into the world of functional medicine as Stefan shares his transformative journey from traditional medical training to pioneering muscle-centric medicine. Together, they debunk medical myths, explore the power of nutrition, hormone optimization, and lifestyle interventions, and challenge the status quo of modern healthcare. Whether you're struggling with hypothyroidism, chronic pain, or simply seeking better vitality, this episode is packed with practical, science-backed solutions to help you take control of your health.
Tune in to learn how you can reclaim your wellness and live a stronger, healthier life!
To connect with Stefan Hartmann, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-future-of-healthcare-functional-medicine-biohacking-and-hormone-optimization-with-stefan-hartmann-pa-c/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Janine Yaniak, a health coach, expert in German New Medicine, and attorney. Janine shares her personal health journey, detailing her struggles with rheumatoid arthritis and her transition from conventional to holistic healing modalities. She discusses the emotional roots of physical symptoms, emphasizing the impact of subtle traumas and the importance of addressing both emotional and physical health. The episode explores German New Medicine, the role of beliefs in healing, and the balance between conventional and holistic approaches to achieve overall wellness.
To connect with Janine Yaniak, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-can-emotional-health-impact-autoimmune-conditions-like-rheumatoid-arthritis-with-janine-yaniak/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson and endocrinologist Dr. Kelsey Dexter discuss the vital roles of circadian rhythms and mitochondrial health in overall well-being. Dr. Dexter shares her personal health journey, highlighting her struggles with thyroid and autoimmune conditions, and how sunlight exposure improved her symptoms. They critique conventional endocrinology's limitations, advocating for a holistic approach that includes red light therapy, adaptogens, and comprehensive thyroid panels. The episode emphasizes understanding the interconnectedness of bodily systems and the importance of lifestyle factors in achieving optimal health.
To connect with Dr. Kelsey Dexter, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/light-up-your-life-the-surprising-power-of-sunlight-and-mitochondria-for-health-with-dr-kelsey-dexter-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins.
To connect with Justine Stenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices.
To connect with Lacey Dunn, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hacking-hormonal-havoc-mold-cavitationsjaw-infections-and-stress-with-lacey-dunn-m-s-r-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. CeCe Brooks, an expert in holistic and functional medicine, to discuss chronic illnesses, particularly neuro-immune syndromes like Lyme disease. Dr. Brooks shares her journey and emphasizes the importance of understanding root causes rather than just treating symptoms. The conversation covers the role of infections, inflammation, and environmental factors in chronic diseases. They also discuss the significance of proper breathing, oxygen levels, and preventative medicine. Dr. Brooks advocates for a comprehensive approach to health that considers multiple factors, encouraging proactive and informed healthcare choices.
To connect with Dr. CeCe Brooks, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/microbes-mold-and-mitochondria-how-to-fix-any-health-issue-with-dr-cece-brooks-d-n-p/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Torkil Færø, an emergency and family medicine physician and author of "The Pulse Cure." They discuss the autonomic nervous system's balance and its impact on health, emphasizing heart rate variability (HRV) as a key indicator. Dr. Faero shares his journey into medicine and personal health realizations, highlighting the importance of sleep, diet, and stress management. They explore the benefits of wearables for tracking physiological metrics and stress the significance of lifestyle changes for improving health and longevity. Dr. Faero also previews his upcoming book, "The Rest Cure."
To connect with Dr. Torkil Færø, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/heart-rate-variability-the-key-to-understanding-your-bodys-stress-response-with-dr-torkil-faero-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, and her personal battle with thyroid cancer. The conversation explores her motivations for creating a haircare line tailored to people of color, the impact of thyroid health on hair, and the limitations of conventional medicine in addressing hair issues. Dr. Stinson emphasizes the importance of understanding root health causes and holistic care.
To connect with Dr. Ellana Stinson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hair-today-gone-tomorrow-why-your-hair-might-be-throwing-a-tantrum-with-dr-ellana-stinson-m-d/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.
To connect with Dr. Michelle Pearlman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/
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In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness.
To connect with Joel Greene, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-your-immune-system-influences-fat-loss-with-author-joel-greene/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut health in mental well-being. They explore the limitations of traditional medical training, the role of chronic inflammation, and the need for a holistic approach to healthcare. Dr. Patricia Schneider also highlights her virtual practice and workshops focused on integrative psychiatry, aiming to educate and provide comprehensive care.
To connect with Dr. Patricia Schneider, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mold-the-microbiome-and-mood-with-dr-patricia-schneider-d-n-p/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies.
To connect with Dr. Cathleen Gerenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-pain-relief-to-performance-the-comprehensive-benefits-of-chiropractic-and-functional-medicine-with-dr-cathleen-gerenger-d-c/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and leptin, the impact of circadian biology on health, and the significance of light exposure. Dr. Hackett also discusses breathwork techniques to enhance vagal nerve tone, emphasizing the interconnectedness of hormones, gut health, and circadian rhythms in achieving optimal well-being.
To connect with Dr. Joshua Hackett, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/using-glp-1-agents-the-right-way-with-dr-joshua-hackett-m-d/
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n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity.
To connect with Lana Kerr, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/cutting-edge-carboxy-therapy-a-game-changer-for-skin-rejuvenation-and-healing-with-lana-kerr/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in well-being.
To connect with Jenny Powers, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-evolutionary-mismatch-how-to-align-your-lifestyle-with-your-biology-for-better-health-with-dr-jenny-powers-ph-d/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health.
To connect with Dr. Elliot Justin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-your-sexual-health-a-hidden-indicator-of-overall-well-being-with-dr-elliot-justin-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being.
To connect with Darin Olien, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-be-gone-fatal-conveniences-with-darin-olien/
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