Episodes

  • Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


    Are you ready to become a true miracle maker in your fertility journey? 🌟 Have you ever wondered how much more confident and joyful your journey to motherhood could be if you felt deeply connected to your spirit baby? Many women struggle with infertility and self-doubt, feeling unsure of how to trust their own bodies. But what if Reiki and spiritual healing could unlock your natural power to create life?

    In this episode, Carolina Sotomayor, Reiki Womb Healer and host of the Make A Baby Podcast, talks with Selene, a Make a Baby Headquarters alumni who transformed her life—and conceived—through Reiki. Together, they reveal surprising insights and discuss how Selene not only became pregnant but also embraced her identity as a “miracle maker.”

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •How Reiki can help release energetic and emotional blockages that hold you back

    •The power of self-acceptance and speaking up for yourself in all areas of life

    •How to connect deeply with your spirit baby and approach conception with confidence

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


    Have you ever wondered how Kundalini energy can transform your fertility journey?

    Many women might be missing out on unlocking the full potential of their energy because they aren’t tapping into their Kundalini power. Imagine having a practice that clears old blocks, awakens new levels of consciousness, and opens you up to deep healing—not only for your body but your spirit too.

    In today’s episode of the Make A Baby Podcast, we dive into the life-altering power of Kundalini energy with expert Angelica Neri. If you’ve been feeling stuck or disconnected, this episode is for you.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • How Kundalini energy can elevate your fertility and spiritual journey

    • The signs you’ve awakened Kundalini energy and what that means for your healing

    • How to clear blocks in your chakras to create more space for conception and transformation

    Tune in to learn how Kundalini energy might be the key to unlocking your baby dreams!

    Connect with Angelica: Website | Instagram

    CHAPTERS
    00:00 Introduction and Connection
    02:55 Exploring Kundalini Energy
    06:01 The Journey of Kundalini Yoga
    08:52 Personal Healing Through Kundalini
    11:52 Understanding Kundalini Energy
    15:06 Kundalini and Sexual Energy Misconceptions
    17:55 The Importance of Safe Healing Practices
    20:59 Success Stories in Kundalini Practice
    24:01 Community and Support in Healing
    27:09 Conclusion and Resources

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

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  • Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


    Have you ever wondered what lessons from a spiritual healer’s year can teach you about your fertility journey?

    Many women overlook the importance of embodying their highest selves, leading to missed opportunities in their fertility and healing journey.

    In this episode, Carolina shares the 24 lessons she learned in 2024, offering insight into both personal and professional transformations. If you feel stuck or scared about your next step, this episode will help you move forward.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •How to embrace fear and take brave action toward your goals

    •Why embodying your future self is crucial for manifesting your dreams

    •The surprising ways self-love and clear boundaries can accelerate your healing

    CHAPTERS
    00:00 Introduction and Gratitude
    02:13 Lessons Learned: Getting Started
    06:19 The Importance of Mistakes
    08:04 Setting Boundaries with Time
    09:57 Taking Ownership of Your Life
    13:04 Living Beyond Fear
    19:18 Defining Success
    23:06 The Power of Saying No
    25:36 Clear Communication
    27:33 The Importance of Celebration
    30:34 Healing Through Experience
    32:51 Letting People Come and Go
    35:52 Healing Your Inner Child
    40:19 The Essence of Gratitude
    43:53 Seeing Humanity in Others
    45:58 Transformative Client Experiences

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!



    Do you know how unresolved grief could be affecting your fertility journey?

    Grief often shows up in ways we least expect, especially when we’re trying to conceive. Many women may unknowingly carry the weight of unresolved grief—whether from a loss, failed fertility attempts, or unprocessed emotional trauma—that blocks their path to motherhood.

    In this heartfelt episode of Make A Baby Podcast, your host Carolina Sotomayor sits down with grief specialist and healer Victoria Volk to explore how unresolved grief can manifest physically, emotionally, and energetically, particularly for women on their fertility journey. Together, they unpack the deep layers of grief and healing, offering a path forward.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How unresolved grief could be silently affecting your fertility and lifeThe surprising physical and emotional symptoms of unprocessed griefTools and insights to begin addressing and healing unresolved grief


    Connect with Victoria: Website | Instagram

    CHAPTERS
    00:00 Introduction to Unresolved Grief
    02:59 Personal Stories of Grief and Fertility
    05:52 Manifestations of Unresolved Grief
    09:02 The Impact of Grief on Physical Health
    11:53 Identifying Unresolved Grief
    14:48 Healing Through Grief
    17:55 Practical Advice for Addressing Grief
    20:59 The Journey of Healing
    23:58 Conclusion and Resources

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!


    Are you feeling overwhelmed and disconnected from your body during your fertility journey? What if the missing piece is the energy you haven’t yet tapped into?


    In this episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Nicole, a cherished member of the Make A Baby Headquarters. Nicole shares her transformative journey through Reiki, how it helped her stay grounded during fertility treatments, and the unexpected healing that changed her relationship with her father.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •How Reiki can help you stay calm, grounded, and empowered during fertility treatments.

    •The life-changing impact of healing ancestral wounds on your fertility journey.

    •How cultivating a relationship with your womb can bring peace and emotional safety, even in the unknowns.

    Get ready to hear Nicole’s breakthroughs and insights that might just shift the way you approach your fertility and life journey!

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Are your emotions secretly holding your fertility journey back?

    Many women unknowingly carry emotional traumas that could be blocking them from conceiving. Could this be you? As a spiritual woman on a fertility journey, are you allowing yourself to fully feel and release your emotions, or are they stuck inside, weighing down your womb and complicating your ability to conceive?

    In this episode, host Carolina takes you on a journey through the powerful ways Reiki can heal your womb and release emotional trauma that started in childhood. By identifying your triggers and working with your inner child, you can finally free your energy and open yourself up to conception.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How childhood traumas are impacting your fertility todayThe three emotional “buckets” that directly affect your ability to conceivePowerful Reiki techniques to help you heal your womb and step into your fertility power


    Let the healing begin!

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Join the Make A Baby Headquarters HERE starting on October 5th!

    Got questions and need to talk to Carolina before joining, schedule a FREE call HERE!


    ********************************

    Are you struggling to connect with your inner child on your fertility journey? Many women focus solely on getting pregnant, overlooking the deep healing needed to welcome a spirit baby into their lives. Ignoring this crucial step can create emotional blocks, making conception and pregnancy more challenging.

    But what if there was a way to heal your womb, foster self-love, and connect with your spirit baby?**

    In this episode, Carolina dives deep into the miracles and transformations that took place in the recent Make a Baby Headquarters cohort. She shares stories of women who overcame their inner child wounds, released past life traumas, and discovered the power of womb healing to prepare for motherhood.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How inner child healing can directly impact your fertility journey and why it's the key to becoming the mother you’re meant to be.The real-life transformations experienced by women using Kundalini Reiki to unblock their wombs and open themselves to conception.Why healing up front can set you up for a more intuitive, connected, and trauma-free pregnancy, birth, and postpartum journey.


    Tune in and let the Reiki flow as you take the next step toward creating miracles in your life.

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Join the Make A Baby Headquarters HERE starting on October 5th!

    Got questions and need to talk to Carolina before joining, schedule a FREE call HERE!

    ___________________________________________________

    Are you sabotaging your fertility journey by neglecting your connection with yourself?

    Many women unknowingly make this common mistake while trying to conceive: they abandon themselves. They hand over their power to external factors and fail to nurture a strong relationship with their inner self. Sound familiar?

    If you’re tired of feeling disconnected and stuck, the good news is there's a solution. By cultivating a deep self-connection, you can transform not only your fertility journey but your entire life.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    The key mistake women make when trying to conceive and how to avoid it.Why strengthening your self-connection can be the magic key to manifesting your baby.How shifting your beliefs and prioritizing self-love can accelerate your fertility journey.


    Tune in as Carolina Sotomayor shares powerful insights from the Make A Baby Headquarters program that can change your life. Let’s dive deep into stopping self-sabotage and embracing your worth!

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Join the Make A Baby Headquarters HERE starting on October 5th!

    Got questions and need to talk to Carolina before joining, schedule a FREE call HERE!

    _________________________________________

    Have you ever felt like you’re constantly putting others first, only to be left feeling empty and unfulfilled?

    Many women on their fertility journey struggle with people-pleasing and self-neglect, unaware that these patterns can directly impact their ability to conceive. You may feel like you’re doing everything right, but deep down, you’re ignoring your own worth and needs. It’s frustrating and can make the process feel even more challenging.

    But what if there was a way to reclaim your power, stop the self-abandonment, and open up to the possibility of a miraculous transformation?

    In this episode, I share the incredible journey of my client, Anna, and how her life changed after her Kundalini Reiki attunement.

    BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

    How Reiki can help you overcome people-pleasing and anxiety on your fertility journey.The life-changing power of connecting to your own energy and intuition.Why healing yourself with Reiki is the key to feeling empowered, present, and ready to welcome your baby.


    Ready to stop putting yourself last and start your own transformation? Tune in now!

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • In this episode, we spill all the secrets on how to heal your womb with Reiki and connect with your spirit baby. Dive deep into the spiritual practices that can support you on your fertility journey. Join Make A Baby Headquarters: https://carolinasotomayor.thrivecart.com/hq8weeks/

    All my other offerings: https://carolinasotomayor.com

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Join our live healing call inside the Make A Baby Membership on June 10th at 6PM CST.

    https://carolinasotomayor.thrivecart.com/membership/

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Is your inner critic sabotaging your fertility journey? ❤️ You might be making a common mistake by letting your inner voice, shaped by past wounds, control your thoughts and emotions. This voice often stems from deep-rooted emotional wounds, particularly the mother wound, which mirrors how our mothers spoke to us as children. 🚀

    But here's the truth: you don’t have to live with a harsh, negative inner critic. 💖 Healing these wounds can transform how you think, feel, and speak to yourself, opening the door to peace, joy, and ultimately, conception. 🎆

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    ❤️ The surprising origin of your inner critic and its impact on your fertility journey. 💫 How to identify and heal the mother wound to change your self-talk and boost your fertility.🚀 Practical Reiki-based techniques to quiet the inner critic and create a loving, supportive inner dialogue.


    Tune in now to learn how to turn down the volume on your inner critic and step into your power as a miracle maker. 🎧✨

    CHAPTERS
    00:00 Introduction: The Inner Critic in the Fertility Journey
    01:25 Healing the Mother Wound: Shame and Guilt
    03:40 Developing a Kind and Loving Relationship with Yourself
    06:37 The Power of Reiki and Healing in Transforming the Inner Critic
    08:36 Setting Boundaries for Emotional Well-being
    12:14 Experiencing Peace and Joy in the Fertility Journey


    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Have you ever wondered how yoga can support your fertility journey? Are you feeling frustrated and overwhelmed by the fertility process, unsure of how to find balance and emotional support?

    Many people struggling with fertility overlook the importance of holistic practices like yoga. Ignoring this aspect can lead to increased stress and emotional strain, which can negatively impact your overall well-being.

    In this episode of the Make A Baby Podcast, Carolina Sotomayor sits down with fertility yoga expert Kerry Hinds to explore how this unique practice can nurture your fertility and create a safe, supportive space.

    BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

    How pelvic-centered movements in fertility yoga promote blood and energetic flow in the pelvis.The role of prana (life force energy) in releasing tension and stagnant energy within the body.The integration of chakra work, community support, and cycle syncing to enhance your fertility journey.


    CHAPTERS
    00:00 Exploring Fertility Yoga
    09:19 Fear and Perfectionism in the Fertility Journey
    13:46 Balancing Masculine and Feminine Energies
    16:02 Supporting Individuals on Their Fertility Journeys

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • 🌟 Do You Have a Fertile Mind? 🌟

    Have you ever found yourself questioning, “Am I truly fertile?” It’s a question most of us don’t dare to ask out loud, but it’s at the heart of every fertility journey. You might be tracking ovulation, taking pregnancy tests, and following all the advice—yet something still feels off. What if the key to your fertility isn’t just in your body but in your mind?

    Many women focus solely on the physical aspects of fertility, missing out on the crucial role that mindset plays. Are your thoughts and emotions blocking your ability to conceive? Let’s dive deep into the subconscious beliefs that may be sabotaging your journey and discover how to shift your identity to align with fertility.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •The hidden connection between your core beliefs and your fertility.

    •How unprocessed emotions can get trapped in your womb, affecting your physical health.

    •Practical steps to cultivate a fertile mind that supports your journey to motherhood.

    Tune in to transform your mindset and reclaim your power as you prepare to welcome your baby. 🌸


    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • DM Carolina on Instagram to join the Fertility Without Fear Healing Experience!


    Are you struggling with the fear that comes with uncertainty on your fertility journey? Have you ever wondered how deeply that fear might be affecting your ability to conceive?

    Many women find themselves trapped in a cycle of fear after experiencing a loss, or they face anxiety about the unknown, planning meticulously as a way to find safety. But what if that very fear is the blockage preventing you from becoming the mother you dream of being?

    In this episode, Carolina Sotomayor introduces the Fertility Without Fear challenge, a five-day healing experience inside the Make a Baby membership that promises to change lives. Through a series of powerful activations focusing on your womb, mind, and spirit baby connection, you will start to dismantle the fear and embrace a new, fearless, fertile identity.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •How to identify and rewrite your fertility story to release the past and embrace your future.

    •The importance of a fearless fertile womb and mind, and how to activate these powerful aspects of yourself.

    •How to accelerate your timeline to conception by connecting deeply with your spirit baby.

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Are you ready to supercharge your fertility journey and conceive in just three months?

    If you're feeling stuck and overwhelmed by the typical advice, you might be missing out on some powerful, yet simple, strategies that can truly move the needle.

    Imagine being able to manage your fears and stress effectively, having a deep connection with your spirit baby, and maintaining an unwavering focus on your fertility goals. These are the exact steps you need to take, and I’m sharing them all in this episode.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How learning Kundalini Reiki levels 1 and 2 can transform your fertility journey by managing stress and opening up your spiritual gifts.The power of using oracle cards daily to connect with your spirit baby and receive guidance directly from them.The critical mindset shift you need to prioritize yourself and your fertility above all else, eliminating distractions and energy vampires.


    Tune in to learn these life-changing tips and start your journey towards conception with confidence and clarity. Don't miss out on this transformative episode!

    CHAPTERS
    00:00 Introduction and Overview
    00:30 The Power of Reiki in the Fertility Journey
    03:53 Prioritizing Mindset and Self-Care
    07:51 The Importance of Self-Value in the Fertility Journey
    09:20 Joining the Make a Baby Program for Holistic Healing
    12:11 Conclusion and Call to Action

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Have you ever wondered if your busy, productive lifestyle might actually be hindering your chances of getting pregnant?

    Many women believe that doing the most and being the busiest will somehow bring them closer to their dream of conceiving. But what if this constant state of hustle is actually blocking your path to motherhood?

    In this episode, Carolina Sotomayor shares her personal journey and the realization that being in a perpetual state of productivity was a trauma response that kept her from feeling and processing her emotions. She explains how this emotional block can impact your womb and ultimately, your fertility.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
    ❤️ How a busy, go-go-go lifestyle can be a trauma response affecting your fertility.
    ❤️ The connection between unprocessed emotions and your reproductive health.
    ❤️ Practical steps to slow down, feel your emotions, and use Reiki to manage stress and fears for a healthier, more receptive womb.

    Join Carolina as she guides you through understanding the importance of emotional health in your fertility journey and invites you to explore her Make a Baby universe for further support. Tune in now to transform your approach to conception and embrace a more mindful, emotionally balanced path to motherhood.

    CHAPTERS
    00:00 Introduction and Podcast Ranking
    01:02 The Impact of Busyness on Fertility
    03:42 The Importance of Feeling and Releasing Emotions
    04:53 Managing Emotions with Reiki
    05:05 Opening the Womb for Faster Conception
    05:31 Invitation to Book a Fertility Call

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected next Wednesday, August 6th, 2024 for this July Podcast Listeners Only Challenge!


    Are you wondering if a single Reiki session can make the difference in your journey to conceive?

    Many women struggle with burnout from back-to-back fertility treatments, feeling constantly on the go, and pouring from an empty cup. They may be unknowingly sabotaging their chances by not allowing themselves the time and space to heal and receive.

    The truth is, while a single Reiki session can be powerful, true healing and readiness to conceive often require a more sustained approach.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    Why one Reiki session might not be enough and the importance of a continuous healing journey.Common patterns and roadblocks that many women face while trying to conceive.How combining multiple Reiki sessions with inner work can optimize your chances of getting pregnant.


    Join Carolina as she shares her personal story, discusses the role of spiritual and inner work in conjunction with Reiki, and offers insights into creating a fertile environment both physically and emotionally. If you’re ready to heal deeply and conceive your baby, tune in now!

    CHAPTERS
    00:00 Introduction and Podcast Challenge
    01:20 Carolina's Personal Experience with Reiki and Conception
    03:14 The Importance of Healing and Self-Care
    06:11 Healing Upfront for Easier Phases
    08:30 Teaching Self-Healing and Using Intuition




    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected every single Wednesday right on the podcast!



    Are you struggling with feelings of shame and unworthiness on your fertility journey?

    These emotions can wreak havoc on your path to conception and overall well-being, often overlooked in the healing process. If you're already practicing Reiki and still feeling stuck, it might be time to consider deeper emotional work.

    BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

    Why shame and unworthiness are detrimental to your fertility journey.How to recognize if you're truly ready to let go of limiting beliefs.Practical strategies to combine Reiki with life coaching for a holistic approach to healing.


    Join Carolina Sotomayor as she dives into the complexities of overcoming deep-seated emotions and the importance of aligned action, rewriting limiting beliefs, and creating emotional safety. Discover how to move beyond the pain and fully embrace your worthiness to conceive and thrive. Tune in to gain powerful insights and actionable tips for your fertility journey.


    CHAPTERS
    00:00 Introduction: When Reiki Might Not Be Enough
    01:22 The Impact of Shame and Unworthiness
    03:18 Letting Go of Shame and Unworthiness
    05:06 Strategies for Dealing with Shame and Unworthiness
    06:35 Embracing Emotional Safety and Personal Growth
    08:03 The Make a Baby Podcast Challenge

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected every single Wednesday right on the podcast!


    Are you struggling to put yourself first on your fertility journey?

    Many women facing infertility often prioritize others over themselves, unknowingly sabotaging their own chances of conceiving. This common mistake can create emotional and physical blockages that hinder your path to pregnancy.

    In this powerful and concise episode, Carolina Sotomayor addresses this crucial issue head-on.

    By the time you finish listening, you'll discover:

    The importance of stopping self-abandonment and prioritizing your needs.How choosing yourself positively impacts your fertility and overall well-being.Practical steps to honor your inner child and create a nurturing environment for conception.


    Join us for Episode 151 as Carolina guides you through the essential mindset shift needed to welcome your future baby into a space of love and self-care. Don't miss out on this life-changing advice!

    And remember, this month is special for our podcast listeners—share this episode on your Instagram stories, tag Carolina, and enter to win fantastic prizes like fertility crystal kits, Reiki sessions, and more. Let the Reiki flow!

    CHAPTERS
    00:00 Stop Abandoning Yourself: Prioritizing Yourself in Getting Pregnant
    01:30 The Importance of Putting Yourself First in Conception
    02:29 Reiki: Addressing Inner Wounds and Restoring Power
    04:01 Choosing Yourself: The Key to Fertility and Happiness
    05:32 Participate in the Giveaway and Seek Support

    Send us a text

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.