Episodes
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In our latest episode, Marie sits down with artist and lover of beauty, Tara Wright. Marie and Tara talk about having the importance of having a creative outlet - be it writing, fine art, music, or knitting - as a Catholic woman. Tara talks about the intimate connection between the Catholic faith and creativity, how to find *your* creative outlet, even if you donât think you have one! You donât want to miss this inspiring finale of the 2024 season of the Catholic Woman Podcast!
Tara Wright - Website | Instagram | Youtube
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
White Lily Weddings - â â Websiteâ â | â â Instagramâ â
Make planning your wedding easy and fun with White LIly Weddings, a nationwide Catholic wedding planning and coordination service. Claim your FREE second day-of coordinator at â â whitelilyweddings.comâ â by mentioning this podcast on their inquiry form.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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In this episode of the Catholic Woman Podcast, Marie is joined by Shannon Wendt, a wife, mother, and owner of ChewsLife. Marie and Shannon talk about the importance of the rosary and practical ways to include it in the busy lives of Catholic women. Shannon shares her journey from a lackluster spiritual life to now having several businesses dedicated to the Rosary, including The Way of the Rosary, Queen and Pearl, and Crux Invicta. Shannon credits her deep relationship with Our Lord and his mother to the rosary, and shares the inside scoop on how easy it is for you develop the same relationship!
Shannon Wendt - Website | Instagram
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Catholic Dress Co. - Website | Instagram
Catholic Dress Co. is a Catholic boutique that provides beautiful, modest dresses for Mass and everyday wear. Our dresses compliment the female body, providing coverage and comfort for women at all stages of life.
Stella Maris Gift Shop - Website | Instagram
Discover the healing treasures of Stella Maris Gift Shop, where Catholic values meet the power of herbs. From soothing BreathEasy Salve to heart-supporting Hawthorn Berry Tincture, find holistic remedies rooted in faith. Visit today and nurture your body and soul. Your wellness journey begins here.
White Lily Weddings - â â Websiteâ â | â â Instagramâ â
Make planning your wedding easy and fun with White LIly Weddings, a nationwide Catholic wedding planning and coordination service. Claim your FREE second day-of coordinator at â â whitelilyweddings.comâ â by mentioning this podcast on their inquiry form.
Kelley Catholic Coaching & Consulting - Website | Facebook | Instagram
Is there anything about your life that youâd like to change? Maybe you hate your job or feel stuck and frustrated with your current path in life. Kelley Catholic Coaching & Consulting can help! As a Certified Professional Coach with a Masterâs degree in Theology, Kelley creates specialized Catholic coaching programs designed to best facilitate tangible growth in her clients. Get started for 50% off at www.kelleycatholic.com/change
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Missing episodes?
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In this episode of the Catholic Woman Podcast, Marie is joined by Caitlin Rodriguez, a dedicated Childbirth Educator and Doula with a passion for supporting women on their journey through pregnancy and childbirth. Caitlin's experience spans over a decade, and she has assisted in more than 100 births, each with its own unique and precious story. Since 2012, she has been educating mothers and their partners through childbirth classes. In 2015, Caitlin settled in the DFW area with her husband and son and founded Blessed Mother Birth Services. Her mission is deeply rooted in empowering mothers with knowledge to cultivate peace during childbirth. When not immersed in birth support, she can be found passionately singing Broadway show tunes in her car. Tune in as Marie and Caitlin discuss common childbirth questions, the role of doulas, and Caitlin's journey of serving women in the Catholic community and beyond.
Caitlin Rodriguez - Website | Facebook
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Kelley Catholic Coaching & Consulting - Website | Facebook | Instagram
Is there anything about your life that youâd like to change? Maybe you hate your job or feel stuck and frustrated with your current path in life. Kelley Catholic Coaching & Consulting can help! As a Certified Professional Coach with a Masterâs degree in Theology, Kelley creates specialized Catholic coaching programs designed to best facilitate tangible growth in her clients. Get started for 50% off at www.kelleycatholic.com/change
Stella Maris Gift Shop - Website | Instagram
Discover the healing treasures of Stella Maris Gift Shop, where Catholic values meet the power of herbs. From soothing BreathEasy Salve to heart-supporting Hawthorn Berry Tincture, find holistic remedies rooted in faith. Visit today and nurture your body and soul. Your wellness journey begins here.
White Lily Weddings - â â Websiteâ â | â â Instagramâ â
Make planning your wedding easy and fun with White LIly Weddings, a nationwide Catholic wedding planning and coordination service. Claim your FREE second day-of coordinator at â â whitelilyweddings.comâ â by mentioning this podcast on their inquiry form.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Welcome back to the Catholic Woman Podcast! Join Marie in an inspiring episode as she interviews Nicole McGivney about her journey supporting her husband, Joe, through a challenging alcohol addiction. Nicole candidly shares their heartfelt love story, the profound impact of Joeâs near-death experience due to alcoholism, and their collaborative journey towards healing their marriage. Discover how faith, love, and perseverance played crucial roles in their story of redemption. Tune in to gain insights into overcoming adversity within marriage and finding hope in the face of profound challenges. Donât miss this powerful episode of the Catholic Woman Podcast!
Nicole McGivney - Website | Nicole & Joeâs Book
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Kelley Catholic Coaching & Consulting - Website | Facebook
Is there anything about your life that youâd like to change? Maybe you hate your job or feel stuck and frustrated with your current path in life. Kelley Catholic Coaching & Consulting can help! As a Certified Professional Coach with a Masterâs degree in Theology, Kelley creates specialized Catholic coaching programs designed to best facilitate tangible growth in her clients. Get started for 50% off at www.kelleycatholic.com/change
Stella Maris Gift Shop - Website | Instagram
Discover the healing treasures of Stella Maris Gift Shop, where Catholic values meet the power of herbs. From soothing BreathEasy Salve to heart-supporting Hawthorn Berry Tincture, find holistic remedies rooted in faith. Visit today and nurture your body and soul. Your wellness journey begins here.
Aja Maria Floral - Website | Instagram
Aja Maria Floral is a catholic-owned small business accepting bridal bouquets from all over the country for professional floral preservation. Take the stress out of watching your expensive flowers die after your wedding, taking the risk of trying to preserve your flowers yourself, and letting your flowers wither away in your basement collecting dust for the next decade with professional flower preservation. Options offered include flat pressed flowers, oval bubble domes, shadow boxes, ornaments, wreaths, and custom designs. Flowers can be easily shipped to Pittsburgh, PA and in a matter of weeks you will receive your wedding flowers back in artwork form to serve as a beautiful reminder of your wedding day for your entire marriage!
Valleys of Grace Veils - â Websiteâ | â Instagramâ
Deepen your journey of virtue and intimacy with Christ with Valleys of Graceâs handcrafted chapel veils designed specially to help aid you in this journey!
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â -
Welcome to the Catholic Woman Podcast! In todayâs episode, Marie is joined by Corinne Koumis, a licensed professional counselor at Alpine Family Counseling. Corinne, a dedicated mother of two, specializes in family counseling, couples therapy, and individual counseling. In this insightful episode, we delve into essential topics for married Catholic women, including reconnecting with your spouse amidst challenging seasons, mastering effective communication during tough moments, and the journey of healing internal wounds that may impact both partners. Tune in as we explore practical strategies and heartfelt advice on nurturing relationships and personal growth within the Catholic faith.
Corinne Koumis - Website | Instagram
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Aja Maria Floral - Website | Instagram
Aja Maria Floral is a catholic-owned small business accepting bridal bouquets from all over the country for professional floral preservation. Take the stress out of watching your expensive flowers die after your wedding, taking the risk of trying to preserve your flowers yourself, and letting your flowers wither away in your basement collecting dust for the next decade with professional flower preservation. Options offered include flat pressed flowers, oval bubble domes, shadow boxes, ornaments, wreaths, and custom designs. Flowers can be easily shipped to Pittsburgh, PA and in a matter of weeks you will receive your wedding flowers back in artwork form to serve as a beautiful reminder of your wedding day for your entire marriage!
Kelley Catholic Coaching & Consulting - Website | Facebook
Is there anything about your life that youâd like to change? Maybe you hate your job or feel stuck and frustrated with your current path in life. Kelley Catholic Coaching & Consulting can help! As a Certified Professional Coach with a Masterâs degree in Theology, Kelley creates specialized Catholic coaching programs designed to best facilitate tangible growth in her clients. Get started for 50% off at www.kelleycatholic.com/change
Valleys of Grace Veils - â Websiteâ | â Instagramâ
Deepen your journey of virtue and intimacy with Christ with Valleys of Graceâs handcrafted chapel veils designed specially to help aid you in this journey!
Stella Maris Gift Shop - Website | Instagram
Discover the healing treasures of Stella Maris Gift Shop, where Catholic values meet the power of herbs. From soothing BreathEasy Salve to heart-supporting Hawthorn Berry Tincture, find holistic remedies rooted in faith. Visit today and nurture your body and soul. Your wellness journey begins here.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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On this episode of the Catholic Woman Podcast, we sit down with Catherine Dinuzzo from Sacred Heart Mental Wellness. Today we dive deep into nurturing mental health through a Catholic lens. Join us as we explore how God is present in our anxious moments and discuss practical solutions to navigate anxiety. Discover the beauty of mental wellness as a path to deeper spiritual growth and emotional resilience. Tune in to empower yourself as a Catholic woman on a journey towards holistic well-being.
Catherine Dinuzzo - Website | Instagram
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Aja Maria Floral - Website | Instagram
Aja Maria Floral is a catholic-owned small business accepting bridal bouquets from all over the country for professional floral preservation. Take the stress out of watching your expensive flowers die after your wedding, taking the risk of trying to preserve your flowers yourself, and letting your flowers wither away in your basement collecting dust for the next decade with professional flower preservation. Options offered include flat pressed flowers, oval bubble domes, shadow boxes, ornaments, wreaths, and custom designs. Flowers can be easily shipped to Pittsburgh, PA and in a matter of weeks you will receive your wedding flowers back in artwork form to serve as a beautiful reminder of your wedding day for your entire marriage!
January Jane Shop - Website | Instagram
This weekâs episode is sponsored by January Jane Shop. January Jane Shop is an online Catholic boutique known for their unique lifestyle products, prayerfully made with artwork and designs by Jana Zuniga. Her best selling book, Humans of Heaven is now available for purchase! Use code CW15 for 15% OFF your order at januaryjaneshop.com. Code expires August 15, 2024
Kelley Catholic Coaching & Consulting - Website | Facebook
Is there anything about your life that youâd like to change? Maybe you hate your job or feel stuck and frustrated with your current path in life. Kelley Catholic Coaching & Consulting can help! As a Certified Professional Coach with a Masterâs degree in Theology, Kelley creates specialized Catholic coaching programs designed to best facilitate tangible growth in her clients. Get started for 50% off at www.kelleycatholic.com/change
Stella Maris Gift Shop - Website | Instagram
Discover the healing treasures of Stella Maris Gift Shop, where Catholic values meet the power of herbs. From soothing BreathEasy Salve to heart-supporting Hawthorn Berry Tincture, find holistic remedies rooted in faith. Visit today and nurture your body and soul. Your wellness journey begins here.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Welcome to the latest episode of the Catholic Woman Podcast! Join Marie as she engages in an insightful conversation with Janna Kerr on the topic of simplifying life with "Easy Buttons". Janna, an IAHC Certified Integrative Nutrition Health Coach, specializes in guiding Christian moms towards nurturing their bodies to better fulfill their roles as wives and mothers. Discover how Janna addresses the crucial question of supporting mental, physical, and spiritual well-being by inviting the Lord into health practices. Gain valuable insights into establishing practical routines and habits that streamline everyday tasks, such as medication reminders, doctor appointments, and household chores, allowing for a more balanced and fulfilling life.
Janna Kerr - Website | Instagram
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
January Jane Shop - Website | Instagram
This weekâs episode is sponsored by January Jane Shop. January Jane Shop is an online Catholic boutique known for their unique lifestyle products, prayerfully made with artwork and designs by Jana Zuniga. Her best selling book, Humans of Heaven is now available for purchase! Use code CW15 for 15% OFF your order at januaryjaneshop.com. Code expires August 15, 2024
The Rose Picker - Website | Instagram
Shop Lucyâs collection of lovely, heirloom-quality Rosaries. Like a beautiful church, her Rosaries are crafted to incline your heart toward prayer. Influenced by antique medals and created using durable crystal and gemstone beads, each Rosary is a truly unique piece. Take 10% Lucyâs beautiful collection of handmade, heirloom-quality Rosaries with the code CATHOLICWOMAN10.
Valleys of Grace Veils - Website | Instagram
Deepen your journey of virtue and intimacy with Christ with Valleys of Graceâs handcrafted chapel veils designed specially to help aid you in this journey!
White Lily Weddings - â Websiteâ | â Instagramâ
Make planning your wedding easy and fun with White LIly Weddings, a nationwide Catholic wedding planning and coordination service. Claim your FREE second day-of coordinator at â whitelilyweddings.comâ by mentioning this podcast on their inquiry form.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Summer is here, and on this episode of the Catholic Woman Podcast, we are sitting down with Sterling Jaquith from Catholic Mom Calm to talk about how to not lose your mind this summer. Whether youâre in the thick of motherhood or have a summer job as a nanny, we cover all the topics youâll want to hear - from how to set boundaries surrounding quiet time to establishing realistic expectations for family adventures. Plus youâll have a chance to win a FREE copy of Sterlingâs book - Catholic Mom Calm: Six Steps to Calm the Chaos of Everyday Life - via our Instagram. You wonât want to miss this special episode of the Catholic Woman Podcast released just in time for summer!
About our guest: Sterling Jaquith is an author, podcaster and life coach for Catholic moms. She homeschools her six young children in Northern Idaho. She teaches women to discern the will of God and to have more peace in everyday life.
Sterling Jaquith - â â Website | Instagram | Book | Weekly Podcast | Daily Podcast
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
January Jane Shop - Website | Instagram
This weekâs episode is sponsored by January Jane Shop. January Jane Shop is an online Catholic boutique known for their unique lifestyle products, prayerfully made with artwork and designs by Jana Zuniga. Her best selling book, Humans of Heaven is now available for purchase! Use code CW15 for 15% OFF your order at januaryjaneshop.com. Code expires August 15, 2024
Paloma & Fig - Website | Instagram
At Paloma & Fig, our mission is to blend creativity and connection through innovative design and strategic public relations. Guided by the values of our Catholic faith, tradition, and creative expression inspired by our patron Saint John Paul II, we are dedicated to redefining the landscape of artistic communication. Visit palomaandfig.com.
Saint of the Month - Website | Instagram
Saint of the Month features a new saint delivered to your doorstep once a month. Dive deep and be transformed by their living examples. Order your subscription at saintofthemonth.com. Check out other products in our shop such as a Catholic Card game, our Martha Mary Planner, and One-time Saint boxes.
Zelie and Lou - Website | Instagram
Express and evangelize your Catholic faith with Zelie & Lou, an apparel and accessories company that designs meaningful clothing so you can wear your faith everyday. Visit https://ascensionpress.com/pages/zelie-and-lou and use our code CatholicWoman for 10% off your purchase.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Join us in this special episode of The Catholic Woman Podcast as we delve into the world of entrepreneurship with Jacqueline Butler, an expert in running a thriving Etsy business. Marie and Jacqueline explore various aspects such as practical tips on navigating the Etsy platform without relying heavily on social media. Discover the secrets behind the Etsy algorithm, learn how to kickstart your journey in selling digital products, and nurture your entrepreneurial spirit within the framework of our Catholic values.
Jacqueline Butler - â â Website | Instagram
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Stacy Halbach - â â Websiteâ â | â â Instagramâ â
Check out Bloom, a book written for Moms and Daughters (ages 8-13) to discuss puberty and the mission of femininity for Women through a Catholic perspective. Get your own copy today including free shipping at â â www.jumpincatholic.com/bloom-bookâ â
Zelie and Lou - Website | Instagram
Express and evangelize your Catholic faith with Zelie & Lou, an apparel and accessories company that designs meaningful clothing so you can wear your faith everyday. Visit https://ascensionpress.com/pages/zelie-and-lou and use our code CatholicWoman for 10% off your purchase.
Venerable Aubert Herbals - â â Websiteâ â | â â Instagramâ â
Venerable Aubert Herbals offers locally and traditionally made CBD oil and other herbal products made with hands and prayers by a large Catholic family in beautiful New Hampshire. Learn more at https://venerableaubertherbals.com.
White Lily Weddings - Website | Instagram
Make planning your wedding easy and fun with White LIly Weddings, a nationwide Catholic wedding planning and coordination service. Claim your FREE second day-of coordinator at whitelilyweddings.com by mentioning this podcast on their inquiry form.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Welcome to the latest episode of the Catholic Woman Podcast, where Marie and certified fertility instructor Rachel Persson explore the vital subjects of Fertility Awareness and NFP. Join us as we discuss charting techniques tailored for postpartum and breastfeeding stages, offering valuable insights for Catholic women and young moms.
Rachel Persson - â â Websiteâ â â
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to this episode's sponsors!
Zelie and Lou - Website | Instagram
Express and evangelize your Catholic faith with Zelie & Lou, an apparel and accessories company that designs meaningful clothing so you can wear your faith everyday. Visit https://ascensionpress.com/pages/zelie-and-lou and use our code CatholicWoman for 10% off your purchase.
Stacy Halbach - â â Websiteâ â | â â Instagramâ â
Check out Bloom, a book written for Moms and Daughters (ages 8-13) to discuss puberty and the mission of femininity for Women through a Catholic perspective. Get your own copy today including free shipping at â â www.jumpincatholic.com/bloom-bookâ â
Abundantly Yours - Website | Instagram
Abundantly Yours is a Catholic brand featuring saint + scripture inspired rosaries & lifestyle products. They just released beautiful saint necklaces featuring St. Therese of Lisieux, St. Teresa of Calcutta, St. Padre Pio, & St. Pope John Paul II. We are here to inspire you to grow closer to Jesus through our Catholic products. Use code "SAINTS15" for 15% off your purchase.
Venerable Aubert Herbals - â â Websiteâ â | â â Instagramâ â
Venerable Aubert Herbals offers locally and traditionally made CBD oil and other herbal products made with hands and prayers by a large Catholic family in beautiful New Hampshire. Learn more at https://venerableaubertherbals.com.
Support this podcast: â â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ â
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Marie is joined by Monica Elias in this transformative podcast episode. Monica shares practical strategies rooted in faith to help Catholic women reclaim control over their time, aligning their actions with their spiritual beliefs. Learn to optimize your brain as your ultimate time management tool, incorporating timeless principles and neuroscience-backed techniques to balance responsibilities and deepen your connection with God. Empower yourself to live a life of purpose, productivity, and spiritual fulfillment as you unlock the potential of your brain with Monica Elias.
Monica Elias - â Websiteâ â | â â Instagramâ â
Marie Hanson - â Websiteâ | â Instagramâ
Thank you to this episode's sponsors!
Monica Elias Coaching - â Websiteâ â | â â Instagramâ â
@monicaeliascoaching Catholic Time, Productivity, and Self-Care Coach for women. â â â tinyurl.com/catholicselfcare for free 5-day training to start having more time and energy.
Catholic Mom Calm - â Websiteâ | â Instagramâ | â Podcastâ
Learn how to calm the chaos of everyday life with Catholic Mom Calm method - four simple steps to decrease stress and increase connection. Come learn this method on the â Catholic Mom Calm podcastâ or in the â Catholic Mom Calm book available on Amazonâ .
Venerable Aubert Herbals - â Websiteâ | â Instagramâ
Venerable Aubert Herbals offers locally and traditionally made CBD oil and other herbal products made with hands and prayers by a large Catholic family in beautiful New Hampshire. Learn more at https://venerableaubertherbals.com.
Stacy Halbach - â Websiteâ | â Instagramâ
Check out Bloom, a book written for Moms and Daughters (ages 8-13) to discuss puberty and the mission of femininity for Women through a Catholic perspective. Get your own copy today including free shipping at â www.jumpincatholic.com/bloom-bookâ
Support this podcast: â https://podcasters.spotify.com/pod/show/marie-hanson/supportâ
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In this special episode, we delve into the journey of healing from birth trauma within the context of our Catholic faith. Join us as we explore compassionate insights, prayerful reflections, and personal testimonies aimed at guiding Catholic women towards emotional and spiritual restoration after difficult childbirth experiences. Whether you're a mother seeking solace in your faith, a healthcare provider, or someone seeking to support a loved one, tune in to discover how the healing power of faith and community can help you reclaim wholeness and embrace healing after birth trauma.
Brigid Tebaldi - Website | Instagram
Marie Hanson - Website | Instagram
Thank you to this episode's sponsors!
Femm with Rachel - Website
Learn all about Postpartum Fertility with Rachel Persson! Rachel has just launched her first ever online course called the Postpartum Fertility Workshop and is extending an invitation to you! This video course covers some key considerations for postpartum including an overview of the hormonal changes you will experience from birth through babyâs first year, how breastfeeding, pumping or formula feeding impacts your fertility, debunks common myths about postpartum fertility, and finally gives an overview of family planning options for postpartum. The course is $25, but for listeners of the Catholic Woman Podcast, you can use discount code TWP20 for 20% off and book it online at www.femmwithrachel.com
Monica Elias Coaching - â â â â Websiteâ â â â | â â â â Instagramâ â â â
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. â â â â tinyurl.com/catholicselfcareâ â â â for free 5 day training to start having more time and energy.
Catholic Mom Calm - â Websiteâ | â Instagramâ |â Podcastâ
Learn how to calm the chaos of everyday life with Catholic Mom Calm method - four simple steps to decrease stress and increase connection. Come learn this method on the â Catholic Mom Calm podcastâ or in the â Catholic Mom Calm book available on Amazonâ .
The Catholic Company - Website
Find gifts of faith for every occasion at the Catholic Company! Browse the largest collection of Catholic gifts: https://www.catholiccompany.com/
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Join us for a Catholic take on how to navigate the journey of guiding our daughters through the transitions of adolescence and into the fullness of womanhood. From navigating puberty and body image to fostering self-confidence and resilience, we explore the essential tools and conversations needed to nurture our daughters' growth and development.
Stacy unpacks the significance of embracing our daughters' unique journeys and empowering them to blossom into the confident, incredible Catholic women they are meant to be.
Stacy Halbach - Website | Instagram
Marie Hanson - â â Websiteâ â | â â Instagramâ â
Thank you to today's show sponsors:
Monica Elias Coaching - â â â Websiteâ â â | â â â Instagramâ â â
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. â â â tinyurl.com/catholicselfcareâ â â for free 5 day training to start having more time and energy.
Fiat Fitness Project - â â â Websiteâ â â | â â â Instagramâ â â
Grow stronger physically & spiritually with Fiat Fitness Projectâs Rosary Workouts! Every exercise connects to the prayer in a variety of exercise styles, including HIIT, Lifting, Barre, Pilates & more. Visit â â â www.fiatfitnessproject.comâ â â & use the code FIATFIT20 to save 20% on your first order!
Hilltop Help - â â â Websiteâ â â | â â â Instagramâ â â
Join â â â RANK Methodâ â â by â â â Hilltop Helpâ â â - a marketing and SEO course designed to help busy business owners get more website traffic on autopilot. Use code PODCAST50 for $50 off. Follow â â â Maggie Schneiderâ â â from Hilltop help on Instagram for free SEO tips.
Catholic Mom Calm - Website | Instagram | Podcast
Learn how to calm the chaos of everyday life with Catholic Mom Calm method - four simple steps to decrease stress and increase connection. Come learn this method on the Catholic Mom Calm podcast or in the Catholic Mom Calm book available on Amazon.
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Why has CBD has become a game-changer for Catholic women seeking holistic healing and wellness? From relieving stress and anxiety to resolving autoimmune disease symptoms, we uncover the remarkable benefits of this oil. Today we discuss:
What exactly is CBD? Is it moral to use? How does CBD work in the body? How Catholic women can use CBD in their lifeâ JOIN OUR BRAND NEW PATREON HEREâ
Jennifer Genus - Website | Instagram | Facebook | YouTube
Marie Hanson - â Websiteâ | â Instagramâ
Thank you to today's show sponsors:
Monica Elias Coaching - â â Websiteâ â | â â Instagramâ â
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. â â tinyurl.com/catholicselfcareâ â for free 5 day training to start having more time and energy.
Fiat Fitness Project - â â Websiteâ â | â â Instagramâ â
Grow stronger physically & spiritually with Fiat Fitness Projectâs Rosary Workouts! Every exercise connects to the prayer in a variety of exercise styles, including HIIT, Lifting, Barre, Pilates & more. Visit â â www.fiatfitnessproject.comâ â & use the code FIATFIT20 to save 20% on your first order!
Hilltop Help - â â Websiteâ â | â â Instagramâ â
Join â â RANK Methodâ â by â â Hilltop Helpâ â - a marketing and SEO course designed to help busy business owners get more website traffic on autopilot. Use code PODCAST50 for $50 off. Follow â â Maggie Schneiderâ â from Hilltop help on Instagram for free SEO tips.
Little Blue Sails - â Websiteâ | â Instagramâ
Discover Little Blue Sails, a haven of faith and creativity by Catholic convert Danielle. Infusing the beauty and depth of the Catholic faith into our daily lives. With sweaters, shirts, blankets, journals and more - make the Daily Holy with Little Blue Sails.
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In this episode, Marie Hanson discusses meal prep and healthy eating with Kim Brockway, a certified health coach. They cover topics such as the benefits of meal prepping, the importance of eating real food, the problems with processed foods, and the impact of inflammatory foods on health. Kim shares her journey of teaching meal prep workshops and how she evolved her program to include monthly meal plans. She also provides money-saving tips for meal prepping and emphasizes the simple importance of a well-sharpened knife in the kitchen.
Takeaways
Meal prepping saves time, reduces stress, and helps save money. Eating real food, such as whole ingredients like fruits, vegetables, and lean meats, is essential for optimal health. Processed foods, which often contain artificial ingredients and preservatives, can lead to inflammation and various health issues. Choosing organic and locally sourced foods, when possible, can help reduce exposure to pesticides and chemicals. Investing in a well-sharpened knife is crucial for efficient meal prepping.Chapters
00:00 Introduction and Announcement
03:04 Guest Introduction
03:32 Why Teach Meal Prep
04:28 Evolution of Meal Prep Workshops
08:59 Eating Real Food
09:41 Sourcing Food and Organic Options
10:10 Problems with Processed Foods
11:32 Inflammatory Foods and Health Issues
18:03 Dairy and Raw Dairy
21:18 Benefits of Meal Prepping
25:31 Meal Prepping Hacks and Tips
27:39 Money Saving Tips for Meal Prepping
30:54 Importance of a Well-Sharpened Knife
36:25 Guest's Business and Contact Information
JOIN OUR BRAND NEW PATREON HERE
Kimberly Brockway - Website | Instagram
Free download of 4 freezer meals in 15 minutes total from Kim
Marie Hanson - Website | Instagram
Thank you to today's show sponsors:
Little Blue Sails - Website | Instagram
Discover Little Blue Sails, a haven of faith and creativity by Catholic convert Danielle. Infusing the beauty and depth of the Catholic faith into our daily lives. With sweaters, shirts, blankets, journals and more - make the Daily Holy with Little Blue Sails.
Hilltop Help - Website | Instagram
Join RANK Method by Hilltop Help- a marketing and SEO course designed to help busy business owners get more website traffic on autopilot. Use code PODCAST50 for $50 off. Follow Maggie Schneider from Hilltop help on Instagram for free SEO tips.
Fiat Fitness Project - Website | Instagram
Grow stronger physically & spiritually with Fiat Fitness Projectâs Rosary Workouts! Every exercise connects to the prayer in a variety of exercise styles, including HIIT, Lifting, Barre, Pilates & more. Visit www.fiatfitnessproject.com & use the code FIATFIT20 to save 20% on your first order!
Monica Elias Coaching - Website | Instagram
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. tinyurl.com/catholicselfcare for free 5 day training to start having more time and energy.
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Pregnancy, labor, and delivery can be daunting to both first time moms and veteran ones. Today we sat down and chatted about our experiences with pregnancy and birth. We discuss what we liked, what we didnât, and what we would have done differently. We also touch on physical pain, birth trauma, and mental health; something that leaves no mother untouched.
Sarah Neerings - Instagram
Marie Hanson - Website | Instagram | Facebook | Pinterest
Follow The Catholic Woman Podcast on Instagram @thecatholicwomanpodcast and join our exclusive Facebook group here.
Episode Sponsors:
MamaSol Doula Company - 10% off by writing Mama23 into the inquiry form
Follow her on Instagram @mamasol_doulacompany
Mental Health for Holiness - CATHOLICWOMAN15 to get 15% off her 8 week group coaching program
Follow them on Instagram @mentalhealthforholiness
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Have you ever wondered what goes into starting a business? Today I discuss the first 11 steps to take when starting a business and becoming an entrepreneur. I also touch on how to create an excellent client/customer experience, balancing motherhood/homemaking/entrepreneurship, and the difference between network marketing and owning a business.
25% off your first year of Honeybook
Marie Hanson - Website | Instagram | Facebook | Pinterest
If youâre interested in business coaching with me, reach out at [email protected] and we can chat more!
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In Catholic circles, the topic of being a working mom can be a hot button issue. Today my friend Kadi, owner of Kerygma Candle & Co. blesses us with her story of being a single working mom and reconciling that with what it means to be a Catholic woman devoted to her primary vocation of motherhood. We discuss everything from single motherhood, to being a work from home mom while married, to navigating the tricky money relationship with your spouse, and so much more. We also dive into several audience submitted questions on being a working mom and entrepreneurship. Trust me when I say you donât want to miss her incredible story.
Kadi Calle - Website | Instagram | Facebook
Marie Hanson - Website | Instagram | Facebook | Pinterest
Follow The Catholic Woman Podcast on Instagram @thecatholicwomanpodcast and join our exclusive Facebook group here.
Thank you to this episodeâs sponsors!
Immaculate Blessed - 30% off + Free US shipping with code CWP
Follow Immaculate Blessed on Instagram @immaculateblessed_
Pax Rosa - CWP10 for 10% off all purchases
Follow Pax Rosa on Instagram @paxrosashop
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In todayâs episode, Grace Brown and I share a glimpse into what our postpartum periods have looked like, the good the bad and the ugly. We also answer audience submitted questions including diving into the topics of breastfeeding, postpartum depression and anxiety, tongue ties, sleep issues, how to prepare for the postpartum period, navigating your new relationship with your husband, and much more.
If youâre a mom, aspiring mom, or friends with anyone who is a mom, this podcast is a must listen.
Grace Brown - Website | Instagram | Pinterest Management
Marie Hanson - Website | Instagram | Facebook | Pinterest
Graceâs postpartum necessities blog post
Follow The Catholic Woman Podcast on Instagram @thecatholicwomanpodcast and join our exclusive Facebook group here.
Episode Sponsors:
January Jane Shop - CATHOLICWOMAN for 10% off all purchases
Follow them on Instagram @januaryjaneshop
Pax Rosa - CWP10 for 10% off all purchases
Follow Pax Rosa on Instagram @paxrosashop
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Wedding planning and engagement seasons can be a busy time. Today we sat down with Victoria Cerise, Catholic wedding photographer, to chat all things wedding planning and engagement.
In this episode we cover:
How to be intentional about your engagement period and stay focused on the Sacrament
What you should do first when you get engaged
What to consider when setting your wedding date
The order to hire your vendors
Catholic wedding elements you can include throughout the entire day
Our top wedding doâs and dontâs
How to make your wedding stand out without breaking the bank
A few great money saving tips
How to make sure you ENJOY your engagement season and not get caught up in the details of wedding planning
If youâre a bride, or friend or family member of one, youâre not going to want to miss this episode.
Victoria Cerise (Catholic wedding photographer) - Website | Instagram | Facebook
White Lily Weddings (Catholic wedding planning) - Website | Instagram | Facebook | Pinterest
Episode Sponsor:
Pax Rosa - CWP10 for 10% off all purchases
Follow Pax Rosa on Instagram @paxrosashop
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