Episodes
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You've heard me talk about how your body is in charge. It makes ALL the decisions, whether youre aware of that or not. Your mind and beliefs just mimic whats going on within the body. So if, you're wanting to shift your relationship to money, you focus on the body NOT the mind. This means feeling your feelings. It means nourishing and moving your body. It means dropping into practices that support you in accessing, releasing and expressing stuck emotions. ESPECIALLY stuck emotions you have in connection to experiences you've had with money. Why? Because these stuck emotions are in your way of having a healthy emotional relationship to money. And in this episode, I dive deep into this, and share with you why all the money mindset stuff just hasnt worked for you. Dive in, and enjoy! BOOK A BREATHWORK SESSION(S) THE MENTORSHIP (THE ALL IN EVERYTHING CONTAINER) MESSAGE ME ON INSTA
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These conversations arent had often enough, and as a result many women feel alone on their journey.
So, my hope is that sharing my story, dissolves those feelings of isolation, even just a little.
Please bear in mind, that we are at the beginning of this journey, and while it can be really hard and defeating, I still hold hope and optimism for us.
In this episode I share our story, the emotional landscape we are having to move through, my struggles with my relationship to my womb, my frustration and anger that my body is the one being prodded and poked, commnication between Gary and I, and my tools I use to stay present and able to see the beauty in my current reality.
If you have any questions, or you wish to start a conversation about your own journey, please reach out...seriously. Talking about it with other women has helped me massively, and we all need to be seen as we journey through this.
BOOK A BREATHWORK SESSION(S)
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Missing episodes?
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What would it feel like to forget about money for one whole day? - seriously.
The freedom.
The relief.
The liberation.
The expansion.
The spaciousness.
The JOY.This is what happens when you take your eyes off money, and all the different ways to call it in.
Its like when you lose your keys, and no matter how hard you focus on finding them, you cant. But once you move away from looking, and go experience your life, you find your keys.
Not looking for money, creates the space for money to find you.
Learning to feel the internal experiences connected to the life you want to live, acts as a beacon, guiding money on its journey of finding you.
Take your eyes off money, focus on the feelings associated with the life you want to live, follow those feelings and money will find you.
Now go.
Stop looking.
Liberate yourself.Lets open this conversation, and really see how your body feels about this?
JOIN ATTUNEMENT
BREATHWORK SESSIONS
THE MENTORSHIP
INSTAGRAM
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Theres this narrative in the world of online entreprenuership that encourages "retiring your partner" to be a part of your business goals.
And this is something I subscribed to. I integrating this into my own vision.
I focussed so hard on this vision, even though my own body was naturally resisting it. I didn't listen, and kept going.
Until one day I truly questioned it. I dug into my resistance to this vision, and experienced a perception shifting breakthrough.
I did NOT want to retire my husband.
When this landed for me, I felt huge waves of relief, liberation and freedom.
The pressure dissolved and I relaxed into a vision that felt aligned with me and my goals. A vision that was connected to who I was at my core.
Then I took this realization to my husband...
Inside this episode I share all with you about how this all came about and why the idea of retiring my partner didnt fit me.
Dive in, and share your thoughts with me
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I used to find this really hard…
Feeling wealthy, without having anything in my present reality that represented wealth.
Things like brand name clothing, designer jewelry, a fancy looking home, a bank account with multiple 0’s, a booked out business…you know, all those things we are conditioned to believe mean “wealthy”.
But now, fast forward two years into my journey of redefining wealth, and Ive kinda mastered the FEELING WEALTHY FIRST piece.
And its got ZERO to do with anything in my external reality.
I can't wait for you to listen to this episode, and activate the part of you that doesnt need anything outside of you to feel wealthy.
It will change your life. Quite literally!
If you're ready for this work, if you're ready for me to show you how much your life can change if you learn to feel wealthy FIRST, join me inside ATTUNEMENT. Next cohort begins May 27th!
ATTUNEMENT (MAY COHORT)
BREATHWORK SESSIONS
MENTORSHIP
INSTAGRAM
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How do you know when the wealth embodiment work is working? How do you know when its paying off?
Most people search for the big moment, the big realization, to validate all the work theyve put into redefining wealth.
Things like large sums of money, a booked out business, marriage etc
But, I am here to bring your attention to the micro moments, that compound to create a new reality.
Moments that you've not paid attention to that were actually the biggest contributing factors to bringing your life into alignment with wealth.
I am so excited about this episode, because it provides you with the invitation to slow down and see just how many micro moments of change has actually happened.
You will walk away from this episode feeling so much pride in yourself, and hopefully with a determination to slow down and notice a lot more!
Enjoy and if you're ready to dive into this work, come and join me inside ATTUNEMENT!
ENROL IN ATTUNEMENT (MAY COHORT)
BREATHWORK SESSIONS
MENTORSHIP
INSTAGRAM
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I'm not going to say too much here.
But two years ago, my whole life changed, and with it my perceptions of money, wealth and business.
The business I had spent 5 years building, no longer worked for me. I had to make some big changes.
This is what happens when you receive a breakthrough around wealth, and you can't unsee it or unfeel it. It feel so true to your soul, that you have no choice but to take action.
So you realign EVERYTHING with your new perceptions.
This is my story of completely realigning my business, and letting go of some of my most treasured and loved bodies of work.
I hope this gives you the motivation to hold steady, and keep following your own feelings of wealth.
ATTUNEMENT WAITLIST (cohort #3 end of May)
BREAKTHROUGH BREATHWORK SESSIONS
PRIVATE MENTORSHIP
INSTAGRAM
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Your belief of "I am not enough", is a byproud of the way you've been conditioned to respond to your feelings of Scarcity.
You have been taught to connect Scarcity to the belief "I am not enough", and you have been unconsciously creating a reality that represents that.
But what would happen, if you could be with the raw emotion of Scarcity, decode it, extract the powerful truth it hold for you, and transform your whole entire life.
What would happen if you totally disconnected your feelings of Scarcity from the belief "I am not enough".
I'll tell you what will happen...
The belief will cease to exsist.
This is some of the most powerful work on wealth embodiment you could do.
Inside this episode we get IN TO IT! And I share more with you on the upcoming masterclass and breathwork experience: SCARCITY 2.0 - a path to feeling enough and experiencing wealth.
JOIN SCARCITY 2.0 - APRIL 23RD @ 10AM
BOOK A BREATHWORK SESSION(S)
PRIVATE MENTORSHIP
ATTUNEMENT WAITLIST
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We have been fed the narrative, that Scarcity is a "bad" emotion.
That we need to remove it, fix it, get rid of it.
But, what we have failed to realize, is that as with ANY other emotion, Scarcity has an important message for us about the life we are meant to be living.
It holds crucial detauks about HOW to align with our version of wealth.
It guides us in understand what wealth means to us, and how to create it in our reality.
We don't see that, we have been conditioned to connect this emoton to the belief of "I am not enough" or "I am not deserving"...
We don't see that, we have the power to disconnect Scarcity from those beliefs, and reconnect to something more powerful.
To be WITH you emotion of scarcity, is to know your definition of wealth.
You can not feel wealthy, without feeling your scarcity.
And I am so excited to dive into this inside this episode, and introduce you to our April masterclass and breathwork experience...
SCARCITY 2.0 - the path to feeling enough.
This is the portal into wealth embodiment, that you had no idea about. Its going to blow your mind.
JOIN SCARCITY 2.0 - APRIL 23RD @ 10AM PST
BOOK A BREATHWORK SESSION(S)
PRIVATE MENTORSHIP
ATTUNEMENT WAITLIST
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I think its quite easy to assume that the people you see on social media, have their shit together.
But that is, in fact, not true.
Far from it.
I just don't share every single thing on my social media.
I like my privacy.
I like sharing from harmony and balance, instead of emotional chaos.
I like sharing to lead you, not trigger you.
And this is the same for most coaches, mentors, healers, teachers and influencers on the social media merry go round.
Its a highlight reel.
Its carefully and intentionally curated.
And theres nothing wrong with that.
But it can lead you astray, and derail you from your own journey of building the life you desire, when no discernment is practiced.
It can pull you out of your own wealth embodiment, and trigger you.
You can get trapped in comparison, frustration and defeat, when witnessing the highlight reel of someone else, forgetting that it is just that, a highlight reel.
A 2 minute snippet from someone elses 24 hours.
So the intention of this podcast episode, is to share a little bit of my own shit storm, so you can come back to the knowing that what you see on social media, isnt the whole picture.
Let this be a conversation that brings you back to trust and devotion to your own journey of building a life you actualy desire.
SCARCITY 2.0 APRIL MASTERCLASS & BREATHWORK EXPERIENCE.
BOOK A BREATHWORK SESSION(S)
1:1 MENTORSHIP (FOR THE ALL IN WOMAN)
ATTUNEMENT WAITLIST
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"Take aligned action" they said.
But how? I was confused, and often forcing myself to THINK of an aligned action to take, so I could have the life and business I wanted.
I didn't know how to take aligned action. I understood the concept logically, but to actually do it, that was another story.
After FIVE freaking years of being told this, I get it.
I have learned you can't THINK yourself to taking aligned action, your have to FEEL your way to aligned action.
Aligned action is a by product of feeling the inner experiences associated with the life you want to live.
Its a whoooooole process.
Luckily, I am going to walk you through this whole process inside todays episode.
So grab a journal, and your americano, and listen, because this is gold. I promise.
PRIVATE MENTORSHIP (6 MONTHS, ALL THINGS INCLUDED)
BREATHWORK SESSIONS
HANG WITH ME ON INSTAGRAM
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There is a lot of talk about breathwork these days - have you noticed?
There's a very valid reason for this....its changing lives, with the least amount of effort.
Aside from showing up for a breathwork session, theres no other "work" involved.
BUT, something I have noticed is a lot of apprehension in those who want to try it, but feel like it might be too much to experience all at once.
So this episode is for those of you who are feeling the pull to step into breathwork, but hold some fears and anxieties around starting.
I don't want you to miss out on experiencing this incredible tool....so dive in and send me ALL your breathwork questions.
BOOK A BREAKTHROUGH BREATHWORK SESSION WITH ME1:1 PRIVATE MENTORSHIP (FOR THE ALL IN WOMAN)
ASK ME YOUR Q'S ON INSTA!
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I havent really shared with you, my unique definition of wealth...and I have my reasons.
The purpose of todays share is to show you how UNIQUE your version of wealth gets to be.
I want to show you how beautiful and deeply activating it is, to land on the clarity of wealth really means to you.
The truth underneath it all.
If youve been in my world for a while, you know I was the one sharing how I wanted a Louis Vuitton Handbag, Chanel Earrings and lavish tropical vacations.
It was a version of wealth handed to me. And for a while it seemed amazing.
Until it didnt. Until I started feeling the depths of resistance, where my body was saying "nope!".
And after really committing to wealth embodiment, I finally landed on the most incredible clarity around what wealth is for me and how it feels.
And I have not looked back.
I am living my dream life. I am experiencing moments that fill me with contentment, bliss, ecstacy and RELIEF.
And I want this for you.
So I am sharing a little sneak peek into what wealth means to me, in the hopes it encourages you to find your unique version, so you can feel content, ecstatic and relieved!
Enjoy this episode
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I think we need to take a moment to validate our desire for money. Its honestly the reaons we start the wealth embodiment journey.
We step into the process wanting the cash, and emerge from it having and becoming a whole lot more.
Receiving aligned amounts of money and cash is ONE of the incredible by products of this work.
BUT...
It also guides you in elevating your relationships and your marriage.
It helps you build a deep and loving relationship to your body so you can HOLD your feelings of wealth, and more.
It teaches you how to become the master of your emotions, so you can always stay in alignment with the life you want to be living.
It matures your relationship to your finances, from the way you respond to spending, to the energy in which you receive.
It shows you how to build a business that is sustainable, impactful and so so profitable.
I stepped into this work wanting more money.I was tired and fed up of all the regurgitated teachings about how to make money.
It wasnt landing for me the way it was for others, and I am guessing you feel the same.
I wanted money and MORE.
I wanted something that created REAL long lasting change.
And I found it.
I am going to dive into all this inside this episode, so grab a drink of choice and dive in!
LINKS:
Join the FEEL IT FIRST Masterclass & Breathwork Experience (March 19th, replays avail)
Step into Private Mentorship
Book a Breakthrough Breathwork Session
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Every single book, course and teaching on manifestation, money and wealth say the same thing: YOU HAVE TO FEEL IT FIRST.
You have to know the energy, emotions and essence of your desires before you can see them unfold in your reality.
This would confuse me. Like how can I feel something I havent yet experienced?
And I know this is tripping you up too. It doesn't make sense, does it?
Well, after a lot of frustration, disappintment and defeat, I finally surrendered and went back to those chapters in the books, and made the effort to understand what it all meant.
It took ONE chapter in the book called "a Happy Pocket Full of Money" for me to receive the most monumental realization.
It was and IS the answer to "feeling it first", and I am SO excited to bring this realization to you today.
So, dive into this epic conversation and pleeeeeeeease share your thoughts with me. ENJOY!
JOIN THE "FEEL IT FIRST" MASTERCLASS
Private Mentorship
Breakthrough Breathwork Sessions
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We are human. We are literally designed to experience every single emotion there is. BUT we havent learned what to do when emotions rise to the surface, and as a result we get hijacked. This leads to irrational decision making, actions that later end in regret and making moves that pull you so far away from living the life you actually want to live.
The way we respond to our emotions matter. It's a huge piece of wealth embodment work. If we don't have emotional mastery skills undert our belts, then its very unlikely we will access the clarity we need to visualize our unique version of wealth, and then FEEL IT. And its that feeling part we need in order to know exactly the right moves and actions to take!
There is one emotion, that when left unchecked, will pull you massively out of alignment and very far away from experiencing a wealthy life...and today I share it all with you!
ATTUNEMENT (COHORT 2) - WE BEGIN FEB 27TH
PRIVATE MENTORSHIP
INSTAGRAM
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Ugh, there it is, that feeling of defeat. Your bank balance is zero, a huge bill has come in, or maybe your business has had a $0 income month. You're wobbly, and so hijacked by disappointment, that you just want to run away and hide in an abandoned barn. There NO WAY you can experience feelings of wealth while this is happening in your reality...
...WRONG. You absolutely can experience feelings of wealth when your bank is feeling empty. You absolutey can create a life that represents your feelings of wealth, when the cash doesnt seem to be returning. You can 100% maintain momentum in building a life you truly truly desire, when your finanaces look a little sparse.
In this episode I share the exact way you can experience all of this. Be prepared to settle your nervous system and get back to working on creating a sensational life!
JOIN ATTUNEMENT (COHORT #2) - WE BEGIN FEB 27TH
SCARCITY - THE BIRTHPLACE OF YOUR WEALTH IDENTITY (FREE)
PRIVATE MENTORSHIP
INSTAGRAM
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Your relationship to your body is the most foundational piece when it comes to feeling wealthy. Wealth is an emotion, an internal experience. Its sensations and feelings, that come together to bring you into the state of wealth. All of this is happening IN the body. When we are disconnected and disrespectful to our body, it resists us. It will stop you experiencing what you desire to experience. It will refuse to cooperate when you ask it to guide you. Your body is the one making all the decisions, whether that seems obvious or not, and to put your relationship to her on the back burner, is to sabotage your journey to living a life that feels so wealthy.
Inside this episode I share my story with you, and the key places of focus that can bring you into divine union with you body. Enjoy!
ENROL IN ATTUNEMENT (cohort #2) - WE BEGIN FEB 27TH
SCARCITY - THE BIRTHPLACE OF YOUR WEALTH IDENTITY (FREE)
PRIVATE MENTORSHIP
INSTAGRAM
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Self expression is literally the key to creating a life that represents what wealth is to you. From the words you use, to the body language you hold, it all acts as a bridge between your internal and external world. You have so much power within your expression. When we are unconcious of our emotions and internal experiences, we find ourselves hijack, making decisions and taking action that is very out of alignment. We end up creating a world that represents that low vibe inner experience. But when we are conscious, and in a state we desire to be in, we can intentionally choose the way we express ourselves, so our reality can come into desired form.
This is the power of wealth embodied self expression, and today we are going to GET INTO IT!!
JOIN ATTUNEMENT (cohort #2) BEGINS FEB 27TH
SCARCITY - THE BIRTHPLACE OF YOUR WEALTH IDENTITY (FREE)
1:1 MENTORSHIP
INSTAGRAM
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Money goals are kinda blugh now. They have a greyness about them and lack the much needed emotional activation, that truly, gets you going. Writing down metrics like $ amounts as a goal, does nothing to the body, and we know, if you want something to happen for you, then your body has to be on board. Its the true decision maker. So when it comes to writing down our goals, our desires, our to-be-manifested lists, we HAVE to bring in sensations, emotions, and activating experiences. You have to read, look and take in that goal and feel something baby! This is how you create the life that represents your version of wealth. You gotta set that inner gps system the RIGHT WAY. That's what we are diving into inside this episode. Get your pens out...we workshoppin'
JOIN ATTUNEMENT WAITIST
PRIVATE MENTORSHIP
BREAKTHROUGH BREATHWORK SESSIONS
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