Episodes
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Jenna shares all about how she started her non-profit "Vulnerability is cool"- a mental health movement that hosts retreats and other programs to help women heal. Jenna started a podcast called Vulnerability is Cool and has also shared her Ayahuasca journey there! In this episode she opens up about her healing journey in general, and how that led her to do Ayahuasca.
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In this episode, Whitney shares her story of growing up in Utah and moving to California after her mission. She tells us how she made big decisions that may not have been popular, but were aligned to herself and how that ultimately led her to the beautiful life she has now. She is raising two boys with the love of her life in a little farm town in Northern California, and is posting her outfits daily. She has BLOWN up on Tik Tok and Insta recently and is finding success as she stays true to herself!
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Ashley records a mini surprise episode in her CAR because there’s so much to update with Taylor Swift right now. She also updates us on some other pop culture topics!
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Paige came from a rough upbringing, but didn't carry that into her parenting. Ashley talks to her mom about how she was able to overcome adversity and still create a safe environment for her kids.
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In this conversation we talk with Haylee Hess and ask her all the advice about triplets! We also talk about her life now and how she’s adjusted to having content creation as her career.
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In this episode we share about a recent experience we had, and how it was a good life lesson for us to learn. We also go into details on some thoughts about the TTPD album!!
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In this episode we read over a few of your questions around motherhood, boundaries, friendships, and religion! We also talk about what can go wrong with BeReal, Disneyland, and pop culture scoops.
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This is the first episode we've ever recorded without a plan, and we loved it!!! We chatted about growing up and expanding our network, and being friends with people that are like real life Kardashians. We talked about doing real grown up things like wearing cocktail dresses, what we think of alcohol, and what it was like to have a "rebel" phase in high school/post high school.
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In this episode Ashley H has on her husband Kasey, and they reveal the genders of the triplets. They talk about how they met, their story including ups and downs, and how they believe everything has happened to lead them up to this moment in their lives.
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Aly has battled infertility, recurrent miscarriages and a genetic disorder called PKU that restricts her diet to 11 grams of protein per day. After four IVF transfers ending in miscarriages in the last year, she and her husband Matt are turning to surrogacy to grow their family. Aly's positive attitude and outlook on life is truly inspiring!
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After many requests for this episode, we decided to bring on Hayley who helps us talk through our faith journey experiences and updates. Hayley is the Host of Girls Camp Podcasts which has totally exploded over the last year. Her many interviews help listeners feel validated and connected, and realize they're not alone! In this episode we answer our listeners' questions and give an update since our first faith journey episode.
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In this episode you get the inside scoop of Ashley and Trevor's relationship, how they met, and Q&A from our listeners.
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In this episode we have on one of our best friends- Brooklyn Houtz who is the queen of being a true friend! We talk about being aligned with yourself, and how to find and keep your tribe as an adult!
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Follow up to our previous episode- it all makes sense!! Ashley H is pregnant with triplets and shares all of the details on her feelings, what the process looked like, and answers Q&A.
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In this episode we talk about recent struggles, some exciting big news and life changes, and what does it really mean to love yourself? Spoiler Alert: we're still learning.
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n this episode, we're joined by Andrea Mehner, an integrative health practitioner with a unique journey from gestational diabetes to holistic wellness. Andrea discusses her experiences with three different types of childbirths, the importance of self-love, and how affirmations and manifesting your birth can lead to transformative health. She emphasizes the role of intuitive wellness and how listening to your body can guide you toward healing. Andrea's story offers insights into overcoming health challenges and embracing a holistic approach to wellness. This conversation is a deep dive into the practical steps toward self-healing and empowerment.
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In this episode, we dive into the remarkable journey of Brooke Ralphs, a fitness and nutrition coach who transformed her life and body by shedding 85 pounds, not through restrictive dieting, but by adopting an abundance mindset. Brooke shares how she managed to enjoy all her favorite foods while achieving her health goals, challenging the conventional narratives around weight loss. Her approach to blending mindset shifts with practical eating and exercise strategies has not only reshaped her life but is also inspiring a growing Instagram audience seeking sustainable, joy-filled paths to wellness. Tune in to discover Brooke's insights on how changing the way you think about food and fitness can unlock profound changes in your health and happiness.
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We spend some time reflecting on 2023 and what we've learned, and talk about everything thats out for 2023 and in for 2024!
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In this episode of The Double Scoop, we sit down with the incredible Paige Arminta. Join us as Paige shares her inspiring journey as a content creator, her battles with mental health and body dysmorphia, and the unique experience of becoming a mother alongside her boyfriend of just 3 months while being an active member of the LDS church. Listen in as she opens up about the challenges of navigating social media as a new mom. Paige's story is a testament to the power of resilience and determination in the face of life's unexpected twists.
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