Episodes

  • Do you struggle with loneliness, anxiety, or depression when everyone around you seems to be having a great time? You're not alone! The holiday blues are a common phenomenon, but that doesn't mean you have to let them get the best of you. In this episode, we'll share some practical tips and strategies to help you beat the holiday blues this year. From self-care habits to mindset shifts, we'll cover it all. So, if you're ready to take control of your holiday season and make it a joyful one, keep listening!



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  • In this exciting episode , we're counting down the days until the most wonderful time of the year. From decorating the tree to singing carols by the fire, we're showcasing the best holiday activities to get you in the mood for a winter wonderland. So, grab some hot cocoa and join us as we uncover the magic of the holiday season!



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  • Are you tired of feeling burnt out and exhausted from work? Do you dream of having more time for yourself and your loved ones? Finding your perfect work-life balance is crucial for your overall well-being and happiness. In this episode, we'll explore the importance of achieving a healthy balance between your professional and personal life. Learn how to prioritize your tasks, set boundaries, and create a schedule that works for you. Discover the secrets to reducing stress, increasing productivity, and enjoying a more fulfilling life. Whether you're an entrepreneur, employee, or stay-at-home parent, this episode will provide you with practical tips and strategies to help you find your perfect work-life balance NOW. So, take the first step towards a happier, healthier you and watch this episode today!

    NEW CHILDREN'S BOOK:

    📕Go Grow Glow; www.eugenejhamilton.org/childrens-book

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

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  • Are you tired of trying to be perfect and living a life that's not truly yours? In this episode, we'll explore the liberating power of embracing your true self, imperfections and all! Learn how to break free from the pressure of perfection and start living a more authentic, fulfilling life. Discover the freedom and confidence that comes with being yourself, without apology or pretence. Get ready to ditch the mask and uncover the real you!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    NEW CHILDREN’S BOOK:

    📕GO! GROW! GLOW! https://www.eugenejhamilton.org/childrens-book

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    Have A Questions You Would Like Asked On The Pod: Tweet me @eugenejhamilton or email me at [email protected]



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  • Join us for a heartwarming and inspiring episode as we celebrate the release of the brand new children’s book, Go, Grow, Glow! In this special installment, we take you behind the scenes of this exciting journey—from the initial spark of inspiration to the creative process that brought the book to life.

    Discover how the idea blossomed into a delightful story designed to encourage children to explore their potential and shine brightly in the world. I’ll share insights into the challenges and triumphs of writing and illustrating a children’s book, along with tips and tricks for aspiring authors looking to embark on their own literary adventure.

    Whether you're a parent, educator, or simply a lover of children's literature, this episode is packed with valuable advice and inspiration. Tune in to learn how you can turn your ideas into stories that inspire the next generation!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    NEW CHILDRENS BOOK:

    📕Go, Grow, Glow!!

    https://www.eugenejhamilton.org/childrens-book

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!



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  • Are you tired of feeling stuck and unhappy? Do you feel like you're constantly searching for something more, but can't quite put your finger on what it is? It's time to let go of the things that are holding you back and discover the secret to true happiness! In this episode, we'll explore the importance of letting go and finding happiness from within. Learn how to break free from the chains of negativity and unlock a life of joy, peace, and fulfillment. Get ready to transform your life and find the happiness you've always been searching for! Join me as I challenge myself to let go of everything holding me back and discover my true path to happiness!



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  • Are you feeling stuck in your 30s, 40s or 50s and wondering if it's too late to make a change? The good news is that it's never too late to start fresh and pursue your goals and dreams! In this episode, we'll explore the mindset shifts and strategies you need to get started on a new path, no matter your age. Whether you're looking to switch careers, start a business, or simply find more purpose and fulfillment in life, this episode will inspire and motivate you to take action. So, if you're ready to turn your life around and make the most of your years, keep listening!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    RECOMMENDED READING:

    📕Atomic Habits(James Clear) https://amzn.to/3xlJT9G

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    Have A Questions You Would Like Asked On The Pod: Tweet me @eugenejhamilton or email me at [email protected].

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Having a mentor in your life can be a game-changer! They can provide guidance, support, and valuable insights that can help you achieve your goals and unlock your full potential. In this episode, we'll explore the transformative power of mentors and how they can change your life forever. From overcoming self-doubt and imposter syndrome to gaining confidence and clarity, we'll dive into the ways in which mentors can make a lasting impact. Whether you're just starting out on your journey or looking to take your life to the next level, this video is for anyone who's ready to unlock their full potential and live a more fulfilling life. So, if you're ready to be inspired and motivated, keep listening until the end!

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Are you ready to transform your life in just 60 seconds? In this powerful episode , we unveil "The 1-Minute Speech That Will Change Your Life Forever." Discover the words that can inspire you to take action, shift your mindset, and unlock your true potential. Whether you're seeking motivation, clarity, or direction, this speech is designed to resonate with you deeply. Join us as we break down the key components of this life-altering message and explore how it can inspire you to make meaningful changes in your life. Don’t forget to like, subscribe, and hit the notification bell for more transformative content! Remember, change begins with a single thought—let's make it count!



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  • In this enlightening episode, we delve into the profound impact that friends can have on our journey to success. Have you ever wondered how your social circle shapes your life choices, career paths, and overall happiness? Join us as we explore the secrets to understanding the crucial role friendships play in achieving your goals.

    Discover the science behind social connections and their influence on motivation, mindset, and opportunities. We will discuss the traits of supportive friends versus toxic relationships, and how to cultivate a network that propels you forward. Whether you're looking to enhance your personal or professional life, this video offers valuable insights and practical tips on surrounding yourself with the right people.

    Don't miss out on this essential guide to leveraging your friendships for success. Hit that play button and unlock the secrets to building a powerful support system that will make all the difference in your life! Remember to like, subscribe, and hit the notification bell for more content on personal growth and success strategies!

    #Success #Friendship #PersonalDevelopment #Motivation #GoalSetting #PositiveRelationships



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  • Unlock your potential and turn your favorite hobby into a pro-level passion with our latest episode, "Master Your Passion: Become a Pro at Your Favorite Hobby [2024]."

    Join us as we explore essential tips and techniques, expert advice, and Learn how to set achievable goals, create a structured practice routine, and stay motivated on your journey.

    In this episode, we will cover:

    - The importance of consistency and dedication

    - How to find resources and communities related to your hobby

    - Tips for overcoming challenges and staying motivated

    - Showcasing your talent and getting feedback from others

    Don't miss this opportunity to take your hobby to the next level! Subscribe to our channel for more insightful content and start mastering your passion today. What hobby are you excited to improve? Let us know in the comments below!

    #MasterYourPassion #HobbyToPro #SkillDevelopment #2024Goals #HobbyistJourney



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  • Are you feeling unfulfilled despite achieving success? In this eye-opening video, we reveal the ONE mistake that could be sabotaging your happiness after reaching your goals. Discover how to recognize this common pitfall and learn practical strategies to reclaim your joy and satisfaction in life. Join us as we delve into the psychology of happiness, the impact of success on mental health, and actionable steps to enhance your well-being. Don't let your accomplishments lead to disappointment – watch now and transform your mindset for a happier, more fulfilling life! Remember to like, subscribe, and hit the bell icon for more insightful content on personal growth and happiness!

    FREE Tool for YOU:

    📊 Personality Assessment: https://portal.extremeexecution.com/assessments/20969f8b-2151-4a1e-9220-3cb5be5d8124

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Unlock the secrets to achieving unstoppable motivation through emotional mastery in this transformative episode! Discover how mastering your emotions can propel you toward your goals, boost your productivity, and increase your overall happiness. We will explore practical techniques and strategies to help you harness your feelings, overcome self-doubt, and maintain a positive mindset even during challenging times. Whether you're looking to ignite your passion for a project, stay committed to your fitness journey, or simply improve your daily motivation, this episode is packed with valuable insights and actionable tips. Don't let negativity hold you back; learn how to become the master of your emotions and unleash the motivation within you! Join us on this journey to emotional mastery and start living your best life today! Remember to like, share, and subscribe for more empowering content!

    FREE Tool for YOU:

    📊 Personality Assessment: https://portal.extremeexecution.com/assessments/20969f8b-2151-4a1e-9220-3cb5be5d8124

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Unlock your potential and transform your life with our comprehensive guide on how to create an actionable life vision and achieve your goals! In this episode, we delve deep into the steps necessary to define your vision, set realistic objectives, and develop a strategic plan to bring your dreams to fruition.

    Discover powerful techniques to clarify your values and priorities, along with practical tips on how to overcome obstacles and stay motivated throughout your journey. Whether you’re looking to enhance your personal life, career, or overall well-being, this episode will equip you with the tools you need to crush your goals and live your best life.

    Don’t miss out on this opportunity to take charge of your future! Subscribe for more inspirational content and hit the notification bell to stay updated on our latest episodes. Let’s embark on this journey together and make your vision a reality!

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • In this empowering episode, "Navigating Life's Curveballs with Resilience & Confidence (2024)", we delve into the essential skills and mindset needed to tackle life's unexpected challenges head-on. Life can throw us curveballs, but with the right tools and strategies, we can emerge stronger and more confident than ever. Join us as we explore practical tips for building resilience, managing stress, and fostering a positive outlook in the face of adversity. Discover how to turn setbacks into opportunities for growth and learn to embrace change with a fearless spirit. Whether you're facing personal challenges, career uncertainties, or emotional hurdles, this video is designed to inspire you to cultivate the inner strength necessary to navigate life's ups and downs. Don't forget to like, share, and subscribe for more insightful content on personal development and resilience! #Resilience #Confidence #PersonalGrowth #LifeChallenges #MentalStrength #OvercomingObstacles #SelfImprovement #Motivation



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  • In this eye-opening video, we dive deep into the common challenges that people face in life and uncover the bad habits that contribute to these obstacles. Are you struggling with procrastination, negative self-talk, or unhealthy relationships? You’re not alone! Discover how these common behaviors can significantly impact your life and lead to stress, dissatisfaction, and setbacks. Join us as we explore practical strategies to identify and overcome these detrimental habits. Learn how to replace them with positive actions that can transform your mindset and improve your overall well-being. Whether you’re looking to boost your productivity, enhance your relationships, or achieve personal growth, this video provides the insights you need to start your journey towards a more fulfilling life. Don’t let bad habits hold you back any longer! Watch now and take the first step towards overcoming the challenges that are keeping you from reaching your full potential. Subscribe for more empowering content and hit the notification bell to stay updated on our latest videos! #BadHabits #PersonalGrowth #LifeChallenges #SelfImprovement #MindsetMatters #Motivation #HealthyHabits



    Advertising Inquiries: https://redcircle.com/brands

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  • In this empowering video, we dive deep into practical strategies to help you stop caring about what others think. Are you tired of feeling weighed down by the opinions of others? Do you want to live authentically and embrace your true self? Join us as we explore effective techniques that will boost your self-confidence and liberate you from the fear of judgment. Discover actionable tips that you can implement in your daily life, including mindset shifts, practical exercises, and self-reflection methods. We’ll discuss how to cultivate a healthy relationship with yourself, prioritize your own values, and foster resilience against external criticism. Whether you’re struggling with social anxiety, seeking personal growth, or simply want to enjoy life more freely, this video is packed with insights designed to empower you. Don’t let the fear of others' opinions hold you back any longer! Watch now to learn how to reclaim your confidence and live life on your own terms. Remember to like, share, and subscribe for more transformative content! #StopCaring #SelfConfidence #PersonalGrowth #MentalHealth #Empowerment



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  • In this thought-provoking video, we delve into the complexities of trust and its impact on our relationships and mental well-being. Join me as I explore the reasons behind my skepticism towards others and how this perspective can actually lead to greater personal empowerment and self-protection. Whether you're navigating friendships, family dynamics, or professional interactions, understanding the nuances of trust can help you thrive. Tune in to gain insights into why a healthy dose of skepticism can be a positive trait and how it can ultimately enhance your life in 2024 and beyond. Don’t forget to like, share, and subscribe for more content that empowers you in your journey of self-discovery and personal growth!

    FREE Tool for YOU:

    📊 Personality Assessment: https://portal.extremeexecution.com/assessments/20969f8b-2151-4a1e-9220-3cb5be5d8124

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Are you tired of the endless cycle of overthinking? In today’s show, we reveal a simple yet powerful trick that can help you achieve instant peace and clarity. Overthinking can lead to stress and anxiety, but with the right techniques, you can break free from this mental trap. Join us as we explore practical strategies to quiet your mind and regain control over your thoughts. Whether you're dealing with daily stressors or major life decisions, this method will empower you to think clearly and make confident choices. Don’t let overthinking hold you back any longer! Tune in and discover how to embrace a calmer, more focused mindset today. Remember to like, share, and subscribe for more insightful content that can transform your life! #Overthinking #MentalClarity #PeaceOfMind #StressRelief #Mindfulness #SelfHelp #MentalHealthAwareness

    FREE Tool for YOU:

    📊 Personality Assessment: https://portal.extremeexecution.com/assessments/20969f8b-2151-4a1e-9220-3cb5be5d8124

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • On today’s episode we talk about how to overcome fear while embracing change! Yes change can be challenging, but it's a part of life and is essential for personal and professional growth. Tune in for strategies and tips to help you adapt to and embrace change.

    FREE Tool for YOU:

    📊 Personality Assessment: https://portal.extremeexecution.com/assessments/20969f8b-2151-4a1e-9220-3cb5be5d8124

    BOOK OF THE MONTH:

    📕Atomic Habits(James Clear) https://amzn.to/4bw8aYJ

    🎙️Listen to the show

    iTunes: https://podcasts.apple.com/us/podcast/the-eugene-hamilton-podcast/id1750014689

    Spotify: https://open.spotify.com/show/5fF8SDdpGX9yzYb9KYhuFT

    Subscribe now and join the GROW SQUAD fam! Let’s GROW!

    GET IN TOUCH

    🌍 My website - www.eugenejhamilton.org

    🌍 Advertise with me: [email protected]

    Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy