Episodes
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Have you ever found yourself procrastinating on the very things that would grow your business—posting online, raising your prices, hiring a team, or launching a new offer—and then wondered, “What’s wrong with me?” In this compassionate and practical episode, I reveal the real reason you’re stuck—and it’s not because there’s anything wrong. It’s because your nervous system is resisting growth in order to keep you “safe.” It’s time for a mindset deep dive!
Together, we explore how nervous system dysregulation—not a lack of motivation or strategy—is often the true barrier to scaling your business. I’ll walk you through exactly how to identify nervous system-based resistance, how it’s rooted in childhood experiences and subconscious programming, and how to rewire your body and beliefs so you can finally expand into the business and life you crave.
Whether you’re undercharging, stuck in perfectionism, avoiding visibility, or afraid of investing in the next level, this episode will show you how to gently but powerfully release the brake so you can grow with ease. You’ve got this!
Your Next Step:If you know you’re meant for more—but your body is resisting growth—it’s time to address what’s under the surface. Join me for my free Masterclass next week called The Mindset Intensive (link below) to hear more and start to transform.
💻 Masterclass Registration: https://boldheart.com/masterclass
Better yet, if you know you want to work with me directly to address this stuckness once and for all, go all in and dive into my 3-Day Mindset Deep Dive, happening soon. We’ll rewire your subconscious, release resistance, and unlock the next level of success in your business and life.
💻 Details + Tickets: https://boldheart.com/mindset
Recommended Resources:
Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredricksonHosted on Acast. See acast.com/privacy for more information.
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What if you could 10x your existing business—without burning out or doing everything yourself? In this episode, I sit down with Andrea De La Cerda, a powerhouse communications strategist and Boldheart member, who shares how she went from doing it all herself (and feeling stuck) to scaling with ease, joy, and more income than ever before.
At the time of this original recording a few months ago, Andrea had already begun her shift and created a 400% increase in her existing 200K business. I caught up with her just recently, and since then, she’s built another multiple 6-figure business from scratch and her results in her first business have skyrocketed.
If you’ve been feeling overwhelmed in your business, this conversation will open your eyes to what’s truly possible when you get support and start leading like a CEO.
Want to Scale Without Burnout?
Andrea’s story is living proof that with the right mindset, strategy, and community, anything is possible. Join us at our next 3-day Mindset Deep Dive event. Learn how to rewire your beliefs, access true freedom, and build a business you love. Get all the details here: https://boldheart.com/mindset
Recommended Resources:
Access the Mindset That Multiplies Your Business: https://boldheart.com/mindset-intensiveBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredricksonHosted on Acast. See acast.com/privacy for more information.
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Missing episodes?
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What if the real reason you’re stuck at your current level of success isn’t a strategy problem—but a self-worth one? In this thought-provoking episode, I unpack the most common hidden belief that holds women entrepreneurs back: the fear of not being enough.
From overworking and perfectionism to undercharging and constantly second-guessing yourself, this fear quietly sabotages your business, relationships, and overall joy. But it doesn’t have to. I walk you through how this belief is formed, how it shows up in your life and work, and exactly how to begin releasing it so you can step into more ease, income, and impact.
Key Highlights:
The Real Reason You’re OverworkingWhere the ‘Not Enough’ Belief Comes From The Hidden Cost of This FearYour Next Step:
If you’re ready to heal your nervous system, rewire your subconscious, and finally feel worthy of next-level success, I invite you to join me for the upcoming Mindset Deep Dive event. Together, in just 3 days, let’s release the old stories and conditioning, reprogram your mind for innate worth and build the version of you that knows she is more than enough. Details and tickets at https://boldheart.com/mindset.
Recommended Resources:
Join us for the Mindset Deep Dive experience: https://boldheart.com/mindsetBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredricksonHosted on Acast. See acast.com/privacy for more information.
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You know that showing up online is essential for growing your business. You want to share your voice, create content, and connect with the people who need you most. But something stops you. You hesitate. You overthink. You tell yourself you’ll do it later. Sound familiar?
In this episode, I’m sharing the real reason so many women entrepreneurs struggle with visibility—and why it’s not about strategy, the algorithm, or your content plan. The truth? It’s deeper than that. It’s in your conditioning, your nervous system, and subconscious fears you may not even realize you’re carrying.
But the good news? You can rewire your brain to feel safe showing up. And I’ll show you how.
Key Highlights:
Why Visibility Feels So ScaryThe Root of Visibility FearsRewiring Your Nervous System for SafetyPractical Steps to Build Visibility ConfidenceHealing Your Fear of JudgmentInspired Action Steps:
Regulate Your Nervous SystemCurate Your Online SpaceFind a Supportive CommunityReframe Your FearYour Next Step:
If you’re seriously ready to safely step into your next level of visibility and confidence, I am hosting a 3-day Mindset Deep Dive event where I’ll teach you personal healing protocol and have you safely play a MUCH bigger game. The results in your business and income will surprise you, in the most wonderful way.
Recommended Resources:
Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/Hosted on Acast. See acast.com/privacy for more information.
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For years, Katie Chappell ran a freelancer hustle—doing everything herself, from client work to admin to answering every email. She was growing, but at the cost of her time, freedom, and ability to focus on what she loved most. But everything changed when she made the decision to stop being the bottleneck in her business.
In this episode, Katie shares how she transformed her business into a process-driven company—one that no longer depends entirely on her. She opens up about the fears, mindset shifts, and strategic decisions that allowed her to:
Step out of day-to-day operations without losing controlBuild a team she actually trusts to handle things without herTake Fridays off to be with her toddler while her business keeps growingLet go of her inbox (yes, really) and stop being buried in adminGo from overworked freelancer to a CEO with a scalable companyIf you’re feeling stuck in doing it all and afraid to let go, this conversation will show you what’s possible. In this episode, we talk about:
The biggest mindset blocks that stop women from delegating and scalingThe fear of losing control—and why it’s actually keeping you smallWhy your subconscious beliefs may be stopping you from trusting your teamHow to shift from a freelancer mentality to a business owner mindsetThe first steps to freeing yourself from being in everythingIf you’re ready to experience growth, freedom, and more ease in your business, this episode is for you.
Recommended Resources:
Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/Hosted on Acast. See acast.com/privacy for more information.
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Today, I share a powerful breakthrough I had over dinner with friends—one that finally gave me the words and the permission to fully embrace who I truly am: a Renaissance Woman.
Society celebrates the “Renaissance Man”—a man who is passionate, skilled, and knowledgeable in multiple areas—but rarely offers the same recognition to multi-passionate women. Instead, women who explore many interests are often labeled as “unfocused” or “all over the place.” This realization hit me hard, because for years, I had internalized this subtle shaming and questioned myself. Why can’t I just pick one thing and stick with it?
But here’s what I’ve now come to fully own: I am a Renaissance Woman. And maybe you are, too.
In this short episode, I invite you to stop questioning yourself and instead, fully embrace your multi-passionate nature. Because your unique brilliance is not in being just one thing—it’s in being everything you are meant to be.
Key Highlights:
🔹 Why Society Celebrates Multi-Passionate Men (But Not Women)
🔹 The Hidden Shame of Being Multi-Passionate
🔹 Why Your Many Passions Are Your Superpower
Inspired Action Steps:
✨ Embrace Your Multi-Passionate Identity: If you’ve been questioning yourself, let this be your permission slip—there is nothing wrong with you. You are a Renaissance Woman.
✨ Release the Self-Judgment: Notice any internalized beliefs about “needing to focus” and challenge them. Your multi-passionate nature is a strength, not a weakness.
✨ Join the Boldheart Community: Surround yourself with other women. Let’s Celebrate Our Renaissance Woman Identity Together!
Recommended Resources:
free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/Hosted on Acast. See acast.com/privacy for more information.
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Oh, this was good! Today, I dive deep into the concept of hyper-independence— why so many of us women struggle to delegate and receive support, and how this affects both your business and personal life. If you've ever felt overwhelmed, exhausted (angry?) that you have so much on your plate, or like everything depends on you, this conversation will help you shift your mindset, heal your childhood wounds and finally feel safe releasing the white-knuckle-grip of control and let other people help you.
I share my own traumatic childhood experience that caused me to be hyper-independent, including a deeply vulnerable story about my kidnapping, and explain how past experiences shape our ability to trust and delegate. I provide actionable steps to release control, heal past wounds, and step into a new level of ease and success.
Key Highlights:
The Root of Hyper-IndependenceThe Hidden Cost of Doing Everything AloneRecognizing Hyper-Independence in Your LifeThe Emotional Toll of Carrying It AllHow to Heal Childhood Wounds and Embrace SupportInspired Action Steps:
Identify Where You Need Help: Write down the tasks that drain your energy and could be handled by someone else.Start Small with Delegation: Choose one simple task to outsource this week and commit to allowing others to support you.Rewrite Your Story About Support: Shift your mindset from “I have to do it all” to “Receiving support is wise leadership.”Recommended Resources:
Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/Hosted on Acast. See acast.com/privacy for more information.
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What if the biggest barrier to your financial and business success wasn’t strategy—but your subconscious mind? In this episode, I take you deep into the mindset shifts and belief systems that truly create sustainable business growth.
Many very talented women entrepreneurs hit a plateau—not because they lack skill or knowledge, but because their subconscious programming from childhood holds them back from stepping into their full potential. Whether you’re currently at five figures, six figures, or beyond, mastering the subconscious mind is the key to experiencing more ease, confidence, and the financial breakthrough you so deeply want. There is simply no other way, and today, we unpack it all, so you can break through.
For the last 17 years, I’ve consistently scaled my business to multiple seven figures—not just through strategy, but through rewiring limiting beliefs, overcoming deep-seated fears, and aligning my subconscious mind with my biggest goals. And today, I’m teaching you how to do the same.
Key Highlights:
Why Mindset First MattersHow Childhood & Past Conditioning Affect BusinessBreaking Through Money BlocksFear of Visibility & Perfectionism The Power of Subconscious ReprogrammingIf you know you're meant for more, but something is keeping you from stepping fully into your power, let’s talk.
Recommended Resources:
Book a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com The Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness www.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/Hosted on Acast. See acast.com/privacy for more information.
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This episode is a wake-up call for women entrepreneurs everywhere. If you’ve been feeling a pull toward something bigger, a sense that your business and your impact are meant to evolve, this is for you. According to my guest today, we are at a pivotal moment in time where more and more women are being called to rise, to step into leadership, to align their businesses with their deepest purpose. But that transition isn’t always easy. It requires trust, courage, and a willingness to let go of what no longer serves you. Today, I’m joined by the incredible Iris Boonstra, a spiritual guide for purpose-driven women business owners.
Together, we dive into:
Why so many women entrepreneurs are feeling restless and misaligned in their work right nowHow to recognize when your soul is calling you to step up into something greaterThe breakdown before the breakthrough—why things often feel like they’re falling apart before alignment happensWhat it truly means to run a business from soul alignment instead of fearHow abundance flows effortlessly when you align with your callingIf you’ve been feeling an urgency to step up in your business, to contribute to something greater, or to bring more heart and purpose into your business, this conversation will speak directly to your soul.
Key Highlights:
Recognizing the Call to RiseThe Breakdown Before the BreakthroughThe Power of Soul-Aligned BusinessWhy Women Are Leading This ShiftAbundance Through AlignmentInspired Action Steps:
Pause & Listen: Take just five minutes today to sit quietly, breathe, and listen to what your soul is telling you about your next step.Identify What No Longer FitsMake Space for the NewRecommended Resources:
Grab Iris’s free meditation gift hereBook your free strategy call: www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/ https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneHosted on Acast. See acast.com/privacy for more information.
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In this deeply personal and transformative episode of The Fabienne Show, I dive into one of the most powerful questions that shape our lives and success: Who do you think you are? This question, often used to diminish or question our ambitions, can actually become the key to unlocking our fullest potential.
We explore how identity, self-belief, and subconscious conditioning influence our decisions, actions, and ultimate success. I share my own journey of breaking free from limiting beliefs and learning to trust my calling. If you’ve ever felt held back by doubt, fear, or the judgment of others, this episode will help you step boldly into your next-level self.
Key Highlights:
The Power of Identity: How your self-image dictates the reality you create and why shifting your identity changes everything.Breaking Free From Conditioning: Why fear, self-doubt, and societal expectations keep women small—and how to rise above them.Answering the Question With Power: How to reframe “Who do you think you are?” as a declaration of confidence rather than a limitation.Your Self-Worth and Success: How shifting your beliefs about your worth impacts your decisions, opportunities, and abundance.Taking Bold Action: What it means to become the version of yourself that you’ve been waiting for, starting today.Inspired Action Steps:
Rewrite Your Inner DialogueStep Into Your Next-Level SelfSurround Yourself With Empowering VoicesSay YES to Your CallingRecommended Resources:
A free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneHosted on Acast. See acast.com/privacy for more information.
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In this episode of The Fabienne Show, we dive deep into one of the biggest game changers in business: investing in yourself. Whether it’s mentorship, personal development, or strategic investments, making the decision to bet on yourself can exponentially accelerate your growth and impact.
I share my own humiliating journey—from resisting high-level investments to seeing them as essential for success. You’ll hear the story of how I went from playing small to ranking in Inc. Magazine as one of the fastest-growing private companies in America, all by shifting my mindset around investing in myself.
If you’ve ever hesitated to invest in your business (or didn’t know how to find the money for it), feared financial risk, or felt stuck in your current results, this episode is for you. We’ll explore why women often hold back from investing, the true cost of inaction, and how to overcome money fears to make powerful, strategic moves toward growth.
Key Highlights:
Why Investing in Yourself is Non-NegotiableThe Cost of Not InvestingShifting Your Money MindsetSmart Investments for Women in BusinessReframing Fear and Taking the LeapInspired Action Steps:
Identify Your Next Growth StepShift Your ThinkingBet on YourselfTake the LeapRecommended Resources:
Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Free Business Assessment - www.leveraged.boldheart.comWatch - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneHosted on Acast. See acast.com/privacy for more information.
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I had the absolute joy of sitting down with my good friend, Jen Hill, who is truly one of the most inspiring and purpose-driven women I know. Jen’s superpower is connection—connecting people to themselves, to others, and to their purpose. If you’ve ever felt like you were just one meaningful connection away from a breakthrough in your personal or professional life, this conversation will deeply resonate with you.
Key Highlights:
The Power of ConnectionGiving Without ExpectationsThe Golden Triangle of ConnectionTools for Overcoming ResistanceJoyful Abundance Through ConnectionInspired Action Steps:
Set Your Intention Listen and ServeFocus on Self-RegulationReflect on PurposeBe a ConnectorTake Jen’s free survey: https://om.app/survey/Recommended Resources:
Jennifer Hill’s Website: https://jenniferkhill.com/Get The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachWatch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneHosted on Acast. See acast.com/privacy for more information.
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Let’s talk about the liberating concept of letting go of perfectionism and embracing progress over perfection! If you’re like many women entrepreneurs, the pursuit of perfection is creating stagnation, burnout, and missed opportunities in your business. Together, we’ll explore why perfection can hold you back, how it manifests in your business, and actionable ways to move past it.
Drawing from my own experiences and insights gained over decades of coaching within Boldheart, I’m guiding you through some practical strategies to shift your mindset, release the fear of judgment, and start taking bold, imperfect action. This episode is a loving reminder that you don’t need to be perfect to create a meaningful impact or to achieve success—it’s your authenticity and courage that actually make the difference.
Key Highlights:
The Perfection TrapSigns of PerfectionismLetting Go for ProgressReframing FailureTaking Imperfect ActionYour Inspired Action Steps:
Identify Your Unfinished ProjectsTake Imperfect ActionCelebrate ProgressChallenge the Perfection MythRecommended Resources:
Get The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachWatch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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Let’s get real about leading with heart in your business, especially during challenging times. Inspired by recent events and deep conversations with the Boldheart community, today we discuss how aligning your actions with your values can create a lasting impact on your audience and the world. This episode explores how to balance ambition with authenticity, prioritize people over profits, and lead your business with integrity and compassion (which will, incidentally, likely make it more successful).
Key Highlights:
Navigating Change with GraceHeart Over HustleLessons in IntegrityThe Power of AuthenticityActionable Steps for Heart-Led LeadershipAction Steps:
Reflect on Your ValuesPrioritize People Over ProfitsLead with TransparencyEmbrace Heart-Centered LeadershipRecommended Resources:
Get on the notification list for the event: https://boldheart.com/infinite-possibilities/ My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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In this episode, I’m sharing some heartfelt reflections on how life’s challenges, discomforts, and even breakdowns are often sacred messages meant to guide us toward growth and what’s truly aligned for us (yes, even in business!)
These insights come from my personal journey, journaling sessions, and deep conversations with the Boldheart community. I hope this episode inspires you to trust the process, lean into the lessons, and embrace what’s waiting for you on the other side of breakdowns and resistance.
What I Share in This Episode:
Why discomfort and resistance are invitations, not obstacles.The powerful truth is that breakdowns often lead to breakthroughs.How to navigate fear and use it as a sign that you’re on the right track.Questions to help you uncover what your soul might be guiding you toward next in your business.Key Highlights:
The Language of DiscomfortThe Breakdown Is the BreakthroughFear vs. FaithEmbodying Your TruthPractical Questions for AlignmentQuestions to ask yourself from this episode:
What is my soul trying to tell me?What am I resisting?What would deeper alignment look like in this moment?What would I do if I weren’t afraid?Recommended Resources:
My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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In this inspiring episode, I sit down with Helen Malinowski, a Boldheart member and owner of a (now) thriving and expanding psychotherapy practice. Helen shares her transformative journey from burnout and overwhelm making $150,000 a year running a small practice with two part-time clinicians, to scaling her business to serve over 220 clients a week with a team of 21—and breaking $1.2 million in revenue in just two years.
Helen opens up about how implementing systems, hiring (affordable) world-class support, and embracing the Boldheart methodology and its community allowed her to step out of the day-to-day grind and reclaim her time and energy. She now spends more time with her children than ever, and is starting another business in her (newly found) free time. Her story highlights the power of mentorship, community, mindset shifts, and strategic delegation to create exponential growth and impact. I believe you’ll love this one. Enjoy!
Key Highlights:
From Burnout to Breakthrough Scaling with Systems Reclaiming Time and Energy The Power of Community Paying It ForwardActionable Steps:
Identify Your BottlenecksInvest in TeamJoin a CommunityShift Your MindsetRecommended Resources:
My upcoming 3-day event, Infinite Possibilities: https://boldheart.com/infinite-possibilities/ My website to help you make twice as much working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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Today, we delve into the transformative power of aligning your business with your life’s purpose. Discover how weaving your passion and “reason for being” into every aspect of your work creates a path to effortless growth and fulfillment. Together, we’ll explore how to become clear on your purpose, overcome fears, uncover hidden opportunities, and experience ease and flow by turning your business into a true reflection of who you are.
As we stand on the threshold of 2025, this is the time to evaluate where you are and where you’re headed in your business. These actionable steps will help you identify areas of misalignment, reconnect with your passion, and make intentional adjustments to infuse your work with joy and meaning. Aligning your business with your calling will create new opportunities, reduce struggle, and unlock exponential success. If this aligns with you, this episode is your invitation to embrace what lights you up and let go of the “shoulds” that hold you back.
Key Highlights:
The Power of Alignment Signs of Misalignment The Role of Joy and Bliss Reframing the Risk Action Steps for AlignmentRecommended Resources:
If you want to get on the list to find out more about my upcoming 3-day event, Infinite Possibilities, you can join my subscriber Inner Circle here: boldheart.com/innercircleMy website to help you make twice as much working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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Today, I guide you through the transformative process of identifying and clearing the internal blocks that may be holding you back from achieving your next level of success in business and life. As we approach the new year, instead of traditional resolutions, let’s focus on creating meaningful change by shifting your mindset and stepping into your full potential.
Using my proven 3-step process—Vision, Beliefs, and Aligned Action—I’ll show you how to dream bigger, overcome resistance, and take bold steps toward your goals. Whether it’s scaling your business, doubling your income, or creating a more balanced and fulfilling life, this episode is designed to help you unlock infinite possibilities. It’s also a taste of what I will take you through should you choose to join me for my upcoming 3-day virtual mindset breakthroughs event called Infinite Possibilities this February, in case it feels like an aligned offering for you.
Key Highlights:
The Power of Stretching Your DreamsClearing ResistanceMindset Over StrategyThe Cost of Staying StuckThe Fabienne StretcherYour Inspired Action Steps:
Identify Your BlocksCommit to Clearing ResistanceFind SupportRecommended Resources:
If you want to get on the list to find out more about my upcoming 3-day event, Infinite Possibilities, you can join my subscriber Inner Circle here: boldheart.com/innercircleMy website to help you make twice as much working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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In this empowering episode, I sit down with my friend Lisa Kalmin to explore the incredible power of mindset to transform your business and life. We discuss how the stories we create about our past—often from childhood—shape our decisions today and how recognizing and rewriting those patterns can help you reclaim your power, step into your boldest self, and create the freedom you deserve.
Mindset is the secret to why some women scale to 6 or 7 figures while others stay stuck. That’s why I’m hosting Infinite Possibilities, a 3-day transformational event in February to help you clear your blocks and dream bigger. Join my newsletter at boldheart.com/innercircle for early access to affordable tickets before the January launch.
What You’ll Gain from This Episode:
How to break free from limiting beliefs.Why your stories about the past shape your future—and how to rewrite them.The key difference between intention and expectation.Recommended Resources:
Lisa’s book: The Problem Is How You See the Problem LisaKalmin.com Get on my email list to find out more about my 3-day Mindset Event called Infinite Possibilities and get early access: boldheart.com/innercircleBook a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:
www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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In this heartfelt and inspiring episode, I sit down with Katie Bell, a bold entrepreneur and owner of two thriving businesses. Katie shares her journey from feeling like the bottleneck in her businesses—juggling countless roles and running on empty—to transforming her approach with systems, delegation, and empowered leadership.
Katie opens up about how implementing the Boldheart Leverage Program allowed her to shift from working in her businesses to leading them. By stepping away from overwork and embracing support, she not only freed her time and energy but also significantly scaled her businesses, with one seeing a 400% increase in revenue. Katie’s story is proof that you can break free from being the bottleneck and create a business that works for you, not against you.
Key Highlights:
The Bottleneck RealityRedesigning for FreedomScaling With Newfound ConfidenceThe Boldheart Community EffectReclaiming Time and EnergyAction Steps to Break Free from Being the Bottleneck:
Evaluate Your RoleBuild Your Support SystemPrioritize Bold ActionBook a Free Strategy CallKatie’s transformation is a powerful reminder that breaking free from the bottleneck is not only possible—it’s essential for building the life and business you deserve. Join us to learn how you can make it happen, too!
Recommended Resources:
Book a free Exploratory Session www.boldheart.com/talk-to-coachMake twice as much, working half the time - https://boldheart.com/Take the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch www.boldheart.com/the-filmJoin me in Provence - https://retreat.boldheart.com/provenceContinue the Conversation:
www.facebook.com/fabienne www.instagram.com/fabiennefred www.instagram.com/theleveragedbusinessHosted on Acast. See acast.com/privacy for more information.
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