Episodes
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You think you know what it feels like to be cheated on, and what you would do—until it happens to you. It’s not just about the betrayal. It’s the gut-wrenching self-doubt, the shame, the questions that haunt you at 2 AM:
Was I not enough?
Is she better than me?
Does it feel better with her?
I'm such an idiot, how did I not see it?And the worst part? No one talks about the full depth of what it does to your self-worth.
In this episode of The Femme Cast, I’m ripping the band aid off and having the brutally honest conversation that movies, society, and even your closest friends often avoid. Because infidelity isn’t just about someone stepping out—it’s about the emotional fallout, the identity crisis, and the patterns that keep us stuck in toxic cycles.
We’re diving deep into:
The real emotional aftermath of discovering a partner’s betrayal—beyond just anger and heartbreakWhy Hollywood’s version of cheating never prepares you for the actual experienceHow infidelity is often a symptom of deeper issues (and why it’s NOT a reflection of your worth)The biggest lies we tell ourselves that keep us trapped in toxic relationshipsThe first steps to breaking free, healing, and redefining love on your termsIf you’ve ever been cheated on, questioned your self-worth, or stayed in a relationship that broke you instead of built you—this episode is for you.
🎧 Hit play now. Because healing starts with finally seeing the truth.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever silenced your own intuition for the sake of love? Have you put more trust in someone else’s words than in the quiet knowing within you—only to watch it all fall apart?
In this episode of The Femme Cast, I open up about the heartbreaking moment I realized I had given away my power, trusting him over myself, and the deep unraveling that followed. I share the painful lessons I learned about self-worth, betrayal, and the dangers of outsourcing our truth.
For years, I navigated the maze of insecurity, jealousy, and self-doubt—struggling to feel “enough” in a relationship that slowly eroded my trust in myself. Gaslighting, infidelity, and emotional manipulation kept me trapped in a cycle of self-abandonment. But my healing journey taught me one life-changing truth: The foundation of a healthy relationship isn’t just trust in someone else—it’s trust in yourself.
If you've ever ignored red flags, questioned your worth, or lost yourself in love, this episode is for you.
In this episode, we'll cover:
The biggest mistake I made—and how you can avoid itHow gaslighting erodes self-trust and keeps you stuckThe emotional toll of self-betrayal and how to break freeThe mindset shifts that helped me rebuild my self-worthHow to trust yourself again and attract emotionally available loveYour intuition is speaking—are you finally ready to listen?
🎧 Tune in now.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Missing episodes?
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There’s a kind of betrayal that doesn’t just break you—it slowly erodes you, piece by piece, until one day, you don’t even recognize yourself anymore. And you most definitely can’t trust yourself.
That was me.
I lost myself trying to hold on to something that was never real. I stayed in cycles of deception, gaslighting, and self-abandonment, convincing myself that if I could just be more—more patient, more understanding, more lovable, and live in complete denial—then maybe, just maybe, I’d finally be chosen and it would be like the betrayal never even happened.
But betrayal has a way of forcing you to wake up.
In this episode of The Femme Cast, I’m pulling back the curtain on the heartbreak that shattered me, the unraveling that followed, and the painful, beautiful journey of rebuilding myself from the ground up.
The moment I realized I had been living in an illusionThe slow destruction of my self-worth—how I let betrayal define meThe breaking point—when I finally had to face myself and my deepest woundsThe rebirth—choosing myself, rewriting my story, and reclaiming the love I was always worthy ofThis is the episode I wish I had when I was drowning in the pain, believing I wasn’t enough. If you’ve ever felt like you lost yourself in someone else’s lies, like your heart has been shattered beyond repair, I want you to hear this: You will rise from this.
🎧 Hit play. Let’s go there.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever felt like you weren’t enough to be fully loved? Like no matter what you did, you always found yourself settling for less than you truly deserve—just to feel wanted? In this deeply personal episode of The Femme Cast, I open up about my own struggle with self-worth and the old story that kept me trapped in patterns of rushing into relationships, tolerating less than I deserved, and questioning if I was truly lovable.
Through my own journey, I’ll take you inside the moment I finally challenged that narrative—the moment I stopped settling, raised my standards, and started choosing myself first. I’ll share how this old story resurfaced after a recent breakup, how I’m rewriting it now, and what it really takes to step into the kind of love you desire—without fear, self-doubt, or compromise.
If you’ve ever struggled with feeling worthy of deep, lasting love… this episode is for you. Because the truth is, you are enough. You always have been. It’s time to start believing it.
Let's do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Ever found yourself swearing that next time will be different, only to attract the same emotionally unavailable partner—or worse? If you’ve just broken up, are already looking for the next one, or find yourself deep in yet another hot mess, this episode is for you.
On this episode of The Femme Cast I’m pulling back the curtain on my own patterns—why I kept attracting the wrong men, how I unknowingly sabotaged my own love life, and the radical shifts that actually changed everything. We’re talking about:
The energy I was in before my ‘douchebags’—bleeding from the last heartbreak and desperately searching for the next fix.
The energy I was in before my love stories—when I finally chose me, prioritized self-love, and became magnetic to better, healthier relationships.
The truth about attraction: Why who you’re being is more important than who you’re with—and how to break the cycle for good.If you’re tired of repeating the same painful love story and are ready to attract something better, this conversation will be a game changer.
Take a deep breath. This episode is here to meet you exactly where you are—and lead you to exactly where you’re meant to be.
Let's do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
We’ve made it to the final episode of our 5-part series here on The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
In this final episode, we’re talking about how to take your power back—because even in times of uncertainty, you have more control than you think. The way you focus your energy, the stories you tell yourself, and the perspective you choose will shape your reality. I’ll walk you through my process for reclaiming your power, focusing on the best possible outcomes (instead of worst-case scenarios), and actively creating a future that works for you. If you’re ready to step out of fear and into confidence, this is the perfect episode to wrap up this series.
Let’s do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
We’re deep into our 5-part series here on The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
Today’s episode is all about praying for a new perspective—because sometimes, when fear and worst-case scenarios start taking over, the only thing we can do is ask for a shift in how we see things. Whether you call it prayer, meditation, or simply asking the universe for guidance, this practice can change everything when you feel stuck in fear. In this episode, I’ll share how I use this tool to shift my energy, find clarity, and reconnect to trust, even when I can’t see the way forward. If you’ve been feeling consumed by fear, this episode is going to help you move through it.
Let’s do this.
Come back tomorrow for Part 5, How to Take Your Power Back & Create the Best Possible Outcomes.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
This is part 3 of our 5-part series here in The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
Today, we’re talking about mindset shifts—because the way you think about what’s happening can change everything. It’s easy to believe that things are falling apart when, in reality, they may be falling into place. In this episode, I’ll walk you through the key perspective shifts that have helped me move through my toughest seasons, including why discomfort is often a sign of massive growth and why trusting the process (even when it’s hard) is the key to unlocking what’s next for you. If you’re feeling stuck, this episode will help you shift your mindset so you can keep moving forward with confidence.
Let’s do this.
Don't forget to Come back tomorrow for Part 4, Praying for a New Perspective & Shifting Fear Into Faith.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Welcome back to The Femme Cast. This is part 2 of our 5-part series called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
In today’s episode, we’re talking about surrender—one of the hardest but most powerful things you can do when life feels out of control. We often waste so much energy trying to control what’s beyond our reach, leaving us exhausted and frustrated. But true power comes from knowing what to release and where to focus your energy instead. I’ll guide you through a simple but transformative practice to let go of what you can’t control, reclaim your peace, and shift your focus to what you can influence. If you’ve been feeling drained or powerless, this episode is a must-listen.
Let’s do this.
Don't forget to come back tomorrow for Part 3, Mindset Shifts for Navigating Uncertainty & Embracing Growth.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Today on The Femme Cast, we’re kicking off a powerful 5-part series called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
In this first episode, we’re diving into Emotional Energetics™—how to actually move through difficult emotions without getting stuck in them. Emotions aren’t meant to hold you back; they’re meant to guide you. I’ll walk you through my personal process for recognizing, processing, and releasing emotions in a way that keeps you from spiraling into fear or anxiety. If you’re feeling emotionally charged, this episode will help you navigate your feelings with self-compassion and strength.
Let's do this.
And don't forget to come back tomorrow for Part 2, The Power of Surrender, Letting Go of What You Can’t Control & Reclaiming Your Peace.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
In this raw and heartfelt episode of The Femme Cast, I dive into the often-overlooked space I call the "relationship void"—that limbo between letting go of toxic relationships and stepping into something new. I share my personal journey of breaking free from unaligned connections, confronting my biggest trigger—loneliness—and learning to use this transitional period for growth and self-discovery.
Expect honest reflections, some yawns (I recorded this in my pajamas, after all), and practical insights on how to navigate the quiet moments in life that hold the potential for profound transformation.
What you'll hear in this episode:
What the "relationship void" is and how it shows up.How loneliness can trigger old patterns—and how to stop them in their tracks.My childhood experience with isolation and how it shaped my relationship patterns.The difference between being alone and feeling lonely.Why distractions can keep us stuck—and how to embrace the quiet instead.Tips for building self-compassion and creating space for healing.🎧 Ready to break free from toxic patterns and transform loneliness into a season of growth? Tune in now to uncover how to make the most of the relationship void and start rewriting your love story today.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
In this episode of The Femme Cast, I share my deeply personal journey of healing, self-discovery, and transformation after a 15-year toxic relationship where I was repeatedly lied to and cheated on, and then of course...made to believe it was all in my head. If you’ve ever felt exhausted by toxic dynamics or emotionally unavailable partners, this episode is for you.
We’ll explore:
The moment I walked into my first healer’s office and realized I was living in a false sense of empowerment.The “buffet analogy” that perfectly captures the emotional burnout from toxic relationships.The five pivotal shifts I made to rebuild my self-worth and attract healthy, loving connections.How emotional energetics became the cornerstone of my healing process.This episode is all about reclaiming your power, recognizing your worth, and creating space for the love you deserve.
🎧If you’re ready to break free from harmful patterns and embrace healthy relationships, you don’t want to miss this.Let's do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
I can still remember the day I hit rock bottom with over-giving. I was with one of my exes, and I had run myself so ragged that my body felt like it was falling apart. Inflammation coursed through me—eczema, rashes, joint aches, gluten intolerances. My emotional well-being? Stuffed so far down it was almost unrecognizable.
I told myself that if I just loved him more, if I was more positive, more optimistic, if I gave and gave and gave... surely, he’d see me. Surely, he’d pay more attention to my needs. Surely, he’d give me the love I was so desperately craving.
Spoiler alert: It didn’t work.
In this episode of The Femme Cast, I’m sharing the moment I realized over-giving wasn’t the answer—and how learning to prioritize my needs not only healed my body but also transformed my approach to love. If you’ve ever found yourself in a similar cycle of self-sacrifice, this episode is for you.
🎧 Tune in to hear the lessons I learned, the boundaries I built, and how putting myself first finally allowed me to attract the kind of love I always dreamed of.
Let’s do this.Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Are you staying in a relationship that you know isn't right for you, just because it’s “good enough”? What if the most loving thing you could do for yourself—and them—is to walk away?
Would you?
In this episode of The Femme Cast, I share the shocking truth about why manifesting love sometimes means manifesting a breakup.Join me as I dive into the deeply personal story of ending a relationship with someone I still loved—because it wasn’t aligned with my vision for the life I’m manifesting. I’ll take you through the heartache, the guilt, and the triumph of choosing myself over them, proving that true self-love sometimes looks like letting go.
Why loving someone isn’t always enough to make it workHow forcing alignment burns you out—and how to stopThe secret to attracting a relationship that energizes, uplifts, and aligns with your dreamsI’ll also share insights about why staying in “almost right” relationships can block you from finding the love you truly want and deserve. This episode will inspire you to let go of what’s holding you back and step into the love and life you’ve been manifesting.
🎧 Hit play and discover why letting go might be the most empowering decision you’ll ever make.
Let's do this.Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
2024 was a shit show, no doubt. But for me, it was also a year of transformation, healing, and growth. In this episode of The Femme Cast, I’m sharing how I navigated the hot mess that was 2024, made peace with the chaos, and turned it all into fuel for an even more powerful 2025. This isn’t your typical New Year’s resolution talk—this is about closing the year with intention and setting yourself up for the next chapter in a way that actually works for YOU.
I’m breaking down my anti-resolution process, which is all about finding clarity in the middle of the storm, letting go of what no longer serves us, and leaning into the lessons we’ve learned along the way. I’ll walk you through how to reset your energy, your mindset, and your intentions without the pressure of unrealistic goals.
This episode is for you if:
You’ve been through a challenging year and are looking for a fresh, authentic way to reset.You’re tired of traditional resolutions and want a grounded, flexible approach to personal growth.You’re ready to release what no longer serves you and make space for new beginnings.You want to step into 2025 with clarity, purpose, and confidence, without the pressure of unrealistic goals.Ready to close out 2024 with intention and step into 2025 with clarity and purpose? Hit play and discover my anti-resolution process for setting authentic, sustainable intentions that actually align with who you are.
🎧 Let’s make this next year your best one yet!Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever poured everything into a relationship, hoping it would bring you closer to the love you deserve, only to feel drained, unseen, and unappreciated? Wondering why your efforts aren’t reciprocated? What if the secret to the healthy, loving relationship you crave starts with choosing you?
In this heartfelt and empowering episode of The Femme Cast, I dive into the toxic pattern of over-giving in romantic relationships and share my personal journey of losing—and rediscovering—myself in love. From my “douchebag era” (yes, we’re going there again) to the transformative moment I finally said enough is enough, I’ll show you how to break free from unhealthy dynamics and step into your worth.
This episode is for you if:
You constantly put your partner’s needs above your own and end up feeling invisible and exhausted.You’ve stayed in relationships where you’re giving 110% while they’re giving the bare minimum.You’re ready to stop chasing love and start attracting a partner who truly values and chooses you.This is your permission slip to stop settling, stop overcompensating, and stop losing yourself for love. It’s time to choose you and become a magnet for the kind of relationship you deserve.
Let's do this.Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
The holidays are here, and while the world screams coupledom with twinkling lights, mistletoe, and those Starbucks red cups, being single can feel like a one-way ticket to Lonelyville. But what if this season could be your time to thrive?
In this episode of The Femme Cast, I’m breaking down the bittersweet highs and lows of being single during the holidays. From the awkward family interrogations to that dreaded “single again” Christmas tree moment, I’ve been there. I’ve also learned how to turn this season into a time of empowerment, joy, and self-discovery.
Whether you’re:
Navigating post-breakup holiday bluesEmbracing solo living but feeling the sting of festive pressureOr caught in a situationship that’s you have no clue what to do with over the next few weeksI’m sharing practical tips and mindset shifts to help you survive—and even thrive—through it all. Think holiday hacks like crafting a badass elevator pitch for Aunt Nosy, creating your own joy traditions, and flipping the script on what this season should look like.
By the end, you’ll feel more confident, connected, and ready to own the season. Because, girl, you don’t need a plus-one to shine under the Christmas lights.
Tune in now and let’s turn this holiday season into a time of growth, healing, and maybe even a little bit of fun.Let’s do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever found yourself fiercely independent yet deeply longing for love, only to push it away when it comes close? In this episode of The Femme Cast, I’m sharing my personal journey of breaking free from the painful patterns of toxic codependency, people-pleasing, and fearful avoidance—patterns that kept me stuck in a cycle of wanting love but being too afraid to let it in.
I dive deep into how I went from seeking external validation to reclaiming my worth, trusting love, and embracing vulnerability. You'll learn actionable steps to recognize when you're pushing love away, understand the emotional barriers holding you back, and reconnect with your feminine power to invite healthy, loving relationships into your life.
This episode is for you if:
You’ve built fierce independence to protect yourself, but find it hard to let love in.You fear that love might never happen for you, even though you desire it deeply.You’re ready to break free from old patterns, embrace self-love, and trust the timing of your journey.In this episode, I’ll guide you through the delicate balance between maintaining your independence and opening your heart to vulnerability. You’ll discover how to break free from the emotional walls that keep you from love, step into your worth, and trust your intuition to create deeper, more fulfilling connections.
By the end of this episode, you’ll have the tools to move past fear and self-doubt, embrace your feminine fire, and become a magnet for the healthy, lasting relationships you deserve.
Are you ready to open yourself to the love you’ve been longing for?
Let’s do this.Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
In this episode of The Femme Cast, we’re diving deep into the art of rewriting your love story by transforming old, limiting beliefs into empowering new narratives that align with the love you truly deserve. We’ll unpack the impact of ingrained beliefs and past experiences on your relationship patterns, as well as the transformative power of self-awareness, healing, and authenticity. By sharing my own journey—from navigating toxic partnerships to finding clarity during a seven-year relationship hiatus—I’ll reveal how breaking free from self-abandonment and people-pleasing helped me redefine my worth and attract healthier connections.
This episode is for you if:
You feel like you keep attracting the wrong type of partner or relationship.You often doubt your worth in relationships or feel like you have to settle.You’re ready to shift your mindset, let go of old beliefs, and create a love life that feels expansive and authentic.We’ll explore practical techniques, including a powerful practice that has helped me and others assess what a healthy partnership looks like. By the end, you’ll have the tools to rewrite your love story from scratch, moving beyond past limitations and attracting relationships that honor your true self.
Let's do this!Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 -
In this episode of The Femme Cast, we dive deep into the powerful dynamics of masculine and feminine energy, and how balancing these energies is essential for attracting and maintaining healthy, loving relationships. If you’ve ever found yourself stuck in toxic patterns, drawn to emotionally unavailable partners, or unsure why your relationships aren't thriving, this conversation is for you.
I’ll help you understand how an imbalance in these energies—whether you're leaning too heavily into your masculine or your feminine—can create unhealthy relationship dynamics. By exploring the shadow sides of both energies and how they play out in your love life, you'll learn actionable steps to restore harmony within yourself and your relationships.
This episode is for you if:
You keep attracting toxic, controlling, or emotionally unavailable partners.You struggle with feeling safe to embrace your feminine energy.You’ve been overly independent and feel like you're doing all the work in relationships.You’re ready to cultivate a healthier, more balanced approach to love.By the end of this episode, you’ll walk away with a deeper understanding of how to balance your masculine and feminine energies to become a magnet for emotionally available, healthy love. Tune in to reclaim your power and create the loving relationship you deserve.
Let’s do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment. Prices go up March 17, 2025.
https://www.thefemmecast.com/products/courses/view/1180320 - Show more
