Episodes
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In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.
Making positive choices in motherhoodAn athletes approach to pregnancy and birth Surrendering to the seasonMindset in Motherhood and SO much more
Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human.
In this episode we dive into:
You can follow Kara's journey over on instagram @karasaundoPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In today's episode I'm joined by Dr Anthea Todd to talk all things women's health.
Anthea founded Female FundamentalsTM after observing her female patientsâ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in womenâs health medicine and reproductive medicine, and expertise in functional neurology, functional medicine, cardiometabolic health, gastrointestinal health, immuno-hormonal health, bioenergetics, and neuro-emotional technique. Sheâs reshaping womenâs health. Her goal is to empower women and professionals to see their bodies as the solution, not the problem; emphasising that the magic we seek is within.She works 1:1 with women, speaks, writes, creates programs, memberships and other resources for women and trains practitioners across a variety of skill sets in how to listen to the female body. Ultimately arming women with information and tools and creating more practitioners who can give women 'lost in the space between' the care they've been craving.
We chat all things:
Womens health Knowing what your body is telling you Understanding the 4 fundamentals of health Listening to the subtle bodyAnd so much moreTo connect with Anthea or follow her work check out the below links.
Link to book: https://www.femalefundamentals.com.au/what's-my-body-telling-me-dr-anthea-toddLink to membership: https://www.femalefundamentals.com.au/the-membership
Link to Testing Female Fundamentals: https://www.femalefundamentals.com.au/test-your-female-fundamentals
Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Missing episodes?
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In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand.
Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New Zealand.
Child lead learning A holistic approach to education HOW on earth do you start your own school Permaculture and why it's important Revolutionising education And SO much more
We dive into how Rachel went from being a parent of children attending Green School Bali to bringing that to their home country in New Zealand. Green School New Zealand opened in February 2020 and was the FIRST Green School to open outside of Bali, followed by Green School South Africa which opened in February 2021.
We dive into:
If you want to check out the amazing work that Green School are doing head to their website for more information.Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In this BONUS episode I sit down with my partner Tyson to share our recent home birth story.
We dive into all things:
- Our 29 hour labor
- Managing toddlers in the birth space
- Supporting your partner during labor
- Tips for preparing your toddler for birth and a new baby.
You'll find our first birth story here
I can't wait to hear what you think
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
All things Elimination Communication (aka, taking your baby to the potty). In todayâs episode Iâm joined by my partner Tyson to chat about our experience using EC with both of our children.
We dive into:
What is EC?How we got started Signs to look for in your baby How to make it fun and why thatâs important Why itâs more than just potty training.If youâd like to connect with Tyson or I about EC head on over to instagram @emmamaidment_ or @themeditationmentor
Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?"
Bianca has worked as a senior health coach at Australiaâs best independent fitness centre for over 6 years. She have a background in personal training and health coaching of over 10 years and is currently completing my Post Grad in Human Nutrition.Since becoming a mama in 2018, she have realised how much more attention and support this amazing gift and journey needs.
She provides nutrition, training and lifestyle support from pre conception all the way through to postpartum and even introducing solids for little ones. Helping to build the perfect care tribe so you can thrive in your motherhood journey
Preconception nutrition The importance of stress management Understanding your cycle Getting your cycle back whilst breastfeeding Can you get pregnant whilst breastfeeding Postpartum depletion Postpartum nutrition Intimacy after birth and SO much more!
We dive into:You can find our more about Bianca and follow her over at @consciouscreationproj We answer the age old question âcan I get pregnant whilst breastfeedingâ?
Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Should you be eating more meat? And what's the carnivore diet all about?
In todayâs episode I'm joined by Jordan Potts. Jordan is known on the gram as the conscious carnivore and in this episode we dive into exactly what actually means chatting all things meat eating and busting through the myths of the carnivore diet.We dive into all things:
- ancestral eating
- the dangers of seed oils
- raising healthy kids
- is eating meat actually good for you
- my story, from vegan to meat loving mama!
If you're curious to try out the carnivore lifestyle you can use the code Emma10 for a discount on all of Jordans programs. https://stan.store/consciouscarnivorePre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist).
This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive.
Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. Sheâs on a mission to inspire others to make health a priority in their lives.Steph is here to remind you: real food comes out of the ground, off a tree, or from an animal.
The transformation by fire that is motherhood Slowing down in motherhoodHealing generational trauma Speaking up and standing in your truth, even when the world thinks you're crazyLetting go of busy Reclaiming your cycle and health. And so so much more
In this episode we dive into:Get ready for a truly inspirational chat!
You can find out more about Steph or book a consult here. Or over on IG @thenaturalnutritionistPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Find out how to master your mindset during pregnancy with my course, Calm For Two.
In todays episode Iâm chatting with Anna, The Spiritual Midwife about all things BIRTH!Anna is a Midwife, Woman's Work Facilitator, Yoga Teacher and Coach who's spent over a decade holding sacred space for women in Circle, One on One Sessions and walking alongside women and their families through the Transformational Rite of Passage that is Birth.
In this episode we talk about;
natural birthinghonouring the mystery of birthhow the maternity system is failing women and babies to be in their power.birth interventions trauma and the impacts this has on future generationsthe importance of programming your subconscious mind in birth preparationsharing practical tips for mamas who are preparing to birth or mothers processing their previous births.You can head to Annas website to grab the free ebook she mentioned as well as check out her mentorship launching May 15th.
Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In todays episode Iâm joined by my younger singer Nikky Maidment. She's an OT (Occupational Therapy (Honours)) and has been an OT for 7 years. Prior to that she spend many years working in the disability sector.
Nikky specialises in paediatrics and works at Kids and Community which is based in three locations across the GC and northern NSW.She works predominately in the early intervention space but also works with school ages kids and into their teens. Some of the families she works with have noticed that their child is demonstrating developmental delays and are wanting to learn more ways they can support them and others may have diagnosisâs such as autism, ADHD, an intellectual impairment or any range of neurological condition.
The work she does includes a mix of individual or group therapy with the kids alongside parent coaching.
In this must listen to episode for all parents we chat about:
Using the knowledge of attachment theory to build a healthy relationship with your childHow the language we use impacts our children Regulation and dis-regulation and how to best manage the latter. Forming secure attachmentsThe importance of play And so much more!This is a MUST listen for all parents.
Jump on over to IG and tell me what you thought of this weeks episode. I know I personally got SO much out of it.
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing
What is true healing and how do we create an environment in our body for optimal healing to occur? The myth of âbalanceâ and why we need to stop striving for something that doesnât exist Genetics, how much of a role do they really play in your life? The health of your spinePreventative healthcare as opposed to crisis healthcare Nourishing your nervous system The importance of your postureand SO much more!
In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne.
In this episode we dive deep into:
Dr Regan Osborne is a Chiropractor, fitness enthusiast, and co-owner of Byron Bay Chiropractic Centre. He loves making music, making coffee at home and watching NBA basketball.His formal studies include:
Bachelor of Health Sciences, RMIT, Melbourne
Bachelor of Applied Science (Chiropractic) at RMIT, Melbourne.Regan utilises various Chiropractic techniques and has experience in ABC and postural correction.
He also is passionate in the area of neuro-emotional health, work-life balance and stress management for men.
You can find Regan and his incredible partner Megan at Byron Bay Chiropractic Centre in Byron Bay or on intagram @byronbaychiro
I can't wait to hear what you think of this episode!
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Episode 21 of the Flow Lane Podcast - Embodying Authentic Womanhood, is a must listen for Woman everywhere!
Working with crystals Shamanic wisdom Healing the mother woundHealing the sister wound Truly embodying womanhood
In this weeks episode I chat with . A kinesiologist, shamanic practitioner, postpardum doula, author, womb clearer and empress and the dragon facilitator.
We chat all things:If you'd like to find out more about Caitlin and her offerings head to her instagram @caitlinpriday and connect.
I hope you enjoy this chat as much as I did.
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In today's episode I chat with Melissa Ambrosini , multiple bestselling author, #1 podcast host and TEDx speaker.
In this episode we chat all things motherhood:
- Conscious conception (Melissa share's her 18 month fertility journey)
- Matrescence
- Step parenting
- Conscious parenting
- Working Mum life
- How she had a blissful pregnancy and postpartum experience
We chat about her new offering, The Wholy Mama - an online program that teaches womens about conscious conception, blissful pregnancy, empowered birthing and blissful postpartum and conscious parenting.Melissa is raw, open and vulnerable in this episode. Sharing her experience with an 18 month journey of trying to conceive her little girl, bambi.
Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In today's episode I'm joined once again by my amazing partner in life, business and parenthood, Tyson Venables.
This episode comes with a big trigger warning. We dive deep into Tyson's mental health journey. We discuss sensitive topics such as drug abuse and suicide. So if you're not in the frame of mind to listen, please give this episode a miss for now.
We dive into:
- Tysons mental health journey
- His multiple dark nights of the soul
- Drug abuse
- Healing childhood traumas
- Embodying the divine masculine
- Healing
If this episode resonates with you please leave me a 5 star rating and review. It helps me to reach more people!
If you'd like to connect with Tyson you can find him on instagram @tysonvenables or via our website flowstatescollective.com.
Thank you for being here,
Em xoPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In today's episode I'm joined by my dear friend, mentor and confidant Tami Roos.
Letting go of the âgood girlâ âgood motherâ conditioning Setting appropriate boundaries What it was like for her when she began to realise she was a channel for spirit to communicate Setting up a sound foundation for your meditation practice What happens when you open up energetic things you arenât ready for How we can improve the quality of our life by the things we do consistently on a daily basis
Tami Roos, PhD, is an author, meditation facilitator and intuitive counselor. Tami has a PhD in Parapsychic Science from the American Institute of Holistic Theology and wrote her dissertation on the beneficial effects of meditation. She has been teaching meditation for many years and facilitates developmental courses in meditation. Tami has worked with numerous elite sporting clubs and athletes to help them up their game with meditation. She is the author of âThe Gift: Presence to Powerâ and co-authored with husband, Paul, âSport is Life, Life is Sportâ (Pan MacMillan, 2009).
In this episode we chat all things spirituality, meditation and motherhood.
Tami shares how she went from never stopping . Striving to be the perfect mother, doing all the things to learning to mediate, understanding boundaries and totally transforming her life.
We cover:There are so many practical take aways in this episode and I cannot wait to hear your thoughts.
If you'd like to connect with Tami you can head to her website https://tamiroos.com/
Love,
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In todays podcast Iâm chatting with Nat Kringoudis. Nat is a health care practitioner, author, speaker and all round natural fertility expert. Sheâs the founder of womenâs health clinic, The Pagoda Tree, creator of Yo' Nuts, producer of healthtalks Talks TV and best selling author.
We talk all things:
businesscareer progressionwomen earning the right to dictate the terms of how they live their lifedealing with hatersbreaking generational traumasetting an example for our childrenhormonal healthfertility rewriting family dynamics.Nat shares tips for creating a daily schedule that works for you, in alignment with your cycle.
Nat has had an 18 year career in the health and wellness space and shares so many insights into all aspects of her life. This episode is juicy!
For more info on Nat check out her instagram @natkringoudis or head to her website.Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
If you don't like talking about Poop then this might not be the episode for you. ;)
I'm joined by Clinical Nutritionist Katherine Hay, owner of Kaptured Nutrition. Gut health is her jam and we dive into everything from IBS, parasites, constipation, the pill, fertility, using food to optimise your gut health and so much more!
Katherine and I have had very similar journeys with our gut health, fertility and healing so we speak personally about the challenges we've personally faced and how we overcame then. Katherine shares the science of gut health and how we can optimise our health by nurturing our guts. We also touch on children's nutrition and the importance of setting up their gut health from a young age.
If you'd like to connect with Katherine you can find her on instagram @katherine_hay_nutritionist or on her website Kaptured Nutrition
I look forward to hearing what you think of today's episode.
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Todays episode Iâm joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath; Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner and Reiki Therapist.
This episode is a must listen for women everywhere! We dive into all things womens health, talking about the pill, our mensural cycles, rushing womens syndrome and how we can connect to our divine feminine. We chat about the biggest challenges facing women in our society and explore what it means to move from surviving to thriving.
It's a must listen for women everywhere. It's time we stepped into our power, took responsibility for our health and harnessed the power of our hormones and cycle.
For more info on Katie, her programs and all that she offers check out her website or follow along on instagram @katieholohannatruropathy.
If you love today's episode please leave me a review and share it with a friend you know would benefit from the information shared.
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
In today's episode I chat with Nutritionist and Natropath Shelley McKenzie of Freedom Wellness.
I personally worked with Shelley during my pregnancy with River and she was a huge help for me to optimise my nutrition, prepare for birth and labor and boost my iron levels without a transfusion.
A woman's nutritional needs change during pregnancy and continue to change per trimester as baby grows. We are diving into the general nutritional needs of a women per trimester based on how baby is growing and how you can use food and supplements to insure you are getting everything you need to not only grow a healthy baby but keep you strong and vital as you head into the postpartum period.
This is an absolute must listen for all pregnant mumma's or those planning on becoming pregnant.
For more info on Shelley head to Freedom Wellness or follow her on instagram @freedomwellness
One huge aspect of a healthy pregnancy is movement and stress management. I highly recommend taking up a prenatal yoga practice to help manage stress and anxiety whilst moving in a way that's safe and supportive to a pregnant body. Check out my prenatal yoga offering Flow Baby. Click the link below for all the details and to sign up.
https://www.flowstatesstudios.com/flow-baby-pre-natal-yoga
I look forward to hearing what you think of this weeks episode.
Em xPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x -
Welcome to season 2 episode 1 of The Flow Lane Podcast!
In today's episode I'm joined by the one and only Sheridan Joy Austin who's built a cult following through her ground breaking product Forged: The Mother's Blend.
Sheridan is a speaker, nutrition consultant, recipe creator and writer. She is a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner and uses food as medicine to support health and vitality.
In this episode we dive into Sheridans personal health journey and how she went from living on tomato sauce and pasta to a nutritionist who uses real food as medicine. We talk all things Foraged, the difference between synthetic and real food supplements, gut health, hormonal health, pregnancy and postpartum and everything in between.
If you love this episode please leave me a review and share with with someone who you know will benefit from the information shared.
For more info on Sheridan head to her insta or her website
I can't wait to hear what you think of today's episode.
Em xoPre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRrThanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected]
Flow on friends,
Em x - Show more
