Episodes

  • In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Amy Schamberg, an esteemed mental health and holistic wellness professional with an illustrious career spanning over 13 years. As the Owner and CEO of Amy Schamberg Wellness, she brings a wealth of expertise as a Licensed School Psychologist, Functional Medicine Certified Health Coach, and National Board Certified Health & Wellness Coach.

    Amy's journey has been one of unwavering commitment to supporting high-achieving professionals in education and healthcare. With a decade-long tenure in public and private education, coupled with her contributions to the renowned mindfulness company, Headspace, she is passionate about combating burnout and prioritizing well-being.

    Join us as we explore the frontiers of medical science and the profound impact it has on the lives of those who've experienced it firsthand. Don't miss this enlightening conversation on the Genetic Genius Podcast. Subscribe now to stay updated on our latest episodes!

    Here are some of the key questions we explore in this enlightening conversation:

    How can one differentiate between acute and chronic stress, and what are the pivotal signs that someone is moving from chronic stress to burnout?

    In what ways does functional medicine health coaching differ from traditional coaching approaches, particularly in addressing burnout?

    In your experience, what are the most common unhelpful patterns or beliefs that contribute to burnout, and how does health coaching address these?

    What are the most common unhelpful patterns or beliefs that contribute to burnout, and how does health coaching address these?

    Can you elaborate on the Recognize, Remove, Replace framework and how it aids individuals in overcoming burnout?

    To explore more about Amy Schamberg's work visit her Instagram @amy.schamberg or to learn how to move forward, find more time for yourself, and feel energized by your work again, join her jumpstart coaching package, "6 Weeks to Get out of a Burnout Rut and Decide your Next Move with Confidence." Amy is offering a 20% off this coaching package! You can book a complementary session by clicking here to learn more.

    But before we go, a special message from host, Dr. LuLu:

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa Let's work together to unlock your wellness potential!

    In health and happiness,

    Dr. LuLu

  • In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu delves into the intricate fusion of cosmic wisdom and wellness alongside Angela, an advocate for holistic health and purpose-driven living. She is a dedicated guide on the journey towards health, purpose, and alignment. Angela's exploration into Astrology, Human Design, and Gene Keys isn't just about understanding cosmic intricacies; it's a roadmap toward wellbeing.

    As a multifaceted Gemini Sun, Libra Moon, and Leo Rising, Angela lives a multi-passionate life, incorporating tools like hypnosis, meditation, and planetary systems. Her health journey interwoven with holistic wellness led her to a pivotal discovery: Human Design became the key to unlocking vitality and purpose.

    In this episode, we delve into how these systems—Astrology, Human Design, and Gene Keys—impact not just destiny but physical wellbeing. Angela's insight into aligning purpose with wellbeing is a beacon of hope for those seeking health, energy, and joy.

    Join the conversation as Angela shares her insightful journey navigating Astrology, Human Design, and Gene Keys, unraveling the powerful connections between these systems and their impact on personal wellbeing. Throughout this enlightening discussion, Angela explores various topics, shedding light on pivotal questions such as:

    How Astrology, Human Design, and Gene Keys influenced her path towards wellness and purpose.

    The role of these diverse systems—Astrology, Human Design, and Gene Keys—in fostering physical wellbeing and alignment.

    Tangible examples illustrating the profound impact these planetary systems have had on her clients' lives in terms of health, alignment, joy, and purpose.

    Insights into aligning personal purpose with physical health and energy through the lens of cosmic wisdom.

    Unlock the secrets of cosmic wisdom and its impact on holistic health and alignment in this engaging episode with Angela on the Genetic Genius Podcast.

    To learn more about your Human design you can follow Angela on Instagram @evolving.on.purpose. Also get 15% off your first visit using Code: DRLULU while booking on her website https://www.evolvingonpurpose.org/book-online

    Dr. LuLu's Personalized Guidance Awaits You

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    In health and happiness,

    Dr. LuLu

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  • Welcome to a transformative Quick Tip episode of The Genetic Vibe with your host, Dr. LuLu Shimek. In this solo journey, we're diving deep into the art of rewriting your health story for the upcoming year, 2024. Explore why we get stuck in old patterns, the importance of letting go, and the profound impact of visualization in creating a vibrant vision of health.

    Discover the power of breaking free from outdated health narratives and embrace holistic approaches to well-being. Dr. LuLu shares her top 5 health tips for 2024, focusing on biohacking and hormone optimization, providing insights that could revolutionize your health journey.

    But that's not all! Dr. LuLu extends a special invitation to join her in the 2024 program, "Let That Shit Go," starting in January. This transformative program is designed to help you release old narratives, align with your true purpose, and step into a year of radiant well-being. Reserve your spot now at https://l.bttr.to/T96rb.

    As we bid farewell to 2023, let's collectively commit to breaking free from old stories and embracing a holistic, empowered approach to health. If you're hungry for more in-depth conversations, join Dr. LuLu on The Genetic Genius Podcast.

    And mark your calendars for next week's episode featuring the incredible Angela Lundy. We'll be exploring the fascinating intersection of purpose and wellness, taking a journey through astrology and human design. Get ready for insights that will align you with your true self and propel you towards a life of purpose and well-being.

    🎧 Tune in, rewrite your health story, and make 2024 your year of profound transformation. This is Dr. LuLu, bidding you farewell. See you next week on The Genetic Genius Podcast! 🌟

  • In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Davon Martin, a renowned Mindset Coach and Motivational Speaker. A renowned Mindset coach and motivational speaker, Davon is a leading authority in the realm of mindset transformation and the language of success. With a deep understanding of how the mind operates and how thoughts shape our daily actions, Davon empowers individuals to unleash their full potential.

    His philosophy revolves around the belief that by altering one's thoughts, remarkable results can be achieved. Guiding others on the journey of mastering their mindset, Davon inspires individuals to take charge of their thoughts, paving the way for personal growth and profound success.

    Together, Davon and I will delve deep into the essence of self-belief and its profound impact on our lives. In this episode, we'll explore the remarkable potential each of us holds in reshaping our narratives to manifest our desired reality.

    Throughout the episode, Dr. LuLu and Davon explore various thought-provoking questions, including:

    Understanding Mindset Transformation: Davon shares insights on the essence of mindset transformation and its significance in personal development.

    The Power of Self-Belief: The conversation navigates through the profound impact of self-belief in achieving personal growth and success.

    Practical Techniques & Guidance: Davon elaborates on effective techniques and guiding principles for cultivating a positive and empowering mindset.

    Overcoming Challenges: Addressing common hurdles in mindset shifting and strategies to overcome resistance or skepticism.

    Personal Stories & Success: Davon narrates inspiring anecdotes, showcasing the remarkable results achieved through mindset transformation.

    This enlightening episode promises to unravel the secrets behind rewriting life's story, paving the way for personal empowerment and extraordinary success.

    Tune in to this insightful conversation between Dr. LuLu and Davon Martin, as they explore the transformative magic of mindset reprogramming. Join us on the Genetic Genius Podcast, where unlocking your potential begins with rewiring your mind.

    To learn more about Davon visit his social media pages FB: Davon Martin IG/TikTok/

    X: @Selftalkon and @davonmartinselftalk

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    Join us next week for another captivating episode as we welcome Angela Lundy. We'll delve into how these systems—Astrology, Human Design, and Gene Keys—impact not just destiny but physical wellbeing. Angela's insight into aligning purpose with wellbeing is a beacon of hope for those seeking health, energy, and joy. You won't want to miss it!

    Thank you for being part of our growing community of genetic geniuses. Remember to subscribe, rate, and review the podcast, and please share it with anyone you think could benefit from our discussions. Until next week, stay curious and keep exploring the incredible world of health and genetics.

    In health and happiness,

    Dr. LuLu

  • Welcome to 'The Genetic Genius,' a podcast hosted by Dr. LuLu that serves as your gateway to the world of cutting-edge health and wellness. In each episode, we bring you deep insights into the realms of nutrition, dietary supplementation, exercise, and more, all aimed at helping you achieve and maintain your best state of well-being.

    In today's highly anticipated episode, we have a true luminary in the field as our special guest: Dr. John E. Lewis, President of Dr. Lewis Nutrition™. Dr. Lewis is a distinguished authority with an extensive career dedicated to unraveling the mysteries of health and wellness. His expertise spans the fields of nutrition, dietary supplementation, and health promotion, making him a sought-after expert in the industry.

    Our focus for this episode is on a groundbreaking topic, 'The Polysaccharide Revolution: Redefining Nutritional Health.' Dr. Lewis's pioneering research has not only reshaped our understanding of nutrition but also introduced innovative approaches to improving health and vitality.

    Join us on this enlightening journey as we delve into the world of polysaccharides and their transformative potential. Whether you're a health enthusiast, a wellness seeker, or simply curious about the latest advances in nutrition, this episode promises to provide valuable insights that can reshape your approach to well-being.

    So, prepare to be inspired, informed, and empowered. Tune in as we explore the path to optimal health with Dr. John E. Lewis. 'The Polysaccharide Revolution: Redefining Nutritional Health' starts now!

    Here's a sneak peek at the top 5 questions we explore:

    1. What role do polysaccharides play in our diet, and why are they considered a game-changer for nutritional health?
    2. Can you share some groundbreaking findings from your research on the use of polysaccharides, especially in Alzheimer's and multiple sclerosis?
    3. How has your journey from academia to a science-based business career influenced your approach to health and wellness?
    4. How do nutrition, dietary supplementation, and exercise work together to promote overall health, according to your extensive research?
    5. What advice do you have for individuals looking to incorporate dietary supplements into their daily routine, and how can they navigate the world of supplementation?

    Join us for these thought-provoking questions and much more as we explore the path to optimal health with Dr. John E. Lewis.

    To explore more about Dr. Lewis's work and discover the transformative power of nutrition and dietary supplements, visit his website at www.drlewisnutrition.com and follow him on Instagram @drlewisnutrition.

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    In health and happiness,

    Dr. LuLu

  • Join us on "The Genetic Genius" podcast, where we uncover the secrets to unlocking your full potential and optimizing your health and performance. Delve into the world of cutting-edge research, revolutionary health practices, and inspiring stories of individuals who have achieved remarkable feats in their pursuit of peak performance.

    In this week's episode, we have the privilege of hosting Dr. Mike Van Thielen, a trailblazing Medical Director at ClariGenZ Health. With a diverse background in anti-aging medicine, sports performance, and cognitive enhancement, Dr. Mike shares invaluable insights on unleashing your mental power and implementing strategies for achieving optimal performance in all aspects of life.

    Explore the depths of human potential and learn how to take charge of your well-being with our expert guest, Dr. Mike Van Thielen. Tune in now to discover the keys to a healthier, more fulfilling life.

    Here are a few of the topics we discussed during our conversation with Dr. Mike Van Thielen:

    Practical strategies for enhancing mental performance and productivity.

    Success stories of patients achieving significant mental health improvements without traditional medications.

    Effective approaches for managing anxiety and stress in today's fast-paced world.

    The role of nutrition in optimizing mental health, along with dietary recommendations.

    Common misconceptions about mental health and productivity addressed by Dr. Mike as a world-renowned expert.

    To learn more about Dr. Mike and his groundbreaking work, visit his website at clarigenz.com. You can also experience the benefits for yourself with a free sample at trysmartpill.com.

    Follow him on Instagram at @Clarigenz and on Facebook @Clarigenz to stay updated on his latest insights and discoveries.

    And mark your calendars for next week's episode, where we'll have the pleasure of hosting Jessica Erlendson, who will guide us through the journey of Navigating Perimenopause Care: You Are Not Alone.

    But before we go, a special message from our host, Dr. LuLu:

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    In health and happiness,
    Dr. LuLu

  • Welcome to "The Genetic Genius" podcast with your host, Dr. LuLu Shimek. In this episode, we dive into a vital and often overlooked aspect of women's health – Perimenopause. Join us as we explore the challenges, solutions, and the empowering journey through this transformative phase.

    Our special guest for today is Jessica Erlendson, a compassionate holistic perimenopause coach dedicated to empowering women during the challenging phases of Menopause and Perimenopause. Jessica is the founder of CPMS, the Canadian Perimenopause Menopause Support group, an online community that serves as a haven for women seeking support and valuable resources during this unique and sometimes challenging time in their lives.

    In this episode, we'll delve into Jessica's deep understanding of the physical and emotional journey that women face during perimenopause. She offers personalized one-on-one coaching, group classes, pre-recorded classes, and plans events designed to encourage and educate women in perimenopause and menopause.

    Together, we'll explore the importance of providing a nurturing space where women can find solace, empowerment, and the guidance they deserve on their transformative journeys. Whether you're going through perimenopause or know someone who is, this episode offers invaluable insights and support.

    Here are series of questions Dr. Lulu explored with Jessica Erlendson

    1. What inspired you to become a perimenopause coach and create the Canadian Perimenopause Menopause Support group (CPMS)?

    2. Perimenopause is a phase that many women may not fully understand. Could you explain what it is and why it's an essential topic to address?

    3. In your experience, what are some common misconceptions or myths about perimenopause that you've encountered, and how do you debunk them?

    4. Your online community provides a safe space for women going through perimenopause. Can you share some stories or experiences that highlight the impact of this supportive community on women's lives?

    5. Many women find it challenging to seek help for perimenopause symptoms. How do you approach breaking down the stigma and encouraging open conversations about this topic?

    6. What are some holistic approaches or practices that you recommend to women going through perimenopause to manage their symptoms and maintain overall well-being?

    To connect and learn more about Jessica visit her website: canadianperimeno.com and Socials
    Facebook: @jessicamyrnarae
    Instagram: @perimenopausesupport
    LinkedIn: @jessica-erlendson-van-remmen

    Don't miss this episode as we shed light on perimenopause care and remind women that they are not alone on this journey.

    Mark your calendars for next week's episode, where we'll have the pleasure of hosting Dr. John Lewis whose pioneering research has not only reshaped our understanding of nutrition but also introduced innovative approaches to improving health and vitality.

    But before we go, a special message from our host, Dr. LuLu:

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa Let's work together to unlock your wellness potential!

    In health and happiness,

    Dr. LuLu

  • Welcome to "The Genetic Genius," the podcast that unlocks the secrets to a healthier, happier you. In today's episode, we're diving headfirst into a groundbreaking approach to weight loss that promises long-term, transformative results.

    Our special guest, Dr. Jessie Hehmeyer, is a trailblazing physician and the founder of Well Empowered. Driven by a profound commitment to help individuals like you create health and vitality that can truly change your life, Dr. Hehmeyer champions a root-cause, natural medicine approach. Through personalized consultations, group sessions, and corporate webinars, she empowers her clients with the knowledge, inspiration, and strategies needed to achieve sustainable and transformative health outcomes.

    But what sets Dr. Hehmeyer apart is her unique philosophy of "data-driven, outcome-oriented" Functional Medicine. In this episode, she'll unravel the concept, shedding light on how cutting-edge diagnostics and individualized treatment plans can revolutionize your understanding of health.

    Prepare to be inspired as Dr. Hehmeyer shares a captivating success story of a client who achieved remarkable outcomes through this revolutionary approach. It's a story that proves that addressing the root causes can lead to profound and lasting changes.

    Dr. LuLu Shimek dives into a series of thought-provoking questions with Dr. Jessie Hehmeyer, revealing the secrets behind data-driven wellness and transformation.

    1. You often mention 'data-driven, outcome-oriented' Functional Medicine. How does this approach differ from conventional medicine, and what makes it so effective?

    2. Could you share a captivating success story of a patient who achieved a remarkable transformation in their weight and overall health through Functional Medicine?

    3. We've heard a lot about personalized medicine and genetics. How does genetics play a role in someone's weight loss journey, and what insights can you provide about this connection?

    4. Why is it so crucial to address root causes instead of merely managing symptoms in order to achieve sustainable health outcomes?

    5. In your expert opinion, what's the single most important piece of advice for someone starting a weight loss journey?

    And don't miss our thought-provoking question for Dr. Hehmeyer: If she could grant everyone a superpower to enhance their health journey, what would it be? Her answer will leave you with a new perspective on self-awareness and empowerment.

    As we wrap up this episode of "The Genetic Genius," we have some fantastic opportunities for you:

    Dr. Jessie Hehmeyer's upcoming course, "Eating, Sanity + the Holidays," can be accessed by texting 312-967-8000 or emailing [email protected]. Use the code "Dr. LuLu" for an exclusive 10% discount.

    And speaking of Dr. LuLu, if you're seeking expert support for women's health, hormone balance, or epigenetics, Dr. LuLu's personalized guidance awaits you. Schedule your discovery call here: https://p.bttr.to/3gZ1IAa.

    Stay tuned for our next episode with Dr. Mike Van Thielen, where we explore strategies for unleashing your mental power. Don't miss it!

    Thank you for joining us on "The Genetic Genius." Your wellness journey is our priority, and we'll see you next time.

    Thank you for being part of our Genetic Genius community. Until next time, stay curious, stay informed, and stay healthy!

    Dr. LuLu

  • In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Guy Odishaw, a true trailblazer in the field of Bioelectric Medicine. Guy wears many hats – CTO, NFP, Healthcare Entrepreneur, and Bioelectric Medicine Practitioner, to name a few. He's the visionary founder of Bhakti Wellness Center, one of the largest and most diverse integrative medicine clinics in the nation.

    But that's just the beginning of Guy's remarkable journey. As a co-founder of the first integrative student health clinics in the United States at the University of Minnesota and the Bhakti Brain Health Clinic specializing in Neuroimaging & Neuromodulation, he's been at the forefront of innovation in healthcare. Guy is also a co-founder of the Minnesota Bredesen Clinic, dedicated to Dementia Prevention & Treatment, and the visionary behind CerebralFit Brain Training, a pioneering Nutraceutical and Electroceutical company.

    With over 30 years of clinical experience, Guy specializes in treating the most challenging cases of treatment-resistant chronic pain, traumatic brain injury, and psycho-emotional trauma. His approach to brain health is enriched by over two decades of experience as a meditation instructor and personal growth facilitator.

    In this episode, we dive deep into the world of Bioelectric Medicine and discover the incredible stories of individuals who've reclaimed their lives thanks to Guy's groundbreaking work. From regaining sight to rekindling relationships and regaining independence, the stories shared in "Reconnecting with Life: A Journey through Bioelectric Healing" will leave you inspired and in awe of the transformative power of Bioelectric Medicine.

    Join us as we explore the frontiers of medical science and the profound impact it has on the lives of those who've experienced it firsthand. Don't miss this enlightening conversation on the Genetic Genius Podcast. Subscribe now to stay updated on our latest episodes!

    Here are some of the key questions we explore in this enlightening conversation:

    1. What is CerebralFit and how does it contribute to the field of Bioelectric Medicine?

    2. Can you share some inspiring success stories where Bioelectric Medicine devices played a pivotal role in transforming patients' lives?

    3. How does Bioelectric Medicine intersect with mental and physical health, and what unique insights have you gained from your experience as a meditation instructor and personal growth facilitator?

    4. Could you provide an overview of Neuroimaging and Neuromodulation and their role in enhancing brain health at the Bhakti Brain Health Clinic?

    5. In your vision, how do you see the future of Bioelectric Medicine shaping healthcare, and are there any exciting advancements or projects on the horizon that you'd like to preview for our audience?

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    If you've been intrigued by today's discussion and want to explore more fascinating topics in the world of genetics, health, and wellness, make sure to subscribe and never miss an episode.

    Stay connected with us, and together, let's embark on a journey to discover the science and innovations that are shaping our future, one episode at a time.

    Don't forget to leave us a review and share your feedback. Your input helps us continue to provide content that matters to you.

    Thank you for being part of our Genetic Genius community. Until next time, stay curious, stay informed, and stay healthy!

    Dr. LuLu

  • In this episode of "The Genetic Genius," your host, Dr. LuLu, explores the fascinating world of gut health with a special guest, Dr. Loredana Shapson. Together, they take a deep dive into crucial topics like bloating, acid reflux, pain, IBS-D, IBD-C, SIBO, food sensitivities, gut health, and optimizing digestion. If you've ever wondered about the mysteries of your gut and how it affects your overall well-being, this episode is a must-listen.

    Dr. Loredana sheds light on the common problems people face with their gut health, often exacerbated by restrictive diets and an overabundance of herbal remedies. Discover why the gut is often the root of many health issues and learn about holistic approaches to addressing these concerns.

    But that's not all – this episode also touches on energy healing and muscle testing, techniques that Dr. Loredana incorporates into her practice, whether she's working with patients in person or remotely. You'll also gain insights into the important topics of fasting in women and achieving hormone balance, as Dr. Loredana shares her mission to empower women with holistic tools to take control of their health.

    As a former pharmacist turned holistic health advocate, Dr. Loredana has a unique perspective on how various factors, including food, herbs, medications, supplements, mindset, and lifestyle choices, impact your health. Her personal journey of overcoming health challenges adds a compassionate touch to her mission of helping other women achieve transformative, lasting change in their lives.

    If you're ready to unlock the secrets of your gut, optimize your health, and embrace holistic wellness, join Dr. LuLu and Dr. Loredana in this enlightening conversation. Tune in to "The Genetic Genius" podcast and explore how you can transform your gut from a source of blues into a realm of greatness.

    "Candidly addressing the pivotal aspects of gut health and holistic wellness, we'll explore questions like..."

    What are the common mistakes people make when trying to correct gut health?

    When it comes to food during the gut healing phase, what should be on our plates, and what should we avoid like the plague?

    Probiotics are often hailed as gut health superheroes, but what does the clinical research really say about their use? Can you shed some light on the importance of probiotic strain, dosage, and the length of time they should be taken?

    Fiber and prebiotics are frequently mentioned in the context of gut health. Can you explain their importance and how they fit into the bigger picture of digestive wellness?

    Finally, can you leave our listeners with some practical, actionable steps they can take today to start improving their gut health and embark on their own journey from "belly blues to gut greatness"?

    Before we part ways today, here's a powerful call to action for all our listeners. If you're tired of dealing with bloating and digestive discomfort, Dr. Loredana has a fantastic opportunity for you.

    Say "Bye Bye Bloat for Women" with her transformative 2-week online program. This program is designed to help you eliminate bloat for good and regain control of your digestive wellness.

    But wait, there's more! Dr. Loredana is offering a valuable freebie – her Belly Bloating Elixir Fixer. You can download it right from her website at https://lifemodsolutions.com/lifemod-solutions-bloating-fixer/.

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    Join us next week for another captivating episode as we welcome Dr. Van Thielen. We'll delve into the fascinating topic of unleashing your mental power and explore strategies for achieving optimal performance. You won't want to miss it!

    Thank you for being part of our growing community of genetic geniuses. Remember to subscribe, rate, and review the podcast, and please share it with anyone you think could benefit from our discussions. Until next week, stay curious and keep exploring the incredible world of health and genetics.

    Dr. LuLu

  • In this episode of "The Genetic Genius," host Dr. LuLu engages in an insightful conversation with Spencer Feldman, a distinguished figure in the realm of detoxification and alternative health. With over two decades of experience as an inventor and formulator, Spencer has made significant contributions to the field, holding multiple patents for his groundbreaking work in detox products. Notably, his innovative approach to detox suppositories has not only transformed detox methods but has also birthed an entire industry within the alternative health community.

    What makes Spencer's journey even more intriguing is his unconventional lifestyle. He resides off the grid in the serene landscapes of Oregon, where he dedicates his time to reading scientific journals, searching for the next clue that could elevate people's health and wellbeing.

    In this episode, we explore the intricate world of detoxification, histamine, and the microbiome. Spencer's insights are not only enlightening but potentially transformative for anyone seeking to understand how these elements intersect and impact our overall health.

    Join us for this deep dive into "From Toxins to Tranquility: Diving into Detox, Histamine, and Microbiome" with the brilliant Spencer Feldman. Whether you're a seasoned health enthusiast or just beginning to explore the world of detox, this episode promises valuable insights that could reshape your perspective on health and wellness.

    During our conversation, we'll tackle some pressing questions:

    Discover the Origins: We delve into Spencer Feldman's journey into the world of detoxification and alternative health, uncovering the pivotal moments that set the stage for his groundbreaking work. Revolutionizing Detox: Learn about the science behind detox suppositories, how they've reshaped detox methods, and their significance in the world of health. Navigating Toxins and Health: Spencer highlights common toxins we encounter daily and shares invaluable tips on reducing exposure for a healthier life. Histamine Unveiled: Gain insights into histamine intolerance, its impact on our wellbeing, and how to navigate this growing concern. Microbiome Magic: Explore the intricate connection between our gut microbiome, toxins, and histamine, along with practical steps to support a healthy gut.

    Dr. LuLu's Personalized Guidance Awaits You

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

    In health and happiness,

    Dr. LuLu

  • Join us in this enlightening episode of The Genetic Genius, as Lee Davy unveils the profound significance of breathwork as a key to unlocking radical freedom and achieving neurological harmony. Delve into the depths of his wisdom and experience, and discover how each intentional breath can lead you toward a life of empowerment and authenticity.

    Lee Davy is a beacon of inspiration in the realm of holistic wellness, personal development, and breathwork mastery. With a diverse array of roles, Lee's impact spans continents and hearts. As the co-founder of Connected Community and co-steward of the Unified Alliance, he champions unity and collaboration within the wellness community. Holding a stake in Imiloa Institute, Lee is a driving force behind a sanctuary that nurtures holistic well-being.

    In his journey, Lee shares his voice, story, and passion to guide others in their pursuit of self-discovery and empowerment. His work extends beyond the surface, helping individuals connect with their highest selves and break free from illusions that hinder personal growth. Whether through his writings, speaking engagements, or retreats, Lee's mission is clear: to illuminate the path to radical freedom and neurological harmony through the power of intentional breath.

    Here are a few hightlights of our discussion

    1. How does breathwork serve as the "key" to unlocking radical freedom and neurological harmony?

    2. What immediate and long-term benefits can individuals experience through consistent breathwork practice?

    3. How does breathwork influence both neurological and emotional well-being?

    4. Could you share a transformative experience where breathwork played a pivotal role in a client's journey towards self-discovery and empowerment?

    5. What advice would you give to someone new to breathwork, and how can they integrate intentional breathing into their daily lives for sustainable change?

    Lee Davy's Exclusive Offer for Our Listeners

    Are you ready to embark on a journey of self-discovery and empowerment through the transformative power of breathwork? As a valued listener of **The Genetic Genius**, Lee Davy invites you to experience the profound benefits of conscious breathing firsthand.

    Complimentary Breathwork Session:

    IImmerse yourself in a rejuvenating breathwork session designed to reduce stress, alleviate anxiety, increase energy levels, and enhance self-awareness. This session is your gateway to discovering the potential of intentional breathing in enhancing your overall well-being.

    Free Discovery Call:

    Curious about how breathwork can support your health and wellness goals? Lee is here to guide you. Book a free discovery call to explore how breathwork can make a meaningful difference in your life. Whether you have questions or seek personalized guidance, this call is your opportunity to delve deeper into the possibilities that breathwork offers.

    To reserve your spot for the complimentary breathwork session and schedule your free discovery call, visit Lee Davy's website today: https://lee-davy.com/

    Connect with Lee:

    Instagram: https://www.instagram.com/leedavywellness

    Facebook: https://www.facebook.com/leedavywellness

    LinkedIn: https://www.linkedin.com/in/leedavy

    Dr. LuLu's Personalized Guidance Awaits You

    If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

  • Welcome to "Therapy in a Bottle: Cracking Subconscious Patterns," a thought-provoking episode of The Genetic Genius hosted by Dr. LuLu. In this enlightening discussion, Dr. LuLu welcomes Nick Fransen, a licensed acupuncturist and functional medicine specialist with a passion for transformative healing.

    As the owner of Privia Natural supplements, Nick has been instrumental in helping over a thousand women overcome past trauma without traditional therapy methods. His vast experience includes collaborations with renowned doctors such as Dr. Thomas Rau, MD of the Paracelsus clinic in Switzerland, and Reimar Banis, MD of Germany, among others.

    Formerly a lead clinician at the Hope 4 Cancer Medical Center in Tijuana, Mexico, Nick now operates the Fransen Center for Advanced Medicine. His expertise lies in addressing emotional trauma, depression, anxiety, pain, autoimmune diseases, and autism.

    In this episode, Dr. LuLu and Nick delve into the fascinating world of therapy in a bottle, particularly Europe's groundbreaking Rubimed therapy. Discover how this innovative approach has "cracked the code" to unravel negative subconscious programs that may be keeping you from reaching your full potential.

    Here are the top five questions that we discuseed during the episode with Nick Fransen:

    How does Rubimed therapy address negative subconscious patterns in a unique way compared to traditional therapies?

    Could you share some key insights or techniques that have contributed to the transformative healing of over a thousand women without traditional therapy methods?

    How has collaborating with renowned doctors from around the world influenced your approach to healing emotional trauma, depression, anxiety, and other conditions?

    What are some of the most common negative subconscious patterns people face, and how can these patterns impact various aspects of their lives?

    Can you share a success story of someone who experienced a profound transformation through therapy in a bottle, and how did it positively affect their life?

    If you're intrigued by the concepts discussed today and would like to learn more about Nick's work, you can visit his website at www.privianaturals.com. Stay updated and connect with him on Instagram at @privianaturals.

    For those ready to take the next step on their healing journey, Nick is offering a fantastic opportunity. Book a free consultation call to explore how Nick's expertise can help you overcome challenges and achieve your health and wellness goals at www.privianaturals.com.

    And remember, if you're interested in discussing your own health journey with me, Dr. LuLu, I invite you to book a Discovery Call. Let's explore how I can support your path to better health. Schedule your call here: https://p.bttr.to/3gZ1IAa.

  • In this captivating episode of "The Genetic Genius," we embark on an exploration of aging, genetics, and the incredible potential of epigenetic transformation. Our guest, Hannah Went, a visionary with a lifelong passion for longevity and disruptive technologies, takes us on a journey that reshapes our understanding of the aging process.

    Hannah's academic journey, including research internships in cell signaling and biology, paved the way for her remarkable contributions. As the Director of Research and Content at the International Peptide Society, she displayed her dedication to pushing boundaries.

    In 2020, Hannah founded TruDiagnostics, a company that focuses on harnessing methylation array-based diagnostics for life extension and preventive healthcare. This episode reveals TruDiagnostics' commitment to research, with over 30 clinical trials exploring epigenetic methylation changes related to longevity and health interventions.

    What's more, TruDiagnostics has assembled one of the world's largest private epigenetic health databases, incorporating data from over 15,000 patients. This wealth of information illuminates the profound impact of DNA regulation on overall health.

    Hannah's dedication has also led her to create "Everything Epigenetics," a platform where she shares insights into the intricate relationship between DNA regulation and well-being.

    Tune in as we discuss erasing, modifying, and renewing our biological age through the transformative power of epigenetic science. This episode promises to broaden your horizons and inspire a fresh perspective on the potential of human longevity.

    **Key Topics:**
    - The connection between genetics and aging
    - Epigenetic transformation and its implications
    - The founding story of TruDiagnostics
    - Research and clinical trials in epigenetics
    - Building one of the largest epigenetic health databases
    - Insights into DNA regulation and well-being from "Everything Epigenetics"

    Join us for this enlightening conversation that promises to unravel the complexities of biological age and offer insights into mastering the art of epigenetic transformation.

    Listeners, if you're hungry for more knowledge about DNA regulation and its profound impact on our well-being, be sure to check out Hannah's podcast, "Everything Epigenetics." You can find it on all major podcast platforms, and you won't want to miss her engaging discussions and expert insights.

    For more resources and information, head over to her website at www.everythingepigenetics.com. And if you're active on social media, make sure to connect with "Everything Epigenetics" on Instagram, Twitter, and LinkedIn using the handles @EverythingEpi.

    But before we say goodbye, get excited for next week's episode. We'll be joined by the incredible Lee Davy, who will be diving deep into the fascinating realms of radical self-responsibility and higher laws in an episode titled "Unlocking True Freedom: Exploring Radical Self Responsibility and Higher Laws." It's going to be another episode packed with knowledge and inspiration, so mark your calendars and tune in next week!

    As always, thank you for being part of "The Genetic Genius" community. Don't forget to subscribe, leave a review, and share this episode with your friends and family. Until next time, keep exploring the frontiers of science and the mysteries of our genetic potential.

  • Please welcome our esteemed guest, Ilaria Petrucci, to The Genius Gene Podcast! Ilaria is a highly skilled NLP and Trauma-informed coach who specializes in empowering women to transform their relationship with food, conquer emotional eating, and break free from the cycle of people-pleasing. With a background as a former Fitness and Nutrition Specialist, Ilaria brings a unique blend of expertise in emotional well-being and weight loss, providing her clients with holistic transformations that last.

    Ilaria's own personal struggles with emotional eating and people-pleasing ignited her passion for supporting others facing similar challenges. Through her own journey of self-discovery, extensive research, and professional training, she has equipped herself with the knowledge and skills necessary to guide individuals toward genuine healing and positive change.

    With a warm and empathetic approach, Ilaria creates a safe and non-judgmental space for her clients to explore the underlying emotional triggers and traumas that contribute to their relationship with food. She understands that emotional eating is often a coping mechanism for unresolved issues and seeks to address the root causes with compassion and understanding.

    Utilizing powerful techniques, Ilaria helps her clients reprogram their subconscious patterns, heal their inner child, and break free from self-defeating cycles. Her strategies target people-pleasing behaviors, establish a healthy relationship with food, rebuild self-esteem, and cultivate authenticity and self-worth.

    Ilaria firmly believes in taking a holistic approach to weight loss and emotional well-being. Alongside her coaching expertise, she educates her clients on nutrition, mindful eating, and self-care practices, emphasizing the value of nourishing the body and mind.

    With Ilaria's guidance, individuals not only experience positive changes in their relationship with food but also witness profound transformations in their overall well-being. They develop a deep understanding of their emotional triggers, learn effective strategies to manage stress and negative emotions, and cultivate healthier and more fulfilling relationships with themselves and others.

    If you're ready to break free from emotional eating, overcome people-pleasing tendencies, and embark on a journey of self-discovery and empowerment, Ilaria Petrucci is the coach who will guide you every step of the way. Together, you'll rewrite your story, process unresolved and painful emotions, embrace self-compassion, and unlock a life filled with freedom, balance, and authentic joy.

    Listeners, we have an exciting freebie from Ilaria Petrucci! It's called "How to Deal with Your Emotions Without Food." This resource offers valuable insights and practical tips to help you break free from emotional eating.

    www.subscribepage.io/emotional-eating-freebie

    Start your transformative journey today!

    Listeners, if you're eager to connect with Ilaria Petrucci and explore more of their work, you can find her on social media. Follow Ilaria on Instagram @ilariapetrucci_coaching for inspiring content and updates.

    For more information about Ilaria and her coaching services, visit their website at www.ilariapetrucci.co.uk. There, you'll find additional resources, insights, and opportunities to work with Ilaria directly.

    If you're seeking personalized guidance to address hormonal issues, Dr. LuLu is here to help. Schedule an initial consultation with Dr. LuLu today and take the first step towards achieving hormonal balance and optimal health. For more information and to book your consultation, please visit https://l.bttr.to/OcxzJ

    Thank you for being a part of The Genetic Genius community!

  • We are excited to introduce you to Kim Hynes, a passionate Holistic Nutritionist who is making a profound impact on the lives of women around the world. With a focus on empowering women aged 40 and above, Kim's mission is to help them break free from the shackles of dieting and embrace a more intuitive approach to nourishing their bodies.

    Kim firmly believes that every woman deserves to feel confident, beautiful, and at peace with herself. She understands the challenges that women face, especially during and after menopause, and works tirelessly to guide them towards reclaiming their inner beauty and finding themselves once again.

    With her extensive knowledge and experience, Kim has established herself as a trusted expert in the field of women's health. Combining her background in holistic nutrition, her certifications in Food Addiction Coaching and gut health, and her own personal journey with food, she provides invaluable guidance to women seeking to overcome emotional and stress eating, establish healthy habits, and cultivate self-acceptance.

    Through her practice, Kim collaborates with a team of therapists and offers both group and one-on-one coaching sessions. Her approach is rooted in compassion, understanding, and the belief that true transformation comes from within. By helping women navigate their relationship with food and their bodies, Kim empowers them to reduce stress, nurture a healthy mind and body, and embrace a life filled with energy and vitality, all without resorting to restrictive diets.

    Join us as we delve into the inspiring world of women's health with Kim Hynes, and discover the power of intuitive eating, embracing your true beauty, and giving yourself the grace you deserve.

    These thought-provoking questions are just a glimpse into the captivating discussions we have on the show, as we delve into empowering women to break free from dieting, navigate emotional eating during menopause, develop a positive mindset, and rediscover their true selves.

    1. How do you empower women to break free from the dieting mentality and embrace a more intuitive and sustainable approach to eating?

    2. What are some common obstacles or challenges that women face in managing their bodies intuitively, and how do you support them in overcoming those challenges?

    3. During menopause, emotional and stress eating can become more prevalent. What strategies or techniques do you recommend for women to navigate and overcome emotional eating during this phase?

    4. As a holistic nutritionist, how do you address the importance of gut health in women's overall well-being? What steps can women take to improve their gut health?

    5. How do you help women reconnect with themselves and find their identity again, especially during significant life transitions like menopause?

    As a special gift for our esteemed guest, Kim Hynes, and our dedicated listeners, we have an exclusive freebie just for you! Get ready to overcome stress eating with "10 Daily, Easy Tips to Stop Stress Eating." Simply visit https://view.flodesk.com/pages/6255790c88ee7df09474fb1a

    Don't forget to connect with Kim Hynes on social media for even more inspiration and insights. Follow her on Facebook, Instagram, and Twitter @kimhyneshealth to stay up-to-date with her latest content and updates.

    For a wealth of transformative information and to explore all that Kim Hynes has to offer, visit her website at www.kimhynes.com. Get ready to embark on a journey of self-discovery and empowerment with Kim and her incredible podcast.

    If you're seeking personalized guidance to address hormonal issues, Dr. LuLu is here to help. Schedule an initial consultation with Dr. LuLu today and take the first step towards achieving hormonal balance and optimal health. For more information and to book your consultation, please visit CLICK HERE

    Thank you for being a part of The Genetic Genius community!

  • Welcome to the world of "The Genetic Genius"! We are honored to introduce Dr. Brooke Foreman, a renowned advocate for women's lasting beauty and vitality. With over 25 years of healthcare experience, Dr. Foreman blends her expertise in Eastern and Functional Medicine, Fitness, and Yoga to empower women globally.

    Known as a "miracle worker," "Dr. Sunshine," and "wellness warrior," Dr. Foreman tirelessly seeks the best, simplest, and safest ways to enhance lives. Through her integration of scientifically-sound healing modalities, she has inspired and empowered countless individuals, instructors, healthcare providers, and patients to embrace natural beauty and longevity.

    Here, you'll find a wealth of insights, strategies, and resources shared by Dr. Brooke Foreman. Discover her expertise in biohacking, natural skincare, unapologetic pleasure-seeking, and creating a purposeful paradise in your own life. Prepare to unlock the secrets to a vibrant and fulfilling life with Dr. Foreman as your trusted guide.

    Join us as we explore the importance of biohacking, practical techniques for maximizing results on a budget, alternative approaches to beauty, and the power of unapologetically seeking pleasure and joy. We also discuss how Eastern and Functional Medicine can help women reduce their biological age and how to navigate the impact of neglected sex lives and challenging life experiences. Get ready for an enlightening conversation filled with actionable insights and inspiring success stories, all aimed at helping women create their own paradise on purpose. Here are just a few of the topics we discussed on the show.

    1. Can you start by explaining what biohacking is and why it's important for our listeners?

    2. Biohacking has gained popularity in recent years. How can women effectively maximize their biohacking budget to achieve optimal results in terms of beauty and natural skincare?

    3. What are some practical biohacking techniques or practices that women can easily incorporate into their daily lives to enhance their beauty and overall well-being?

    4. When it comes to beauty, many women rely on Botox, fillers, or surgery. Can you share some savvy alternatives and strategies for achieving beauty without these invasive procedures?

    5. You advocate for unapologetically seeking pleasure, joy, and beauty. How can women overcome societal expectations and prioritize their own happiness and well-being?

    If you're ready to take your vitality and well-being to the next level, don't forget to explore Dr. Foreman's www.vixenvitalityblueprint.com

    But wait, we have another exciting opportunity for you! Dr. LuLu, an expert in hormone health, invites you to book an initial consultation to get your hormones in check. Whether you're experiencing imbalances, menopause-related issues, or simply want to optimize your hormone health, Dr. LuLu is here to guide you. Don't miss this chance to take control of your well-being. Book your initial consult with Dr. LuLu today. https://l.bttr.to/OcxzJ

    Next week, we have another remarkable guest joining us on the show. Kim Hynes will be sharing her expertise on breaking up with dieting and embracing intuitive eating. Join us as we explore topics that align with Kim's passion for helping women feel beautiful from the inside out, finding themselves again, and embracing grace every day.

    Thank you for tuning in to "The Genetic Genius." Remember to subscribe and stay connected as we continue to bring you inspiring conversations and valuable insights. Until next time, embrace your genetic brilliance and live life to the fullest!

  • Welcome to The Genetic Genius, the podcast that dives deep into the fascinating world of genetics, health, and wellness. I'm your host, Dr. LuLu, and today we have a captivating episode lined up for you: "Gut Health Unleashed: From Leaky Gut to Supercharged Digestion."

    In this episode, we unravel the secrets of gut health and its profound impact on our overall well-being. Joining us is an esteemed guest, Prajakta Apte, a registered dietitian, registered yoga teacher, and an expert in the field of gut health. Together, we'll explore the intricate connections between our gut and various aspects of our health.

    Get ready to discover the truth behind leaky gut syndrome and understand why it has become such a prevalent concern in recent times. Prajakta will delve into the signs and symptoms of a leaky gut, as well as its implications for our overall health.

    But it doesn't stop there. Our guest, Prajakta, will enlighten us on the topic of gut toxicity, revealing the signs that indicate toxin overload in our bodies. We'll also uncover practical tips and strategies to reduce toxin overload and create a healthier gut environment.

    Probiotics, prebiotics, and postbiotics have gained immense popularity in the realm of gut health, and Prajakta will provide insights into how these powerful components work together synergistically to promote optimal digestion.

    Additionally, we'll shine a spotlight on the relationship between stress and gut health. Discover how chronic stress can impact our digestive system and gain valuable stress management techniques to mitigate its effects.

    Prepare for an engaging and enlightening conversation as we explore the captivating realm of gut health with our esteemed guest, Prajakta Apte. Here are a few highlights from the show:

    Can you explain what exactly is meant by "leaky gut" and why it has become such a hot topic in recent years?

    What are some common signs and symptoms of a leaky gut, and how does it impact overall health?

    What are some practical tips or strategies you recommend for reducing toxin overload and promoting a healthier gut environment?

    Probiotics, prebiotics, and postbiotics have gained a lot of attention lately. Could you elaborate on their individual roles in gut health and how they work together synergistically?

    How do probiotics, prebiotics, and postbiotics support gut health and aid in the maintenance of a balanced gut microbiome?

    If you're looking for a rejuvenating cleanse experience, consider joining Prajakta's "CleanseMe: 5-day Whole Food Detox" program, taking place online from July 24 to 28, 2023.

    Additionally, we recommend checking out her insightful blog post titled "What You Need to Know About Brain Health" on the Right Nutrition Works website. It's packed with valuable information to support your cognitive well-being. As a bonus, you can also grab her free guide on fixing your gut health at rightnutritionworks.com/fixyourgut-freeguide.

    For more updates, helpful resources, and tips from Right Nutrition Works, make sure to follow her on Facebook at www.facebook.com/rightnutritionworks and on Instagram at @rightnutritionworks.

    If you're seeking personalized guidance to address hormonal issues, Dr. LuLu is here to help. Schedule an initial consultation with Dr. LuLu today and take the first step towards achieving hormonal balance and optimal health. For more information and to book your consultation, please visit https://l.bttr.to/OcxzJ

    Thank you for being a part of The Genetic Genius community!

  • Welcome to another captivating episode of "The Genetic Genius" podcast! Join your host, Dr. LuLu, as we delve into the fascinating world of genetics and its profound influence on our health and well-being. In this episode, we are excited to feature an esteemed guest who will shed light on the transformative power of fitness, metabolism, and simplicity.

    Our special guest, Michele Riechman, is a distinguished personal trainer, yoga teacher, and health coach with a doctorate in physical therapy. Michele's passion lies in helping women who have prioritized others over themselves, guiding them to achieve their fitness goals, optimize their metabolism, and attain sustainable weight loss without resorting to restrictive diets.

    In "The Metabolic Blueprint: Maximizing Results Through Movement, Strength Training, and Simple Approaches," Michele shares her expert insights on the significance of incorporating movement into our daily lives, the benefits of strength training and muscle building as we age, and how these factors directly impact our metabolism. She believes in demystifying the complexities of fitness and providing practical strategies that can easily be integrated into our routines, making lasting progress attainable and enjoyable.

    Prepare to be inspired as Michele Riechman equips us with valuable knowledge and empowering strategies to revitalize our bodies, ignite our metabolism, and embrace a transformative journey towards optimal health. Discover the key to unlocking your body's potential with this enlightening episode.

    Tune in now and embark on a path to a stronger, healthier you!

    Here are a few highlights from the show:

    How can movement, strength training, and simple approaches optimize women's metabolism and overall health? What are the common challenges women face when prioritizing their own well-being, and how can they overcome these obstacles? Why is strength training crucial for women, particularly as they age, and how does it contribute to overall health and vitality? How do hormones affect women's metabolism and overall health, and are there any strategies or exercises to help balance hormonal fluctuations? How can women prioritize self-care without feeling guilty or overwhelmed, and what are some practical self-care strategies you suggest?

    Ready to take your fitness journey to the next level? Join Michelle's 5-Day Exercise Challenge and experience a transformational boost in just five days!

    Sign up now at programs.micheleriechman.com/fp/5-day-exercise-challenge.

    As a special gift for our listeners, Michelle is offering a complimentary resource to support your health and wellness goals. Download her "Healthy Beyond 40" podcast, packed with valuable insights, tips, and interviews with experts in the field. Get inspired and educated on your journey to optimal health. Access the podcast at micheleriechman.com/podcast.

    Ready to dive deeper into the world of hormones and longevity? Follow Dr. LuLu on Instagram @drlulushimek and @thegeneticgenius for daily inspiration, informative content, and updates on upcoming episodes.

    Don't forget to subscribe to our YouTube channel at youtube.com/@drlulushimek for even more valuable insights and discussions. Join our community and stay connected on your journey to optimal health and longevity.

    If you enjoyed this episode and found value in the content we shared, we kindly ask you to show your support by leaving a review on Apple Podcasts. Your feedback means the world to us and helps us reach a wider audience.

    Thank you for being a part of our community and for your commitment to unlocking your genetic potential. Together, we can create a healthier and more vibrant world.

  • In this episode of "Inside the Chronic Illness Journey: Navigating Lyme, Mold, Autoimmune, and Beyond," we are excited to have Heather Gray as our special guest.

    Heather is a highly experienced Functional Diagnostic Nutritionist Practitioner, specializing in supporting clients with chronic illnesses such as Lyme disease, mold toxicity, autoimmune disorders, and more. With over 27 years of experience, Heather has developed a personalized approach to Functional Diagnostic Nutrition that has helped numerous individuals find relief and achieve optimal wellness.

    In this episode, we will delve into the topics of Lyme disease, mold toxicity, autoimmune disorders, and the impact they have on overall health. Heather will share her vast knowledge and insights on these conditions, shedding light on the challenges faced by individuals living with chronic illnesses.

    Join us as we gain valuable insights from Heather's expertise and explore strategies for managing and overcoming these challenging conditions. This episode promises to provide informative and inspiring content for anyone navigating their own chronic illness journey.

    Get ready for an engaging and enlightening conversation with our esteemed guest, Heather Gray.

    Can you share with us your personal experience with chronic illnesses and how it led you to specialize in supporting clients with conditions such as Lyme disease, mold toxicity, autoimmune disorders, and more?

    How does functional diagnostic nutrition approach these chronic illnesses differently compared to traditional medical approaches? What makes it effective in supporting individuals with these conditions?

    Let's talk about Lyme disease. What are some key factors to consider when diagnosing and treating Lyme disease? How can individuals with Lyme disease navigate their treatment journey?

    Mold toxicity is a growing concern for many individuals. What are some signs and symptoms of mold toxicity, and how can it impact one's overall health? What steps can individuals take to address mold exposure and support their recovery?

    Gut health is often linked to chronic illnesses. Can you explain the connection between gut health and conditions like Lyme disease, mold toxicity, and autoimmune disorders? How can individuals improve their gut health to support their overall well-being?

    Thank you for joining us on this episode of "Inside the Chronic Illness Journey: Navigating Lyme, Mold, Autoimmune, and Beyond" with our special guest, Heather Gray. We hope you found this conversation insightful and informative.

    To access additional resources and connect with Heather Gray, please visit her website at www.thelymeboss.com. There, you can explore her valuable content, including her free cooking series "Real Cooking for Real Life." Stay updated on Heather's latest work and insights by following her on Facebook at The Lyme Boss and on Instagram at the_lyme_boss.

    If you're looking for further guidance on your health journey, Dr. LuLu is here to help. Book a new patient visit with Dr. LuLu to receive personalized support and assistance in achieving hormonal balance. To schedule your appointment, visit https://l.bttr.to/OcxzJ and take the first step towards a healthier you.

    We appreciate your support and invite you to stay tuned for upcoming episodes where we continue to explore the complexities of chronic illnesses, share valuable insights, and bring you expert guests who can shed light on the path to wellness.

    Don't forget to subscribe to our podcast on Spotify, or Apple Podcasts, or your preferred podcast platform to never miss an episode. Thank you for being a part of our community, and we look forward to having you join us again soon.