Episodes
-
Have you ever felt like the darkness might swallow every bit of light left in your life? In this powerful episode, Teresa explores the critical role of hope in your grief journeyâespecially when you feel like you have nothing left to give. Drawing inspiration from Holocaust survivors Viktor Frankl, Anne Frank, and Corrie ten Boom, she reveals why hope is far more than a "feel-good word." Itâs your lifeline.
Youâll hear how even in the most unthinkable suffering, the human spiritâanchored in meaning, purpose, and faithâcan persevere. And youâll discover the proven ways you can begin building hope again, no matter how shattered you feel today.
Takeaways:
đ What Happens When Hope Dies
Discover the truth behind rising death rates at Auschwitzâand why losing hope affects your body, not just your spirit.đ The One Anchor That Never Fails:
When grief shakes your foundation, this is the one anchor that will hold you steady.
đ The Simple Habit That Can Save Your Sanity
Itâs not therapy or medicationâthis 30-second shift rewires your brain for hope.If youâre longing for purpose again⌠if youâre aching to believe joy could ever return⌠this episode was made for you.
The Diary of Anne Frank
The Hiding Place by Corrie Ten Boom
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Are your thoughts wearing you out?
Are you clinging to busyness, just trying to keep the pain at bay?
In todayâs episode, Iâm teaching you a powerful tool that could be the lifeline your weary soul has been needing: thought management.Weâre not talking about silencing your grief.
⨠Inside this episode:
Weâre talking about inviting God into the middle of itâone thought at a time.đ The reason thought management may be the single most important skill for your grief journey
đ What Jesus actually meant when He said âDo not worryââand why it hits different in child loss
đŹHow to recognize the three thoughts that could be keeping you stuck âand how to replace them with truthIf you've ever wondered, "Will I always feel this way?" or "Is there a way to live without this constant mental chaos?"âthis episode is for you.
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Missing episodes?
-
Sometimes, you donât need a planâŚ
You just need someone to sit with you in the quiet.This week, I stepped away from the outline.
No script. No formal teaching. Just meâshowing up tired, and grateful.
Maybe youâve been there too.In this unscripted episode, Iâm inviting you into a quiet moment of restâborn out of exhaustion, reflection, and Godâs gentle nearness in the middle of it all.
đ I share how to rest when your heart is tired and your soul is overwhelmed.
đ§ Why you donât have to fix anything, be strong, or even have the words to pray.
đż How Godâs presence meets us in stillnessâand why thatâs enough.If your heart feels heavy and your body is weary from carrying what no mother should have to carryâŚ
this quiet moment is for you.Letâs sit together.
Seven Free Ways The Grief Mentor Can Support You:
Letâs rest in the presence of the One who holds every tear.Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Easter is filled with celebration for many⌠but for grieving moms, it can feel like a spotlight on whatâs missing.
While others focus on the resurrection, you may be left asking, What do I do with this pain? What does Easter offer meâright now?
In this powerful episode, weâre going beyond the empty tomb to explore a moment many overlook: Christâs Ascension.And friend, it holds a promise that might be exactly what your heart is craving this Easter.
Weâll uncover:
đ Why Jesus being âtakenâ mattersâand how it mirrors your childâs homegoing
đ How the power of heaven now lives in you, even in the depths of grief
âď¸ Why the Ascension brings comfort not just for somedayâbut for today
đ And how the disciplesâ longing to see Him again reflects your own
This isnât just theologyâitâs survival truth for grieving moms who still believe, even through tears.
đ§ Listen now to: Grieving on Easter? What Jesus Did After the Tomb Might Be the Hope Youâre Missing
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever thought⌠âCan I really trust God after this?â
Maybe you believed He was goodâuntil your child died.
Maybe you trusted His promisesâuntil your future disappeared in an instant.
Now youâre left wondering:
đŹ âWhere was God when this happened?â
đŹ âWhy didnât He stop it?â
đŹ âCan I ever trust Him again?âIf thatâs where you are right now, you are not alone.
In this episode, we step into the upper room and meet a man who knew what it meant to doubt after lossâThomas. His grief kept him from believing⌠but Jesus shows his deep love for him and met him exactly where he was, and he will do the same for you. đ
đ Join me in John 20:24â29 as we discover:
⨠Why Jesus is not threatened by your doubt
⨠How He enters locked rooms of grief to meet you
⨠The tender way He gives you what you need to believe again
⨠And why your grieving faithâno matter how fragileâis still powerfulđ If youâve been afraid to admit your questions or feel distant from God in your griefâthis episode will remind you: Jesus is there even when you have doubts.
đ§ Listen now and discover the hope waiting in the upper room.
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever felt like God disappeared just when you needed Him most?
When the diagnosis came.
When the relationship fell apart.
When the betrayal cut deep.
When your child loved died.What do you do when the unexpected shakes your world? When the grief is too much to bear? When hope feels like a faraway memory?
In this powerful episode, we journey through John 20:1â18 and step into the shoes of Mary Magdaleneâa woman shattered by sorrow, yet fiercely faithful. Her world collapsed the moment Jesus died⌠but she didnât walk away.
Instead, she stayed. And what happened next changed everything.
đ¸ Why did Jesus choose Mary as the first to see Him after the resurrection?
đ¸ What does her story reveal about the way God meets us in grief?
đ¸ And how can you begin to hear His voice again when your life has gone dark?This isnât just a Bible storyâitâs your invitation.
To seek Him when it hurts.
To stay when itâs easier to run.
To listen for His voice when all you can hear is your own sorrow.And when He calls your name, friendâyouâll know itâs Him.
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever wondered what it was like for Maryâthe mother of Jesusâto watch her son suffer and die?
Not just her SaviorâŚ
Her Son.In this Holy Week episode, weâre entering into Maryâs story through the eyes of a grieving mother. If youâve lost a child, this perspective might feel painfully close to home. But friend, it also holds a glimpse of hope you may not have expected.
⨠Inside This Episode:⤠What Maryâs heartbreak reveals about the depth of a motherâs love
Seven Free Ways The Grief Mentor Can Support You:
⤠The one moment at the cross that made me feel seen in my grief
⤠Why your presence mattersâeven when you feel powerless
⤠The promise hidden in Maryâs pain that every grieving mom needs this EasterFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever whisperedâŚ
"If only I had..."
"Why didnât I...?"Friend, youâre not alone.
Guilt and regret are silent companions in the journey of child loss.
But today, I want to help you release what you were never meant to carry.This is an episode you may want to take notes on.
⨠Inside This Episode:
Weâre going deepâand Iâm sharing 9 powerful truths that will bring light into the heavy places of your heart.⤠đŹ How grief rewires your thoughts and magnifies guilt
Seven Free Ways The Grief Mentor Can Support You:
⤠đŤ The enemyâs subtle trapâand how to stop believing his lies
⤠đ How to discern the voice of God over the voice of shame
⤠đ Why closure isnât required for peaceâand how I learned this firsthand
⤠đż A sacred practice that begins the process of releasing regret
⤠𤲠The power of safe community in breaking guiltâs grip
⤠đ What Scripture says about guilt, grace, and forgiveness (it may surprise you!)
⤠đ A guided prayer to help you surrender what torments you
⤠đ One truth to write downâand speak over yourself every dayFree Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
What if you start to feel a little joy againâŚ
and then the fear creeps in?What if God lets it happen again?
If you've ever felt frozen by the "what ifs," this episode is for you.
Today, I share a deeply personal story that took me right back to the most traumatic moment of my lifeâand how God gently showed me the difference between fear and truth.
đĄ Takeaways You Donât Want to Miss: A truth you need to hear about fear and faith How trauma rewires your brainâand what to do about it A simple phrase to speak when fear hijacks your peace A powerful Bible story that helped anchor my heart Why control feels protectiveâbut is quietly hurting you Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Have you ever sat in silence, tears falling, unable to speak a single word to God?
Do you feel like your inability to pray means you're failing in your faith?Friend, you're not failingâyou're grieving. And even in your silence, God is still near.
In this episode, I open my heart about the first moments after losing Andrew and what happened to my prayer life in the wake of unspeakable loss. If prayer feels impossible for you right now, this conversation will help you feel seen, safe, and understood.
đĄ Youâll Walk Away With: Permission to stop performing for God in your grief Peace in knowing that even your tears are prayers A deeper understanding of how God meets you right where you are Simple, soul-soothing ways to draw near to God without speaking a word Hope that joy will returnâbut not before you're ready Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
In this episode, we explore how families can navigate the hard places of grief after the loss of a child, honoring each unique journey while healing together.
What Youâll Take Away:
đ Discover gentle strategies to understand and embrace the diverse ways your family grievesâso each voice is heard without judgment.
đ Learn how to care for yourself and your family, ensuring your own healing supports the entire family unit.
đ Uncover practical steps to create a unified family grieving plan that respects each individualâs relationship with your child while strengthening family bonds.Pschology Today: Find A Family Therapist Here
Sibling Loss The Forgotten Grievers
Seven Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.Going Deeper
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
Are you afraid to hope? Do you believe that moving forward means moving away from your child? That letting go of the pain means letting go of the connection?
Friend, I know the fear of releasing pain. It can feel like the only tangible thing left connecting you to your child. But what if pain isnât the glue holding your love together?
In todayâs episode, Weâll explore:
⨠A powerful story from a grief retreat where we witnessed supernatural hope firsthand.
⨠The difference between biblical hope and wishful thinking.
⨠Why pain is NOT the only thing connecting you to your child.
⨠What it means to surrender pain and allow Godâs hope to take its place.Psalm 27:13-14 reminds us:
Six Free Ways The Grief Mentor Can Support You:
"Yet I am confident I will see the LORDâs goodness while I am here in the land of the living. Wait patiently for the LORD. Be brave and courageous. Yes, wait patiently for the LORD."Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
If you've ever asked, "How do I keep living without my child?"âthis episode is for you.
I understand, friend. The fear of moving forward, of taking even one step, can feel like a betrayal of your childâs memory. But I want to remind you of something powerful: continuing to live is not forgetting. It is honoring.
What Youâll Take Away from This Episode:â Grief affects your whole bodyâemotionally, spiritually, and physically.
Six Free Ways The Grief Mentor Can Support You:
â You donât have to do this aloneâsupport and community can help you heal.
â Small steps matterâsimple choices can help you keep going, even when it feels impossible.
â Your childâs love still lives in youâtheir impact isnât erased, and neither is yours.
â God is holding youâHis grace is enough for today, even when you feel weakest.Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: March 20th. Join The Support Group
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
-
How do you keep living when the very heartbeat of your life is gone? When the weight of grief makes it feel impossible to move? Friend, I see you. I hear you. And today, I want to help you see your child's life from a different perspectiveâone filled with purpose, meaning, and hope, even though they are no longer in their earth suit.
Your childâs life didnât end the day they left this earth. Their love, their impact, and their story still matter. And today, Iâm going to show you how their life continues to carry meaning in ways you may have never considered before.
Six Free Ways The Grief Mentor Can Support You:Free Grief Survival Guide â The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).
Free Grief Masterclass â A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and Iâll send it to you!
Teresaâs Grief Worship Playlist â Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.
Weekly Newsletter â Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider
Coming Soon: The Grief Mentor Blog â A new way to support you with faith-filled encouragement in your grief journey.
Monthly Support Group â A safe space where we say our childrenâs names, share our stories, and find hope together. Next meeting: March 20th. Join The Support Group
Going Deeper: 1-on-1 Grief Mentor Sessions
Maybe youâve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isnât a casual meet-and-greetâitâs an intentional, Spirit-led time where I pray over you before we even speak. If youâre ready for that kind of support, book a Grief Mentor Session.
August 2025 Grief Roadmap MentorshipThis 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list nowâno obligation, just first priority when doors open.
XOXO
Teresa-Your Grief Mentor
Iđ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
â Join the Grief Roadmap Waitlist: The Grief Roadmap
XOXO
Teresa
Your Grief Mentor
-
Losing a child changes everythingâyour heart, your faith, your very identity. And while the world may expect you to keep moving forward, I want you to know⌠you donât have to do this alone.
In this episode, weâll explore:
1ď¸âŁ What Joy Looks Like After Child Loss
2ď¸âŁ How Psalm 51 Speaks to a Grieving Heart
3ď¸âŁ The Power of Worship in the Midst of Grief
If youâre longing for a space to process your grief with others who truly understand, I invite you to join my free support group for grieving moms.
đ Our next meeting is March 20th â Click the link below to register. Iâd love to meet you there.
đ Join the Free Support Group:The Grief Mentor Support
đ Book a Grief Mentor Session: Grief Mentor Session
Scripture from Todayâs Episode:
đ âRestore to me the joy of your salvation and grant me a willing spirit, to sustain me.â â Psalm 51:12 (NIV)You are not forgotten, friend. Even in your deepest sorrow, God is near. Letâs walk this road together. đ
-
Have you ever found yourself trapped in the endless cycle of asking âwhyâ? Why did this happen? Why me? Why now? In this episode of The Grief Mentor Podcast, we explore how to shift from our own understanding to trusting in Godâs voice.
What Youâll Learn:â How God still speaks to us today (Matthew 16:15-17)
Key Takeaway:
â The trap Satan sets to keep us stuck in our pain (Matthew 16:21-23)
â Why surrendering our way leads to true healing (Matthew 16:24-25)Jesus calls us to follow Himânot by understanding everything, but by trusting in Him and surrendering to His plan. When we do, the âwhyâ loses its power over us, and we find the peace only He can give.
Ready for one-on-one support? Visit thegriefmentor.com to book a session with me.
Connect with me: [email protected]
Small, achievable steps will help you move forward. You donât have to do this alone. đ
-
Have you ever felt completely alone in your grief, like no one truly understands the weight you carry? The loneliness of child loss can be overwhelming, especially when support from those you expected to be there is lacking. Today we explore two ways to bring light into your darkest moments.
In this episode, youâll learn:
How loneliness impacts your health and well-being, with eye-opening statistics. Why community is essential in grief and how it fosters healing. The difference between safe and unsafe grief support groups. Key benefits of community, including emotional support, validation, and shared healing. How faith-filled encouragement can help you navigate loss. Practical steps to engage in meaningful connections, even when grief makes it hard.If youâre feeling stuck in isolation, you donât have to stay there. Letâs explore together how finding the right support can help you move forward in your grief journey.
Ready for one-on-one support? Visit thegriefmentor.com to book a session with me.
Connect with me: [email protected]
Small, achievable steps will help you move forward. You donât have to do this alone. đ
Surviving Child Loss Documentary Website Follow this page to see all the updates/watch the video's and share with your friends/ people that can benefit from the content. Let's prove the need for those of us that grieve the loss or our precious children to be seen and heard.
-
Ever had a moment where life feels so unrealistic that you wonder, âIs this really my life?â The journey through child loss often blurs the lines between reality and disbelief, leaving us feeling disconnected from the life weâre living. In this episode, I share a story of how The Holy Spirit showed up in an unexpected wayâreminding me that even in the deepest grief, He is taking our stories and making it our song.
Weâll talk about:
How trauma impacts your sense of reality after loss. The role of the Holy Spirit in transforming moments of deep pain. A reminder that this isnât the end of your storyâGod is still at work.đ Ready to take a deeper step in your healing journey? Book a 1:1 Grief Mentor session today. Letâs walk through the hard places togetherâbecause healing happens in community.
đĽ Want to watch the full interview? Checkit out here!(It's less than 3 minutes)
đ Scripture Highlight: Isaiah 40:31 (AMP) â âBut those who wait for the Lord... will gain new strength and renew their power; they will lift up their wings and rise up like eagles...â
-
Do you feel as if you live in a state of urgency? Moving from one thing to the next. Does all your days turn into the next without a plan or a purpose? Basically you're going through the motions of life but you are not really living?
If you said yes friend you are not alone.
Your child's death creates a vacuum in your life that sucks all the energy out of you. And the void that's left feels like a crater to wide to ever cross. I want to help calm your aching soul today by giving you something to meditate on.
We talk alot about restoring peaceful routines back into your life after child loss to bring balance. But today I want you to be still before the Lord and listen. Really listen.
Make sure you are in a quiet place, where you won't be interrupted. So the Holy Spirit will have your undivided attention. Soak it up friend, let today's episode refresh your soul.
⨠In this episode, youâll discover:
How Godâs presence offers peace even in your darkest moments. The importance of resting in your grief instead of rushing through it. Why Godâs guidance is essential when you feel lost and overwhelmed. How to recognize His light shining through the shadows of pain.*
*
Get your copy of the devotion book here: Finding Hope And Healing In The Midst Of Grief
*
*
*
Ways to Get Support From Your Grief Mentor
đ Listen to my podcast twice a weekânew episodes drop every Tuesday & Saturday.
đ Subscribe to The Grief Mentor Monthly Newsletter for encouragement & easy access to resources.
đ Join my monthly support group (free, meets every third Thursday). Next meeting is March 20th.
đ Need personalized support? Book a 1:1 Grief Mentor Session with me.đ Join the August 2025 Waitlist for The Grief Roadmap 12 Week Small Group Mentor Program.
Visit thegriefmentor.com to access all the above.
Connect with me: [email protected]
Small, achievable steps will help you move forward. You donât have to do this alone. đ
-
I see you. I know the weight youâre carrying, the exhaustion of trying to navigate life after loss. Some days, even breathing feels like too much.
Thatâs why I recorded this episodeâfor you.
In it, I share four simple but powerful questions to help you take small, intentional steps toward healingâwithout pressure, without expectation, just grace for where you are today.
⨠Inside this episode, youâll discover:
â How to replace guilt with self-compassion.
â Why recognizing small victories can shift your healing.
â The unexpected way serving others can bring comfort.
â How gratitude and grief can coexist.You donât have to walk this road alone, friend. Letâs take this step together.
Ways to Get Support From Your Grief Mentor
đ Listen to my podcast twice a weekânew episodes drop every Tuesday & Saturday.
đ Subscribe to The Grief Mentor Monthly Newsletter for encouragement & easy access to resources.
đ Join my monthly support group (free, meets every third Thursday). Next meeting is March 20th.
đ Need personalized support? Book a 1:1 Grief Mentor Session with me.đ Join the August 2025 Waitlist for The Grief Roadmap 12 Week Small Group Mentor Program.
Visit thegriefmentor.com to access all the above.
Connect with me: [email protected]
Small, achievable steps will help you move forward. You donât have to do this alone. đ
- Show more
