Episodes
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What's the best way to spend time with your children after work? Should you get right down to food or make time for fun? And how does this influence chores, bath time, story time, bedtime?
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What can you do when your child stops liking something just because a friend said, "yuk?" Food peer pressure can be a real problem. The traditional solutions, tell your kids that different people like different things, doesn't always work. In this episode we discuss concrete tools for helping children respond to food peer pressure. We also talk about solutions for coping with the "banana thief."
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Missing episodes?
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Your children are NEVER too young to learn eating habits. In fact, they're habits are developing every time you feed them so the only question is, what habits do you want them to learn? To stop throwing food from the high chair? Check. What the right portion size is? Check? How to stop rejecting food? Check.
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Ever wish your kids (even toddlers) could get their own food? This technique may surprise you. It'll definitely inspire you. Plus, what to do about those dreaded "seconds."
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What can you do when your toddler is an overeater? Limiting food can backfire. So can talking too much about hunger. In this episode we talk about successful strategies, including how to cope with seconds.
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Lindsey wants to stop being a short-order chef. With three small children, a meat-loving husband, and a vegetarian lifestyle herself, that's no small order. Listen as I provide practical, research-based solutions.
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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With Sally Kuzemchak, MS, RD
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