Episodes
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4 Ways to Happier By Leigh Martinuzzi You ever wonder what’s the secret to a healthy and happy life? Don’t we all! In a guest post, by Sarah Cummings, she highlights four simple and completely free minor life hacks that will help others live a healthier, happier life. There’s no secret elixir. No magic pills. … Continue reading 659 4 Ways to Happier by Leigh Martinuzzi
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Make Time & Solve BIG Problems with John Zeratsky John Zeratsky was a designer in the tech industry who became obsessed with the idea of redesigning time. He is the author of New York Times bestseller Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days and Make Time: How to … Continue reading 658 John Zeratsky – Make Time & Solve BIG Problems
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Missing episodes?
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The Minimalist Mindset by Danny Dover Written by Leigh Martinuzzi Danny Dover is one of many modern-day pioneers of minimalism. After finding himself living a meaningless life, in and out of depression, sick and tired of seeing others living fascinating lives, he knew something had to change. He created his life-list – also commonly referred to … Continue reading 657 Book Reflection – The Minimalist Mindset by Danny Dover
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Stages Today’s featured guest is Pete Vargas. The topic is “Stages.” Let the show begin. Guest Bio Pete Vargas has spent the last 13 years promoting platforms with purpose and building an incredible team of speakers, marketers, and support staff. All of these wonderful people share his passion for impacting at least 70 million lives … Continue reading 656 The Hidden Why Podcast Presents Pete Vargas – Stages
The post 656 The Hidden Why Podcast Presents Pete Vargas – Stages appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.
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The Unconscious Mind By Leigh Martinuzzi The unconscious mind is said to control the majority of how we act and behave. The brain is a marvellous organic operating system that sucks a heck of a lot of energy. To operate efficiently, our system runs on a network of memory and prediction. The unconscious is a … Continue reading 655 The Unconscious Mind by Leigh Martinuzzi
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Aware with Daniel Siegel In my interview with Dan Siegel, I discuss his new book Aware: The Science and Practice of Presence–The Groundbreaking Meditation Practice. Dan provides us with insight into the practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one’s day-to-day life. We discuss the three … Continue reading 654 Daniel J. Siegel – Aware: The Science & Practice of Presence
The post 654 Daniel J. Siegel – Aware: The Science & Practice of Presence appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.
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Lost Connections by Johann Hari Written by Leigh Martinuzzi Johann Hari is a British writer and journalist. Having published a New York Times Best-seller, Chasing the Scream he now brings us Lost Connections, a book about the real causes of anxiety and depression. In this very personable story, Johann shares his journey through depression and … Continue reading 653 Book Reflections – Lost Connections: Uncovering the Real Causes of Depression by Johann Hari
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Prosperity Today’s featured guest is Joan Sotkin. The topic is “Prosperity.” Let the show begin. Guest Bio Joan Sotkin has been helping people resolve money issues for over 30 years. She is the founder of the popular website ProsperityPlace.com, host of The Prosperity Show Podcast, and author of the award-winning book Build Your Money Muscles: Nine … Continue reading 652 The Hidden Why Podcast Presents Joan Sotkin – Prosperity
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The Life of an Entrepreneur By Leigh Martinuzzi Are you interested in the life of an entrepreneur? In this episode, I touch on the reality of becoming an entrepreneur. It’s definitely not for everyone. From an external perspective, the idea of being an entrepreneur looks desirable. Freedom to pursue your interests and passions. Be your … Continue reading 651 The Life of an Entrepreneur by Leigh Martinuzzi
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The Tangled Tree with David Quammen In this interview, I speak with David Quammen about his newest book The Tangled Tree. David lives a fascinating life travelling the world as a journalist and author – his interests lay in the fields of science, history and evolution. In The Tangled Tree: A Radical New History of … Continue reading 650 David Quammen – The Tangled Tree: A Radical New History of Life
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Predictably Irrational by Dan Ariely Written by Leigh Martinuzzi In this book, Dr Dan Ariely, A professor of behavioural economics at the Duke University uncovers why humans are predictably irrational. Every day we are responsible for making numerous decisions and what Dan was intrigued by is that despite our assumption that we are smart logical beings, … Continue reading 649 Book Reflection – Predictably Irrational: The Hidden Forces That Shape Our Decisions by Dan Ariely
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Emotional Intelligence Today’s featured guest is Sam Alibrando. The topic is “Emotional Intelligence.” Let the show begin. Guest Bio Dr Sam Alibrando, a respected clinical psychologist, organizational consultant, mediator, workshop facilitator and author, brings his 30+ years of experience as a psychologist to help individuals grow and organizations select and development its senior-level leaders and … Continue reading 648 The Hidden Why Podcast Presents Sam Alibrando – Emotional Intelligence
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Spirituality By Leigh Martinuzzi What is spirituality? The subject of spirituality is sometimes a difficult one to navigate. It can be misunderstood, confused as a religious pursuit and associated with people that are a little bit “out there” in how they live their life. I believe that to walk a spirituality is fundamental in living … Continue reading 647 Spirituality by Leigh Martinuzzi
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Fearvana – Turning Fear into Happiness “Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives.” The Dalai Lama After overcoming drug addiction, post-traumatic stress disorder, and alcoholism that pushed him to the brink of suicide, Akshay has dedicated himself to a path of mastery and service. Today, he … Continue reading 646 Akshay Nanavati – Fearvana: The Science of Turning Fear into Health, Wealth & Happiness
The post 646 Akshay Nanavati – Fearvana: The Science of Turning Fear into Health, Wealth & Happiness appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.
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Revisionist History Podcast by Malcolm Gladwell Written by Leigh Martinuzzi Malcolm Gladwell is the author of Five New York Times bestsellers. He is a journalist for the New Yorker and prior to that the Washington Post. He writes and speaks about the research and science in sociology, psychology and social psychology. Within his works, he … Continue reading 645 Podcast Reflection – Revisionist History Podcast by Malcolm Gladwell
The post 645 Podcast Reflection – Revisionist History Podcast by Malcolm Gladwell appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.
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Lifters Today’s featured guest is Paresh Shah. The topic is “Lifters.” Let the show begin. Guest Bio From TEDx Hong Kong to his home in southern California, Paresh Shah loves to help others see the light of Lifter Leadership. Lifters can be anyone from the receptionist that brightens everyone’s day, to the call center rep … Continue reading 644 The Hidden Why Podcast Presents Paresh Shah – Lifters
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Addition and Subtraction – A Formula for Happiness By Leigh Martinuzzi In an interview, I recently hosted with Jodi Aman, a Psychotherapist, Auther and proponent of Happiness – she described a simple formula or definition of Happiness. It goes, Wants – Don’t Wants + Practice = Happier. I am sure there is more to this … Continue reading 643 Addition and Subtraction – A Formula for Happiness
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Enhance Your Relationships with Sam Alibrando In this conversation, I speak with Dr Alibrando about his book “The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All Your Relationships.” These are the 3 dimensions of the interpersonal world. How well we learn to navigate them directly corresponds to how well … Continue reading 642 Sam Alibrando (replay) – A Compelling Practice to Enhance Your Relationships
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Humans Are Underrated by Geoff Colvin Written by Leigh Martinuzzi In this book, Geoff Colvin has delivered a brilliantly assembled counter-argument to the notion that technology is taking over the human race. With the advancement of machines, AI and robots killing us in the task and skill race of the functioning world, what chance do we … Continue reading 641 Book Reflection – Humans Are Underrated: What High Achievers Know That Brilliant Machines Never Will
The post 641 Book Reflection – Humans Are Underrated: What High Achievers Know That Brilliant Machines Never Will appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.
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Happier Today’s featured guest is Jodi Aman. The topic is “Happier.” Let the show begin. Guest Bio Jodi Aman, a psychotherapist for over 20 years, helps clients recover from every problem in the book. Through humour and warmth, her popular videos inspire thousands of people all over the world to give up their fear and … Continue reading 640 The Hidden Why Podcast Presents Jodi Aman – Happier
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