Episodes
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In this episode, I dive into the heart of leadership—how you show up when things get tough, and what separates true leaders from those who crumble under pressure. I’ll share personal stories about facing fear, embracing challenges as opportunities, and navigating criticism, whether it’s constructive or just noise from the stands. It’s about staying confident in your convictions, treating people right, and rejecting the weak person’s idea of strength. If you’re in the arena striving for greatness, this one’s for you. Let’s lead with purpose.
Key Topics:
Facing fears and embracing challenges as opportunities for growth. Leadership under pressure: Confidence vs. command-and-control. Dealing with criticism: Constructive feedback vs. noise from the sidelines. Why critics in the stands don’t matter and the value of bold action.#Leadership #FaceYourFears #TrueStrength #InTheArena #PersonalGrowth #LeadWithPurpose #IronAndInfrastructure #GritAndGreatness #ConstructiveCriticism #BoldAction
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In this episode of the Iron & Infrastructure Podcast, Brian Peters and I explore the dynamics of leadership, personal growth, and how repetition shapes reputation. From creating a culture of accountability to investing in others without losing sight of your own goals, we cover what it takes to level up in every area of life. Whether you’re leading a team or just trying to better yourself, there’s something here for everyone.
Key Topics:
Balancing empathy and accountability in leadership. The importance of clear communication and standards. Why repetition is the foundation of mastery and reputation. Investing in people while maintaining strong culture. Learning what motivates others to inspire growth.#Leadership #PersonalGrowth #RepetitionBuildsReputation #IronAndInfrastructure #LevelUp #TeamCulture #Accountability #GrowthMindset
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Missing episodes?
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Do you know who you really are—or just who you think you are? Self-awareness is a game-changer, and for me, taking assessments like CliftonStrengths has been eye-opening. In this episode, I dive into my top 5 strengths—Input, Competition, Activator, Ideation, and Learner—sharing how they shape my actions, relationships, and decisions. I also discuss the blind spots that come with each strength and how to overcome them. Tune in to explore the journey of self-discovery and learn how to unlock your potential!
Key Topics:
The importance of self-awareness Overview of the CliftonStrengths assessment Strengths and blind spots: how they impact your life and team Taking actionable steps to leverage your strengths#SelfAwareness #StrengthFinder #CliftonStrengths #PersonalGrowth #Leadership #EntrepreneurMindset #UnlockYourPotential #ContinuousImprovement
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In this episode of the Iron & Infrastructure Podcast, I sit down with Amber Noyes, the Chief Happiness Officer at Superpowers, to talk about how having the right help—like an Executive Assistant—can transform your life. We dive into the fears of delegation, overcoming bad experiences, and why letting go of control is the ultimate key to success. If you're ready to focus on what you do best and achieve more with less stress, this episode will change your perspective.
Key Topics:
Why you can’t do it all yourself The power of delegating to the right people Overcoming fears of giving up control Tips for working smarter, not harder#IronAndInfrastructure #PersonalGrowth #Delegation #Leadership #LevelUp #SuperpowersHQ #ProductivityHacks #LetGoToGrow #SuccessMindset
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In this episode of the Iron & Infrastructure Podcast, I dive into the concept of being "good enough." Too often, we let feelings, opinions, or even imposter syndrome cloud our judgment of where we truly stand. But here's the reality: "good enough" isn’t a feeling—it’s a fact, backed by measurable outcomes and hard truths.
I’ll break down:
How to differentiate fact from opinion. Why imposter syndrome can hold you back. Why ignorance and arrogance are roadblocks to growth. How to own your journey and face the reality of where you stand.This episode is all about self-awareness and growth—taking the emotion out of the equation and focusing on the facts. It’s time for a reality check: are you truly good enough? Let’s find out.
#IronAndInfrastructure #GoodEnough #RealityCheck #ImposterSyndrome #Confidence #SelfAwareness #PersonalGrowth
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On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, and using small, intentional steps to drive big transformations.
Key Topics:
Building habits with small, manageable steps. Why adding healthy habits works better than taking things away. The myth of overnight success—how years of persistence lead to big breakthroughs. Progress over perfection: focusing on consistent improvement.#IronAndInfrastructure #ProgressOverPerfection #BuildBetterHabits #SmallStepsBigChange #PersonalGrowth #MindsetShift #OvernightSuccessMyth #MaxEffort #PodcastEpisode
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In this episode of The Iron & Infrastructure Podcast, I dive into the often-overlooked distinction between being certified and being truly qualified. Just because you’ve got a piece of paper doesn’t mean you’re ready to lead, teach, or execute. I break down the value of real-world experience, the importance of proof over theory, and why we should all be cautious about taking advice from those who haven’t walked the walk. Whether it’s in business, fitness, or any other field, true qualification comes from results, not just recognition. Tune in, and let’s keep growing together.
Key Topics:
Certification vs. Qualification Understanding the critical differences. The importance of results and proof of experience. Why real-world application outweighs theoretical knowledge.#IronAndInfrastructure #GrowthJourney #CertificationVsQualification #RealWorldExperience #Leadership #PersonalGrowth #KeepGrowing
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In this episode of the Iron & Infrastructure Podcast, I talk with Mike Lucia about his journey from personal struggles to building an unbreakable mindset. From life-changing moments in hardcore powerlifting gyms to overcoming the challenges of prison, Mike shares how these experiences shaped his approach to success in life, business, and relationships.
We explore the discipline forged under the barbell, the power of cutting out negativity, and how gratitude and presence transform every aspect of life. Packed with hard-hitting lessons and humor, this is a must-listen for anyone striving to rise above their circumstances and become unstoppable.
Key Topics:
Overcoming Adversity: The realities of prison life and bouncing back stronger. Lessons from Hardcore Gyms: Applying the mindset of powerlifting to life and business. Gratitude and the Journey: How appreciating every moment leads to unstoppable growth.#ironandinfrastructure #PowerliftingJourney #Resilience #TransformationStory #NeverSettle #GratitudeInGrowth #HardWorkPaysOff #StrengthInCommunity #UnbreakableMindset
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Have you ever looked back at a defining moment and realized it shaped everything you’ve become? In this episode, I reflect on the challenges of my youth, the lessons that molded me, and the transformative experiences that led me to where I am today. I share the story of going from a troubled teenager, lost and unsure of my path, to owning the company I once only dreamed of working for.
This journey isn’t just about me—it’s a reminder that you can change your life, no matter where you start. I revisit the pivotal moment in high school, reconnect with the teacher who believed in me when I didn’t believe in myself, and discuss how reframing your past can build a better future.
Join me as I talk about lessons in leadership, gratitude, and finding purpose in adversity. If you’ve ever felt stuck, misunderstood, or uncertain, this episode is for you.
Key Topics:
The power of reframing your past Turning adversity into opportunity Finding strength in your struggles The importance of gratitude and mentorship Leadership lessons from life’s hardest moments#IronAndInfrastructure #AdversityToOpportunity #Gratitude #PersonalGrowth #Leadership #Mentorship #Resilience #Purpose #Reflection #ThankfulJourney
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In this episode of Iron & Infrastructure, I sit down with Coach Beckyn, an IFBB Pro and fitness coach, to talk about the relentless pursuit of growth—physically, mentally, and emotionally. Beckyn shares her journey from rock bottom to becoming a pro athlete, business owner, and transformational leader. We dive into the reality of continuous self-improvement, why there’s no "final destination," and how success is about who you become along the way. If you’ve ever questioned whether you’re “good enough,” this episode will give you the tools to embrace your reality, live life on your terms, and take charge of your future.
Whether you’re chasing fitness goals, rebuilding your life, or working to become the leader your team deserves, this episode is packed with lessons on discipline, mindset, and resilience.
Key Topics:
Transformation from setbacks to success. Why there’s no "final destination" in life or business. Separating emotion from reality and owning your proof of success. The relentless pursuit of growth and the lifestyle it creates. Living life authentically and rebuilding on your terms.Follow Beckyn here @beckyn_ifbbpro and visit her coaching services here
#IronAndInfrastructure #RelentlessPursuit #FitnessJourney #SelfImprovement #MindsetMatters #Leadership #Transformation #PersonalGrowth #IFBBPro #WomensHealth #HealthTips #LiveAuthentically
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In this episode, I share some hard lessons I’ve learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I’ve seen firsthand how easy it is to point blame at outside circumstances instead of owning what’s on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset, actions, and reactions can transform how you handle adversity. Whether it’s pushing through dark times or striving for greatness, it all starts with what you see in the mirror. Let’s talk about how to step up, stay grounded, and create real change.
Key Topics:
Why self-reflection beats blaming external circumstances every time. How accountability changes the game in fitness, work, and life. Practical tools I’ve used to push through hard times and keep moving forward. Why controlling your reactions is the key to lasting change.#OwnYourLife #LookInTheMirror #LeadershipLessons #MindsetShift #Resilience #FitnessJourney #PersonalGrowth #Accountability #ironandinfrastructure
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In this episode of the Iron & Infrastructure Podcast, I sit down with Nate Saxton to have an honest conversation about what it takes to grow into the best version of yourself. We talk about why taking the hard road leads to fulfillment, how to overcome insecurities, and what it means to fully own your life.
Nate and I share stories about our own struggles, from dealing with fear and self-doubt to learning how to take responsibility and stop making excuses. We also dive into how helping others grow has brought meaning to our journeys. If you're looking for some real talk about the power of hard work and the lessons you can learn from life's challenges, this one’s for you.
Key Topics:
Overcoming Excuses: Why excuses are just admissions of not wanting it bad enough. Resilience in Hardship: The connection between life's hardest challenges and ultimate fulfillment. Personal Growth: How embracing fear and insecurity leads to transformation. Mentorship and Legacy: The joy of helping others grow and the impact of authentic leadership.#IronAndInfrastructure #PersonalGrowth #OvercomingChallenges #Fulfillment #HardWorkPaysOff #Resilience #MindsetMatters #Mentorship ##TransformationJourney #SelfImprovement
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In this episode of The Iron & Infrastructure Podcast, I dig into why true growth demands facing tough moments and embracing the hard path. I’ll share insights on pushing through doubt, resisting the urge to quit, and seeing challenges as the foundation of an epic story. Tune in to explore why what’s truly worth it is never easy—and why embracing difficulty is the key to lasting success.
Key Topics:
The importance of facing fear and adversity Why true value comes from enduring hardship Recognizing and embracing challenging moments Resisting the urge to quit Finding purpose in the struggle and the journey#IronAndInfrastructure #EmbraceTheHard #NeverQuit #Endurance #Resilience
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In this episode, I sit down with Bryn Wilson from the Ohio Academy of Jiu-Jitsu to dive into her incredible journey of growth and transformation through martial arts. Bryn shares what brought her to Jiu-Jitsu, the challenges she faced as she advanced through each belt, and how those lessons taught her resilience, patience, and self-belief. Now, as an instructor, Bryn is helping others find their strength on the mat and in life.
Whether you’re new to Jiu-Jitsu or just looking for motivation to keep going on your own path, Bryn’s story is one of dedication, grit, and finding joy in the journey.
Key Topics:
Bryn’s journey through Jiu-Jitsu Embracing the journey over the destination How Jiu-Jitsu can teach resilience and life skills The importance of a strong, supportive gym culture#IronAndInfrastructure #OhioAcademyOfJiuJitsu #JiuJitsuJourney #MartialArts #GrowthMindset #StrengthThroughStruggle
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In today’s episode, I’m diving into one of the toughest but most powerful lessons I’ve learned on my journey: taking full accountability. Too often, we blame our circumstances or our past, but the truth is – where we’re at in life is up to us. Saying "My fault" allows us to own every part of our lives, the good and the bad, and take control of what happens next.
Whether you're working to break free from generational patterns, change your mindset, or achieve a goal you thought was out of reach, this mindset shift could be the game-changer. No one else can want your success more than you do, and no one is going to do the work for you. So let’s talk about why "My fault" might be exactly what you need to hear.
Key Topics:
Why taking accountability is essential for growth Breaking free from scarcity and victim mindsets Understanding that no one else is responsible for your success Celebrating both wins and losses as your responsibility Building resilience and owning your journey#MyFault #MindsetShift #PersonalGrowth #Accountability #SelfReliance #BreakingPatterns #IronAndInfrastructure
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In this episode, I sit down with Jason Tomlinson, owner of CrossFit Uprising, to dive into a powerful story of transformation, resilience, and purpose. From facing some of life's darkest moments to creating a positive impact in our community, Jason shares how he’s become the hero he once searched for. Together, we discuss the challenges of building personal and professional infrastructure, the importance of believing in oneself, and how fitness can be a pathway to self-discovery and growth.
If you're ready to be inspired and learn what it takes to build your own path to fulfillment, this episode is for you.
Key Topics:
Overcoming life’s lowest points and turning them into purpose The impact of having someone believe in you when you don’t believe in yourself Building personal and professional infrastructure through iron and grit Becoming the hero you needed in the past Inspiring others to reach their full potential in fitness and beyond#IronAndInfrastructure #PersonalGrowth #CrossFitUprising #SelfBelief #OvercomingObstacles #CommunityBuilding #fitnessjourney
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In this episode, I dive into what it really means to give 100%, even when you’re not at your best. Life isn’t about feeling perfect; it’s about giving everything you’ve got each day, no matter what. I talk about building mental grit, embracing discipline over motivation, and setting non-negotiable habits that help push through the hard days. Join me as I break down why giving your all—even when it’s only 25%—can be the game-changer for growth and resilience.
Key Topics:
Rethinking “100%”: Why you don’t need to feel your best to give your best. Committing Fully: Cultivating a no-excuse mentality for consistent growth. Grit Over Motivation: Why discipline should drive your actions, not fleeting feelings. The Power of Non-Negotiable Habits: How setting clear commitments can build mental strength.#IronAndInfrastructure #Give100 #MentalGrit #DisciplineOverMotivation #CommitmentToGrowth #NoExcuses
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Welcome to the Iron & Infrastructure Podcast! In this episode, I sit down with Cory Gregory to dive deep into the realities of entrepreneurship, perseverance, and personal growth. From unexpected obstacles to life-changing successes, we explore what it truly takes to stay committed when outcomes are uncertain. Cory reflects on the journey from starting his first gym to his ambitious island project, sharing powerful insights on balancing grit with patience, and the importance of maintaining perspective as success evolves.
Tune in as we discuss the essential tools for navigating self-doubt, overcoming fears, and staying committed through uncertainty. Whether you’re an entrepreneur or someone looking for motivation, this episode is packed with valuable lessons on resilience, growth, and commitment to long-term success.
Key Topics:
Navigating uncertainty in business and life Push, pull, and pivot: deciding when to persevere, step back, or change direction The importance of intuition and self-belief for entrepreneurs Balancing perspective and gratitude with ambition The power of visualization and setting aspirational goals#Entrepreneurship #IronAndInfrastructure #CoryGregory #PushPullPivot #Resilience #MaxEffortMuscle #PersonalGrowth #Mindset #VisionAndGoals #BlueCollarLeadership #PersistenceAndPatience
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We've hit a major milestone—episode 100 of the Iron & Infrastructure Podcast! To celebrate, I’m sharing a conversation which was the first podcast I ever recorded, with one of the greatest influences in my life—my grandpa (Jack Emery). In this special episode, we dive deep into topics that have shaped not only my career but my approach to life.
From setting ambitious goals that seem impossible to focusing on what we can control instead of letting fear get the best of us, this conversation is packed with the kind of wisdom that pushes you to reach beyond your limits. Grandpa talks about the power of belief, how to stay grounded when life throws uncertainty your way, and the mindset shift needed to turn wild dreams into reality.
This is more than just a look back on my journey—it’s an honest, inspiring talk about how to conquer self-doubt and build something greater than yourself. If you're ready to think bigger and challenge what’s possible, this episode is for you.
Key Topics:
The power of belief and setting "stretch goals" Overcoming the fear of the unknown and embracing challenges Focusing on what you can control and letting go of the rest Timeless wisdom from my grandpa on leadership, grit, and perseverance#IronAndInfrastructure #Episode100 #BlueCollarStrong #MindsetMatters #GoalSetting #Leadership #PersonalGrowth #OvercomingFear
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In this special episode of the Iron & Infrastructure Podcast, I had the absolute privilege of sitting down with John Wendell Miller, a man who's dedicated 26 years (9,533 days to be exact) to the pipeline industry. Wendell's stories are full of grit, humor, and valuable lessons, from securing impossible loads to narrowly avoiding highway disasters. His wisdom, loyalty, and the way he treated everyone like family made a lasting impact on me and many others.
We talk about the ups and downs of blue-collar life, the importance of living every day to the fullest, and the camaraderie that keeps us all going. Wendell reflects on his career, his outlook on life post-retirement, and shares some unforgettable moments that made his time in the field so special. This episode is full of heart, and I’m honored to share Wendell's journey with you all.
Key Topics:
Wendell's 26-year career in the pipeline industry Lessons learned from heavy hauling and securing loads Reflections on blue-collar work ethics and leadership The importance of living in the moment and maintaining health#IronAndInfrastructure #PipelineIndustry #BlueCollarWisdom #CareerReflection #GritAndGratitude
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