Episodes
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Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew get into it about ageism.
Finding Matt:
https://www.instagram.com/mattgutmanabc/
https://x.com/mattgutmanabc
His Book: NO TIME TO PANIC: How I curbed my anxiety and conquered a lifetime of panic attacks
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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From Ozempic to Viagra If you are using Telehealth medicine for your prescriptions, or buying any of your drugs online there are pros and in some cases dangerous cons. Find out exactly how to keep yourself safe. Save the most money. And more. Be sure to check out BeSafeRX before you buy.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Missing episodes?
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Jillian tackles the claim that obesity has to do with your gut microbes. Are we back to another chicken and the egg conversation? The search for the âAhh Haâ reason for obesity continues.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Casey Means asks: âWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimerâs dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?â And Dr. Casey Means answers during this "not to miss" conversation with Jillian.
Finding Casey
https://www.caseymeans.com/goodenergy
**The Book**
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
**Socials & Newsletter**
Newsletter sign-up: https://www.caseymeans.com/newsletter
Instagram: https://www.instagram.com/drcaseyskitchen/
Twitter: https://twitter.com/CaseyMeansMD
TikTok: https://www.tiktok.com/@caseymeansmd
YouTube: https://www.youtube.com/@CaseyMeansMD
LinkedIn: https://www.linkedin.com/in/casey-means-md/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Have you noticed your workouts have become too hard? Are you fatigued? Are you noticing a decrease in your performance at the gym? Are you getting overuse injuries? Maybe you are flat out training too hard.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer ourselves through the primordial mud we are in the midst of. And Jillian and the crew take on that b*t*h who shot her dog.
Finding Dr. Joey
https://www.instagram.com/dr.joeymunoz/
https://www.instagram.com/dr.joeymunoz/reels/
https://www.fit4lifeacademy.health/
https://www.fit4lifeacademy.health/about
The Dr. Joey Munoz Show (on all podcast formats)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discuss said plan, and what it looks like and feels like to own a gun responsibly and safely. Then, what is up with the âweed workout?â And âweed snowboardingâ and âweed pickleballâ and weed you name it. Plus we gain awareness around taking our life, and our death, into our own hands.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatterâs rights, yes there is such a thing, and Jillian makes a case for male chivalry.
Use the link https://link.edgepilot.com/s/4509ddc7/rRiV508jPkiFUgaSBVIHMw?u=https://bluecubebaths.com/discount/Jillian
or promo code Jillian on https://link.edgepilot.com/s/47e01f8b/KaBSHoS9U0e1-bj_iDGBSQ?u=http://www.bluecubebaths.com/ to get
$500 off your orderComplementary starter kitCustom decal of your choiceFollow @BlueCubeBaths on IG to join their upcoming giveaway that will launch this summer!
Finding Wim Hof
https://www.wimhofmethod.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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New in the news are the changes made by the Biden administration to Title IX â and people are flipping out about it. What does this new language inserted into Title IX mean for both biological female athletes and transgender female athletes? Is there a way to serve two masters and offer inclusion while maintaining fairness and safety? Jillian weighs in with what the data says.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post âanti-dietâ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillianâs guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: [email protected]
Finding Brigham:
https://ways2well.com/
https://ways2well.com/company/meet-the-team
https://reviverx.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Beckyâs new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.
Finding Becky:
https://beckyellis.net/
Little Avalanches
https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out the door. They enlighten us on what functional medicine is, and also tackle the question, why canât we stop eating? Plus Jillian and Janice get into to it about why Gen Xerâs gotta just sit down for a minute, and one of Jillianâs Hot Takes goes southâŠreally south.
Finding Mark:
Upcoming Book: Young Forever Cookbook - releasing early June
Podcast: The Doctorâs Farmacy
Website: https://drhyman.com
Instagram - @drmarkhyman
Facebook - @drmarkhyman
Twitter - @drmarkhyman
The Ace Quiz (Adverse Childhood Experiences)
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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