Episodes

  • I found this conversation with guest Phyllis Leavitt profoundly delightful.

    With 50 years of spiritual seeking and 30 years as a psychotherapist, Phyllis shares her transformative experiences, which include automatic writing from a higher consciousness and being illuminated from within with golden light.

    This episode explores vital topics such as the chakra system, shadow work, and spiritual bypassing. Phyllis shares direct insights she has received about the chakras from this higher consciousness intelligence, including the concept of a chakra triangle.

    Discover how divine guidance has shaped Phyllis's journey and gain insights into psychological healing and its impact on national well-being, as discussed in her latest book, America in Therapy.

    Don't miss this episode packed with wisdom and guidance for your spiritual and psychological growth.

    Timestamp:

    00:00 Introduction and Guest Overview

    02:06 Phyllis Leavitt's Spiritual Journey

    03:49 The Intersection of Psychology and Spirituality

    06:51 Understanding the Soul Triangle and Chakras

    11:37 Shadow Work and Spiritual Bypassing

    27:57 Phyllis's New Book: America in Therapy

    36:40 Conclusion and Contact Information

  • This is a special collaborative episode with Ulrika Sullivan from the New Light Living podcast. Instead of me interviewing Ulrika, we enjoy asking for and giving our perspectives on topics related to our spiritual journey and how we find it easiest to live from the soul while still being on this human ride!

    Ulrika and I have a very similar backstory - we both even had our bustling careers in the biomedical space at the same sort of time, and we both struggled to balance raising a family while going full throttle with our careers.

    We share our personal transformations from corporate and scientific backgrounds to becoming voices of spiritual awakening and authenticity. We also discuss our books—my 'Your Authentic Awakening' and Ulrika's 'Wisdom Beyond What You Know'—and touch on the importance of integrating spiritual practices into everyday life.

    Key topics in this episode include meditation, creativity, galactic astrology, and the role of nature in spiritual growth. The episode emphasizes the power of collaboration, authenticity, and curiosity in one's path to self-discovery and alignment.

    Bio:

    Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their intuition, energy, and multidimensional selves to find inner calm, self-love, and life balance so that they can live from the heart with more ease and flow.

    Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the host of the New Light Living - See Your Life in a New Light podcast, and the creator of Beyond The Mind Membership on her YouTube channel.

    Resources:

    Get my book: https://www.karagoodwin.com/book

    Get Ulrika's book: https://amzn.to/4l70eTH

    Ulrika's website: https://ulrikasullivan.com

    @ulrikasullivan #galacticastrology #starseed #ascension #spiritualjourney

    Timestamp:

    00:00 Introduction and Episode Overview

    01:32 Background Stories and Shared Experiences

    04:00 Ika's Journey and Awakening

    09:27 Kara's Journey and Awakening

    17:23 The Power of Meditation and Spiritual Practices

    22:26 Exploring Multidimensional Experiences

    27:53 Exploring the Natural World and Its Healing Powers

    28:48 The Power of the Human Body and Healing Abilities

    30:10 Reconnecting with Nature and Balancing Energies

    32:59 Galactic Origins and the Human Experience

    35:21 Integrating Galactic Insights into Daily Life

    38:57 The Role of Creativity in Awakening

    49:15 Tips for Authentic Awakening and Personal Growth

    55:02 Conclusion and How to Connect with Us

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  • There are seemingly endless ways to work on your #ascension .

    Will you ever know enough? What is the role of the intellect in spiritual evolution? What about the heart?

    Get a signed copy of my book, Your Authentic Awakening, plus free shipping (US only): https://www.karagoodwin.com/book Or preorder globally on Amazon and Barnes & Noble.

    Join my upcoming free summit with such amazing guests as Mark Anthony, JD Psychic Explorer, and Maureen St. Germain! Register here: https://www.karagoodwin.com/through-veil-summit

    #ascensionprocess #ascensiontalks #spiritualascension #spirtualjorney

    Connect with me:
    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Franco Romero is dripping with spiritual insights and mystical knowledge. In this episode, Franco, a bestselling author, spiritual teacher, and shamanic guide, shares his transformative journey, near-death experiences, and the mystical concept of soul remembrance.

    We go deep into the realms of spiritual awakening, exploring the illusion of the "game" of reality, mystical experience that reveal our true nature, and the journey towards 5D consciousness. We explore the importance of recognizing our divine intelligence and the critical role we all play in awakening consciounsess.

    Get ready to be inspired and encouraged to take a leap of faith in your spiritual journey with this profound episode!

    And don't miss Franco's first appearance on the Soul Elevation podcast: https://www.soulelevationpodcast.com/Franco-Romero

    Resources:

    Check out Franco's resources: https://www.francoromero.com

    Get Franco's book: https://amzn.to/3CVUOKf

    Get a signed copy of my new book, 'Your Authentic Awakening,' coming this spring.

    Timestamp:

    00:00 Introduction and Episode Overview

    00:53 Meet Franco Romero

    01:39 Kara's Book Announcement

    02:07 Diving into Mystical Experiences

    03:36 Understanding Spiritual Awakening

    05:09 The Game of Life and Mystical Realizations

    16:56 The Law of Entanglement and Collective Consciousness

    22:39 Parallel Realities and the 5D Transition

    27:32 The Role of NPCs and Spiritual Beings

    33:13 The Ascension Process and Future Awareness

    34:52 Navigating the Mystical Journey

    36:29 The Importance of Active Participation

    41:37 The Popcorn Effect: Awakening in Waves

    45:41 The Great Detachment: 3D to 5D Transition

    50:40 Hidden Histories and Prophecies

    01:00:25 Embracing Your Divine Codes

    01:04:35 Final Thoughts and Resources

  • Don't forget who you really are! This human experience is no joke. It can be exceptionally challenging. But even our challenges can take on a different form with a little adjustment.

    #ascensiontalks #spiritualpodcast #spiritualawakening

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Listen to Episode 95, Aliens! Original podcast recording: https://www.soulelevationpodcast.com/095-aliens-modern-mysticism-with-michael/ Start episode 95 a bit before the 3:00 mark to hear it for yourself.

    Mary Rodwell's episode: https://www.soulelevationpodcast.com/101-alien-encounters-mary-rodwell/ WOW, that happens to be 4 years ago from the day before I happened to record this YouTube live!! Love those synchronicities.

    Join the summit: https://www.karagoodwin.com/through-veil-summit

    Get my book: https://www.karagoodwin.com/book

    Lyrica's Journey of Ascension: https://amzn.to/4bQ87c2

    #etcontact #aliens #alien #starseed #starseeds

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Tomorrow we have a solar eclipse, to complete the eclipse window which started 2 weeks ago. This has brought in strong energies for individuals as well as within the collective. Have you noticed? How has this shown up for you? I'll share some things in my world which have really stopped me in my tracks.

    Don't miss the upcoming summit: https://www.karagoodwin.com/through-veil-summit

    Connect with me:
    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Exploring Sacred Geometry with Endre Balogh: Art, Music, and Spirituality

    I was so excited to sit down with Endre Balogh, an internationally renowned violinist, photographer, and graphic artist celebrated for his sacred geometry artwork. Endre shares his journey from a musical prodigy - playing with professional orchestras around the country as a child - to sacred geometry artist, revealing the grounded approach he takes in creating his art.

    Endre's fascinating musical journey, his creative process, and his captivating sacred geometry pieces, which serve as portals to higher consciousness, is inspiring. Dive deep into the beauty, energy, and spiritual resonance of sacred geometry and learn how it can elevate your spiritual practice.

    You may want to check out the video of this episode, so you can see Endre's beautiful art: https://www.youtube.com/watch?v=17xvJ2-E8-8&feature=youtu.be

    Enjoy this episode!

    Resources:

    Check out my book, which will be released this spring! https://www.karagoodwin.com

    Connect with Endre's art: http://www.EndresArt.com

    Get his beautiful book, Synergeometry: Essential Sacred Geometry Images And Meditations

    Timestamp:

    00:00 Introduction to Soul Elevation
    01:03 Meet Andre Balogh: A Multifaceted Artist
    01:40 Book Announcement!
    02:11 Interview Begins: Overcoming Challenges
    03:39 Andre's Musical Journey
    10:30 Transition to Visual Arts
    14:07 Sacred Geometry Explained
    29:07 Exploring Mandelbrot and Metatron Stars
    29:49 Art Prints and Merchandise
    30:35 Sacred Geometry and Mystical Symbols
    36:52 Channeling and Creating Angels
    40:47 Light Paintings and Photography
    43:10 Collaborative Projects and Books
    50:16 Final Thoughts and Discount Code

  • Sharing Truths and Holding Space

    There are certain challenges and joys of sharing newfound spiritual truths on our awakening journey.

    Drawing from a recent livestream with Ken Lloyd, I explore further why people may react negatively when presented with new perspectives and emphasize the importance of patience and respect for others' paths.

    Can we hold space for others as they awaken, without needing to "force" them to understand the truth as we see it? How does this relate to the importance of standing in your own power?

    Tune in for thoughtful reflections and practical advice on navigating the awakening process.

    Check out my new book, 'Your Authentic Awakening,' available for pre-order now! https://www.karagoodwin.com/book

    Timestamp:

    00:00 Welcome to the Soul Elevation Podcast
    00:16 Recap of Recent Live Stream with Ken Lloyd
    01:04 Sharing New Spiritual Understandings
    02:00 Challenges of Discussing New Beliefs
    05:26 Personal Experience with a Friend
    08:11 Respecting Different Paths and Beliefs
    11:08 Conclusion

  • Ascension isn't all rainbows and unicorns. Becoming a fuller embodiment of the spirit you are takes integrating darkness. It's important to have your eyes open to this aspect so when you come up against it you are ready and can have a healthy perspective of what is happening.

    #ascensionprocess #ascension #spiritualascension

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • I was thrilled to connect with Cynthia Sue Larson, author of such mind-blowing books as The Mandela Effect and Its Society (https://amzn.to/4iqbKro), Quantum Jumps (https://amzn.to/4ikXIHk), and Reality Shifts (https://amzn.to/4h9vXR9). Honestly, when I started reading Quantum Jumps, I knew I had to have this interview - and I'm so honored that she said yes!

    Cynthia, a bestselling author and quantum physics expert with degrees from UC Berkeley, shares her captivating insights and personal experiences of shifting realities, making complex topics not only understandable but also incredibly intriguing. Learn about the profound impact of consciousness on reality and discover the fascinating phenomenon of the Mandela Effect, including jaw-dropping examples and personal stories. Plus, hear about practical exercises to cultivate the highest timelines for a better and brighter future.

    Whether you're a spiritual seeker or just curious about the mysteries of the universe, this episode is packed with transformative knowledge and thought-provoking discussions you won't want to miss. Tune in, elevate your soul, and expand your consciousness! Let's do this.

    Timestamp:

    00:00 Introduction to Soul Elevation

    00:47 Meet Cynthia Sue Larson

    01:33 Kara's Book Announcement

    02:06 Diving into Quantum Realities

    07:24 Understanding the Mandela Effect

    21:54 Personal Mandela Effects and Reality Shifts

    31:40 The Power of Positivity and Faith

    32:10 Practical Exercises for Self-Observation

    34:51 Exploring Parallel Realities and Timelines

    35:34 Carl Jung's Mandela Effect Experience

    39:42 Pruning Lower Timelines for a Better Life

    45:11 The Impact of Personal Growth on Collective Consciousness

    52:25 Synchronicities and the Hopi Legend

    59:45 Connecting with Cynthia's Work

    01:02:06 Conclusion

  • The month of March has had a LOT to offer, and this can come through as though our lives are crumbling. What is going on underneath the chaos? Are you being invited into a higher version of your life?

    My book is now available for preorder, exclusively here: https://www.karagoodwin.com/book Shipping begins March 18!

    Join the upcoming Reaching Through the Veil Summit here: https://www.karagoodwin.com/through-veil-summit

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Unlock the Mysteries of Ascension in this livestream with guest Ken Lloyd!

    Prepare for a journey into the extraordinary with Ken Lloyd, transformational healer and spiritual guide. Discover the transformative frequencies and codes of light language, a multidimensional tool for healing, activation, and spiritual growth. Unveil the profound mystery of soul walk-ins as Ken shares his personal journey of integrating 22 soul aspects, including his Higher Self and Oversoul, to embody his highest potential. Learn how these extraordinary phenomena can help unlock your spiritual gifts and align you with higher frequencies of consciousness.

    Explore Ken's services: https://kenlloydofficial.as.me/schedule/b66aa943 use code HEALING for 25% off!

    #lightlanguage #ascension #energyhealing

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • I found my time with Dr. Sharnael Wolverton Sehon to be full of wonder and felt the miracle energy rippling on for several days after we recorded. I hope that you will be similarly activated as you tune into the energy of this episode.

    Dr. Sharnael and I explore the realm of miracles, energy healing, and the science behind it all. She is a well-versed expert in naturopathic medicine, spirituality, and quantum science, and in this episode she shares captivating experiences and life-altering insights that redefine our understanding of human potential. From her global influence spanning over 53 countries to her profound encounter with angelic light beings, Dr. Sharnael offers a unique perspective on living true and the chemistry of the body when aligned with our highest self.

    This episode is packed with transformative wisdom, including practical advice on emotional healing and tips on how to manifest the life you truly desire. Tune in to explore the depths of miracles, synchronicities, and the powerful message, 'you're not truly living unless you're living true.' Don't miss this enlightening discussion that promises to elevate your soul and inspire positive change.

    Resources:

    Dr. Sharnael's offerings and services: https://www.drsharnael.com/

    Explore LoveTuner: https://lddy.no/1kaqc and use code KARA for 10% off

    Timestamp:

    00:00 Introduction to Soul Elevation
    00:16 Meet Dr. Sharnael Wolverton Sihon
    01:41 Exploring LoveTuner and Sound Frequencies
    02:29 Welcoming Dr. Sharnael
    03:12 The Science of Miracles
    08:00 A Life-Changing Encounter
    12:46 Living True and Its Impact
    19:58 Channeling and Synchronicities
    34:35 The Merkaba: Our Personal Spaceship
    35:05 Seeing Energy: A Lifelong Gift
    35:19 Near-Death Experience and Enhanced Vision
    37:12 Navigating Overwhelming Energies
    39:57 The Science of Miracles
    46:19 Bergamot and Emotional Healing
    49:03 Connecting and Upcoming Events
    51:35 Conclusion and Call to Action

  • You have likely heard about "activations" among those in the spiritual community. What are activations? They happen on many levels. Let's explore.

    #ascension #ascensionprocess #spiritualawakening #consciousness

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Join the Reaching Through the Veil summit: https://www.karagoodwin.com/through-veil-summit

    #ascension #spiritualexperience #psychicprotection

    Connect with me:

    https://www.soulelevationpodcast.com

    https://www.karagoodwin.com

    Instagram: https://www.instagram.com/kara_goodwin_meditation

    Facebook: https://www.facebook.com/karagoodwinmeditation

    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • In this captivating episode, immerse yourself in the fascinating world of ghost rescue mediumship and past life regression with guest Katische Haberfield.

    A medium, author, and hypnotherapist, Katische shares her journey of channeling Archangels, particularly Zadkiel, and working with ghosts to help disembodied souls find peace. From her unexpected spiritual awakening to living across from a hospital that brought her closer to spirits, Katische opens up about her unique experiences and insights.

    She also dives into the importance of facing fears and healing as part of one's spiritual path, and how her background in both past lives and extraterrestrial incarnations informs her current work. We explore those important shadow aspects all humans have that are hard to face, and the importance of not being afraid of them so we can come more deeply into wholeness.

    Tune in for an enriching exploration of spirituality, dark and light energies, and the wisdom of Archangels.

    And don't forget to check out my new book coming in the spring, Your Authentic Awakening, for more spiritual guidance!

    Resources:

    Katische will be a featured guest on my next summit: Reaching Through the Veil. Register free: https://www.karagoodwin.com/through-veil-summit

    Explore Katische's offerings: https://katische.com/

    Learn about my new book, Your Authentic Awakening: https://www.karagoodwin.com

    Timestamp:

    00:00 Welcome to Soul Elevation
    00:38 Introducing Katish Haberfield
    01:00 Book Announcement
    01:46 Katish's Journey to Mediumship
    03:13 Experiences with Ghosts
    06:44 Ghost Rescue Mediumship Explained
    06:59 Past Life Connections
    12:42 Confronting Fear
    22:11 Spiritual Growth and Karma
    24:44 Archangels Zadkiel and Michael
    25:50 Angelic Representations and Personalities
    26:13 Archangel Michael: The Golden Boy
    26:39 Zadkiel's PR Campaign
    27:10 Roman Times and Angelic Guidance
    28:20 Signs and Messages from Michael
    30:39 Learning to Work with Zadkiel
    32:48 Gene Keys and Spiritual Connections
    36:57 Identifying Real vs. Fake Spirit Guides
    40:13 Channeling Zadkiel and Animal Connections
    42:28 Embracing Darkness for Healing
    46:53 Final Thoughts and Contact Information

  • There are certain behaviors that are not supportive to your spiritual ascension. In order to evolve spiritually, you absolutely must become conscientious about this particular human tendency and work to rid yourself of its temptation.

    Connect with me:

    https://www.soulelevationpodcast.com
    https://www.karagoodwin.com
    Instagram: https://www.instagram.com/kara_goodwin_meditation
    Facebook: https://www.facebook.com/karagoodwinmeditation
    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • It took me a while to understand what people meant when they said they'd received a download. Maybe I was overthinking it, but if it confused me, then it is likely confusing to others!

    In this live, I'll share what it is like for me when I receive downloads, and advice for how you can receive your own.

    If you want to learn to meditate, this is the course I mentioned: https://www.karagoodwin.com/meditation-course1

    And the Miracles Summit replay is available here: https://www.karagoodwin.com/miracles-online-summit

    Connect with me: https://www.soulelevationpodcast.com

    https://www.karagoodwin.com

    Instagram: https://www.instagram.com/kara_goodwin_meditation

    Facebook: https://www.facebook.com/karagoodwinmeditation

    LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

  • Unveiling the Wonders of Animal Communication with Heidi Wright

    In this episode of Soul Elevation, I was so excited to talk with my friend, Heidi Wright.

    Heidi is an exceptionally gifted animal communicator/pet psychic, who is regularly featured on TV in Japan and Korea.

    Heidi shares extraordinary stories from her extensive career that highlight her unique ability to telepathically communicate with animals.

    Hear about her incredible experience with a beluga whale in the wild, her insights from a grouper in an aquarium, and more. Central to her work is verifying the insights she gets, and it is fascinating to not only hear what she receives from the animals, but then to get these wildly unexpected insights verified by the humans in the animals' lives is astounding.

    Learn how Heidi transitioned from a law enforcement background to mastering animal communication, and discover tips on how you can connect with animals yourself.

    This episode also explores Heidi's encounters with diverse animals—from dolphins to tarantulas—and the profound wisdom she's gathered from them.

    Tune in to be inspired by Heidi's remarkable gifts and her journey beyond the veil.

    Resources:

    Connect with Heidi and explore her work: https://critterconnections.net

    Join Heidi and Kara at the Reaching Through the Veil Summit: https://www.karagoodwin.com/through-veil-summit

    Timestamp:

    00:00 Introduction to Soul Elevation

    00:11 Meet Heidi Wright: Animal Communicator Extraordinaire

    00:27 Heidi's Fascinating Stories from Japan and Korea

    01:23 Personal Experience with Heidi's Gift

    03:03 Upcoming Reaching Through the Veil Summit

    04:06 Interview Begins: Heidi's Journey to Animal Communication

    06:11 The Mechanics of Animal Communication

    06:40 Validating Animal Communication

    09:05 Heidi's TV Experiences and Cold Reads

    14:24 Teaching Animal Communication

    16:22 Recognizing and Developing Psychic Abilities

    21:28 Seeing and Sensing Energy

    32:47 Healing and Energy Work with Animals

    37:11 Energy Systems in Animals

    39:04 Communicating with Insects and Arachnids

    43:13 Experiences with Dolphins and Whales

    52:11 Surprising Animal Communications

    01:06:58 Teaching and Working with People

    01:11:06 Conclusion and Final Thoughts