![Food Truths w/ The Food Babe - Vani Hari | EP362 [Repost]](https://is4-ssl.mzstatic.com/image/thumb/Podcasts116/v4/21/f3/3a/21f33aa6-525f-c686-dcbe-25062ae55050/mza_643215381912170878.png/250x250bb.jpg)
Episodes
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Episode Highlights: finding home in Texas, the freedom dilemma: staying vs. moving, the COVID awakening, truth & courage, prioritizing fulfillment over happiness, balancing masculine & feminine energies, reclaiming healthy masculinity, emotional triggers, opportunities for growth
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with JP Sears for an eye-opening conversation that dives deep into identity, freedom, and personal growth. Kaylor and JP don’t shy away from the hard topics—they dig into the courage it takes to speak out against societal norms, the psychological power play behind safety and control, and why true fulfillment always beats chasing happiness. The conversation goes further into personal growth, touching on the importance of stepping out of your comfort zone, balancing masculine and feminine energies, and redefining healthy masculinity.
As always, Kaylor keeps it real by highlighting the role of action in building confidence and the healing power of comedy in bridging divides. The two also tackle the controversial subjects of gender, leadership, and the upcoming US election, offering bold insights into what real leadership should look like. This episode is packed with wisdom, humor, and a call to step up in your own life—don’t miss it!
Takeaways:
Austin, Texas attracts those seeking authenticity and a sense of belonging The choice between staying and moving for freedom is complex COVID served as a wake-up call, prompting many to seek truth and courage Fulfillment should take priority over fleeting happiness for true satisfaction Healthy masculinity is about protection and growth, not oppression Emotional triggers are opportunities for self-discovery and personal growth
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/awakenwithjp/
Facebook | https://www.facebook.com/awakenwithjp
YouTube | https://www.youtube.com/user/AwakenWithJP
Websites | https://awakenwithjp.com/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: frustrations in relationships, music and emotional expression, emotional connection to music, freedom vs. utopia, masculine and feminine energy, emotional intelligence, dating advice, life lessons, self-discovery, individual liberties
Summary: In this Thursday edition of The Hot Seat Series on the Awake & Winning Podcast, hosts Kaylor and Tara Carr dive into the intricate dynamics of relationships, focusing on the balance between masculine and feminine energies. They tackle dating frustrations, the power of emotional expression, and how music brings comfort and connection. Kaylor shares what he finds genuinely attractive in women and underscores the importance of open communication and emotional intelligence for lasting relationships. The conversation also touches on the profound, personal connections we form with music and explores life’s challenges as opportunities for growth. In a thought-provoking shift, they debate freedom versus utopia, questioning if individual liberties should ever be traded for a "perfect" society. This episode unpacks the resilience and responsibility needed to navigate life’s complexities.
Takeaways:
Masculine energy focuses on action, while feminine energy emphasizes presence Polarity in relationships fuels attraction and connection Emotional intelligence and effective communication are key for healthy relationships Passion and emotional expression resonate more than achievements or metrics True freedom is internal and often requires balancing safety and independence Facing challenges builds resilience and personal responsibility, strengthening societyIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/cypress.sleeper.barrels
Websites | https://cypresssleeperbarrels.ca/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Missing episodes?
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Episode Highlights: navigating hurricanes, conspiracy theories, weather modification, conservative ideals, gender identity and parenting, masculinity, the next generation, political predictions, political theater
Summary: In this Monday’s episode of the Awake & Winning Podcast, Kaylor sits down with Anthony Raimondi, aka ConservativeAnt, for a deep dive into the challenges of living in hurricane-prone Florida and the intrigue around weather modification conspiracies. They share their journeys of awakening to conservative values and explore the complexities of gender identity and parenting in today’s society.
Highlighting the importance of mental health and youth validation, Kaylor and ConservativeAnt discuss masculinity and the hurdles of raising the next generation amid uncertainty. They also delve into political predictions, the media's influence, and the prevalence of conspiracy theories in today’s political landscape. This episode wraps up with reflections on potential unrest following upcoming elections and the contradictions within political alliances. Don’t miss this insightful discussion!
Takeaways:
Hurricanes highlight resilience at both personal and community levels Awakening to conservative values is a gradual journey that requires critical thinking The LGBTQ+ community faces unique challenges, and parenting approaches to gender identity are evolving Mental health issues deserve careful attention, and societal norms can pressure identity formation Weakness in masculinity poses dangers to society; both masculine and feminine qualities are essential in households Political predictions should be based on genuine conversations, as civic engagement remains crucial amid potential unrestIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/conservativeant/
Facebook | https://www.facebook.com/ConservativeAnt/
TikTok | https://www.tiktok.com/@conservativeant2.0?_t=8myMgjbcKz9&_r=1
Websites | https://apps.apple.com/us/app/we-the-studios/id6502391833
_____________________________SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: growing your own food, perfectionism, change in society, personal responsibility, influencing policy through collective action, the power of community and leadership, unique contributions, navigating misconceptions, awareness vs. ignorance, embracing purpose
Summary: In this Thursday edition of The Hot Seat Series, Kaylor Betts teams up with Dawn Buschert, a former farmer turned food sovereignty coach, for an eye-opening conversation. They dive into Dawn’s journey from farming to coaching and the critical role of growing your own food. Kaylor opens up about his struggles with perfectionism, especially in relationships, as they break down the fine line between setting high standards and facing unrealistic expectations. Together, they challenge the curated lives seen on social media, stressing the importance of taking real action for meaningful change. Dawn and Kaylor also tackle the power of personal responsibility, collective influence on policies, and the unique impact each of us can make when we lead by example. This episode serves up a powerful reminder that the greatest change begins within.
Takeaways:
Dawn transitioned from farming to coaching, focusing on food sovereignty and growing food
Perfectionism can lead to burnout and stems from feelings of inadequacy and unrealistic expectations
Relationships and self-acceptance require embracing imperfections and balancing ambition with self-compassion
True change requires tangible actions and personal growth beyond curated social media images
Holistic well-being, community service, and leading by example are key to making a lasting impact
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/dawns_dirt/
Facebook | https://www.facebook.com/DawnsDirt/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: addiction, self-sabotage, power of community, mindset of abundance, belief in God, finding purpose, sex trafficking, recovery services, transformation
Summary: In this episode of the Awake and Winning Podcast, Kaylor chats with Caleb Altmeyer about his inspiring journey from addiction and self-sabotage to discovering purpose and empowerment. He delves into his understanding of God's role in our lives and emphasizes the potential for personal growth through an abundant mindset. Caleb also discusses his dedication to helping victims of sex trafficking, exposing the harsh realities of exploitation and advocating for prevention and education. Listeners will be inspired as Caleb invites them to support his organization’s efforts to combat trafficking, including transforming a former strip club into an anti-trafficking headquarters. Don’t miss this powerful conversation filled with hope and purpose!
Takeaways:
Surrounding oneself with positivity and community aids personal transformation God allows for individual choice, emphasizing personal agency Adopting an abundance mindset fosters growth and fulfillment Internal fulfillment, belief in God, and purpose are more important than material possessions Combating sex trafficking requires prevention, education, and support for survivorsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/helpingcaptives
Instagram https://www.instagram.com/caleb.altmeyer
Facebook | https://www.facebook.com/helpingcaptives
Facebook | https://www.facebook.com/altmeyer.caleb
Websites | https://helpingcaptives.org
Strip Club Campaign | https://helpingcaptives.org/stripclub
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: awakening to the truth, trucker convoy, impact on society and government, media's role and challenges, legal battles, the Ottawa convoy experience, facing fear, political predictions, future of Canada
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with Chris Barber, a key figure in the Canadian Trucker Convoy, to dive deep into his journey from awakening to the realities of government mandates during the COVID-19 pandemic to becoming a leader in one of the most talked-about movements in recent history. Chris opens up about the grassroots nature of the convoy, the diverse group of people it brought together, and the profound impact it had on both society and the government. He doesn’t shy away from discussing the challenges—media misrepresentation, personal legal battles, and the emotional toll it all took. If you’ve ever wondered what really happened behind the scenes of the convoy, this is an episode you don’t want to miss.
Takeaways:
The Trucker Convoy was a grassroots protest against government oppression Media misrepresented the movement, despite its focus on freedom Participants, including Barber, faced severe legal and financial challenges Community support was key, and the convoy still inspires resistance Ongoing lawsuits and calls for political reform continueIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/bigred19755/
TikTok | https://www.tiktok.com/@bigred19755
Facebook | https://www.facebook.com/profile.php?id=100093195807922&sk=reels_tab
X | https://x.com/ChrisBarber1975
DONATE HERE | https://www.jccf.ca/
DONATE HERE | https://www.thedemocracyfund.ca/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: healing and growth, game-changing shifts, masculinity and femininity, information age, self-awareness and consciousness, dangers of avoiding personal growth, connection between trauma and health, managing anxiety, balance between pleasure and longevity, spirituality
Summary: In this Thursday edition of The Hot Seat Series, host Kaylor Betts and special guest Lisa Taylor dive into an unfiltered conversation about personal growth, healing, and the power of community. They explore the journey of self-awareness and how trauma can impact both mental and physical health. Kaylor sheds light on the importance of taking small, consistent steps toward personal development and highlights the role of love and compassion in coaching relationships.
Together, they tackle the challenges of navigating today’s overstimulated world, touching on anxiety management, the balance between seeking pleasure and ensuring longevity, and the deeper meaning of soul contracts. Kaylor and Lisa also break down the age-old debate of money versus happiness, stressing that money should be viewed as a tool for fulfillment rather than the ultimate goal. This episode offers a thought-provoking discussion that leaves listeners with actionable insights for improving their mental health and overall well-being.
Takeaways:
There's always a next level to go to in healing Small steps are essential for sustainable change Understanding the balance of masculine and feminine energy is important Self-awareness is critical to breaking negative patterns Avoiding personal growth can lead to societal issues Trauma significantly impacts health and aging The spiritual journey is about connecting with the self It's healthy to be skeptical of all your beliefs The concept of soul contracts suggests we have a purpose Happiness can only be achieved indirectly Money is a tool that can amplify your impact
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: impact of COVID, navigating the vaccine debate, research and critical thinking, veganism to tallow, health and wellness, entrepreneurship, growth mindset, overcoming challenges in business
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with Randy and Misty from Truly Tallow to dive deep into their transformative journey through COVID, where personal responsibility and tough parenting decisions became their guiding force. They get real about their evolving views on vaccines, the frustrations of dealing with medical professionals, and how they embraced critical thinking to protect their family’s health.
Kaylor explores Randy and Misty’s shift from veganism to ancestral living, the business of childbirth, and the emotional weight that comes with making informed choices for their kids. The conversation turns to the powerful benefits of tallow as a natural skincare remedy, shedding light on its rich history and why modern skincare products fall short in comparison. Tune in to hear how they’ve turned passion into purpose, creating products that deliver real results while staying true to their values
Takeaways:
The journey to natural birth can empower mothers Research and critical thinking are essential for informed parenting Tallow is a nutrient-dense fat with healing properties The founders transitioned from veganism to a nose-to-tail diet Ancestral living emphasizes using whole foods and natural products The skincare industry often uses toxic ingredients that can harm health Entrepreneurship requires persistence and a strong partnership A growth mindset is crucial for overcoming business challengesIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/truly.tallow/
Facebook | https://www.facebook.com/profile.truly.tallow
Websites | www.trulytallow.com
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate
Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: the role of community in overcoming trauma, navigating trust, technology in relationships, understanding masculinity and emotional vulnerability, importance of self-compassion and personal responsibility,
Summary: In this Thursday edition of The Hot Seat Series on the Awake & Winning Podcast, Kaylor Betts takes a turn in the hot seat, joined by Lisa Sabatka, one of his long-time clients. Together, they dive deep into powerful topics like the importance of community in overcoming trauma, how technology impacts relationships, and the balancing act between masculinity and emotional vulnerability. They tackle the challenges men face when it comes to emotional regulation and explore the game-changing role of self-compassion and personal responsibility. This conversation is packed with insights on fostering open communication in relationships and mastering emotional strength.
Takeaways
Community is essential for growth after trauma Technology can create trust issues in relationships Self-compassion is crucial for personal growth Open communication and personal responsibility are key in relationships Vulnerability can strengthen relationships if managed well Women can support men by creating safe spaces for vulnerability Emotional regulation tools are necessary for men Conscious awareness can change subconscious beliefs
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
Follow Lisa on Instagram | https://www.instagram.com/abasil.8/
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Episode Highlights: dangers of seed oils, glyphosate, toxic food, voting with your dollars, educating children, nutrition, health, food industry
Summary: We’re excited to bring back a groundbreaking conversation with Vani Hari, also known as “The Food Babe,” who recently testified at a Senate Roundtable in Washington, D.C., presenting the truth about the food industry to senators and congressional leadership. Vani is a revolutionary food activist, New York Times best-selling author, and co-founder of the organic brand Truvani. She was also named one of Time magazine’s “Most Influential People on the Internet.”
In this episode, Kaylor and Vani discuss her awakening to the realities of the food industry after her appendix removal, the dangers of seed oils, the importance of voting with your dollars to support healthier options, and the need to educate children about eating real food and avoiding toxic ingredients.
A huge thank you to Vani for sharing her journey and insights! Don’t miss this episode—it’s packed with valuable information.
Takeaways:
Awareness of food ingredients can lead to significant health improvements Seed oils are a controversial topic, with many advocating for their avoidance Teaching children about food choices is crucial for their health Real food can be delicious and nutritious, with many alternatives available Vani emphasizes the importance of reading ingredient labels The food industry often manipulates information about nutrition Personalized nutrition is key; what works for one may not work for another Vani's activism has led to changes in food products and awarenessIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/thefoodbabe/
Facebook | https://www.facebook.com/thefoodbabe
Blog | https://foodbabe.com/
Book | Food Babe Family by Vani Hari
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IMPORTANT UPDATES:
Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/
Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: the power of location independence, overcoming external challenges for freedom, judgments and stereotypes, exploring faith, the bible as a tool for growth, questioning history
Summary: In this Thursday edition of The Hot Seat Series on the Awake and Winning Podcast, Kaylor Betts and Jarrod Evanyshyn dive deep into an electrifying conversation that covers everything from personal growth and the digital nomad lifestyle to the power of faith and questioning mainstream narratives. They tackle the external challenges that hold people back from true freedom, the judgments we place on others, and how the Bible can be a transformative tool for personal development. The episode wraps up with a mind-bending discussion about historical manipulation and the stories we accept as reality. This is one episode you don’t want to miss!
Takeaways:
Digital nomadism offers freedom and opportunities for personal growth Travel is one of the best forms of education Everyone can work from anywhere with the right mindset Judgments about others often stem from our own experiences and biases The Bible can be viewed as a personal growth tool rather than just a religious text Understanding different perspectives can foster empathy and connection History is often written by those in power, leading to biased narratives Appreciating all types of work is essential for a functioning society Good will always prevail over evil, regardless of the challenges
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | @thejarrodevan
Podcast | The Next Day Nomad Podcast on Spotify
Linked Episode | Personal Freedom & Redefining Faith w/ Josh Trent on Spotify
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: navigating external madness, psychedelics in healing, finding harmony, societal transformation, the awakening process, psychedelics as spiritual tools, the role of ego, medical perspective on psychedelics, future of psychedelics in therapy
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor Betts sits down with Royden Doepker and Fraser for a raw, no-holds-barred conversation on the current state of the world. They dive deep into the powerful role psychedelics play in personal healing and growth, shedding light on how these tools can help navigate the external chaos we’re all facing. The trio explores the concept of “the they” — the hidden forces driving societal control — and what it really means to awaken.
Through personal stories, they highlight the delicate balance between ego and surrender and why awareness and integration are key when it comes to psychedelics. You’ll hear real talk on the future of psychedelics in therapy and why, at the end of the day, taking responsibility for your own health and wellness is the ultimate game changer.
Takeaways:
Psychedelics can contribute to healing and personal growth Awareness of external chaos is crucial for mental well-being The 'they' refers to unseen forces controlling societal narratives Finding harmony between awareness and engagement is essential The awakening process involves recognizing internal patterns and beliefs Psychedelics serve as tools for spiritual exploration and healing Integration of psychedelic experiences is vital for lasting change Ego can be a helpful ally in navigating the world Surrendering to the experience can lead to profound insightsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | @entheotech
YouTube | @entheotech2174
Websites | www.entheotech.ca & www.entheomed.ca
Book | Three Waves of Volunteers and The New Earth by Dolores Cannon
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: birth coach and doula, challenges of motherhood, navigating the medical system during birth, fear vs. intuition, balancing tough love and nurturing in parenting, the role of personal development in awareness
Summary: In this Thursday edition of The Hot Seat Series, Kaylor Betts sits down with Renelle Oczowski for a deep dive into the world of motherhood, the power of birth coaching, and the critical role of personal development. Renelle opens up about her journey as a doula, encouraging moms to reclaim control over their birth experiences while navigating the complexities of the medical system. Together, Kaylor and Renelle tackle the delicate balance between fear and intuition in making life-altering decisions. The episode gets real about parenting approaches, the importance of taking personal responsibility, and how awareness can shift societal perspectives. This conversation is brilliant, and you won’t want to miss it!
Takeaways:
Take charge of birth experiences The medical system often imposes unnecessary interventions during childbirth Fear can cloud our intuition, making it hard to make decisions Personal development fosters critical thinking and personal responsibility Balancing tough love and nurturing is essential in parenting Intuition can guide us in making significant life choices Awareness of societal issues is heightened through personal growth The importance of questioning established narratives and beliefs Mothers can say no to medical protocols during childbirth Personal responsibility is crucial for navigating health decisionsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Renelle’s Instagram | @birthandblossom
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: mindset behind success, mental, physical, and spiritual aspects of racing, awakening to truths in society, courage to speak out, health and wellness perspectives, the role of community in healing, navigating the future, AI and humanity, personal growth and vulnerability
Summary: In this Monday’s episode of the Awake & Winning Podcast, Kaylor Betts sits down with none other than racing legend Danica Patrick for a powerful conversation you won’t want to miss. Kaylor and Danica dive deep into what it takes to achieve greatness, exploring her incredible journey as a race car driver and the mindset that fueled her success both on and off the track. They tackle everything from maintaining mental clarity in high-pressure situations to Danica’s awakening to the bigger truths about health, community, and the societal shifts we’re all facing. Danica doesn’t hold back as she opens up about her personal growth, the role of AI in the future of humanity, and why authenticity and real human connection are more important than ever in today’s fast-paced world.
Takeaways:
Success is driven by an inherent mindset and discipline People tend to think in the future or the past Mental capacity is crucial in racing, estimated at 60-70% Racing serves as a form of moving meditation for Danica An abundance mindset allows for authenticity and courage Health and wellness are deeply connected to personal freedom Community plays a vital role in healing and growth The future of humanity may involve navigating the challenges of AI
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | @danicapatrick | @somniumwine | @voyantbydanica | @danicarosewine
YouTube | @danicapatrick
Websites | https://www.danicapatrick.com/danica
Book | Pretty Intense
Podcast | Danica Patrick Pretty Intense Podcast On Spotify
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: root cause approach, limitations of pharmaceutical drugs, age and self-awareness, creating positive change, conscious awareness, personal growth, healing, authenticity, self-care
Summary: In this Thursday edition of The Hot Seat Series, Kaylor and his guest and dear client, Jes Reynolds explore the benefits and downfalls of Western medicine while discussing some of their personal health protocols. Jess shares her unique perspective on addressing root causes rather than relying solely on medication. Kaylor also opens up about his personal experience with strep throat and how he avoided antibiotics by improving his environment and boosting his immune system.
They discuss the broader issue of addressing underlying health problems and the importance of self-awareness in personal growth. Kaylor reveals insights into why people often stay stuck in their old patterns and how to break free from them. Tune in to hear Kaylor's reflections on overcoming fears, tackling deep-rooted issues, and confronting wild rumors about himself, all while offering valuable strategies for creating lasting change.
Takeaways:
Kaylor shares his experience with treating strep throat without antibiotics by fixing his environment and boosting his immune system Many people are unaware of their subconscious patterns and the potential for personal growth and change as they age Conscious awareness and interrupting patterns are key to creating positive change in life People stay stuck in their ways because they are addicted to their misery and fear change Working with therapists can help address deep-seated issues and facilitate personal growth Authenticity and taking care of oneself are attractive qualities in a potential partner
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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LINKS MENTIONED IN THIS EPISODE:
Jes Reynolds Instagram | https://www.instagram.com/the_wellness_element/
_____________________________SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: finding purpose and passion in life, biohacking for overwhelm, power of breathwork, adapting biohacks for Northern climates, importance of sunlight and grounding, cold water immersion, understanding methylation, nutrient deficiencies, the right nutrients for your body, genetic testing in health
Summary: On this Monday episode of The Awake and Winning Podcast, we’re bringing back a killer conversation with none other than Gary Brecka! Gary dives deep into his journey through the health and biohacking world, sharing how finding purpose and passion can completely transform your life. He drops some solid, practical biohacks to help you manage overwhelm, including the power of breathwork and how to tweak your health routines no matter where you are. Gary also talks about the benefits of sunlight, grounding, and cold water immersion to boost your overall well-being. Plus, he breaks down why understanding methylation and nutrient deficiencies through genetic testing is key to unlocking your best health. To top it off, he reminds us that it all comes back to the basics—your purpose and meaning in life are what truly make the difference.
Topics Discussed
Top biohacks for overwhelm The best times to do breathwork when in different climates Best time/time duration for sun gazing The recommended times for grounding and cold baths Steps someone should take when they have an ailment How do we find out what nutrient deficiencies we have How to access genetic testingIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
_____________________________RESOURCES & LINKS MENTIONED:
Instagram | https://www.instagram.com/garybrecka/
Websites | https://www.garybrecka.com/ | 10X Health Gene Test
Podcast | The Ultimate Human with Gary Brecka on Spotify | The Ultimate Human with Gary Brecka on Apple Podcasts_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/
Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: stages of awakening, familiar hell vs the unfamiliar heaven, masculinity, overcoming limiting patterns, embracing courage, becoming the person you want to be, redefining self-perception, the power of authenticity, the power of perspective, surrounding yourself with the right people
Summary: In this episode of the Awake & Winning Podcast, we bring you a repost of Kaylor’s appearance on A Man on A Mission Podcast with Erik Rock. Kaylor sits down with Erik for a game-changing conversation about what it truly means to win in today’s world. They dive deep into personal growth, self-perception, and the mindset shifts necessary to overcome fear and break free from the limitations of the past. Winning isn’t just about success—it’s about aligning your actions with your values and embracing failure as part of the journey. Kaylor and Erik explore how to gamify life, using challenges as opportunities to level up, while stoicism becomes a key mental framework for emotional regulation and staying focused.
The two also emphasize how important it is to bring the concept of death into every decision we make, as it sharpens our perspective and drives better choices. If you're looking to build unshakable confidence, surround yourself with the right people, and tap into your authentic power, this episode is packed with wisdom on how to step up and take charge. Kaylor challenges men to rise up and make a positive impact in today’s world, stressing that power isn’t something to hoard—it’s something to use for good. If you want to learn how to win at life, this episode is for you.
Takeaways:
Align your actions and behaviors with your values and beliefs to experience personal growth Overcome fears and step into the unfamiliar to expand your potential Embrace failure as part of the game of life and use it as an opportunity for growth Define who you want to be in this world and make conscious decisions to align with that vision Take responsibility for your perspective and response to circumstances, rather than being a victim of them Gamify life by approaching challenges as tests and opportunities for growth Practice emotional regulation and consciously choose your reactions to situations Authenticity is not just being yourself, but aligning your actions with your values and beliefs Taking care of oneself, building confidence, and surrounding oneself with the right people are essential for personal growth and success Men need to step up and make a positive impact in the world Using power for good can create a profound influence on the worldIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | instagram.com/erikrocklol
Facebook | Facebook.com/erikrocklol
YouTube | YouTube.com/@erikrocklol
TikTok | TikTok.com/@erikrocklol
X | twitter.com/erikrocklol
Websites | erikrock.net
Book | Man’s Search for Meaning by Viktor E. Frankl
Podcast | Man on A Mission Podcast on Spotify
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: moving from fear to solutions, balancing awareness and positivity, benefits of homeschooling, conscious parenting
Summary: Get ready for an epic repost on this Monday edition of the Awake & Winning Podcast! As we kick off September and parents gear up for back-to-school season, this episode is a powerful conversation between Kaylor and Sunit Suchdev aka “Sunitspeaksagain” as they dive into the evolution of the awake community, as they discuss the balance of staying aware without letting it consume your life, sharing strategies for navigating potential challenges and taking control of your own path.The conversation also explores homeschooling and the misconceptions around it, encouraging parents to make decisions that align with their family's values. They highlight the importance of fostering open communication, raising critical thinkers, and creating a foundation of trust and connection. Plus, Sunit shares her vision for helping parents raise tomorrow's leaders with a conscious parenting curriculum.
Tune in for this insightful discussion on parenting, critical thinking, and conscious living!
Takeaways:
Prepare for potential challenges and take control of your own life Homeschooling can provide a well-rounded education and socialization for children.Don't let the opinions of others dictate your choices as a parent. Establish a strong foundation of open and honest communication with your children, encouraging critical thinking and questioning Address resistance from children by setting boundaries and explaining the reasons behind decisions Be proactive, intentional, and conscious in your parenting approach, considering the individual needs and values of your family. Conscious parenting involves building trust and connection with your children Teach children to tune into their intuition and make their own decisions Raising leaders requires time, effort, and a focus on teaching children how to think for themselvesPlease note: this was previously recorded under the Mental Wealth brand
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/sunitspeaksagain/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: Relationship Between a Man's Worth and Money, Finding Balance Between Productivity and Self-Care, The Role of Women in Creating Emotional Safety, Vulnerability and Self-Acceptance, The Importance of Nuance in Politics, The Power of Deescalating Communication
Summary: In this Thursday edition of The Hot Seat Series, Kaylor Betts and Business AW-cademy client Ash Archambeau tackle the complex ties between a man’s worth and his income, examining the intense societal pressures to be providers and how they affect men's well-being.
The conversation expands into politics, critiquing the flaws of the two-party system and discussing the potential for an independent candidate to break through. They also address the limitations of the self-love movement, the importance of emotional safety in relationships, and the necessity of not labeling others without evidence.
As the episode concludes, Kaylor's direct yet considerate communication style is highlighted, leaving listeners with powerful insights and a renewed understanding of what it means to truly win in both personal and societal battles.
Takeaways:
Men often feel pressure to tie their worth to the amount of money they make, as they are expected to be providers in society It is important for men to find a balance between the external world of productivity and the internal world of spirituality and self-care Women play a crucial role in creating emotional safety for men to fulfill their masculine role Nuance is essential in politics, and it's important to consider the policies and actions of individual candidates rather than blindly supporting a party Social media has the potential to give independent candidates more visibility and popularity, but it may take time for an independent to win a major election. Deescalating communication can help in difficult conversationsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Linked Episode | Personal Freedom & Redefining Faith with Josh Trent | EP350 on Spotify
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/bison-trifecta Use Code WINNING at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
Follow Ash on Instagram | https://www.instagram.com/ashcreatorbeing/
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Episode Highlights: questioning mainstream narratives, germ theory vs terrain theory, examining diseases and vaccines, doing the research, politicians and their motivations, avoiding the savior mentality, taking personal responsibility
Summary: In this episode of the Awake & Winning Podcast, Kaylor Betts sits down with Kristen Nagle, a former nurse turned holistic nutritionist who’s not afraid to challenge the status quo. From her days as a frontline worker to being labeled a domestic terrorist for speaking out, Kristen’s journey is a wild ride through the world of health, vaccines, and politics. She flips the script on everything you thought you knew, diving deep into the debate between germ theory and terrain theory, and questioning the very existence of viruses.
This conversation isn't just about health—it's about waking up, taking control, and owning your life. Kaylor and Kristen aren’t here to play it safe; they’re here to make you think, push back, and do the research that matters. If you’re ready to step outside the mainstream and get real, this episode is for you.
Takeaways:
Questioning mainstream narratives and being open to new information can lead to a shift in perspective Symptoms are not the problem, but rather the body's natural healing response The concepts of germ theory versus terrain theory challenge traditional beliefs about viruses and the role of bacteria in the body Make informed decisions about health and vaccines The medical system may not always prioritize individual well-being Individuals have the power to take control of their own lives and make positive changes Politicians should be held accountable and their actions should align with the values and needs of the peopleIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/kristen_nagle/
Telegram | https://t.me/kristen_nagle
Websites | https://www.kristennagle.ca/ | www.reclaimingbirthconference.com
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/bison-trifecta Use Code WINNING at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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