Welcome to The Mind Mate Podcast, your compass for navigating life’s biggest questions. Hosted by Tom, a counsellor, psychotherapist, and writer, this podcast dives deep into the heart of existentialism, philosophy, and mental health. Join us as we explore how meaning is shaped across different cultures and belief systems—from East to West, religious to secular. We bridge the worlds of psychological science, art, and therapy, blending philosophical insights with practical tools for living a fulfilled life.