Episodes
-
This podcast episode is all about 4 things I wish I knew as a dietetics student to prepare me to be a better (and less stressed) student & future RD!
Watch this podcast episode on YouTube!
Connect with the Dark Blue Community HERE!
Learn more about the Mindful Muscles Academy HERE 💙
-
Today we are chatting about some of the experiences I had while healing my relationship with food, e.g. some of the things I wish I knew during my own eating disorder recovery journey.
For resources, & to watch on YouTube, click here: https://youtu.be/TjlzOPJrgMk
-
Missing episodes?
-
Need a new self-care routine? In this week’s episode we chat about how to seamlessly incorporate self-care into your health and fitness routine 🥳💙
For full show notes watch on YouTube: https://youtu.be/WA1tuaH1zH4
Follow on YouTube at: www.youtube.com/darkbluenutrition/
-
Follow Dark Blue Nutrition on YouTube: www.youtube.com/darkbluenutrition/
Follow me on Instagram: https://www.instagram.com/darkbluenutrition/
For the full show notes: https://youtu.be/1BrIInCmglA
-
In today's podcast, we're talking about how to eat a healthier diet, without calorie counting, macro counting or obsessing! Healthy eating doesn't have to be complicated. 💙 Tag me on Instagram @darkbluenutrition and share your favorite tip from this episode, and how you'll apply it this week!
-
This episode is my (very personal) story to becoming a Registered Dietitian and how I discovered my passion: Health, nutrition, and fitness. I wanted to start off this podcast with sharing a little about myself, so we can move into some fun, interesting, and thought-provoking nutrition chats in the future of this podcast! :)
