Episodes

  • In this conversation, Johnny and Emily share their journey of love, marriage, and the challenges they faced over the years. They discuss how they met, their early relationship, and the intentional steps they took to build a strong foundation for their marriage. However, as they navigated parenthood and life’s pressures, secrets began to surface, leading to struggles with pornography and emotional disconnection. The couple reflects on the turning points in their relationship, the impact of their choices, and the importance of communication and faith in overcoming adversity.

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    Chapters

    00:00 The Beginning of a Journey03:00 From Friends to Partners06:10 Building a Purposeful Marriage09:00 Navigating Early Parenthood11:55 The First 15 Years: A Honeymoon Phase15:06 The Unraveling: Secrets and Struggles17:47 The Impact of Pornography21:09 The Turning Point: Year 2023:59 The Consequences of Disconnection31:16 Navigating Trust and Doubt in Relationships34:26 The Unraveling: Discovery of Infidelity39:32 The Impact of Lies and Deception43:55 The Pain of Betrayal: Understanding the Depths46:44 The Journey to Full Disclosure51:43 Rebuilding Trust After Betrayal56:59 The Decision to Stay: A Covenant of Love01:01:23 From Brokenness to New Beginnings01:06:47 Advice for Those in Similar Situations

  • In this episode of the Man Within Podcast, Sathiya addresses a listener's question about struggling with masturbation and the impact of past sexual experiences. He emphasizes the importance of understanding triggers, particularly at nighttime, and suggests developing healthy nighttime routines.

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    00:00 Introduction to the Q&A Session00:57 Understanding the Struggle with Masturbation03:46 Exploring Nighttime Routines and Triggers08:05 Addressing Past Sexual Experiences and Their Impact

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  • In this episode of the Man Within Podcast, Sathiya explores the provocative question of whether Jesus would struggle with porn addiction in today's world. He discusses the nature of temptation, the importance of understanding the difference between temptation and sin, and how Jesus' example can guide believers in their struggles. The conversation emphasizes the significance of prayer and intimacy with God as essential tools for overcoming sexual sin, along with practical tips for personal growth and recovery.

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    00:00 Introduction to the Podcast and Topic02:18 Understanding Jesus and Temptation04:51 The Nature of Temptation vs. Sin09:28 The Role of Prayer and Intimacy with God12:44 Practical Tips for Overcoming Sexual Sin

  • In this conversation, Dr. Rob Weiss discusses the complexities of sex and porn addiction, emphasizing the lack of formal recognition in diagnostic manuals like the DSM-5. He explores the distinction between compulsion and addiction, the societal stigma surrounding these issues, and the importance of understanding the underlying behaviors that lead to relationship problems. The conversation highlights the critical role of trust in relationships and the impact of secrecy on intimacy, as well as practical steps for individuals seeking help.

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    Chapters

    00:00 Understanding Sex and Porn Addiction13:01 Defining Compulsion vs. Addiction25:50 The Impact of Secrecy and Trust in Relationships29:58 Understanding the Impact of Betrayal34:57 Rebuilding Trust and Intimacy39:56 Developing Empathy in Recovery44:34 The Connection Between Addiction and Narcissism50:05 Pro-Dependence vs. Codependency58:45 Defining Recovery and Its Challenges

  • In this episode, Sathiya delves into the second part of the Six Month Recovery Blueprint, focusing on heart healing, identity shifts, and process refinement. He emphasizes the importance of connecting past experiences with present struggles, the necessity of shifting one's identity away from past mistakes, and the significance of evaluating what works and what doesn't in the recovery process. The conversation highlights key strategies such as forgiveness, understanding unmet needs, and creating a personalized recovery plan.

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    00:00 Introduction to the Six Month Recovery Blueprint00:29 Heart Healing: Connecting Past and Present06:03 Shifting Your Identity08:18 Process Refinement: What's Working and What's Not

  • In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.

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    00:00 Introduction to the Six Month Recovery Blueprint01:47 Foundations of Recovery05:11 Building Self-Awareness08:02 Nervous System Regulation11:23 Heart Discovery and Triggers

  • In this conversation, Sam shares his profound journey of overcoming a long-standing addiction to pornography, which began in childhood and worsened during the C*VID p*ndemic. He discusses the impact of his struggles on his mental health, marriage, and faith, and how he found hope through the Deep Clean program.

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    Chapters

    00:00 The Roots of Addiction: A Personal Journey05:01 The Impact of C*VID on Mental Health10:03 Finding Hope: The Decision to Seek Help14:50 The Deep Clean Experience: A Path to Freedom19:52 Transforming Relationships: A New Perspective24:56 Overcoming Fear: Embracing Change and Growth29:52 Looking Ahead: Dreams and Aspirations for the Future

  • In this episode, Sathiya Sam introduces a new framework on the three levels of freedom: internal, eternal, and external. He emphasizes the importance of internal freedom, particularly in overcoming personal vices like pornography, and how it should be prioritized over external freedoms such as financial and location freedom. Sathiya encourages listeners to take inventory of their freedom in these three realms and focus on spiritual development as a foundation for a fulfilling life.

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    00:00 Introduction to the Three Levels of Freedom02:51 Understanding Freedom: Internal, Eternal, and External06:08 The Importance of Internal Freedom08:54 Taking Inventory of Your Freedom

  • In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.

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    00:00 The Importance of Routines in Recovery02:48 Crafting Effective Morning Routines06:13 Establishing a Nighttime Routine for Success

  • Most men think their fetishes and addictions are just about desire—but the truth is, there’s something deeper at play. In this conversation, Craig breaks down why traditional recovery methods fail, how identity shifts are the real key to freedom, and what’s actually driving these urges. If you’ve been struggling in silence, this episode is for you.

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    Chapters

    00:00 Understanding Corn Addiction and Identity Shifts03:04 The Evolution of Porn Addiction Recovery06:01 The Importance of Identity Change08:50 Emotional Catharsis vs. Sustainable Growth11:58 Building Effective Accountability Plans14:54 The 90-10 Rule in Recovery17:45 Integrating Parts Work and Identity21:05 Practical Steps for Self-Leadership33:14 Transforming the Client's Relationship with Self37:12 Understanding and Retraining Parts of the Self39:25 Building a Sustainable Recovery Framework44:03 The Power of Mindfulness in Addiction Recovery51:51 Self-Care and Accountability in Recovery56:20 Navigating Parenting with Honesty and Openness

  • In this episode, Sathiya delves into the often-overlooked topic of fantasies, particularly in the context of sexual imagination. He emphasizes that fantasies are not random but rather clues that reveal our desires and unmet needs. By analyzing our fantasies, we can gain valuable insights into our emotional state and identify what we truly seek in our lives. Sathiya encourages listeners to explore their fantasies to understand their underlying motivations and to use this knowledge as a tool for personal growth and recovery.

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    00:00 Introduction to Fantasies03:07 Understanding the Nature of Fantasy05:56 Desires and Needs in Fantasies08:48 Analyzing Personal Fantasies for Insights11:10 Conclusion and Next Steps

  • In this episode of the Man Within Podcast, Sathiya introduces a new Q&A format where he answers listener questions about recovery and personal growth. The conversation focuses on the complexities of inner work, particularly in relation to parental relationships and emotional healing. Sathiya emphasizes the importance of addressing past wounds, setting boundaries, and seeking professional help to foster long-term recovery and healthier relationships.

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    00:00 Introduction to the Q&A Format01:52 Understanding Inner Work and Recovery06:00 Navigating Parental Relationships and Healing10:17 Practical Steps for Healing and Boundaries

  • Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.

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    Chapters

    00:00 Understanding Addiction Beyond the Mind07:08 The Interplay of Gut Health and Mental Wellness13:49 Integrating Functional Medicine with Clinical Psychology19:48 The Role of the Nervous System in Stress Management28:09 Technology's Impact on Mental Health and Regulation32:54 Understanding the Inner Child and Emotional Responses36:43 The Connection Between Childhood Trauma and Adult Behavior37:41 Strategies for Managing Pornography Addiction44:42 The Role of Hormones in Addiction Recovery49:05 Behavioral Analysis in Addiction Treatment53:39 Integrating Faith into Recovery01:00:11 Future Directions in Mental Health and the Mind-Body Connection

  • In this episode, Sathiya explores the intersection of faith and the controversial platform OnlyFans, particularly focusing on models who identify as Christian. He discusses the implications of their choices, the concept of grace and mercy in Christianity, and the importance of living a life aligned with one's faith. Through personal anecdotes and reflections, he encourages listeners to consider their own relationship with grace and the standards set by their faith.

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    00:00 Introduction to OnlyFans and Christian Models03:11 The Controversy of Faith and OnlyFans06:01 Grace, Mercy, and Christian Integrity08:52 Living in Grace and Moving Forward

  • In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.

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    00:00 Introduction to Porn Brain03:10 Understanding the Impact of Pornography on the Brain05:52 Identifying Symptoms of Pornography Addiction09:11 Assessing Your Relationship with Pornography12:02 Conclusion and Next Steps

  • In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.

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    Chapters

    00:00 The Church as a Place of Refuge or Harm02:52 Dr. Bauman's Journey and Research06:08 Sexism and Abuse in Church Culture08:55 Misinterpretation of Biblical Texts11:46 The Role of Pastors in Addressing Sexual Integrity15:10 Healing Through Intimacy and Connection17:53 The Impact of Woundedness on Sexual Behavior21:02 Engaging the Body in Healing24:03 The Need for Genuine Healing Experiences29:03 Healing Through Visualization and Empowerment31:16 The Impact of Trauma on Relationships32:45 The Pain of Healing and the Cost of Change33:20 Transformative Experiences in Safe Spaces36:57 Creating Safer Churches for Women39:41 Confronting Abuse and Power Dynamics43:19 Addressing Sexual Misbehavior in Church Settings47:23 The Call for Representation and Authenticity52:52 Self-Care and Personal Accountability in Healing

  • In this episode, Sathiya discusses the five worst mistakes men make in recovery from pornography addiction. He emphasizes the importance of connection, the pitfalls of counting streaks, the necessity of honesty, the dangers of quick fixes, and the consequences of quitting too soon. Each mistake is explored in depth, providing insights and strategies for overcoming these challenges to achieve lasting freedom.

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    00:00 Introduction to Recovery Mistakes02:21 The Importance of Connection in Recovery06:32 The Pitfalls of Counting Streaks09:40 The Dangers of Not Telling the Full Truth11:58 Avoiding Quick Fixes in Recovery12:27 The Consequences of Quitting Too Soon

  • In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself.

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    00:00 Introduction to Cravings and Recovery01:25 Understanding Cravings in Addiction Recovery03:43 The Science of Dessert Stomach07:32 Accessibility and Cravings in Recovery11:09 Conclusion and Call to Action

  • This conversation delves into Corey's profound journey of overcoming alcohol addiction, exploring the challenges he faced, the social norms surrounding drinking, and the impact of family dynamics on his recovery. Corey shares his experiences from multiple rehab attempts to finally achieving sobriety, emphasizing the importance of understanding the underlying reasons for addiction and the role of faith in his recovery.Corey's Website

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    Chapters

    00:00 The Awakening: A Journey Begins03:03 The Struggles of Quitting Alcohol06:11 Social Norms and Alcoholism08:57 The Impact of Family and Genetics12:01 The Turning Point: A Life-Changing Decision14:48 Finding Freedom in Recovery18:03 Building a New Life: Relationships and Recovery20:47 The Role of Faith and Purpose24:10 Helping Others: The Birth of 217 Recovery27:11 Reflections on Addiction and Family History30:12 Navigating Early Experiences with Alcohol31:20 Understanding Addiction and Family History32:28 The Struggle with Identity and Recovery34:09 Finding Faith in Recovery35:22 The Journey to Purpose and Service39:10 Building a Recovery Community45:05 Innovating Recovery Solutions51:31 The Power of Faith and Action56:50 Preparing the Next Generation01:01:35 Embracing Fun in Recovery

  • In this episode Sathiya Sam discusses the pressing issue of pornography, focusing on age verification laws and their implications for minors. He emphasizes the importance of understanding the heart issues behind porn addiction while also recognizing the role of early exposure as a significant predictor of addiction. Sathiya advocates for cultural shifts and legal protections to help future generations avoid the pitfalls of pornography, positioning the conversation as a movement towards integrity and freedom.

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    00:00 Introduction and Call to Action00:58 The Landscape of Pornography and Its Impact03:10 Understanding Porn Addiction: Heart vs. Exposure06:10 The Role of Age Verification Laws08:56 Cultural Shifts and the Future of Pornography