Episodes
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Kristin Hillman, a financial strategist, discusses navigating money mindset and business growth. She emphasises the importance of understanding one's money personality and working with it rather than trying to fix a 'bad' money mindset. Kristen also highlights the mindset shifts that successful entrepreneurs make, such as transitioning from an entrepreneur to a CEO and thinking long-term. She introduces her financial simplicity framework, which helps entrepreneurs track and manage their finances effectively. Hillman advises separating personal and business finances early on and recommends bringing in a bookkeeper and financial strategist as the business grows.
Takeaways:
Understanding your money personality can help in making more peaceful and confident financial decisions
Separating personal and business finances is crucial for financial management
Early involvement of a bookkeeper and financial strategist can prevent financial panic and aid in making informed decisions
Open conversations about money and early financial education are essential for building financial confidence, especially for women in business
Chapters
00:00
Introduction and Financial Background
04:27
Understanding Money Mindset and Financial Strategy
07:01
Money Personality and Financial Confidence
10:08
Business Growth and Long-Term Perspective
16:01
Transition to CEO Role and Long-Term Planning
25:32
Financial Resilience and Financial Challenges
30:12
Financial Strategy and Early Financial Management
Kristen on Instagram: @viticula.financial
Learn Your Unique Money Personality Type
Victoria on Instagram @victoriacharlotte.co
TikTok: @victoriacharlotte.co
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Alisha shares her journey into the marketing industry and her transition from social media management to focusing on paid ads. She emphasises the importance of defining success on your own terms and not being influenced by societal expectations. Alisha also discusses the power of journaling and self-reflection in navigating transitions and overcoming mindset challenges. She highlights the trends of personal branding and video marketing in the digital space. Alisha advises breaking down big goals into smaller, actionable steps and recommends resources such as newsletters, online courses, and finding a mentor.
Takeaways
Define success on your own terms and don't be influenced by societal expectations. Journaling and self-reflection can help navigate transitions and overcome mindset challenges. Personal branding and video marketing are important trends in the digital space. Break down big goals into smaller, actionable steps. Utilise resources such as newsletters, online courses, and mentors for learning and development. Defining Success on Your Own Terms Breaking Down Big Goals into Actionable Steps "Stay true to who you are and what you want."Chapters
00:00 Introduction and Journey into the Marketing Industry
03:02 Transition from Social Media Management to Paid Ads
04:36 Dissolving the Team and Redefining Success
06:10 Dealing with Feelings of Shame and Excitement
09:19 Tips for Making a Transition in Your Business
11:53 Balancing Big Picture Thinking and Attention to Detail
27:21 Latest Trends in the Digital Space
31:12 Breaking Down Big Goals into Tangible Steps
34:11 Resources and Habits for Learning and Development
39:08 Final Thoughts and Messages
Alisha on Instagram: Alisha Kumar
Victoria on Instagram @victoriacharlotte.co
TikTok: @victoriacharlotte.co
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In this episode, Leah shares her personal journey of being diagnosed with fibroadenoma and how it led her to explore holistic approaches to hormonal balance.
Leah emphasises the importance of tracking your menstrual cycle and using it as a diagnostic tool. The menstrual cycle has four phases: period, follicular, ovulatory, and luteal. Each phase has its own characteristics and hormonal changes.
Leah also discusses the misconception that painful periods and other hormonal symptoms are normal for women, and highlights the potential for symptomless cycles. We also talk about being cautious against using holistic band-aids, such as taking supplements to target specific symptoms, without addressing the root cause.
In this conversation, Leah discusses the concept of holistic band-aids and the importance of addressing the root cause of hormonal imbalances. She emphasizes the need to understand why certain symptoms are occurring and not just rely on supplements or medications to alleviate them. Leah also highlights the significance of tracking menstrual cycles and tailoring lifestyle changes to support each phase.
Chapters
00:00 Leah's Journey into Holistic Health
13:20 Understanding the Menstrual Cycle
22:50 The Significance of Ovulation
26:11 Navigating the Luteal Phase
29:37 Moving Beyond Band-Aid Solutions
31:30 Addressing Root Causes of Hormonal Imbalances
41:25 Leveraging the Phases of the Menstrual Cycle
52:21 Leah's Three-Step Approach to Hormonal Balance
56:56 Trusting Your Intuition and Prioritising Hormonal Health
Leah on Instagram: leah_brueg
Leah on TikTok
Leah Podcast: Balancing Hormones
Victoria on Instagram @victoriacharlotte.co
TikTok: @victoriacharlotte.co
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In today’s episode I am joined by Bella Hegarty, a Client Experience & Operations Consultant. Bella, like many of us, experienced burnout in her business and she is coming on today to help us avoid the same burnout journey that she and so many of us have experienced.
In today’s episode we are discussing Bella’s interesting background in the private travel and hospitality industry. Bella’s journey into setting up her business working as a Client Experience & Operations Consultant. The mistakes she made in her business journey and how to avoid them. The experience of burnout and the impact on you and your business. How to prioritise self-care and avoid burnout to maintain a healthy and sustainable business. The importance of setting boundaries and managing expectations with clients. How to restructure your week to avoid burnout. Strategies for creating clear headspace and managing your workload. How to switch your mindset away from day-to-day tasks and focus on the bigger picture. Creating clear expectations for your clients. The mindset shift that can help founders avoid burnout and become better leaders. How to cultivate a mindset that leads to success as an entrepreneur. The importance of visualising goals and creating a clear vision for the future. How to be intentional and take action towards achieving your goals. Simplicity is key in business
00:00
Introduction and Background
04:38
Prioritizing Self-Care in the Business Journey
08:01
Creating Clear Headspace for Productivity
11:02
Delivering Consistent Results through Process Automation
14:01
Outsourcing and Delegation
21:13
Navigating Cash Flow and Profitability
24:19
Addressing Burnout for Clients
27:38
Conclusion and Resources
30:57
Maintaining Boundaries and Managing Expectations
34:08
Introduction to the Importance of Simplicity
37:12
Structuring Your Week for Success
37:30
Seeking Support and Avoiding Burnout
38:10
Taking Breaks and Practicing Self-Care
00:29
Bella's Journey
09:59
The Impact of Burnout
30:00
Supporting Others
38:42
Closing Remarks
Bella on LinkedIn: https://linkedin.com/in/bella-hegarty-digital
Bella on Instagram: bellahegartydigital
Booking a call with Bella: https://bit.ly/3UoRonU
Reconnect Weekends: https://reconnectweekends.com
Victoria on Instagram @victoriacharlotte.co
TikTok: @victoriacharlotte.co
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In this conversation, Victoria and Ashley discuss Ashley's journey in the fitness industry and how she helps clients overcome the all-or-nothing mindset. They also explore strategies for getting started on a fitness and nutrition journey, particularly for busy moms. Ashley emphasises the importance of adding more into a diet rather than subtracting and finding a balance between healthy choices and enjoying life. She also encourages starting small and being patient with oneself. Additionally, Ashley shares tips for creating time for exercise and making it a part of daily habits. In this conversation, Ashley Rios and Victoria discuss strategies for fitting exercise into a busy schedule. They emphasise the importance of eliminating obstacles and conducting a time audit to identify pockets of time that can be dedicated to working out. They also address the mindset around exercise and the need to reframe it as a holistic approach to health and well-being. Ashley shares her philosophy of starting small and addressing different areas of fitness and nutrition over time. They also discuss Ashley's upcoming group program for moms called 'Fit Like a Mother.'
Chapters
00:00
Introduction and Background
10:10
Strategies for Getting Started
28:54
Is 15 Minutes Enough?
35:20
The Importance of Mindset
Ashley on Instagram @fitnessbyashley
Ashley Website: fitnessbyashley.com
Subscribe to Ashley’s FREE newsletter
Victoria on Instagram @victoriacharlotte.co
TikTok: @victoriacharlotte.co
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In this episode, we are looking at how aiming to fail quicker is actually going to accelerate your success rates!
In this episode, I discuss:
>> The negative perceptions of failure
>> Striving for failure to succeed quicker
>> Holding onto outdated processes that are keeping you stuck
>> Reversible decisions
>> How to use 'failure' as data collection
>> Discerning between instant results and time
>> Overcoming fear of failure
>> The mindset game
>> Making small tweaks for change
>> Using decisions as a compass
>> Taking action and making decisions
Free Resources For You:
* How to Rewire Limiting Beliefs to Reach Your Full Potential
* 10 Easy AF Sales Strategy To Sell Your Offers
How To Work With Me:
* Book a 1:1 60 Minute Coaching & Mentorship Breakthrough Session
* 1:1 Coaching & Mentorship (DM on Instagram)
Connect with me and say hi!
Find me on Instagram
Find me on TikTok
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In this episode, we are looking at the neuroscience of success and how your brain shapes your reality.
We are diving into how the brain works and its influence on creating our perceptions, beliefs, and behaviour.
We are uncovering the secrets of how to use the power of your subconscious mind to manifest the life and business you desire.
In this episode, I discuss:
>> Understanding the Brain's Role in Shaping Reality
>> The Power of the Subconscious Mind
>> Neuroplasticity: The Brain's Capacity for Change
>> Visualisation and Mental Rehearsal & How This Impacts Your Reality
>> Strategies for Applying Neuroscience to Success
Free Resources For You:
* How to Rewire Limiting Beliefs to Reach Your Full Potential
* 10 Easy AF Sales Strategy To Sell Your Offers
How To Work With Me:
* Book a 1:1 60 Minute Coaching & Mentorship Breakthrough Session
* 1:1 Coaching & Mentorship (DM on Instagram)
Connect with me and say hi!
Find me on Instagram
Find me on TikTok
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Join me in this episode as we dive into the behind-the-scenes strategies that led to one of my clients generating $87,126 in pre-sales, all without doing free events or spending months warming up her audience. We wanted to create a launch plan that was not only effective but also enjoyable, with plenty of room for creativity and connection.
Recap and Conclusion:This episode provides a comprehensive overview of the strategies employed to achieve remarkable pre-sales success, emphasising the importance of clear messaging, audience engagement, and strategic planning. If you've struggled with launching or find selling challenging, be sure to tune in for actionable insights that can transform your business.
Additional Resources:
The Effortless Launch Method Mindset Strategy MasterclassCome say hi on Instagram where I drop daily tips @victoriacharlotte.co
Don't miss out on the opportunity to elevate your launch strategy and mindset with these invaluable resources!
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Join us on this episode of The Pink Table as we dive into the inspiring journey of Emma, from Oakshill Property from a career in education to creating a successful property business with her partner Jamie.
As a mindset and business coach, I'm excited to explore how mindset played a pivotal role in her journey and the strategies she put into place to overcome challenges and achieve her goals.
In this episode, Emma shares candidly about her mindset transformation, detailing the mindset shifts she underwent while navigating the challenges of building your own business. We uncover the specific mindset challenges she faced, how she conquered doubt and fear, and the how she was able to transition from a full time career in teaching.
Discover the power of goal-setting and vision in Emma's journey, as she reveals her approach to setting and achieving goals in her business.
Whether you're an aspiring entrepreneur, a seasoned business owner, or simply seeking inspiration to pursue your passions, this episode offers valuable insights and practical advice for mastering mindset in business and beyond. Tune in to learn how embracing the right mindset can propel you towards success in property investment and every aspect of your life.
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Connect and follow Emma on Instagram Here.
Connect with Emma on TikTok Here
Connect and follow Victoria on Instagram Here.
Connect with Victoria on TikTok Here.
Rich Dad Poor Dad - Robert Kiyosaki
Super Attractor - Gabrielle Bernstein
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In this episode, we are diving deep into the often misunderstood realm of 'negative' feelings. These emotions aren't something to be feared or avoided; instead, they serve as a powerful compass guiding us through the twists and turns of life.
In this episode, we are looking into the idea that these emotions act as signposts, signalling moments of potential growth. Negative feelings can be our compass, prompting us to reassess our life path, redirect our energies, and uncover hidden aspects within ourselves that are ready for transformation.
Learn how to use the energy of your negative emotions to propel yourself forward on your journey of self-discovery and personal evolution.
Tune in, embrace the shadows, and let your negative feelings become the compass guiding you toward a more fulfilling life.
If you want to learn more about how to adapt a growth mindset and become unstoppable in life and business then join me for the Mindset Strategy Masterclass. You can see all the details & secure your spot Here.
Come say hello on Instagram @victoriacharlotte.co or TikTok @victoriacharlotte.co
Subscribe and share if you found value in this episode. Until next time ❤️
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Explore how to overcome your internal critic in order to move towards your journey of 6-figure success.
Learn how Victoria conquered her own Negative Inner Voice and skyrocketed her business to new heights.
Uncover the behind-the-scenes journey of silencing the Negative Inner Voice and achieving huge financial milestones.
Join Victoria as she reveals the secrets to leveraging your mindset, turning resistance into resilience, and creating a sustainable path to success. Discover how to have more fun in your business while escaping the income roller coaster.
Come say hello on Instagram @victoriacharlotte.co
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In this episode, we explore the powerful process of rewiring limiting beliefs for personal growth and success.
Key Insights:
Simply saying something isn't enough to rewire a belief; feeling the change is crucial. Taking action on new beliefs is essential; inaction reinforces old, limiting ones.
Inner resistance to new ideas or skills stems from deep-seated fears and limiting beliefs.
Steps to Rewire Limiting Beliefs:
Awareness is Key:
Be aware of your negative inner voice; ignoring it gives it more power.Gratitude and Neutrality:
When negative thoughts arise, be grateful for the opportunity to overcome them. Approach concerns with neutrality before diving into analysis.Objective Assessment:
Scrutinise concerns objectively; shift your perspective from negativity to seeing them as concerns.Validate Thoughts:
Assess the genuineness of the thought and seek proof to validate it. Acknowledge past experiences but understand they don't define the present or future.Engage with Inner Critic:
Have a rational discussion with your inner critic, describing and justifying your viewpoint.Feed Positive Suggestions:
Once the inner critic calms down, introduce positive suggestions to your subconscious mind.Conclusion:
Rewiring limiting beliefs is a journey of self-awareness, objectivity, and positive change. Understanding the power of thoughts and taking intentional actions empowers us to overcome fears and embrace growth.If you want to learn more about how to adapt a growth mindset and become unstoppable in life and business then join me for the Mindset Strategy Masterclass on January 25th. You can see all the details & secure your spot Here.
Come say hello on Instagram @victoriacharlotte.co or TikTok @victoriacharlotte.co
Subscribe and share if you found value in this episode. Until next time, stay empowered and keep rewiring those beliefs!
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Welcome back to another episode of The Pink Table! Today, we're diving deep into the world of effortless launches. If you've ever felt overwhelmed by launching your products or services, this episode is for you. We'll discuss the key elements that make launches truly effortless, from establishing a core topic to building trust with your audience.
Part 1: Having a Core Topic to Build On
The importance of having a core topic for your launches. How a well-defined topic sells your offers continuously. The significance of aligning your offerings with your core topic.Part 2: Building Trust and Credibility
The necessity of spending time building trust with your audience. Warning against skipping the crucial step of establishing credibility. The dangers of entitlement thinking and why it's essential to avoid it. Connecting trust-building to the ability to charge premium prices.Part 3: Stop Overcomplicating - Get Out of Your Ego
Identifying signs of overcomplication in your launch strategy. The role of ego in making launches unnecessarily complex. Dispelling the myth of needing a massive email sequence for success. The pitfalls of constant messaging rewrites and the concept of reactivity.The Effortless Launch Method
Introducing the Effortless Launch Method: Taking control for consistent results. Blending strategy, mindset, and energetics for a holistic approach. Practical steps to implement the Effortless Launch Method.Conclusion:As we wrap up today's episode, remember that launching doesn't have to be a daunting task. By focusing on core topics, building trust, and simplifying your approach, you can make your launches truly effortless. And for those wanting to dive even deeper, stay tuned as we discuss my group program The Effortless Launch Method, where you can learn everything about launching and selling with a perfect blend of strategy and mindset. Don't miss out on the chance to take control of your launches and achieve results every single time!
Thanks for tuning in to The Pink Table. If you enjoyed this episode, please subscribe, leave a review, and share with your friends. Until next time, make your launches effortless!
Checkout the Effortless Launch Method program HERE.
Come say hello on Instagram @victoriacharlotte.co
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In this episode, we dive into the significance of embracing the journey towards our goals, the importance of the journey and challenging the culture of instant gratification.
Success isn't just about reaching the destination but about the lessons learned, skills developed, and habits formed along the way.
Grab your FREE 10 easy af strategies to sell out your offer TODAY here.
Come and connect on Instagram @victoriacharlotte.co
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This is a topic that I know will resonate with so many of us: the hesitation to launch or doing something new in our business because we feel unprepared or not ready. Like we need something more to be able to take that first step. Whether it's a new course, a new offer, or even starting your own podcast, we've all faced that moment of uncertainty. In this weeks episode we are looking at exactly how to navigate these feelings, transform them into readiness, and gain the confidence needed to launch fearlessly.
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Welcome to The Pink Table Podcast where we talk all things Business Growth, Mindset Mastery and Conscious Choice
