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Welcome to The Higher Gear Podcast as we chat to those at the top of their game, from Legends of sport to the future stars, Olympic Gold Medalists and World Champions, as we discuss what it takes to make it to the top of their sport and the battles to stay there. Get a deep dive into the teams behind the athletes and discover how to take your performance to that higher gear as we chat to sports nutritionists, physiologists and psychologists about how they work with athletes to ensure the best performance week in, week out.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
Hosted on Acast. See acast.com/privacy for more information.
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.
Hosted on Acast. See acast.com/privacy for more information.
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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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The fruit and veg gardening podcast from Grow Your Own magazine that celebrates the failures on your allotment as much as the successes!
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in The Guardian) and now provides 3 things;
Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you
Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind
Conversations with the Elites as part of our scheme to invest in underfunded British Elite Marathon runners.
The podcast has spawned some off-shoots in the form of:
Marathon Milestones, a podcast coaching programme like couch-to-5k but for the marathon
Early Milestones, a podcast coaching programme to support people trying to get better at 5k and 10k
The Milestone Pursuit Running Club, where we provide a community of graduates of Early Milestones with ongoing sessions to help them maintain and further improve their running fitness.
Detail are on our website and at our Patreon page
The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business. It was founded in 2015 by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and AC Accredited Business Performance Coach.
Hosted on Acast. See acast.com/privacy for more information.
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Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
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Nourishing Thoughts is your go-to recovery podcast, where you will learn how to eat with confidence, cultivate trust with your body and reduce anxiety around food.
Hosted by Registered Dietitians and Certified Intuitive Eating Counsellors, Ariana Rodriguez and Cassie Barnard - Canadian and Aussie besties and co-founders of Embody Health London - specialise in eating disorders, body image and chronic dieting.
They believe in the power of storytelling and each week they will speak to inspiring guests, who have gone through recovery themselves, experts who will get real and practical, and share bite-sized duet episodes to support you on your recovery journey, every Tuesday and Thursday.
You will learn about non-diet nutrition, body acceptance, self-compassion, mindfulness, intuitive eating, eating disorders and self-care, all through a weight inclusive lens.
This is your podcast to empower you to nourish your body, master your mindset and embrace the skin you’re in - so you can have your cake and eat it too. Because full recovery is possible! Free recovery resources at https://www.embodyhealthlondon.com/ -
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask.
While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth. -
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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The aim of the podcast is to discuss with each guest their journey of physical recovery and achievement after sustaining life changing injuries, or for those individuals who grew up with a physical disability or impairment and how they overcame boundaries to achieve their goals.I am keen to talk to athletes, military and ex-forces or anyone from the public who is willing to share their journey. So if you are willing to share your experiences please get in touch. Interviews are carried out by Paul Grennell BSc MCSP, a former soldier who served with the 1st battalion Irish Guards and is now working as a chartered physiotherapist with over 11 years’ experience in the physical rehabilitation and recovery field.
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The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.
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Bowls talk covering a variety of topics either locally, national or worldwide.Guest Interviews, competitions and updates
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The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
Facebook - https://www.facebook.com/groups/1330576474428708
Reach out if you would like to be involved! - [email protected] -
In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com
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The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
