Episodes
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Tis the season to be more present in life - so while we enjoy leaning into the season here's an early gift from us to you! This mini episode is puts together ALL of the activities, meditations, affirmations and more, that've been a part of QBG thus far! We know, we're like Black Gay Lady Santas hahaha! If you want the full version of any of the activities in the episode please reach out to us on IG at @TheRealCoachIndia, @Temple_Gems or @QueerBlackWives or if you're feeling real friendly send us an email at [email protected].
Happy Listening, Happy Growing and Happy Holidays!
Love Ya K Bye!
Brittany and India -
No our name didn't change. Yes we are still the Queer Black Girlfriends Podcast. Yes we were all over the place starting this podcast. And yes we're still here talking about all the things. This week we talk through past, current and future friendships through the lens of the 5 Love Languages: Words of Affirmation, Acts of Services, Gift Giving, Physical Touch, and Quality Time. Naturally our activity for you all this week is to take the Friendship version of the quiz which can be found below in our show notes.
Friendships just like relationships can be intoxicating, fun, fulfilling, unconditional, toxic and codependent. Do you have a "you won't believe this" story about a friend or an ex-friend? Are you and your BFF closer than your actual siblings? We wanna know! DM us your stories at QueerBlackWives, Temple_Gems or TheRealCoachIndia on IG. -
Missing episodes?
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A little blast from the past. We're new to this and true to this and have changed our name three times. Ultimately choosing to rock steady with "The Queer Black Girlfriends Podcast", enjoy this #ThrowbackTuesday when we were just Queer Black Friends. Aside from the name game, we talk through our dating histories, lessons and blessings and how we've navigated the Queer Black Womxn dating scene through our 20s (and a little before!)
Happy Listening Famlayyy!
Love Ya K Bye!
India and Brittany -
Boundaries in time for the Holidays!? Why!? Because we understand how difficult it can be to navigate this "togetherness" and want y'all to have the best holiday. We obvi, talk about boundaries and India shares one of her favorite activities to play with couples to create, maintain and reinforce boundaries. It's called, "Nah." and has three level, though she only shares up to Level 1 because #subscribe. We talk about how we get through the holidays, tough conversations we've had and things we're looking forward to during this holiday season because we live in a both/and world. We talk through the 4 boundaries listed in Nedra Glover Tawwab's book, "Set Boundaries, Find Peace" and naturally it comes highly recommended by Brittany because she's just nice like that hahaha.
Happy listening famlayyy and Happy holidays!
Love Ya K Byeeeee,
India and Brittany -
We're talking all things self-love! How our journeys with self-love began and where we are. There's a self-love meditation, book recommendations and so much more.
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Let's play 21 questions (aka fit in as many questions in 1 hour as possible)! We talk about our friendship and how we met, our current lives and forever loves, how we affirm ourselves and so much more!
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Welcome to the Queer Black Girlfriends Podcast with Self-Love Coach Brittany Allen (@temple_gems) and Life and Relationship Coach India Rias-Thompson (@therealcoachindia)!
