Episodes
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This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing !
Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman.
Melanie tells us all about her journey and we really hope you enjoy ... please leave your comments/ questions, like and subscribe!
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Meet Karen Gibson who created Soulsa and last weekend launched the new Fitness event FitUps and the Heart and Soul Awards, this is a great chat catching up on the massive success of the weekend and I can't wait to share this with you,
Listen, like and subscribe!
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Missing episodes?
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In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online !
Join the Supporters Fitpro Business Group click here
Join the FBA for Fitness Business Training Click here
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Leave your comments, like and subscribe!
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Today myself and Kelly chat all about the launch of our new qualifications and go in depth on the new Level 2 Chair Based Qualification!
We can't wait to launch this on 18th July 2024, if you are interested pop us a comment for info.
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The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear
In today's episode we delve into how Amanda started her fitness business and the hugely successful Wild Legs brand. This is such an interesting chat make sure you listen today, like subscribe and comment!
https://wildlegs.co.uk/
https://www.facebook.com/wildlegsactivewear
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Do ypu watch your podcasts on Youtube or do you listen to them while multi tasking?
That is the question I posted today on my Facebook Page and the answers inspired me to get crackng and create new content for the pod......so who would you like to hear/see me interview and what would you enjoy listening to.....
Let me know I am all ears!
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In today's episode me and Vicki chat about her business in helping Fitness Pros with all their admin needs!
Here is a little about Vicki:
I am Vicki Wilson, I am here to help you with all the admin jobs as a small business owner. Those jobs you hate doing but know they need to be done such as posting on your business facebook page, sending out invoices to clients
https://www.facebook.com/VickiAdminFairy2021
[email protected] vickiadminfairy.co.uk -
🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️
✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch techniques with Mobility exercises. * The new Fitness Pilates biomechanics system. * Courses notes, manual and slides plus extra supporting videos
🌟 Don't miss out on our discount
🌟 https://www.choreographytogo.com/product/fitness-pilates-corrective-exercise-specialist-pain-management/
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The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK
Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023.
Listen as we have a great chat about Gill’s background, as well as the past and the future of Group Exercise.
Learn all about EMD and the benefits to the Group Ex teacher and growth in 2024.
Learn more about EMD UK here: https://emduk.org/
Who are EMD UK?
“As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.”
And please leave your comments and questions we love to hear from you!
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Sam James runs InclusFIT and is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert.
I loved catching up with Sam who is a true pioneer in the industry. Listen in today to Sam's story and leave your thoughts and comments below we love to hear from you!
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Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below
Check out Lucy's Decades Reloaded: www.decadesreloadedfitness.com
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Podcast with Marvin Burton TRX Customer Experience Manager Part 2
I loved having Marvin Burton on the podcast SO much that we are back with Part 2!
Marvin shares more wonderful insight into how to improve your customer experience in fitness.
Listen wherever you get your Podcasts on the Rachel Holmes Podcast show and leave your thoughts/comments/questions
#podcast #fitnesspodcast #fitnessindustry #trx #podcasting
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Podcast with Marvin Burton TRX Customer Experience Manager
I loved having Marvin Burton on the podcast who shares some wonderful insight into how to improve your customer experience in fitness.
Follow the Rachel Holmes Podcast
Facebook.com/RachelHolmesFitness
Instagram.com/RachelLHolmes
https://www.linkedin.com/in/rachelholmesuk/
Tiktok.com/RachelHolmes
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Jayne and Rachel talk about the new social media platform Threads - is this all a bit of a smoke screen or is it really worth yout time and effort?
Trust in Jayne and Rachel to give you the juice on all things THREADS!!
Make sure you leave your comments/ thoughts and subscribe to the Podcast!
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I Launched A New Business Part 1
I share with you the new business I launched last week, the tech issues that we overcame and plans for the future.
Subscribe to the podcast and leave your comments/ questions
JOIN MY ONLINE CLASSES
All inclusive all access to all classes:
https://studiolive.club/register/rachel-holmes-studio-live-membership/
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How can Fitness Pilates work for your class timetable?
Fitness Pilates Interview with Tina Kaponi
Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course.
Find out more about our Fitness Pilates Training Course at www.choreographytogo.com
Our next training dates are as follows:
22nd June 2023 Summer School 1 day special
21st July 2023 Summer School 1 day special
16/17th September 2 day training course
All of our courses run online via live Zoom training days combined with an online learning dashboard.
Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
Join The Fitness Pilates VIP Club click here
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Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour
Listen to Rachel and Kelly chat all about their upcoming live tour, their first live fitness events together since lockdown.
C2GO Tour Bannatyne Sutton Coldfield Birmingham 11 June Click here
C2GO Guildford Spectrum 17 June Click here
C2GO Manchester Waterside 16 July Click Here
Here is the timetable:
Seniors Strong™ with Rachel
Flex with Kelly
Lift Lean™ Bodyweight with Kelly
The Menofit™ Manifesto Talk with Rachel
Break
Cardio Funk 80’s with Rachel
Crunchless Core with Rachel
Fitness Pilates with Kelly
Join the live tour book at www.choreographytogo.com
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Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes
The C2G0 Instructor Choreography and Class Content TOUR 2023
We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike.
Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired:
New class ideas and content.
Suitable for all Group Fitness Teachers
Be INSPIRED and do something for you.
New ideas and join in the LIVE workshop experience
30 minute Express sessions.
Timetable for the day:
Seniors Strong™ with Rachel
New choreography and functional training ideas for Active Seniors.
Flex Mobility with Kelly
30 Minute Full Body Mobility to improve joint range and function.
Lift Lean™ Bodyweight with Kelly
Using body weight and functional training exercises and sequences for an innovative strength and conditioning session.
The Menofit™ Manifesto Talk with Rachel
10 Tips To Improve Menopausal Symptoms, Improve health, well-being and nutrition.
Cardio Funk 80’s with Rachel
Low impact funk verse chorus using your favourite late 80’s funk tracks.
Crunchless Core with Kelly
Explore a new 30 minute Core workout using functional training and body weight. TONS of takeaway ideas.
Walkfit™ with Rachel
The Workout EVERYONE Can do
Fitness Pilates with Kelly.
Round of the day with a Fitness Pilates Flow Express with Kelly.
Venues:
Bannatynes Sutton Coldfield 12pm Sunday 11th June
https://www.choreographytogo.com/product/choreographytogo-tour-birmingham/
Guildford Spectrum 130pm Saturday 17th June
https://www.choreographytogo.com/product/choreographytogo-tour-guildford/
Manchester Waterside Hotel 12pm Saturday 15th July
https://www.choreographytogo.com/product/choreographytogo-tour-manchester/
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You are NEVER too old to train to become a Pilates teacher. The UK has 66 million people in the UK and only a small percentage are exercising regularly. Pilates classes are in high demand around the UK.
Here are the details of the course we have coming up for the Level 3 Pilates Diploma:
Level 3 Pilates 19/20/21 May
Level 3 Pilates 7/8/9 July
Level 3 pilates 8/9/10 September
Thanks for listening please leave your questions comments and don't forget to subscribe to the podcast!
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