Episodes
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Parenthood is often seen as a pathway to fulfillment, but does the reality live up to the hype? With a mix of laughter, honest conversation, and a dash of crunchy wisdom, Emily and Jason unpack the science, cultural expectations, and real-life experiences around parenting and happiness. Are parents really happier than their child-free friends, or is it all just a myth? And how does happiness shift across different stages of raising kids? Tune in as they navigate these questions, sharing insights and perspectives that will resonate with both parents and non-parents alike.
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
Really Very Crunchy Socials
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Emily and Jason Morrow dive headfirst into the wild world of conspiracy theories! Armed with the top 10 conspiracy theories as posted in a Popular Mechanics article, they break down each one and rank them on their own very scientific scale, from “likely just a tall tale” to “maybe there’s something to this.” But this isn’t your typical deep-dive podcast—Emily and Jason keep it light, poking fun at each theory with a healthy dose of skepticism and humor. They also wonder: Why can’t we have fun with conspiracies anymore? Why does everyone seem so quick to take sides and kill the fun? Tune in for some laughs, some “what ifs,” and a refreshing reminder that not every theory needs to be a battle.
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Snapchat
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Missing episodes?
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In this episode, Emily and Jason answer your most burning questions: how often are they barefoot? What’s the crunchiest thing Emily’s done? And does Jason really hate kombucha? Get ready for fun, surprises, and a whole lot of crunchy insights!
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
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Emily and Jason dive into a thought-provoking discussion about the best era to live in. If they could go back, which time period would they choose? They explore the notion of "the good ol' days" and question whether every generation believes their present is the worst. Was life truly simpler and better back then, or is this just nostalgic thinking? Join them for a fun and insightful conversation that blends humor with history as they reflect on time periods they love—and those they’re glad to have missed!
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Emily and Jason Morrow dive into the importance of family culture and daily rhythms, sharing how these routines create stability—despite the struggle to get it just right. They also give listeners an update on their camping adventure through the Northeast, where the cost of food has them questioning reality. Plus, they tackle a serious issue: how the game of Monopoly has been tearing families apart since the dawn of time. Tune in for laughs, thoughtful discussion, and their signature crunchy take on the challenges of modern family life!
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
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We're diving into the benefits of travel, even when the budget is tight. Sure, jet-setting across the world is great, but even stepping just outside your city limits can bring big rewards. We’ll talk about how getting out of your routine boosts creativity, refreshes your mind, and brings new perspective to life—without breaking the bank. Whether it’s a weekend getaway or a quick day trip, we’re here to show you why every little adventure is worth it. Pack light and join us for the journey!
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
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Emily and Jason dive into their shared love of books and the many ways reading enriches our lives. Whether it's curling up with a paperback, listening to an audiobook, or reading on an e-reader, they explore how stories spark imagination, reduce stress, and expand our minds. Join them as they reminisce about childhood favorites, discover new genres, and share tips on incorporating more reading into your busy life. If you're a book lover—or want to become one—this episode is packed with literary inspiration and crunchy insights!
Want to see Emily speak at the Wellness Collective!? Check out the link below for more information.
https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Emily and Jason recap their chaotic yet heartwarming Autumn Equinox party, where a surprise storm brought everyone closer—literally. Emily reflects on how life’s unexpected twists can lead to beautiful moments, even when plans fall apart. She also shares an update on a mishap at the Wild and Free conference, while Jason opens up about feeling down when it comes to parenting. From party planning disasters to the highs and lows of raising kids, this episode dives into the realities of embracing imperfections and finding joy in the mess.
Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.
https://earthley.com/rvc
Also, want to see Emily speak at the Wellness Collective!? Check out the link below for more information.
https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode, Emily and Jason Morrow dive into the fascinating world of memory. Our brains have an incredible capacity to store information, but why is it that the memories we want to hold onto often slip away while trivial details linger? Is it possible to find a balance between capturing life’s most meaningful moments and actually living in them? Whether it’s your child’s first steps or a forgotten grocery list, we discuss how to navigate the ebb and flow of memory, and how to let go of the pressure to record everything while still holding onto what matters most. Tune in for a conversation that’ll make you reflect on how we cherish—or miss—the moments that shape us.
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
Also, want to see Emily speak at the Wellness Collective!? Check out the link below for more information.
https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET
Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.
https://earthley.com/rvc
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode, Emily and Jason Morrow dive into the pitfalls of trying to create a "magical childhood" for your kids. While Pinterest-worthy activities and perfectly curated memories sound great, the pressure to constantly entertain and wow your children can leave you exhausted—and them with too-high expectations.
Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.
https://earthley.com/rvc
Also, want to see Emily speak at the Wellness Collective!? Check out the link below for more information.
https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET
Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.
https://www.cultivatehomesteadretreat.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode, Emily and Jason Morrow tackle the controversial question: Is comedy dead? With cancel culture on the rise and society seemingly more easily offended than ever, the duo explores whether comedy is losing its edge or simply evolving. They discuss the fine line between humor and insensitivity, and whether comedians can still push boundaries in today's cultural climate. Join Emily and Jason as they navigate the challenges facing comedians today, sharing their thoughts on the future of comedy in a world where a single joke can spark outrage. Is comedy truly dying, or is it just adapting to new societal norms? Tune in for a lively discussion that might just leave you laughing—or questioning the future of humor.
Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.
https://earthley.com/rvc
Learn more about your ad choices. Visit megaphone.fm/adchoices -
019 - In this episode, Emily and Jason Morrow dive into the wild, unpredictable world of learning lessons the hard way. This episode is a rollercoaster of laughter and life lessons. Whether it's a disastrous attempt at going paper towel free or the classic parenting fail that every crunchy mom has faced, Emily and Jason keep it real, reminding us all that sometimes the best wisdom comes from the messiest moments. Tune in for a dose of humor, inspiration, and the comforting realization that, hey, we’re all just figuring it out as we go!
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Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
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018 - In this heartfelt episode, Emily and Jason Morrow open up about their personal journeys through grief and loss. Emily shares the pain of losing friends to cancer, including a close friend and mentor whose impact on her life was profound. Jason reflects on the deep sorrow of losing both of his parents, eight years apart, and the different ways he has navigated his grief. Together, they explore the idea that everyone deals with loss differently, and that while the pain never truly goes away, healing is possible with time. This episode is a tender reminder that grief is a deeply personal experience, and that it's okay to find your own path to peace.
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Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Learn more about your ad choices. Visit megaphone.fm/adchoices -
017 - In this episode Emily and Jason Morrow dive into the pros and cons of having a third child—because why not make life more chaotic, right? But as they list out the practicalities, they can't help but feel the weight of how strange it is to even be talking about a human life like it's a simple pros-and-cons list. Is it about the logistics, the love, or the sheer insanity of adding another little one into the mix? They unpack their feelings, laugh at the absurdity, and reflect on what it really means to expand your family. Tune in for an honest, humorous, and slightly existential chat about growing a crunchy family.
___
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices -
016 - In this episode we dive into the wonderfully weird world of unusual upbringings. From Jason’s childhood prohibition on rock music to Emily’s nocturnal bonding sessions with her father, stacking shelves at 2 a.m., every upbringing has its quirks. Join us as we explore these bizarre and hilarious stories that shaped our lives. We'll laugh, we might cry, and we’ll definitely appreciate the unique paths that have led to some unforgettable memories. Whether you were raised on a commune or just had a few odd family traditions, this episode is sure to resonate.
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Want to RSVP to our signing in Highland Park: form.jotform.com/241974358496069
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices -
015 - From the moment we meet someone, we can't help but make snap judgments, but where do we draw the line between healthy discernment and unfair criticism? We'll explore how constructive judgment can foster growth and understanding, while harmful judgments can damage relationships and create unnecessary rifts. As crunchy moms, it's easy to judge others based on their parenting choices, but it's essential to remember the importance of empathy and compassion. Through personal stories and plenty of laughs, we’ll navigate the fine line between offering helpful advice and making unfair assumptions. Join us as we remind ourselves that, at the end of the day, leading with love and kindness is what truly matters.
LINKS
Emily's book reading at Parnassus Books August 3rd, 2024:
Check it out here.
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices -
014 - In this episode, Emily and Jason Morrow dive into the art of setting goals and the power of grit. Join them as they explore what it means to cultivate resilience and determination in various aspects of life. From the challenges and rewards of parenting to the dedication required to pursue hobbies and passions, they share personal stories and practical tips on staying motivated. Whether you're a parent striving to balance family and personal goals, or someone looking to reignite your drive in a hobby or career, this episode offers a heartfelt and humorous take on embracing grit to achieve what truly matters. Listen in for an inspiring discussion that will leave you ready to tackle your goals with renewed vigor and a crunchy twist.
LINKS
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices -
013 - In this episode, Emily and Jason Morrow dive into the world of sleep and the life-changing practice of bed sharing. Both hosts candidly share their struggles with sleepless nights and how embracing bed sharing transformed their lives. Discover the global traditions of bed sharing, its increasing acceptance, and the emerging studies supporting its benefits. Emily and Jason offer insights on the safest ways to bed share, emphasizing what to do and what to avoid to ensure a restful and secure night's sleep for both parents and children. Whether you're a seasoned bed sharer or curious about trying it, this episode is packed with valuable tips and personal anecdotes to help you navigate the journey to better sleep.
LINKS
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices -
012 - In this episode, Emily and Jason Morrow dive into the world of hospitality. Is it a dying art or experiencing a vibrant resurgence? Join them as they explore this intriguing question, reflecting on personal experiences and cultural shifts. They share practical tips for being hospitable, from creating a welcoming environment to fostering genuine connections. Emily and Jason emphasize the importance of hospitality in today's fast-paced, often disconnected world, highlighting how small gestures can make a big difference. Tune in to discover how you can bring warmth and kindness into your home and community, making the world a little brighter, one act of hospitality at a time.
LINKS
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices -
011 - In this candid episode, the Emily and Jason Morrow dive into the complexities of the five love languages, exploring how their own preferences often clash and yet create a unique bond. Emily and Jason share personal anecdotes, humor, and practical advice, revealing that understanding love languages is just the beginning. They highlight that no single category fits all relationships and emphasize the importance of discovering what truly works for each couple or for friendships.
LINKS
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
YouTube
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices - Show more
